Career Counseling Therapists in Tiffin, IA
Much of my expertise is in helping clients with relationship struggles and career-related anxiety like experiencing burnout or desiring a change.
If you are struggling with grief, anxiety, stressful work situations or living with other difficult situations, we can work together to help you feel stronger and more resilient. I've worked with clients from ages 18 to 80 and have a strong connection to the LGBTQ and college communities. I help clients grow through adversity by helping you to better understand what is most important to you in life. I help you to set goals that you want to work toward, and we work collaberatively to get you going in the direction that has the most meaning for you. I am currently accepting new clients through Lyra Health, an EAP company.
Much of my expertise is in helping clients with relationship struggles and career-related anxiety like experiencing burnout or desiring a change.
If you are struggling with grief, anxiety, stressful work situations or living with other difficult situations, we can work together to help you feel stronger and more resilient. I've worked with clients from ages 18 to 80 and have a strong connection to the LGBTQ and college communities. I help clients grow through adversity by helping you to better understand what is most important to you in life. I help you to set goals that you want to work toward, and we work collaberatively to get you going in the direction that has the most meaning for you. I am currently accepting new clients through Lyra Health, an EAP company.
I believe that counseling is a process whereby a client voluntarily seeks to resolve interpersonal, emotional, and/or spiritual difficulties with the assistance of another caring individual. I will seek to empower you to make changes for the betterment of your life through a wellness model. I will do my best to offer you the highest ethical standards of care, to listen empathically to you, to persist in hope, to believe in your restoration, and to avoid all forms of judgement. My goal is for you to develop fresh perspectives, to bolster your self confidence in your existing capabilities, and to form a feasible plan of action.
I believe that counseling is a process whereby a client voluntarily seeks to resolve interpersonal, emotional, and/or spiritual difficulties with the assistance of another caring individual. I will seek to empower you to make changes for the betterment of your life through a wellness model. I will do my best to offer you the highest ethical standards of care, to listen empathically to you, to persist in hope, to believe in your restoration, and to avoid all forms of judgement. My goal is for you to develop fresh perspectives, to bolster your self confidence in your existing capabilities, and to form a feasible plan of action.
As a mental health professional with many years of experience in private practice, hospital, community crisis counseling, and corporate settings, Sarah is passionate about helping others. Sarah received her Master of Social Work degree from the University of Iowa.
Throughout her experiences, Sarah has witnessed individuals make meaningful and lasting changes in their lives, drawing strength from their experiences and the struggles they've overcome.
Sarah wants to help individuals work through any past trauma that might be holding them back and help them become the best versions of themselves.
As a mental health professional with many years of experience in private practice, hospital, community crisis counseling, and corporate settings, Sarah is passionate about helping others. Sarah received her Master of Social Work degree from the University of Iowa.
Throughout her experiences, Sarah has witnessed individuals make meaningful and lasting changes in their lives, drawing strength from their experiences and the struggles they've overcome.
Sarah wants to help individuals work through any past trauma that might be holding them back and help them become the best versions of themselves.
It is a brave person that seeks help in times of need. When recognized and nurtured, every person possesses qualities that can bring positive changes to their life. In finding solutions that bring you hope, you will be able to see how your own strengths are an important part of realizing your goals and dreams.
It is a brave person that seeks help in times of need. When recognized and nurtured, every person possesses qualities that can bring positive changes to their life. In finding solutions that bring you hope, you will be able to see how your own strengths are an important part of realizing your goals and dreams.
More Therapists Nearby
It is so frustrating when our best intentions to do a good job or be there for others becomes our downfall.
If you're overwhelmed at work and feeling like you’re failing or barely holding things together in life, I can guide you back to a state of calm and balance. You may be feeling highly anxious or constantly stressed but just can’t see any way to make a change…although you’re afraid if you don’t, something is gonna fall apart - as if you’ve only been faking it. Especially for anyone in the helping professions like healthcare, education, or leadership, you can't seem to manage both the needs of others and your own. It does not diminish your independence to get support, and making time for true self care comes back to you exponentially.
It is so frustrating when our best intentions to do a good job or be there for others becomes our downfall.
If you're overwhelmed at work and feeling like you’re failing or barely holding things together in life, I can guide you back to a state of calm and balance. You may be feeling highly anxious or constantly stressed but just can’t see any way to make a change…although you’re afraid if you don’t, something is gonna fall apart - as if you’ve only been faking it. Especially for anyone in the helping professions like healthcare, education, or leadership, you can't seem to manage both the needs of others and your own. It does not diminish your independence to get support, and making time for true self care comes back to you exponentially.
Rachel Valentine
Counselor, MA, MEd, T-LMHC, CCC, NCC
2 Endorsed
Iowa City, IA 52240
Waitlist for new clients
I offer therapy to adults, helping with challenges like academic struggles, career goals, anxiety, depression, trauma, and identity issues.
I use a variety of counseling methods that focus on strengths and positive change, including Motivational Interviewing (MI), Solution-Focused Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). These tools help clients reframe negative thoughts, manage emotions, and build healthier habits.
I offer therapy to adults, helping with challenges like academic struggles, career goals, anxiety, depression, trauma, and identity issues.
I use a variety of counseling methods that focus on strengths and positive change, including Motivational Interviewing (MI), Solution-Focused Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). These tools help clients reframe negative thoughts, manage emotions, and build healthier habits.
I am accepting new clients and have immediate openings for online therapy exclusively for clients located anywhere in Iowa.
Our personal struggles can show up as burnout, depression, irritability, or strained relationships.
In therapy, you’ll find a confidential place to sort through the stress, navigate transitions in healthier ways, and build resilience for both work and personal life. Together, we’ll focus on clarity, confidence, and skills that help you move forward with greater peace and purpose.
I am accepting new clients and have immediate openings for online therapy exclusively for clients located anywhere in Iowa.
Our personal struggles can show up as burnout, depression, irritability, or strained relationships.
In therapy, you’ll find a confidential place to sort through the stress, navigate transitions in healthier ways, and build resilience for both work and personal life. Together, we’ll focus on clarity, confidence, and skills that help you move forward with greater peace and purpose.
As an Associate Professor at Yale Department of psychiatry, I have been practicing psychotherapy for over 20 years. My therapeutic approach is to help individuals and couples better understand the conflicts in their life and find healthy ways to resolve or cope with them tapping into their strengths and their social support. In addition to my private practice, I have been working at the Department of Veterans Affairs for many years as a supervisory psychologist and I have published extensively in the field. I have also supervised psychologists both in the US and abroad. I am licensed to provide telehalth in most states
As an Associate Professor at Yale Department of psychiatry, I have been practicing psychotherapy for over 20 years. My therapeutic approach is to help individuals and couples better understand the conflicts in their life and find healthy ways to resolve or cope with them tapping into their strengths and their social support. In addition to my private practice, I have been working at the Department of Veterans Affairs for many years as a supervisory psychologist and I have published extensively in the field. I have also supervised psychologists both in the US and abroad. I am licensed to provide telehalth in most states
I specialize in couples and individuals therapy and have a special interest in depression, anxiety, life decision and career problems.
My passion in life is to help you thrive. My approach to marriage, family, and relationships is unique because I am keenly aware of how your view of the world, yourself, and how you view others affects all aspects of your life and your relationships. I'm a compassionate straight shooter who will help you reshape your past and set a firm foundation for the future. I focus less on diagnosing you and more on helping you to connect deeply with others and discover solutions to move forward. My desire is for you not to have to come back.
I specialize in couples and individuals therapy and have a special interest in depression, anxiety, life decision and career problems.
My passion in life is to help you thrive. My approach to marriage, family, and relationships is unique because I am keenly aware of how your view of the world, yourself, and how you view others affects all aspects of your life and your relationships. I'm a compassionate straight shooter who will help you reshape your past and set a firm foundation for the future. I focus less on diagnosing you and more on helping you to connect deeply with others and discover solutions to move forward. My desire is for you not to have to come back.
Therapy does not have to be a scary path that we take alone, but can be an extremely rewarding and eye-opening experience that I would deem as a privilege to be able to forge with you. Mental health and life can come with its challenges but when faced together challenges can be conquered with grace and understanding and it is my goal is to help you reach your full potential on your journey through life. Mental health is not about our destination but about the journey of us getting there and the beautiful roads that we take on the way. Currently 5 years in my field working on my Play Therapy license/Autplay certification.
Therapy does not have to be a scary path that we take alone, but can be an extremely rewarding and eye-opening experience that I would deem as a privilege to be able to forge with you. Mental health and life can come with its challenges but when faced together challenges can be conquered with grace and understanding and it is my goal is to help you reach your full potential on your journey through life. Mental health is not about our destination but about the journey of us getting there and the beautiful roads that we take on the way. Currently 5 years in my field working on my Play Therapy license/Autplay certification.
Having worked in various capacities, including military officer, community organizer, chaplain, career development teacher, pastor, workshop presenter, and mental health counselor has enhanced my ability to connect with a variety of people effectively.
My direct phone is 319-360-1582 My areas of special interest are grief counseling and helping those coping with anxiety, depression, life transitions, spirituality , relationship issues, existential struggles, and recovery from domestic violence. I have years of experience doing individual, premarital, and couple therapy. I am especially sensitive to those who've had losses and are coping with sadness, sorrow, or grief. My clients tell me I have exceptional listening skills and the ability to make each person feel valued. I value each person's story and honor it as I help people find meaningful, healthy, and productive lives.
Having worked in various capacities, including military officer, community organizer, chaplain, career development teacher, pastor, workshop presenter, and mental health counselor has enhanced my ability to connect with a variety of people effectively.
My direct phone is 319-360-1582 My areas of special interest are grief counseling and helping those coping with anxiety, depression, life transitions, spirituality , relationship issues, existential struggles, and recovery from domestic violence. I have years of experience doing individual, premarital, and couple therapy. I am especially sensitive to those who've had losses and are coping with sadness, sorrow, or grief. My clients tell me I have exceptional listening skills and the ability to make each person feel valued. I value each person's story and honor it as I help people find meaningful, healthy, and productive lives.
What would it feel like to resolve the thing that has been weighing on you? Is there an issue, situation, or relationship that is causing you stress? Or, is there something about yourself, an area in your life, or something from your past that affects you but you aren’t sure how to address it? Resolution can take many forms and might end up being different than what you thought it would be. It can be helpful to explore your situation with an experienced counselor.
What would it feel like to resolve the thing that has been weighing on you? Is there an issue, situation, or relationship that is causing you stress? Or, is there something about yourself, an area in your life, or something from your past that affects you but you aren’t sure how to address it? Resolution can take many forms and might end up being different than what you thought it would be. It can be helpful to explore your situation with an experienced counselor.
**Currently Accepting New Clients** Mental health is important now more than ever as increased solitude and stress can only heighten symptoms that are already plaguing individuals, couples, and families. It is increasingly important to take the steps necessary to maintain that health through seeking a trusting and empathetic source of support and connection.
**Currently Accepting New Clients** Mental health is important now more than ever as increased solitude and stress can only heighten symptoms that are already plaguing individuals, couples, and families. It is increasingly important to take the steps necessary to maintain that health through seeking a trusting and empathetic source of support and connection.
I am a Clinical Licensed Social Worker. I use an Integrative Approach to therapy and tailor treatment to the needs of the individual. My practice is focused on women's issues, trauma resolution and stress management.
I am a Clinical Licensed Social Worker. I use an Integrative Approach to therapy and tailor treatment to the needs of the individual. My practice is focused on women's issues, trauma resolution and stress management.
I hope to help those working through trauma related disorders, anxiety related disorders, depression, grief, and those who need encouragement/reassurance. Sometimes it's tough navigating what life throws your way. I hope to help you find your passion, joy, and motivation to continue to thrive.
I hope to help those working through trauma related disorders, anxiety related disorders, depression, grief, and those who need encouragement/reassurance. Sometimes it's tough navigating what life throws your way. I hope to help you find your passion, joy, and motivation to continue to thrive.
I work with couples and individuals to create secure functioning relationships throughout their lives. Where collaboration, cooperation, and communication are enhanced. My mission is to create a space of unconditional acceptance with compassion and mindfulness as central components of my practice. I work with couples and individuals seeking premarital support, communication issues, intimacy, sex, parenting, infertility, betrayal, remarriage, step-parenting, finances, breaking up, etc. I'm committed to helping you and/or your partner to increase your interconnectedness, enhancing your ability to create the life you want.
I work with couples and individuals to create secure functioning relationships throughout their lives. Where collaboration, cooperation, and communication are enhanced. My mission is to create a space of unconditional acceptance with compassion and mindfulness as central components of my practice. I work with couples and individuals seeking premarital support, communication issues, intimacy, sex, parenting, infertility, betrayal, remarriage, step-parenting, finances, breaking up, etc. I'm committed to helping you and/or your partner to increase your interconnectedness, enhancing your ability to create the life you want.
Sports Psychology Expert, Dr. Richard Trammel. I work with athletes who have the desire to take their game to the next level. My typical client performs great in practice, but can't replicate the same performance in competition. My primary focus is building confidence & eliminating Performance Anxiety using a toolbox approach they can implement from DAY 1. I have worked in the following sports: PGA Golf, USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, Stage.
Sports Psychology Expert, Dr. Richard Trammel. I work with athletes who have the desire to take their game to the next level. My typical client performs great in practice, but can't replicate the same performance in competition. My primary focus is building confidence & eliminating Performance Anxiety using a toolbox approach they can implement from DAY 1. I have worked in the following sports: PGA Golf, USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, Stage.
You're tired of feeling stuck in the same patterns—the relationship conflicts that keep repeating, the anxiety that won't quiet down, the sense that you're going through the motions instead of actually living. You know something needs to change, but you're not sure where to start.
Together, we'll look at both what's happening now and what shaped these patterns. I help clients untangle the thoughts that keep them trapped, process emotions they've been carrying too long, and develop tools that actually work in real life—not just in theory.
You're tired of feeling stuck in the same patterns—the relationship conflicts that keep repeating, the anxiety that won't quiet down, the sense that you're going through the motions instead of actually living. You know something needs to change, but you're not sure where to start.
Together, we'll look at both what's happening now and what shaped these patterns. I help clients untangle the thoughts that keep them trapped, process emotions they've been carrying too long, and develop tools that actually work in real life—not just in theory.
“Before you assist others, put your oxygen mask on first." Prioritizing your wellness is essential. Perhaps you feel pulled in a million directions or you have suffered a loss. Perhaps you are stuck in an unhealthy relationship or you constantly compare yourself to others. Breaking unhealthy cycles of thought can be life-changing.
“Before you assist others, put your oxygen mask on first." Prioritizing your wellness is essential. Perhaps you feel pulled in a million directions or you have suffered a loss. Perhaps you are stuck in an unhealthy relationship or you constantly compare yourself to others. Breaking unhealthy cycles of thought can be life-changing.
Currently accepting new clients.
The most powerful predictor of whether therapy will be effective is your relationship with your therapist. Finding the right one can feel overwhelming. My approach is warm, empathetic and straightforward. I am accepting and direct in nature while focusing on strengths and growth. I do not "beat around the bush" as they say, while also being understanding and kind.
Currently accepting new clients.
The most powerful predictor of whether therapy will be effective is your relationship with your therapist. Finding the right one can feel overwhelming. My approach is warm, empathetic and straightforward. I am accepting and direct in nature while focusing on strengths and growth. I do not "beat around the bush" as they say, while also being understanding and kind.
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How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.