Borderline Personality (BPD) Therapists in Tiffin, IA
As a clinician for over 20 years, I embrace an integrative approach to healing. I have extensive experience working with families and individuals across the life span around a host of issues. I am a certified trauma-focused cognitive behavioral therapist with a strengths-based, 'person in environment' perspective. I utilize EMDR, ACT, cognitive-behavioral, IFS, dialectical-behavioral and psycho-dynamic approaches to therapy. I also have additional training in Expressive Arts techniques.
As a clinician for over 20 years, I embrace an integrative approach to healing. I have extensive experience working with families and individuals across the life span around a host of issues. I am a certified trauma-focused cognitive behavioral therapist with a strengths-based, 'person in environment' perspective. I utilize EMDR, ACT, cognitive-behavioral, IFS, dialectical-behavioral and psycho-dynamic approaches to therapy. I also have additional training in Expressive Arts techniques.
It is a brave person that seeks help in times of need. When recognized and nurtured, every person possesses qualities that can bring positive changes to their life. In finding solutions that bring you hope, you will be able to see how your own strengths are an important part of realizing your goals and dreams.
It is a brave person that seeks help in times of need. When recognized and nurtured, every person possesses qualities that can bring positive changes to their life. In finding solutions that bring you hope, you will be able to see how your own strengths are an important part of realizing your goals and dreams.
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I take trust seriously because it’s the engine of real change. I’m direct, deeply present, and I won’t waste your time. I don’t sugarcoat, I don’t bullshit, and I will call you out when patterns are keeping you stuck—because staying stuck costs more than honesty.
I take trust seriously because it’s the engine of real change. I’m direct, deeply present, and I won’t waste your time. I don’t sugarcoat, I don’t bullshit, and I will call you out when patterns are keeping you stuck—because staying stuck costs more than honesty.
At Beyond the Couch, I understand that life can be messy — and that mess is often unavoidable. Sometimes the storm hits, and we’re left feeling disoriented, unsure where to turn, or how to access the resources that can help us reconnect with our best selves. In those moments, what we need most is the assurance that someone will keep showing up — especially when things feel hardest.
While diagnoses can be useful, I focus less on labels and more on how your symptoms impact your daily life, relationships, and sense of self. I especially value opportunities to provide psycho education and highlight your everyday resilience.
At Beyond the Couch, I understand that life can be messy — and that mess is often unavoidable. Sometimes the storm hits, and we’re left feeling disoriented, unsure where to turn, or how to access the resources that can help us reconnect with our best selves. In those moments, what we need most is the assurance that someone will keep showing up — especially when things feel hardest.
While diagnoses can be useful, I focus less on labels and more on how your symptoms impact your daily life, relationships, and sense of self. I especially value opportunities to provide psycho education and highlight your everyday resilience.
I utilize DBT, CBT, and EMDR modalities for BPD, PTSD and other diagnoses.
I'm now offering teletherapy only. Do you have work issues that interfere with your ability to go to therapy sessions? Does your anxiety cause you to avoid going to offices for therapy? Transportation issues? Then teletherapy could be for you.
I utilize DBT, CBT, and EMDR modalities for BPD, PTSD and other diagnoses.
I'm now offering teletherapy only. Do you have work issues that interfere with your ability to go to therapy sessions? Does your anxiety cause you to avoid going to offices for therapy? Transportation issues? Then teletherapy could be for you.
You've spent decades showing up for everyone else. And now — somewhere in your 30s, 40s, or 50s — something has shifted. Your sleep is fractured. Emotions feel out of sync. Your focus slips in ways that scare you. Your sense of self feels blurry.
No one prepared you for this. Maybe doctors have told you it's "just stress" or "just aging." But what you're experiencing has a neurological explanation. Perimenopause and menopause change your brain, not just your body. That's not weakness. That's biology meeting an unsupported life transition.
You've spent decades showing up for everyone else. And now — somewhere in your 30s, 40s, or 50s — something has shifted. Your sleep is fractured. Emotions feel out of sync. Your focus slips in ways that scare you. Your sense of self feels blurry.
No one prepared you for this. Maybe doctors have told you it's "just stress" or "just aging." But what you're experiencing has a neurological explanation. Perimenopause and menopause change your brain, not just your body. That's not weakness. That's biology meeting an unsupported life transition.
Outside of my clinical work, my personal journey inspires my professional mission: to help individuals, couples, and families overcome internal obstacles and move toward healing and self-advocacy. I often remind clients, “You are your own worst enemy,” reflecting my passion for guiding people toward self-awareness and personal growth.
My approach blends clinical expertise with authentic care, creating space for healing, connection, and personal transformation. If you’re ready to take the next step, I am here to support your journey.
Outside of my clinical work, my personal journey inspires my professional mission: to help individuals, couples, and families overcome internal obstacles and move toward healing and self-advocacy. I often remind clients, “You are your own worst enemy,” reflecting my passion for guiding people toward self-awareness and personal growth.
My approach blends clinical expertise with authentic care, creating space for healing, connection, and personal transformation. If you’re ready to take the next step, I am here to support your journey.
Specialized therapy for anxiety, borderline personality disorder, and bipolar disorder.
I help clients slow things down, understand their emotional patterns, and respond rather than react. Our work focuses on practical tools for anxiety, mood stability, and relationships, while also making space for deeper insight. Sessions are active, supportive, and centered on creating changes you can actually feel in daily life.
Specialized therapy for anxiety, borderline personality disorder, and bipolar disorder.
I help clients slow things down, understand their emotional patterns, and respond rather than react. Our work focuses on practical tools for anxiety, mood stability, and relationships, while also making space for deeper insight. Sessions are active, supportive, and centered on creating changes you can actually feel in daily life.
Beginning psychotherapy is a very significant step in a person's life. I understand, and very much appreciate the trust that needs to be built to share thoughts, experiences, and pain that have brought you to this point. I also understand how difficult it is to share these kinds of things with someone you don't know. I realize that trust and this process takes time, and I believe and respect that the patient knows when they are ready to reveal and talk about their experiences and their emotions. I commit to providing you with a safe environment where you will feel comfortable to share and to achieve your treatment goals.
Beginning psychotherapy is a very significant step in a person's life. I understand, and very much appreciate the trust that needs to be built to share thoughts, experiences, and pain that have brought you to this point. I also understand how difficult it is to share these kinds of things with someone you don't know. I realize that trust and this process takes time, and I believe and respect that the patient knows when they are ready to reveal and talk about their experiences and their emotions. I commit to providing you with a safe environment where you will feel comfortable to share and to achieve your treatment goals.
Now accepting clients in-person in Wisconsin and online throughout Illinois, Iowa, Montana, Idaho, South Carolina, and Vermont.
You’re tired of trying to do this alone. These days, your emotions feel like a minefield—where harsh words, unexpected obstacles, or even “good” days can detonate uncontrollable feelings and actions. When the dust settles, you’re left in a haze of regret and shame. You’ve tried everything to numb out the thoughts and feelings entirely, and over time, other people have been pushed out too. You wonder: Why does life seem easier for everyone else? Am I broken? Does anyone see how hard I try?
Now accepting clients in-person in Wisconsin and online throughout Illinois, Iowa, Montana, Idaho, South Carolina, and Vermont.
You’re tired of trying to do this alone. These days, your emotions feel like a minefield—where harsh words, unexpected obstacles, or even “good” days can detonate uncontrollable feelings and actions. When the dust settles, you’re left in a haze of regret and shame. You’ve tried everything to numb out the thoughts and feelings entirely, and over time, other people have been pushed out too. You wonder: Why does life seem easier for everyone else? Am I broken? Does anyone see how hard I try?
I specialize in working with individuals with borderline personality disorder, survivors of traumatic brain injury (and family members, caregivers, etc), and other neurological issues.
I utilize DBT (Dialectical Behavioral Therapy) which combines skills based in a cognitive behavioral approach paired with mindfulness. The desired outcome from DBT is increased effectiveness and skillful behavior which leads to better outcomes in mood, emotion regulation, and interpersonal relationships.
I specialize in working with individuals with borderline personality disorder, survivors of traumatic brain injury (and family members, caregivers, etc), and other neurological issues.
I utilize DBT (Dialectical Behavioral Therapy) which combines skills based in a cognitive behavioral approach paired with mindfulness. The desired outcome from DBT is increased effectiveness and skillful behavior which leads to better outcomes in mood, emotion regulation, and interpersonal relationships.
Some stories leave echoes that show up long after the moment has passed. I work with clients navigating complex trauma, dissociation, relational wounds and personality disorders to better understand these patterns and reconnect with themselves. Therapy doesn’t have to mean forcing change, it can begin with curiosity and safety. My approach is direct, compassionate, and grounded in authenticity and an evidenced-based approach as we explore the different parts of your experience together. If you’ve landed here unsure but hopeful, that’s okay. Taking the first step toward healing often begins with simply being willing to look.
Some stories leave echoes that show up long after the moment has passed. I work with clients navigating complex trauma, dissociation, relational wounds and personality disorders to better understand these patterns and reconnect with themselves. Therapy doesn’t have to mean forcing change, it can begin with curiosity and safety. My approach is direct, compassionate, and grounded in authenticity and an evidenced-based approach as we explore the different parts of your experience together. If you’ve landed here unsure but hopeful, that’s okay. Taking the first step toward healing often begins with simply being willing to look.
I specialize in the treatment of trauma with training and an emphasis on those who have Borderline Personality Disorder, PTSD and C-PTSD.
If you're looking for a space to heal from past trauma, work on attachment wounds, and/or manage day-to-day stress, let's meet. I am LGBTQIA+ and neurodivergent affirming (and part of these communities myself) and strive for equity through person-centered care. I want to create an opportunity for you to show up as yourself. The space we create together will be rooted in your own goals and the idea that you are the expert in your own life.
I specialize in the treatment of trauma with training and an emphasis on those who have Borderline Personality Disorder, PTSD and C-PTSD.
If you're looking for a space to heal from past trauma, work on attachment wounds, and/or manage day-to-day stress, let's meet. I am LGBTQIA+ and neurodivergent affirming (and part of these communities myself) and strive for equity through person-centered care. I want to create an opportunity for you to show up as yourself. The space we create together will be rooted in your own goals and the idea that you are the expert in your own life.
Your session time is your time to work through anything you want, at your own pace, without judgement. We all walk a unique path in this life and I will always support your individuality and what you want your life to look like, regardless of societal ideas of what that should be. I absolutely love celebrating successes with those I work with, and I enjoy seeing people’s faces light up with pride in their achievements. Seeing a person grow before your eyes is an amazing thing. That said, everything isn’t always rainbows.
Your session time is your time to work through anything you want, at your own pace, without judgement. We all walk a unique path in this life and I will always support your individuality and what you want your life to look like, regardless of societal ideas of what that should be. I absolutely love celebrating successes with those I work with, and I enjoy seeing people’s faces light up with pride in their achievements. Seeing a person grow before your eyes is an amazing thing. That said, everything isn’t always rainbows.
I enjoy working with individuals 18+ years old and have experience working with Borderline Personality Disorder, trauma, depression, life adjustments, anxiety, and more.
My approach is laid back, open, and honest. I utilized person-centered, dialectical-behavioral, cognitive-behavioral, and EMDR techniques in my practice to support you in meeting your goals. I offer an empathetic and validating space to my clients to allow you to share your story. EMDR services are offered in person only.
I enjoy working with individuals 18+ years old and have experience working with Borderline Personality Disorder, trauma, depression, life adjustments, anxiety, and more.
My approach is laid back, open, and honest. I utilized person-centered, dialectical-behavioral, cognitive-behavioral, and EMDR techniques in my practice to support you in meeting your goals. I offer an empathetic and validating space to my clients to allow you to share your story. EMDR services are offered in person only.
We all go through changes—some that shake the foundation of our lives and functioning. Recognizing that you’re struggling can be hard, but it’s an important and courageous first step. You may not have the tools (yet) to manage what you’re facing, and that’s okay. Therapy offers a space to slow down, explore what’s going on beneath the surface, and begin building the skills and insight needed for lasting change. I work with adolescents, adults, couples, and families facing challenges like anxiety, depression, grief and loss, trauma, PTSD, personality disorders, suicidal ideation, and identity-related concerns.
We all go through changes—some that shake the foundation of our lives and functioning. Recognizing that you’re struggling can be hard, but it’s an important and courageous first step. You may not have the tools (yet) to manage what you’re facing, and that’s okay. Therapy offers a space to slow down, explore what’s going on beneath the surface, and begin building the skills and insight needed for lasting change. I work with adolescents, adults, couples, and families facing challenges like anxiety, depression, grief and loss, trauma, PTSD, personality disorders, suicidal ideation, and identity-related concerns.
I am a licensed clinical therapist with more than 20 years experience working with clients with a broad range of concerns. I received my initial clinical training at Johns Hopkins University in Baltimore, MD, where I trained in psychodynamic, cognitive-behavioral and experiential therapies. Psychotherapy as a highly effective way to relieve symptoms of anxiety, depression and the aftereffects of trauma and loss. It can help you increase your understanding of yourself; change behaviors that might be interfering with your goals; improve your relationships and help you experience more meaning and joy in your life.
I am a licensed clinical therapist with more than 20 years experience working with clients with a broad range of concerns. I received my initial clinical training at Johns Hopkins University in Baltimore, MD, where I trained in psychodynamic, cognitive-behavioral and experiential therapies. Psychotherapy as a highly effective way to relieve symptoms of anxiety, depression and the aftereffects of trauma and loss. It can help you increase your understanding of yourself; change behaviors that might be interfering with your goals; improve your relationships and help you experience more meaning and joy in your life.
I am now offering appointments on Sundays!
All of us have some hard and difficult times in life and we need some help. Although this can be humbling, it usually pays off in the end. I am a very flexible and laid back person and am here to help you with whatever it is you are struggling with. There will be no judgment and we will work on what only you want to work on. I believe there is no magic answer to everything and not everything works for everybody, so it is you and I trying to figure out what works best for you.
I am now offering appointments on Sundays!
All of us have some hard and difficult times in life and we need some help. Although this can be humbling, it usually pays off in the end. I am a very flexible and laid back person and am here to help you with whatever it is you are struggling with. There will be no judgment and we will work on what only you want to work on. I believe there is no magic answer to everything and not everything works for everybody, so it is you and I trying to figure out what works best for you.
As an Associate Professor at Yale Department of psychiatry, I have been practicing psychotherapy for over 20 years. My therapeutic approach is to help individuals and couples better understand the conflicts in their life and find healthy ways to resolve or cope with them tapping into their strengths and their social support. In addition to my private practice, I have been working at the Department of Veterans Affairs for many years as a supervisory psychologist and I have published extensively in the field. I have also supervised psychologists both in the US and abroad. I am licensed to provide telehalth in most states
As an Associate Professor at Yale Department of psychiatry, I have been practicing psychotherapy for over 20 years. My therapeutic approach is to help individuals and couples better understand the conflicts in their life and find healthy ways to resolve or cope with them tapping into their strengths and their social support. In addition to my private practice, I have been working at the Department of Veterans Affairs for many years as a supervisory psychologist and I have published extensively in the field. I have also supervised psychologists both in the US and abroad. I am licensed to provide telehalth in most states
I see clients with a variety of concerns including suicide risk, self-injury (e.g., cutting), mood & anxiety disorders, trauma, borderline personality disorder, and substance abuse.
I am a licensed Clinical Psychologist & Health Service Provider and an award winning mental-health researcher. My primary specialty is in psychological evaluation, severe mental illness, and understanding and preventing suicide. I only use empirically supported treatments to provide you with the best opportunity for recovery. My therapeutic style is active, collaborative, directive, and goal oriented. I also regularly provide treatment for other mental health professionals.
I see clients with a variety of concerns including suicide risk, self-injury (e.g., cutting), mood & anxiety disorders, trauma, borderline personality disorder, and substance abuse.
I am a licensed Clinical Psychologist & Health Service Provider and an award winning mental-health researcher. My primary specialty is in psychological evaluation, severe mental illness, and understanding and preventing suicide. I only use empirically supported treatments to provide you with the best opportunity for recovery. My therapeutic style is active, collaborative, directive, and goal oriented. I also regularly provide treatment for other mental health professionals.
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What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.