Anger Management Therapists in Tiffin, IA
I have helped those with issues such as anger, anxiety, grief and trauma.
It is a brave person that seeks help in times of need. When recognized and nurtured, every person possesses qualities that can bring positive changes to their life. In finding solutions that bring you hope, you will be able to see how your own strengths are an important part of realizing your goals and dreams.
I have helped those with issues such as anger, anxiety, grief and trauma.
It is a brave person that seeks help in times of need. When recognized and nurtured, every person possesses qualities that can bring positive changes to their life. In finding solutions that bring you hope, you will be able to see how your own strengths are an important part of realizing your goals and dreams.
If you are struggling with grief, anxiety, stressful work situations or living with other difficult situations, we can work together to help you feel stronger and more resilient. I've worked with clients from ages 18 to 80 and have a strong connection to the LGBTQ and college communities. I help clients grow through adversity by helping you to better understand what is most important to you in life. I help you to set goals that you want to work toward, and we work collaberatively to get you going in the direction that has the most meaning for you. I am currently accepting new clients through Lyra Health, an EAP company.
If you are struggling with grief, anxiety, stressful work situations or living with other difficult situations, we can work together to help you feel stronger and more resilient. I've worked with clients from ages 18 to 80 and have a strong connection to the LGBTQ and college communities. I help clients grow through adversity by helping you to better understand what is most important to you in life. I help you to set goals that you want to work toward, and we work collaberatively to get you going in the direction that has the most meaning for you. I am currently accepting new clients through Lyra Health, an EAP company.
New hours! I have extra hours in the early evenings, Saturdays, and Sunday mornings to help.
I am glad you are here! I work with children, teens, young adults, and adults with anxiety, depression, ADHD, developmental disorders (including autism), and stress related to relationships and transitions. I work with children and their caregivers to help children who struggle with anxiety, transitions, and struggles in different situations. I enjoy helping parents use strategies to best help their children.
New hours! I have extra hours in the early evenings, Saturdays, and Sunday mornings to help.
I am glad you are here! I work with children, teens, young adults, and adults with anxiety, depression, ADHD, developmental disorders (including autism), and stress related to relationships and transitions. I work with children and their caregivers to help children who struggle with anxiety, transitions, and struggles in different situations. I enjoy helping parents use strategies to best help their children.
I believe that counseling is a process whereby a client voluntarily seeks to resolve interpersonal, emotional, and/or spiritual difficulties with the assistance of another caring individual. I will seek to empower you to make changes for the betterment of your life through a wellness model. I will do my best to offer you the highest ethical standards of care, to listen empathically to you, to persist in hope, to believe in your restoration, and to avoid all forms of judgement. My goal is for you to develop fresh perspectives, to bolster your self confidence in your existing capabilities, and to form a feasible plan of action.
I believe that counseling is a process whereby a client voluntarily seeks to resolve interpersonal, emotional, and/or spiritual difficulties with the assistance of another caring individual. I will seek to empower you to make changes for the betterment of your life through a wellness model. I will do my best to offer you the highest ethical standards of care, to listen empathically to you, to persist in hope, to believe in your restoration, and to avoid all forms of judgement. My goal is for you to develop fresh perspectives, to bolster your self confidence in your existing capabilities, and to form a feasible plan of action.
As a mental health professional with many years of experience in private practice, hospital, community crisis counseling, and corporate settings, Sarah is passionate about helping others. Sarah received her Master of Social Work degree from the University of Iowa.
Throughout her experiences, Sarah has witnessed individuals make meaningful and lasting changes in their lives, drawing strength from their experiences and the struggles they've overcome.
Sarah wants to help individuals work through any past trauma that might be holding them back and help them become the best versions of themselves.
As a mental health professional with many years of experience in private practice, hospital, community crisis counseling, and corporate settings, Sarah is passionate about helping others. Sarah received her Master of Social Work degree from the University of Iowa.
Throughout her experiences, Sarah has witnessed individuals make meaningful and lasting changes in their lives, drawing strength from their experiences and the struggles they've overcome.
Sarah wants to help individuals work through any past trauma that might be holding them back and help them become the best versions of themselves.
Clarity Point Counseling supports children, teens, couples, and adults who feel overwhelmed, stuck, or disconnected. Clients come to us for help with anxiety, big emotions, relationship struggles, and life transitions. Our team offers a warm, steady space and practical, evidence‑based tools to help you feel more grounded, connected, and confident moving forward.
Clarity Point Counseling supports children, teens, couples, and adults who feel overwhelmed, stuck, or disconnected. Clients come to us for help with anxiety, big emotions, relationship struggles, and life transitions. Our team offers a warm, steady space and practical, evidence‑based tools to help you feel more grounded, connected, and confident moving forward.
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Having found this page, you have already begun your healing journey and overcome your first challenge. Congratulations and welcome! Thank you for considering me as your therapist in this process. It is my goal to understand the challenges you want to focus on and to illuminate your strengths as a means to reach the goals you set. I aim to be there for my clients, and provide therapeutic interventions and support that are unique to each individual's strengths and challenges.
Having found this page, you have already begun your healing journey and overcome your first challenge. Congratulations and welcome! Thank you for considering me as your therapist in this process. It is my goal to understand the challenges you want to focus on and to illuminate your strengths as a means to reach the goals you set. I aim to be there for my clients, and provide therapeutic interventions and support that are unique to each individual's strengths and challenges.
I specialize in areas of Domestic Violence, Depression, Anxiety, Anger, Families in Crisis, Relationship challenges, Trauma, Grief & Loss, LGBT, and more.
Do you find yourself feeling stuck in situations that continue to occur over and over, or are you struggling with not really knowing who you are? Maybe there are some things about yourself that you would like to feel differently about, or learn better ways to manage areas in your personal life? Do you experience intense feelings at times and do not understand why? Coming to Therapy is one of the first steps you can take towards finding these answers and taking steps towards the positive changes you would like to experience. Together, we will work on reaching the Goals you set for yourself. "If you change nothing, nothing changes!"
I specialize in areas of Domestic Violence, Depression, Anxiety, Anger, Families in Crisis, Relationship challenges, Trauma, Grief & Loss, LGBT, and more.
Do you find yourself feeling stuck in situations that continue to occur over and over, or are you struggling with not really knowing who you are? Maybe there are some things about yourself that you would like to feel differently about, or learn better ways to manage areas in your personal life? Do you experience intense feelings at times and do not understand why? Coming to Therapy is one of the first steps you can take towards finding these answers and taking steps towards the positive changes you would like to experience. Together, we will work on reaching the Goals you set for yourself. "If you change nothing, nothing changes!"
I believe that from a young age, we find ways to navigate and survive the world around us. However, sometimes the tools we’ve developed in the past no longer serve us in our current situation and can lead to distress. By gaining a better understanding of ourselves and embracing our strengths, we’re better equipped to develop adequate and effective skills to navigate both internal and external challenges that come our way! I have experience working in settings that have allowed me to meet and work with people with different challenges, backgrounds, and experiences!
I believe that from a young age, we find ways to navigate and survive the world around us. However, sometimes the tools we’ve developed in the past no longer serve us in our current situation and can lead to distress. By gaining a better understanding of ourselves and embracing our strengths, we’re better equipped to develop adequate and effective skills to navigate both internal and external challenges that come our way! I have experience working in settings that have allowed me to meet and work with people with different challenges, backgrounds, and experiences!
I specialize in executive burnout, high-functioning addiction, compulsive behaviors, and anger management.
You manage crises, hit every target, and lead your team. But you are exhausted. The tools you use to "switch off" after a high-stakes day, whether it is alcohol, compulsive behaviors, or a quick temper, are becoming a liability. You are running the numbers: calculating drinks, hiding the evidence, or doing damage control after a blow-up. You don’t need judgment, and you don’t want to be labeled powerless. You want to regain control, protect the reputation you’ve spent time building, and find a way to navigate the pressure without numbing out.
I specialize in executive burnout, high-functioning addiction, compulsive behaviors, and anger management.
You manage crises, hit every target, and lead your team. But you are exhausted. The tools you use to "switch off" after a high-stakes day, whether it is alcohol, compulsive behaviors, or a quick temper, are becoming a liability. You are running the numbers: calculating drinks, hiding the evidence, or doing damage control after a blow-up. You don’t need judgment, and you don’t want to be labeled powerless. You want to regain control, protect the reputation you’ve spent time building, and find a way to navigate the pressure without numbing out.
I work with adolescents (13+) and adults navigating the impacts of trauma, neurodivergence (including ADHD and autism), and concerns related to identity, body image, weight stigma, identity, and sexuality. I am affirming of clients in non-traditional relationship structures, including consensual non-monogamy and polyamory, and I adamantly support members of the LGBTQIA+ community, including advocating for the rights and equality of transgender and gender-diverse individuals. Many of the individuals I work with are thoughtful, self-aware...and tired. My approach is collaborative, trauma-informed, and grounded in both mind and body.
I work with adolescents (13+) and adults navigating the impacts of trauma, neurodivergence (including ADHD and autism), and concerns related to identity, body image, weight stigma, identity, and sexuality. I am affirming of clients in non-traditional relationship structures, including consensual non-monogamy and polyamory, and I adamantly support members of the LGBTQIA+ community, including advocating for the rights and equality of transgender and gender-diverse individuals. Many of the individuals I work with are thoughtful, self-aware...and tired. My approach is collaborative, trauma-informed, and grounded in both mind and body.
Immediate Availability! I work with adult women who are struggling with trauma, life adjustments, anxiety, or depression. As a Perinatal Mental Health Certified (PMH-C) therapist and a mother myself, I have specific expertise in working with women while they are in perinatal and postpartum stages.
My education and training is focused on helping you heal from significant events that have happened to you. While working together, you may gain a better understanding of how past or current experiences have impacted your self-worth and overall well-being. I ensure that you feel supported and empowered throughout your therapeutic journey.
Immediate Availability! I work with adult women who are struggling with trauma, life adjustments, anxiety, or depression. As a Perinatal Mental Health Certified (PMH-C) therapist and a mother myself, I have specific expertise in working with women while they are in perinatal and postpartum stages.
My education and training is focused on helping you heal from significant events that have happened to you. While working together, you may gain a better understanding of how past or current experiences have impacted your self-worth and overall well-being. I ensure that you feel supported and empowered throughout your therapeutic journey.
Therapy does not have to be a scary path that we take alone, but can be an extremely rewarding and eye-opening experience that I would deem as a privilege to be able to forge with you. Mental health and life can come with its challenges but when faced together challenges can be conquered with grace and understanding and it is my goal is to help you reach your full potential on your journey through life. Mental health is not about our destination but about the journey of us getting there and the beautiful roads that we take on the way. Currently 5 years in my field working on my Play Therapy license/Autplay certification.
Therapy does not have to be a scary path that we take alone, but can be an extremely rewarding and eye-opening experience that I would deem as a privilege to be able to forge with you. Mental health and life can come with its challenges but when faced together challenges can be conquered with grace and understanding and it is my goal is to help you reach your full potential on your journey through life. Mental health is not about our destination but about the journey of us getting there and the beautiful roads that we take on the way. Currently 5 years in my field working on my Play Therapy license/Autplay certification.
Certified Sex Addiction Therapist (CSAT) helping men struggling with sexual addiction and/or porn addiction stop their compulsive sexual behavior and live healthy productive lives. Not being able to stop can be incredibly painful and frustrating. And harmful to those closest to you. Many times this frustration is made worse by an inability to stop despite a strong desire to do so. If you or someone you know struggles with sex addiction or porn addiction contact me to schedule a free consultation to see if working together is the right fit!
Certified Sex Addiction Therapist (CSAT) helping men struggling with sexual addiction and/or porn addiction stop their compulsive sexual behavior and live healthy productive lives. Not being able to stop can be incredibly painful and frustrating. And harmful to those closest to you. Many times this frustration is made worse by an inability to stop despite a strong desire to do so. If you or someone you know struggles with sex addiction or porn addiction contact me to schedule a free consultation to see if working together is the right fit!
I work with adolescents, adults, and seniors seeking a path out of the "stuckness" of trauma, anxiety, and grief. I specialize in supporting LGBTQ+ individuals navigating the intersection of identity and spirituality, particularly those healing from religious trauma or life transitions. Many come to me feeling disconnected from their bodies or weary from the weight of past selves. Using Somatic Experiencing, I help you move beyond talk therapy to resolve how trauma lives in the nervous system. We work together to honor your history while building a lived sense of safety, flow, and bodily wholeness.
I work with adolescents, adults, and seniors seeking a path out of the "stuckness" of trauma, anxiety, and grief. I specialize in supporting LGBTQ+ individuals navigating the intersection of identity and spirituality, particularly those healing from religious trauma or life transitions. Many come to me feeling disconnected from their bodies or weary from the weight of past selves. Using Somatic Experiencing, I help you move beyond talk therapy to resolve how trauma lives in the nervous system. We work together to honor your history while building a lived sense of safety, flow, and bodily wholeness.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
I am currently accepting clients focused on anxiety, high-stress professionals, navigating relationships with a focus on both couples and individual relationship and attachment styles. My approach is down-to-earth and designed to cultivate lasting change for adult individuals and partners seeking to integrate mind, body, and lived experiences for overall life satisfaction, connection to self- and others, and improved communication and mental wellness. I utilize body, brain, and attachment based science coupled with practical tools to help you achieve your goals.
I am currently accepting clients focused on anxiety, high-stress professionals, navigating relationships with a focus on both couples and individual relationship and attachment styles. My approach is down-to-earth and designed to cultivate lasting change for adult individuals and partners seeking to integrate mind, body, and lived experiences for overall life satisfaction, connection to self- and others, and improved communication and mental wellness. I utilize body, brain, and attachment based science coupled with practical tools to help you achieve your goals.
I provide affirming therapy for adults using an integrative approach rooted in self-compassion and empowerment. Whether you're working through anxiety, burnout, perfectionism, and more we’ll focus on helping you set boundaries without guilt and build a life that truly fits you.
If you’re looking for a therapist who won’t pathologize your experiences but will help you navigate them with more confidence and self-trust—I’d love to support you.
I provide affirming therapy for adults using an integrative approach rooted in self-compassion and empowerment. Whether you're working through anxiety, burnout, perfectionism, and more we’ll focus on helping you set boundaries without guilt and build a life that truly fits you.
If you’re looking for a therapist who won’t pathologize your experiences but will help you navigate them with more confidence and self-trust—I’d love to support you.
I have been practicing in the field of social work for over 15 years. As a social worker, I have spent my career listening and helping clients to make change. I enjoy working with adults who are struggling with anxiety; specifically surrounding life changes such as parenthood, relationship changes, grief and loss and adjusting to young adulthood.
I have been practicing in the field of social work for over 15 years. As a social worker, I have spent my career listening and helping clients to make change. I enjoy working with adults who are struggling with anxiety; specifically surrounding life changes such as parenthood, relationship changes, grief and loss and adjusting to young adulthood.
At Ascent Therapy Group we believe in the human ability to rise, grow, and blossom. Ascent means to rise through the air. A seedling rising is a symbol of growth, hope and possibility. Even when conditions are undesirable, the ability of a seed to sprout, grow and evolve over time represents our belief in you. At Ascent Therapy Group, we value connecting with you in a way that offers warmth, safety, and healing. We believe connection is an energy exchange; it has the power to deepen the moment, inspire change, and cultivate natural strengths.
At Ascent Therapy Group we believe in the human ability to rise, grow, and blossom. Ascent means to rise through the air. A seedling rising is a symbol of growth, hope and possibility. Even when conditions are undesirable, the ability of a seed to sprout, grow and evolve over time represents our belief in you. At Ascent Therapy Group, we value connecting with you in a way that offers warmth, safety, and healing. We believe connection is an energy exchange; it has the power to deepen the moment, inspire change, and cultivate natural strengths.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.