Sports Performance Therapists in Tiffin, IA
I believe that counseling is a process whereby a client voluntarily seeks to resolve interpersonal, emotional, and/or spiritual difficulties with the assistance of another caring individual. I will seek to empower you to make changes for the betterment of your life through a wellness model. I will do my best to offer you the highest ethical standards of care, to listen empathically to you, to persist in hope, to believe in your restoration, and to avoid all forms of judgement. My goal is for you to develop fresh perspectives, to bolster your self confidence in your existing capabilities, and to form a feasible plan of action.
I believe that counseling is a process whereby a client voluntarily seeks to resolve interpersonal, emotional, and/or spiritual difficulties with the assistance of another caring individual. I will seek to empower you to make changes for the betterment of your life through a wellness model. I will do my best to offer you the highest ethical standards of care, to listen empathically to you, to persist in hope, to believe in your restoration, and to avoid all forms of judgement. My goal is for you to develop fresh perspectives, to bolster your self confidence in your existing capabilities, and to form a feasible plan of action.
More Therapists Nearby
Mason is also an experienced life coach and sports psychologist helping young teens and adolescents with performance anxiety and other sports-related issues.
Mason offers both in-person and telehealth therapy. Mason utilizes a person-centered cognitive behavioral approach which instills empowerment and personal growth. Mason values up-front forward focused care that prioritizes client goals, provides skills training, enhances self-esteem, and builds self-efficacy.
Mason is also an experienced life coach and sports psychologist helping young teens and adolescents with performance anxiety and other sports-related issues.
Mason offers both in-person and telehealth therapy. Mason utilizes a person-centered cognitive behavioral approach which instills empowerment and personal growth. Mason values up-front forward focused care that prioritizes client goals, provides skills training, enhances self-esteem, and builds self-efficacy.
Sports Psychology Expert, Dr.
Dr. Richard Trammel Academic Credentials - My graduate degrees are in Athletic Counseling (M.S.) and Sports Psychology (Doctorate). Athletic Counseling targets issues that aren't necessarily sports-related but can detrimentally affect performance. A Mental Coach should have experience playing sports and coaching athletes in order to relate to them.
Sports Psychology Expert, Dr.
Dr. Richard Trammel Academic Credentials - My graduate degrees are in Athletic Counseling (M.S.) and Sports Psychology (Doctorate). Athletic Counseling targets issues that aren't necessarily sports-related but can detrimentally affect performance. A Mental Coach should have experience playing sports and coaching athletes in order to relate to them.
Rachel Valentine
Counselor, MA, MEd, T-LMHC, CCC, NCC
2 Endorsed
Iowa City, IA 52240
Waitlist for new clients
As a former collegiate athlete, I also have sports performance expertise.
I use a variety of counseling methods that focus on strengths and positive change, including Motivational Interviewing (MI), Solution-Focused Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). These tools help clients reframe negative thoughts, manage emotions, and build healthier habits.
As a former collegiate athlete, I also have sports performance expertise.
I use a variety of counseling methods that focus on strengths and positive change, including Motivational Interviewing (MI), Solution-Focused Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). These tools help clients reframe negative thoughts, manage emotions, and build healthier habits.
Abby supports individuals aged 16 and above dealing with various mental health challenges like eating disorders, sports-related performance anxiety, depression, stress, relationship issues, and prenatal-postnatal concerns.
With experience in both inpatient and outpatient settings, Abby has directly supported clients battling eating disorders. She derives fulfillment from aiding individuals in breaking free from disordered eating and reclaiming control over their lives.
Abby supports individuals aged 16 and above dealing with various mental health challenges like eating disorders, sports-related performance anxiety, depression, stress, relationship issues, and prenatal-postnatal concerns.
With experience in both inpatient and outpatient settings, Abby has directly supported clients battling eating disorders. She derives fulfillment from aiding individuals in breaking free from disordered eating and reclaiming control over their lives.
Other specialty areas include working with symptoms of ineffective perfectionism, burnout, identity development as well as sports and performance counseling.
Are you seeking to enhance personal growth in the various dimensions of your life? Let's work collaboratively to determine what's keeping you from your truest self. Together we will build strategies to improve emotional identification & regulation, soothing & reducing anxiety, mood stabilization, value-aligned decision making, cultivating a clearer view of self and repair & improve relationships. My approach is compassion centered using evidence based approaches including trauma-focused CBT, DBT, CPT, ERP, mindfulness-based and somatic therapies and others.
Other specialty areas include working with symptoms of ineffective perfectionism, burnout, identity development as well as sports and performance counseling.
Are you seeking to enhance personal growth in the various dimensions of your life? Let's work collaboratively to determine what's keeping you from your truest self. Together we will build strategies to improve emotional identification & regulation, soothing & reducing anxiety, mood stabilization, value-aligned decision making, cultivating a clearer view of self and repair & improve relationships. My approach is compassion centered using evidence based approaches including trauma-focused CBT, DBT, CPT, ERP, mindfulness-based and somatic therapies and others.
Are you a driven individual feeling held back by mental blocks, stress, or the weight of expectation? My clients typically face one of three scenarios:
Clinical Struggle: You are battling anxiety, depression, or relationship issues that negatively impact your daily life, school, or work.
Performance Focus: You are physically healthy, but your mindset impacts your execution. You are looking to "level up" your psychological skills.
The "Gap" Problem: Anxiety sabotages your performance, or an injury triggered depression. Therapists don't understand your drive, and coaches lack clinical skills.
Are you a driven individual feeling held back by mental blocks, stress, or the weight of expectation? My clients typically face one of three scenarios:
Clinical Struggle: You are battling anxiety, depression, or relationship issues that negatively impact your daily life, school, or work.
Performance Focus: You are physically healthy, but your mindset impacts your execution. You are looking to "level up" your psychological skills.
The "Gap" Problem: Anxiety sabotages your performance, or an injury triggered depression. Therapists don't understand your drive, and coaches lack clinical skills.
I have spent time in the education system and taught classes on Stress Management, Sports Psychology, and other additional Psychology courses.
Currently accepting evening and weekend appointments.
Tired of going through all the different profiles? Message (text, call, or email) me for a free 15 minute online or phone call meeting. I'll be happy to answer any questions you might have while helping you get a feel for how I work.
I have experience working with a wide range of issues from a diverse range of people. I enjoy working with individuals, couples, and those in non-monogamous relationships.
I have spent time in the education system and taught classes on Stress Management, Sports Psychology, and other additional Psychology courses.
Currently accepting evening and weekend appointments.
Tired of going through all the different profiles? Message (text, call, or email) me for a free 15 minute online or phone call meeting. I'll be happy to answer any questions you might have while helping you get a feel for how I work.
I have experience working with a wide range of issues from a diverse range of people. I enjoy working with individuals, couples, and those in non-monogamous relationships.
I am passionate about supporting clients in their progress towards therapy goals related to anxiety, depression, relationship dynamics, identity exploration, existential concerns, multicultural issues, life transitions, and sport and performance enhancement. My clinical work is primarily guided by humanistic and existential qualities of Person-Centered Therapy (PCT), which at its core, values authentic, genuine counselor-client interaction. I aim to create a nonjudgmental, collaborative, and trust-based relationship with my clients to generate a space safe enough for vulnerable self-reflection of thoughts and feelings.
I am passionate about supporting clients in their progress towards therapy goals related to anxiety, depression, relationship dynamics, identity exploration, existential concerns, multicultural issues, life transitions, and sport and performance enhancement. My clinical work is primarily guided by humanistic and existential qualities of Person-Centered Therapy (PCT), which at its core, values authentic, genuine counselor-client interaction. I aim to create a nonjudgmental, collaborative, and trust-based relationship with my clients to generate a space safe enough for vulnerable self-reflection of thoughts and feelings.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
I am dedicated to serving clients from all walks of life, with a specialization is Student Athlete Mental Wellness, Sports Performance, Anxiety & Depression, and Trauma and Mental Health in Black Men.
My therapeutic style is rooted in cultural sensitivity and a deep commitment to meeting people where they are. My work focuses on helping clients strengthen their mental resilience, manage stress and anxiety, and build confidence. I offer culturally responsive therapy that acknowledges the impact of systemic and generational factors, racial identity, and masculinity norms on emotional health. I also assist athletes in managing the pressures of competition, academic expectations, transitions, and injury recovery while applying evidence based techniques such as mindfulness, imagery, and cognitive reframing.
I am dedicated to serving clients from all walks of life, with a specialization is Student Athlete Mental Wellness, Sports Performance, Anxiety & Depression, and Trauma and Mental Health in Black Men.
My therapeutic style is rooted in cultural sensitivity and a deep commitment to meeting people where they are. My work focuses on helping clients strengthen their mental resilience, manage stress and anxiety, and build confidence. I offer culturally responsive therapy that acknowledges the impact of systemic and generational factors, racial identity, and masculinity norms on emotional health. I also assist athletes in managing the pressures of competition, academic expectations, transitions, and injury recovery while applying evidence based techniques such as mindfulness, imagery, and cognitive reframing.
I hope to help those working through trauma related disorders, anxiety related disorders, depression, grief, and those who need encouragement/reassurance. Sometimes it's tough navigating what life throws your way. I hope to help you find your passion, joy, and motivation to continue to thrive.
I hope to help those working through trauma related disorders, anxiety related disorders, depression, grief, and those who need encouragement/reassurance. Sometimes it's tough navigating what life throws your way. I hope to help you find your passion, joy, and motivation to continue to thrive.
B.P.R. Therapy, Mediation & Coaching Svcs PLLC
Marriage & Family Therapist, PhD, LMFT, CCPT, CFTP
2 Endorsed
Online Only
Families, couples, and individuals impacted by trauma often face significant barriers to finding support without fear of judgment or being invisibly further oppressed. Trauma is often a systemic tool of oppression we all face. No ethnic group is the exception. My strength-based, de-colonial and indigenous healing focus and identity “Ekon Sadeq,” which means brave truth seeker, helps clients to understand their healthy and appropriate adaptations to abnormal circumstances and unearth their often stolen and hidden potential/identities hidden in their trauma. Sustainable healing (not just treatment) is here.
Families, couples, and individuals impacted by trauma often face significant barriers to finding support without fear of judgment or being invisibly further oppressed. Trauma is often a systemic tool of oppression we all face. No ethnic group is the exception. My strength-based, de-colonial and indigenous healing focus and identity “Ekon Sadeq,” which means brave truth seeker, helps clients to understand their healthy and appropriate adaptations to abnormal circumstances and unearth their often stolen and hidden potential/identities hidden in their trauma. Sustainable healing (not just treatment) is here.
I’m often a good fit for those hoping to experience real transformation. My approach combines practical strategies with honest conversations to build resilience, improve emotional clarity, and define success in a way that's holistic and satisfying. For couples— I specialize in working with couples who are tired of feeling stuck. Whether the issue is distance, conflict, or perpetual problems, I provide a space where both partners can feel heard. Together, we’ll slow things down & unpack the patterns that keep you in the same dissatisfying cycles. LGBTQ Allied. Sex Positivity.
I’m often a good fit for those hoping to experience real transformation. My approach combines practical strategies with honest conversations to build resilience, improve emotional clarity, and define success in a way that's holistic and satisfying. For couples— I specialize in working with couples who are tired of feeling stuck. Whether the issue is distance, conflict, or perpetual problems, I provide a space where both partners can feel heard. Together, we’ll slow things down & unpack the patterns that keep you in the same dissatisfying cycles. LGBTQ Allied. Sex Positivity.
I am accepting new clients and have immediate openings for online therapy exclusively for clients located anywhere in Iowa.
Our personal struggles can show up as burnout, depression, irritability, or strained relationships.
In therapy, you’ll find a confidential place to sort through the stress, navigate transitions in healthier ways, and build resilience for both work and personal life. Together, we’ll focus on clarity, confidence, and skills that help you move forward with greater peace and purpose.
I am accepting new clients and have immediate openings for online therapy exclusively for clients located anywhere in Iowa.
Our personal struggles can show up as burnout, depression, irritability, or strained relationships.
In therapy, you’ll find a confidential place to sort through the stress, navigate transitions in healthier ways, and build resilience for both work and personal life. Together, we’ll focus on clarity, confidence, and skills that help you move forward with greater peace and purpose.
Life can feel overwhelming—whether it's trauma, depression, anxiety, or the emotional strain of pregnancy, postpartum, or infertility. You might be an adolescent figuring out the complexities of growing up or an adult juggling life’s pressures. You feel stuck and exhausted, seeking understanding and relief. You want someone who listens, provides compassion, and lightens your load with empathy—and you’re ready for a path forward, with support that truly meets you where you are.
Life can feel overwhelming—whether it's trauma, depression, anxiety, or the emotional strain of pregnancy, postpartum, or infertility. You might be an adolescent figuring out the complexities of growing up or an adult juggling life’s pressures. You feel stuck and exhausted, seeking understanding and relief. You want someone who listens, provides compassion, and lightens your load with empathy—and you’re ready for a path forward, with support that truly meets you where you are.
Welcome! I know that reaching out for therapy can feel both freeing and overwhelming. I offer you a space to be yourself and a place to learn more about who you are and who you desire to be. I utilize Transforming Touch, EMDR, somatic therapy, Intuitive Eating and Internal Family System or "parts work" theories to help you connect and move forward in your life. These practices help build nervous system regulation and set the foundation for building compassion so that you are able to exist in new and different ways in both your individual life and in relation with others. I welcome questions or wonderings about these approaches!
Welcome! I know that reaching out for therapy can feel both freeing and overwhelming. I offer you a space to be yourself and a place to learn more about who you are and who you desire to be. I utilize Transforming Touch, EMDR, somatic therapy, Intuitive Eating and Internal Family System or "parts work" theories to help you connect and move forward in your life. These practices help build nervous system regulation and set the foundation for building compassion so that you are able to exist in new and different ways in both your individual life and in relation with others. I welcome questions or wonderings about these approaches!
I’m a temporary Licensed Mental Health Counselor (tLMHC) and a graduate of the University of Iowa. I work with individuals, athletes, couples, and families, offering both in-person and online sessions. My primary approach is CBT, but I also enjoy blending in person-centered and play-based techniques to best meet each client where they are.
I believe everyone deserves to feel heard, understood, and valued. My goal in every session is to create a safe, supportive space where you can openly express yourself without judgment. I strive to build genuine connections and tailor therapy to what feels most helpful for you.
I’m a temporary Licensed Mental Health Counselor (tLMHC) and a graduate of the University of Iowa. I work with individuals, athletes, couples, and families, offering both in-person and online sessions. My primary approach is CBT, but I also enjoy blending in person-centered and play-based techniques to best meet each client where they are.
I believe everyone deserves to feel heard, understood, and valued. My goal in every session is to create a safe, supportive space where you can openly express yourself without judgment. I strive to build genuine connections and tailor therapy to what feels most helpful for you.
Immediate openings! Life can be overwhelming, and sometimes, we all need a safe space to talk, reflect, and heal. As a mental health therapist, my goal is to create a warm, welcoming environment where you feel comfortable being yourself—no judgment, just support. I am a dedicated mental health therapist with experience working with children, adolescents, and adults in various settings. My background includes residential treatment, crisis intervention, and providing support to individuals facing a range of emotional and behavioral challenges. I take a compassionate, holistic approach, tailoring therapy to each person’s unique needs.
Immediate openings! Life can be overwhelming, and sometimes, we all need a safe space to talk, reflect, and heal. As a mental health therapist, my goal is to create a warm, welcoming environment where you feel comfortable being yourself—no judgment, just support. I am a dedicated mental health therapist with experience working with children, adolescents, and adults in various settings. My background includes residential treatment, crisis intervention, and providing support to individuals facing a range of emotional and behavioral challenges. I take a compassionate, holistic approach, tailoring therapy to each person’s unique needs.
I have been a practicing LMHC since 2016, and have been doing human service work since 2008. I received a BA from the University of Iowa in Psychology with a double minor in human relations and social work. I hold a MS degree in Clinical Mental Health Counseling from Walden University. I am also a Nationally Certified Counselor. I have experience in helping and treating adults and children who are struggling with issues that may involve daily stressors, parenting, interpersonal relationships, nervous system dysregulation, significant mental illness, trauma, systemic abuse, and bullying.
I have been a practicing LMHC since 2016, and have been doing human service work since 2008. I received a BA from the University of Iowa in Psychology with a double minor in human relations and social work. I hold a MS degree in Clinical Mental Health Counseling from Walden University. I am also a Nationally Certified Counselor. I have experience in helping and treating adults and children who are struggling with issues that may involve daily stressors, parenting, interpersonal relationships, nervous system dysregulation, significant mental illness, trauma, systemic abuse, and bullying.
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How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.