Dialectical Behavior (DBT) Therapists in Tiffin, IA
I specialize in providing Parent Child Interaction Therapy (PCIT), Project ImPACT, Cognitive Behavior Therapy (CBT), Acceptance And Commitment Therapy (ACT), and Dialectical Behavior Therapy ( DBT).
New hours! I have extra hours in the early evenings, Saturdays, and Sunday mornings to help.
I am glad you are here! I work with children, teens, young adults, and adults with anxiety, depression, ADHD, developmental disorders (including autism), and stress related to relationships and transitions. I work with children and their caregivers to help children who struggle with anxiety, transitions, and struggles in different situations. I enjoy helping parents use strategies to best help their children.
I specialize in providing Parent Child Interaction Therapy (PCIT), Project ImPACT, Cognitive Behavior Therapy (CBT), Acceptance And Commitment Therapy (ACT), and Dialectical Behavior Therapy ( DBT).
New hours! I have extra hours in the early evenings, Saturdays, and Sunday mornings to help.
I am glad you are here! I work with children, teens, young adults, and adults with anxiety, depression, ADHD, developmental disorders (including autism), and stress related to relationships and transitions. I work with children and their caregivers to help children who struggle with anxiety, transitions, and struggles in different situations. I enjoy helping parents use strategies to best help their children.
I believe that counseling is a process whereby a client voluntarily seeks to resolve interpersonal, emotional, and/or spiritual difficulties with the assistance of another caring individual. I will seek to empower you to make changes for the betterment of your life through a wellness model. I will do my best to offer you the highest ethical standards of care, to listen empathically to you, to persist in hope, to believe in your restoration, and to avoid all forms of judgement. My goal is for you to develop fresh perspectives, to bolster your self confidence in your existing capabilities, and to form a feasible plan of action.
I believe that counseling is a process whereby a client voluntarily seeks to resolve interpersonal, emotional, and/or spiritual difficulties with the assistance of another caring individual. I will seek to empower you to make changes for the betterment of your life through a wellness model. I will do my best to offer you the highest ethical standards of care, to listen empathically to you, to persist in hope, to believe in your restoration, and to avoid all forms of judgement. My goal is for you to develop fresh perspectives, to bolster your self confidence in your existing capabilities, and to form a feasible plan of action.
As a mental health professional with many years of experience in private practice, hospital, community crisis counseling, and corporate settings, Sarah is passionate about helping others. Sarah received her Master of Social Work degree from the University of Iowa.
Throughout her experiences, Sarah has witnessed individuals make meaningful and lasting changes in their lives, drawing strength from their experiences and the struggles they've overcome.
Sarah wants to help individuals work through any past trauma that might be holding them back and help them become the best versions of themselves.
As a mental health professional with many years of experience in private practice, hospital, community crisis counseling, and corporate settings, Sarah is passionate about helping others. Sarah received her Master of Social Work degree from the University of Iowa.
Throughout her experiences, Sarah has witnessed individuals make meaningful and lasting changes in their lives, drawing strength from their experiences and the struggles they've overcome.
Sarah wants to help individuals work through any past trauma that might be holding them back and help them become the best versions of themselves.
I use a blend of narrative, experiential, emotionally-focused and DBT approaches, but I'm not here to make you fit into my system.
Hi, I'm Pete. Therapy can mean different things to different people depending on your perspective. From mine, I'm here to help you reach the goals you're shooting for, and I'm not here to waste your time or tell you things you already know. I'll give you everything I've got to help you get where you're going. Relationship in real trouble? Feeling like you can't figure out who you are or want to be? Sounds heavy. I help with heavy.
I use a blend of narrative, experiential, emotionally-focused and DBT approaches, but I'm not here to make you fit into my system.
Hi, I'm Pete. Therapy can mean different things to different people depending on your perspective. From mine, I'm here to help you reach the goals you're shooting for, and I'm not here to waste your time or tell you things you already know. I'll give you everything I've got to help you get where you're going. Relationship in real trouble? Feeling like you can't figure out who you are or want to be? Sounds heavy. I help with heavy.
Life can feel messy, heavy, or uncertain- and that’s okay. Therapy is a space where you get to be fully yourself: defining what’s working, what’s not, and where you want to go. It’s rooted in real connection, not quick fixes, and guided by the belief that healing isn’t about fixing what’s broken, but rediscovering what’s already inside of you- resilience, clarity, and the strength to move forward. All parts of you are welcome- the messy, the heavy, and the hard to name. If anxiety, grief, trauma, or life changes leave you stuck, therapy can help you find your way.
Life can feel messy, heavy, or uncertain- and that’s okay. Therapy is a space where you get to be fully yourself: defining what’s working, what’s not, and where you want to go. It’s rooted in real connection, not quick fixes, and guided by the belief that healing isn’t about fixing what’s broken, but rediscovering what’s already inside of you- resilience, clarity, and the strength to move forward. All parts of you are welcome- the messy, the heavy, and the hard to name. If anxiety, grief, trauma, or life changes leave you stuck, therapy can help you find your way.
As a clinician for over 20 years, I embrace an integrative approach to healing. I have extensive experience working with families and individuals across the life span around a host of issues. I am a certified trauma-focused cognitive behavioral therapist with a strengths-based, 'person in environment' perspective. I utilize EMDR, ACT, cognitive-behavioral, IFS, dialectical-behavioral and psycho-dynamic approaches to therapy. I also have additional training in Expressive Arts techniques.
As a clinician for over 20 years, I embrace an integrative approach to healing. I have extensive experience working with families and individuals across the life span around a host of issues. I am a certified trauma-focused cognitive behavioral therapist with a strengths-based, 'person in environment' perspective. I utilize EMDR, ACT, cognitive-behavioral, IFS, dialectical-behavioral and psycho-dynamic approaches to therapy. I also have additional training in Expressive Arts techniques.
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I utilize methods such as Emotional Focused Therapy, Attachment-Based, Family Systems, Brief Solutions Therapy, DBT, and Trauma Focused CBT.
Do you find yourself overwhelmed with anxiety, sadness, or self-doubt, no matter what you do? Is grief or relationship struggles impacting your confidence, motivation, and sense of self-worth? Are you having difficulty feeling understood by your partner or family?
I utilize methods such as Emotional Focused Therapy, Attachment-Based, Family Systems, Brief Solutions Therapy, DBT, and Trauma Focused CBT.
Do you find yourself overwhelmed with anxiety, sadness, or self-doubt, no matter what you do? Is grief or relationship struggles impacting your confidence, motivation, and sense of self-worth? Are you having difficulty feeling understood by your partner or family?
My primary focus in Christian counseling is developing a secure attachment to God and using evidence based approaches to address mental and relational health concerns. My passion is working with couples and families. I specialize in relationship concerns, addiction, anxiety, depression, ADHD, and trauma. Change is possible and I'm committed to providing a safe environment for you to grow.
My primary focus in Christian counseling is developing a secure attachment to God and using evidence based approaches to address mental and relational health concerns. My passion is working with couples and families. I specialize in relationship concerns, addiction, anxiety, depression, ADHD, and trauma. Change is possible and I'm committed to providing a safe environment for you to grow.
Do you want someone who will listen without judgment, empathize without fear, be trustworthy in an environment where there is the utmost confidentiality? I will help you learn coping mechanisms to help balance strong emotions, guidance through difficult life transitions, directions through hard times to begin to live your best life.
Do you want someone who will listen without judgment, empathize without fear, be trustworthy in an environment where there is the utmost confidentiality? I will help you learn coping mechanisms to help balance strong emotions, guidance through difficult life transitions, directions through hard times to begin to live your best life.
Living with anxiety, depression, and relationship difficulties can feel exhausting. If you are tired from always putting others first, frustrated with your unmet needs, lonely and overwhelmed from carrying it all, therapy can help. Therapy offers a space for you to speak openly, feel supported, accepted, and cared for, without any judgment. My passion is helping people to find their voice, learn self-advocacy, strengthen emotional resilience, and foster healthier relationships. Together, we'll identify what's been missing and create practical strategies for change, healing, and growth so you can create a more fulfilling life.
Living with anxiety, depression, and relationship difficulties can feel exhausting. If you are tired from always putting others first, frustrated with your unmet needs, lonely and overwhelmed from carrying it all, therapy can help. Therapy offers a space for you to speak openly, feel supported, accepted, and cared for, without any judgment. My passion is helping people to find their voice, learn self-advocacy, strengthen emotional resilience, and foster healthier relationships. Together, we'll identify what's been missing and create practical strategies for change, healing, and growth so you can create a more fulfilling life.
I utilize evidence-based therapeutic modalities such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy ( DBT) to guide my clients toward personal growth and lasting change.
I have additional training in the treatment of peripartum mood disorders, infertility, miscarriage, and loss. My own experiences have fueled my passion for working with women during the peripartum period and beyond.
I utilize evidence-based therapeutic modalities such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy ( DBT) to guide my clients toward personal growth and lasting change.
I have additional training in the treatment of peripartum mood disorders, infertility, miscarriage, and loss. My own experiences have fueled my passion for working with women during the peripartum period and beyond.
My work integrates EMDR and Structural Dissociation (Trauma-Informed Stabilization Therapy) with DBT, CBT, narrative, IFS-informed, and attachment based approaches to support meaningful and lasting change.
Some stories leave echoes that show up long after the moment has passed. I work with clients navigating complex trauma, dissociation, relational wounds and personality disorders to better understand these patterns and reconnect with themselves. Therapy doesn’t have to mean forcing change, it can begin with curiosity and safety. My approach is direct, compassionate, and grounded in authenticity and an evidenced-based approach as we explore the different parts of your experience together. If you’ve landed here unsure but hopeful, that’s okay. Taking the first step toward healing often begins with simply being willing to look.
My work integrates EMDR and Structural Dissociation (Trauma-Informed Stabilization Therapy) with DBT, CBT, narrative, IFS-informed, and attachment based approaches to support meaningful and lasting change.
Some stories leave echoes that show up long after the moment has passed. I work with clients navigating complex trauma, dissociation, relational wounds and personality disorders to better understand these patterns and reconnect with themselves. Therapy doesn’t have to mean forcing change, it can begin with curiosity and safety. My approach is direct, compassionate, and grounded in authenticity and an evidenced-based approach as we explore the different parts of your experience together. If you’ve landed here unsure but hopeful, that’s okay. Taking the first step toward healing often begins with simply being willing to look.
Sometimes life gets hard and emotions can be difficult to manage. The symptoms of anxiety and depression can take a toll on you and prevent you from enjoying life and becoming as successful as you would like to be.
Sometimes life gets hard and emotions can be difficult to manage. The symptoms of anxiety and depression can take a toll on you and prevent you from enjoying life and becoming as successful as you would like to be.
I specialize in trauma recovery using Brainspotting, ART, and DBT to help you process emotions and find relief from depression and anxiety.
Life can feel overwhelming—whether it's trauma, depression, anxiety, or the emotional strain of pregnancy, postpartum, or infertility. You might be an adolescent figuring out the complexities of growing up or an adult juggling life’s pressures. You feel stuck and exhausted, seeking understanding and relief. You want someone who listens, provides compassion, and lightens your load with empathy—and you’re ready for a path forward, with support that truly meets you where you are.
I specialize in trauma recovery using Brainspotting, ART, and DBT to help you process emotions and find relief from depression and anxiety.
Life can feel overwhelming—whether it's trauma, depression, anxiety, or the emotional strain of pregnancy, postpartum, or infertility. You might be an adolescent figuring out the complexities of growing up or an adult juggling life’s pressures. You feel stuck and exhausted, seeking understanding and relief. You want someone who listens, provides compassion, and lightens your load with empathy—and you’re ready for a path forward, with support that truly meets you where you are.
I draw from evidence-based and integrative modalities, including CBT, DBT, EMDR, IFS, Narrative Therapy, and Solution-Focused Therapy, while also incorporating mindfulness and strengths-based work.
Hi, I’m Mackinze. I’m deeply passionate about walking alongside individuals on their journey toward healing, growth, and self-discovery. I believe meaningful connection and a safe, non-judgmental space are essential to doing this work well. My goal is to meet you exactly where you are—whether you are navigating trauma, major life changes, emotional struggles, or simply seeking greater self-understanding. I currently practice at the Integrated Wellness Counseling Center in Coralville, IA.I can take client in Iowa and Illinois. I work with children (ages 10+), teens, and adults.
I draw from evidence-based and integrative modalities, including CBT, DBT, EMDR, IFS, Narrative Therapy, and Solution-Focused Therapy, while also incorporating mindfulness and strengths-based work.
Hi, I’m Mackinze. I’m deeply passionate about walking alongside individuals on their journey toward healing, growth, and self-discovery. I believe meaningful connection and a safe, non-judgmental space are essential to doing this work well. My goal is to meet you exactly where you are—whether you are navigating trauma, major life changes, emotional struggles, or simply seeking greater self-understanding. I currently practice at the Integrated Wellness Counseling Center in Coralville, IA.I can take client in Iowa and Illinois. I work with children (ages 10+), teens, and adults.
Dr. Green is an award winning psychologist and a nationally recognized researcher. She is a former collegiate professor of Psychology and Behavioral Neuroscience. Dr. Green treats clients with a variety of presenting concerns including eating disorders, anxiety disorders, depression, substance abuse, bipolar disorder, obsessive-compulsive disorder, borderline personality disorder, trauma, grief, and relationship issues. Dr. Green specializes in the treatment of eating disorders using the latest advances in treatment science.
Dr. Green is an award winning psychologist and a nationally recognized researcher. She is a former collegiate professor of Psychology and Behavioral Neuroscience. Dr. Green treats clients with a variety of presenting concerns including eating disorders, anxiety disorders, depression, substance abuse, bipolar disorder, obsessive-compulsive disorder, borderline personality disorder, trauma, grief, and relationship issues. Dr. Green specializes in the treatment of eating disorders using the latest advances in treatment science.
I utilize evidence-based interventions rooted in cognitive-behavioral, dialectical behavioral, and solution-focused therapy while also considering your unique worldview!
I believe that from a young age, we find ways to navigate and survive the world around us. However, sometimes the tools we’ve developed in the past no longer serve us in our current situation and can lead to distress. By gaining a better understanding of ourselves and embracing our strengths, we’re better equipped to develop adequate and effective skills to navigate both internal and external challenges that come our way! I have experience working in settings that have allowed me to meet and work with people with different challenges, backgrounds, and experiences!
I utilize evidence-based interventions rooted in cognitive-behavioral, dialectical behavioral, and solution-focused therapy while also considering your unique worldview!
I believe that from a young age, we find ways to navigate and survive the world around us. However, sometimes the tools we’ve developed in the past no longer serve us in our current situation and can lead to distress. By gaining a better understanding of ourselves and embracing our strengths, we’re better equipped to develop adequate and effective skills to navigate both internal and external challenges that come our way! I have experience working in settings that have allowed me to meet and work with people with different challenges, backgrounds, and experiences!
I am a licensed Clinical Psychologist & Health Service Provider and an award winning mental-health researcher. My primary specialty is in psychological evaluation, severe mental illness, and understanding and preventing suicide. I only use empirically supported treatments to provide you with the best opportunity for recovery. My therapeutic style is active, collaborative, directive, and goal oriented. I also regularly provide treatment for other mental health professionals.
I am a licensed Clinical Psychologist & Health Service Provider and an award winning mental-health researcher. My primary specialty is in psychological evaluation, severe mental illness, and understanding and preventing suicide. I only use empirically supported treatments to provide you with the best opportunity for recovery. My therapeutic style is active, collaborative, directive, and goal oriented. I also regularly provide treatment for other mental health professionals.
Additional therapeutic modalities include CBT, ACT and DBT.
I treat individuals, couples, families, and groups. I am experienced working with individuals struggling with Eating Disorders including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder. I also treat Mood Disorders, Anxiety, and Obsessive Compulsive Disorder. Additionally, I provide relationship coaching services to individuals and couples. I work with clients to provide individualized care with an emphasis upon mindfulness, respect and empowerment. I am interested in working with the community to provide Eating Disorder awareness and prevention programs for schools, colleges and professionals.
Additional therapeutic modalities include CBT, ACT and DBT.
I treat individuals, couples, families, and groups. I am experienced working with individuals struggling with Eating Disorders including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder. I also treat Mood Disorders, Anxiety, and Obsessive Compulsive Disorder. Additionally, I provide relationship coaching services to individuals and couples. I work with clients to provide individualized care with an emphasis upon mindfulness, respect and empowerment. I am interested in working with the community to provide Eating Disorder awareness and prevention programs for schools, colleges and professionals.
Beginning therapy can feel intimidating, and my goal is to provide a supportive, safe space where you feel seen and valued. I work with clients of all ages and have a special interest in supporting individuals navigating ADHD and other neurodevelopmental concerns, as well as those experiencing anxiety, depression, eating disorders, trauma (especially childhood trauma), and non-suicidal self-injury.
Beginning therapy can feel intimidating, and my goal is to provide a supportive, safe space where you feel seen and valued. I work with clients of all ages and have a special interest in supporting individuals navigating ADHD and other neurodevelopmental concerns, as well as those experiencing anxiety, depression, eating disorders, trauma (especially childhood trauma), and non-suicidal self-injury.
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Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.