Therapists in Tiffin, IA
If you are struggling with grief, anxiety, stressful work situations or living with other difficult situations, we can work together to help you feel stronger and more resilient. I've worked with clients from ages 18 to 80 and have a strong connection to the LGBTQ and college communities. I help clients grow through adversity by helping you to better understand what is most important to you in life. I help you to set goals that you want to work toward, and we work collaberatively to get you going in the direction that has the most meaning for you. I am currently accepting new clients through Lyra Health, an EAP company.
If you are struggling with grief, anxiety, stressful work situations or living with other difficult situations, we can work together to help you feel stronger and more resilient. I've worked with clients from ages 18 to 80 and have a strong connection to the LGBTQ and college communities. I help clients grow through adversity by helping you to better understand what is most important to you in life. I help you to set goals that you want to work toward, and we work collaberatively to get you going in the direction that has the most meaning for you. I am currently accepting new clients through Lyra Health, an EAP company.
New hours! I have extra hours in the early evenings, Saturdays, and Sunday mornings to help.
I am glad you are here! I work with children, teens, young adults, and adults with anxiety, depression, ADHD, developmental disorders (including autism), and stress related to relationships and transitions. I work with children and their caregivers to help children who struggle with anxiety, transitions, and struggles in different situations. I enjoy helping parents use strategies to best help their children.
New hours! I have extra hours in the early evenings, Saturdays, and Sunday mornings to help.
I am glad you are here! I work with children, teens, young adults, and adults with anxiety, depression, ADHD, developmental disorders (including autism), and stress related to relationships and transitions. I work with children and their caregivers to help children who struggle with anxiety, transitions, and struggles in different situations. I enjoy helping parents use strategies to best help their children.
I believe that counseling is a process whereby a client voluntarily seeks to resolve interpersonal, emotional, and/or spiritual difficulties with the assistance of another caring individual. I will seek to empower you to make changes for the betterment of your life through a wellness model. I will do my best to offer you the highest ethical standards of care, to listen empathically to you, to persist in hope, to believe in your restoration, and to avoid all forms of judgement. My goal is for you to develop fresh perspectives, to bolster your self confidence in your existing capabilities, and to form a feasible plan of action.
I believe that counseling is a process whereby a client voluntarily seeks to resolve interpersonal, emotional, and/or spiritual difficulties with the assistance of another caring individual. I will seek to empower you to make changes for the betterment of your life through a wellness model. I will do my best to offer you the highest ethical standards of care, to listen empathically to you, to persist in hope, to believe in your restoration, and to avoid all forms of judgement. My goal is for you to develop fresh perspectives, to bolster your self confidence in your existing capabilities, and to form a feasible plan of action.
Hi, I'm Pete. Therapy can mean different things to different people depending on your perspective. From mine, I'm here to help you reach the goals you're shooting for, and I'm not here to waste your time or tell you things you already know. I'll give you everything I've got to help you get where you're going. Relationship in real trouble? Feeling like you can't figure out who you are or want to be? Sounds heavy. I help with heavy.
Hi, I'm Pete. Therapy can mean different things to different people depending on your perspective. From mine, I'm here to help you reach the goals you're shooting for, and I'm not here to waste your time or tell you things you already know. I'll give you everything I've got to help you get where you're going. Relationship in real trouble? Feeling like you can't figure out who you are or want to be? Sounds heavy. I help with heavy.
It is a brave person that seeks help in times of need. When recognized and nurtured, every person possesses qualities that can bring positive changes to their life. In finding solutions that bring you hope, you will be able to see how your own strengths are an important part of realizing your goals and dreams.
It is a brave person that seeks help in times of need. When recognized and nurtured, every person possesses qualities that can bring positive changes to their life. In finding solutions that bring you hope, you will be able to see how your own strengths are an important part of realizing your goals and dreams.
Life can feel messy, heavy, or uncertain- and that’s okay. Therapy is a space where you get to be fully yourself: defining what’s working, what’s not, and where you want to go. It’s rooted in real connection, not quick fixes, and guided by the belief that healing isn’t about fixing what’s broken, but rediscovering what’s already inside of you- resilience, clarity, and the strength to move forward. All parts of you are welcome- the messy, the heavy, and the hard to name. If anxiety, grief, trauma, or life changes leave you stuck, therapy can help you find your way.
Life can feel messy, heavy, or uncertain- and that’s okay. Therapy is a space where you get to be fully yourself: defining what’s working, what’s not, and where you want to go. It’s rooted in real connection, not quick fixes, and guided by the belief that healing isn’t about fixing what’s broken, but rediscovering what’s already inside of you- resilience, clarity, and the strength to move forward. All parts of you are welcome- the messy, the heavy, and the hard to name. If anxiety, grief, trauma, or life changes leave you stuck, therapy can help you find your way.
I am a licensed clinical Social worker with decades of experience & training. I am licensed in Iowa, CO (soon to be inactivated and inactive in MT. My specialty is mental health and treatment of trauma, Veterans, and was on military active duty. I also specialize in couple counseling. My approach is very client-centered so I work with the goal or goals that the client wants in a solution-focused therapy.
I am a licensed clinical Social worker with decades of experience & training. I am licensed in Iowa, CO (soon to be inactivated and inactive in MT. My specialty is mental health and treatment of trauma, Veterans, and was on military active duty. I also specialize in couple counseling. My approach is very client-centered so I work with the goal or goals that the client wants in a solution-focused therapy.
As a clinician for over 20 years, I embrace an integrative approach to healing. I have extensive experience working with families and individuals across the life span around a host of issues. I am a certified trauma-focused cognitive behavioral therapist with a strengths-based, 'person in environment' perspective. I utilize EMDR, ACT, cognitive-behavioral, IFS, dialectical-behavioral and psycho-dynamic approaches to therapy. I also have additional training in Expressive Arts techniques.
As a clinician for over 20 years, I embrace an integrative approach to healing. I have extensive experience working with families and individuals across the life span around a host of issues. I am a certified trauma-focused cognitive behavioral therapist with a strengths-based, 'person in environment' perspective. I utilize EMDR, ACT, cognitive-behavioral, IFS, dialectical-behavioral and psycho-dynamic approaches to therapy. I also have additional training in Expressive Arts techniques.
As a mental health professional with many years of experience in private practice, hospital, community crisis counseling, and corporate settings, Sarah is passionate about helping others. Sarah received her Master of Social Work degree from the University of Iowa.
Throughout her experiences, Sarah has witnessed individuals make meaningful and lasting changes in their lives, drawing strength from their experiences and the struggles they've overcome.
Sarah wants to help individuals work through any past trauma that might be holding them back and help them become the best versions of themselves.
As a mental health professional with many years of experience in private practice, hospital, community crisis counseling, and corporate settings, Sarah is passionate about helping others. Sarah received her Master of Social Work degree from the University of Iowa.
Throughout her experiences, Sarah has witnessed individuals make meaningful and lasting changes in their lives, drawing strength from their experiences and the struggles they've overcome.
Sarah wants to help individuals work through any past trauma that might be holding them back and help them become the best versions of themselves.
More Therapists Nearby
Do you ever want someone to talk with about stressors, life challenges or improve your mood? Let's face it since 2020, there seems to be more changes and perhaps challenges to us all. Perhaps, you or a family member needs to talk with someone about their stress/mood or learn new ways to express their feelings? We all need support at times. Therapy is support and teaming with a therapist to identify possible solutions to the stressors in our lives. I would be honored to talk and work with you.
Do you ever want someone to talk with about stressors, life challenges or improve your mood? Let's face it since 2020, there seems to be more changes and perhaps challenges to us all. Perhaps, you or a family member needs to talk with someone about their stress/mood or learn new ways to express their feelings? We all need support at times. Therapy is support and teaming with a therapist to identify possible solutions to the stressors in our lives. I would be honored to talk and work with you.
I work with individual adults, with a focus on young adults and LGBTQ+ clients. I support clients with challenges ranging from depression and anxiety to identity concerns and major life transitions. I believe therapy is about more than addressing symptoms — it is about coming into an authentic, empowered sense of self. I'll work with you on developing the self-knowledge to understand your experiences and values; cultivating the self-compassion to live alongside the full range of human emotion; and fostering the self-efficacy to direct the course of your own growth.
I work with individual adults, with a focus on young adults and LGBTQ+ clients. I support clients with challenges ranging from depression and anxiety to identity concerns and major life transitions. I believe therapy is about more than addressing symptoms — it is about coming into an authentic, empowered sense of self. I'll work with you on developing the self-knowledge to understand your experiences and values; cultivating the self-compassion to live alongside the full range of human emotion; and fostering the self-efficacy to direct the course of your own growth.
As a compassionate, bilingual therapist fluent in English and American Sign Language (ASL), Holly Shannon provides a safe and affirming space for individuals (10+) to navigate life's challenges. Her practice is proudly Deaf-centered and LGBTQIA+ affirming. She specializes in treating anxiety, depression, life transitions, and chronic insomnia, using Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment for restful sleep.
As a compassionate, bilingual therapist fluent in English and American Sign Language (ASL), Holly Shannon provides a safe and affirming space for individuals (10+) to navigate life's challenges. Her practice is proudly Deaf-centered and LGBTQIA+ affirming. She specializes in treating anxiety, depression, life transitions, and chronic insomnia, using Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment for restful sleep.
Life is challenging, and there is no “one-size-fits-all” manual to guide us through the storms we face. These experiences can leave us feeling helpless, alone, overwhelmed, anxious, depressed, or uncertain about how to move forward. Therapy offers a space to explore, understand, and work through these challenges. Through a collaborative process, we can identify barriers, build insight, and help you move toward your goals. I am a licensed mental health counselor and certified alcohol and drug counselor with experience supporting individuals across a wide range of mental health concerns.
Life is challenging, and there is no “one-size-fits-all” manual to guide us through the storms we face. These experiences can leave us feeling helpless, alone, overwhelmed, anxious, depressed, or uncertain about how to move forward. Therapy offers a space to explore, understand, and work through these challenges. Through a collaborative process, we can identify barriers, build insight, and help you move toward your goals. I am a licensed mental health counselor and certified alcohol and drug counselor with experience supporting individuals across a wide range of mental health concerns.
Life can feel overwhelming—whether it’s anxiety, depression, neurodivergence, or the daily balancing act of motherhood. I work with teens (14+) and adults to help them find relief, clarity, and a greater sense of calm. As a former high school English teacher and a mom, I bring empathy, humor, and a collaborative approach to therapy. Together, we’ll explore your story, uncover strengths, and build tools to navigate life’s challenges with confidence and compassion.
Life can feel overwhelming—whether it’s anxiety, depression, neurodivergence, or the daily balancing act of motherhood. I work with teens (14+) and adults to help them find relief, clarity, and a greater sense of calm. As a former high school English teacher and a mom, I bring empathy, humor, and a collaborative approach to therapy. Together, we’ll explore your story, uncover strengths, and build tools to navigate life’s challenges with confidence and compassion.
People are not defined by the struggles that they face, but are a complex amalgamation of their environment, biology, and life experiences. My role as therapist extends beyond the goal of simply fixing problems. Through the development of a deep therapeutic relationship lies the opportunity to create meaning out of life's difficulties, heal from painful experiences, and develop greater insight into one's life. Psychotherapy can provide necessary support as lives shift through different phases of development, interpersonal relationships change, and as the environments in which we live, learn, and work evolve.
I
People are not defined by the struggles that they face, but are a complex amalgamation of their environment, biology, and life experiences. My role as therapist extends beyond the goal of simply fixing problems. Through the development of a deep therapeutic relationship lies the opportunity to create meaning out of life's difficulties, heal from painful experiences, and develop greater insight into one's life. Psychotherapy can provide necessary support as lives shift through different phases of development, interpersonal relationships change, and as the environments in which we live, learn, and work evolve.
I
As a licensed therapist, I believe healing begins within a safe, supportive, and nonjudgmental relationship. I help individuals, couples, and families navigate anxiety, depression, trauma, relationship challenges, and life transitions with compassion and clarity. I specialize in EMDR therapy, an evidence-based, trauma-informed approach that helps process distressing experiences, reduce emotional reactivity, and heal from patterns that feel “stuck.” My goal is to help clients reconnect with their strengths and build lasting emotional resilience.
As a licensed therapist, I believe healing begins within a safe, supportive, and nonjudgmental relationship. I help individuals, couples, and families navigate anxiety, depression, trauma, relationship challenges, and life transitions with compassion and clarity. I specialize in EMDR therapy, an evidence-based, trauma-informed approach that helps process distressing experiences, reduce emotional reactivity, and heal from patterns that feel “stuck.” My goal is to help clients reconnect with their strengths and build lasting emotional resilience.
As a licensed therapist, I am committed to empowering women and teenage girls to navigate life's complexities with confidence. My practice focuses on supporting women and non-binary individuals of all ages who face challenges such as anxiety, depression, PTSD, eating disorders, disordered eating, and body image issues. My goal is to guide my clients in reconnecting with their body's wisdom by fostering a sense of safety within the nervous system and enhancing self-awareness around triggers and unhealthy behavioral patterns rooted in trauma.
As a licensed therapist, I am committed to empowering women and teenage girls to navigate life's complexities with confidence. My practice focuses on supporting women and non-binary individuals of all ages who face challenges such as anxiety, depression, PTSD, eating disorders, disordered eating, and body image issues. My goal is to guide my clients in reconnecting with their body's wisdom by fostering a sense of safety within the nervous system and enhancing self-awareness around triggers and unhealthy behavioral patterns rooted in trauma.
I meet my clients where they are at emotionally & provide guidance for any stage of change they are at. I can keep it very formal & clinical but I consider myself more of a guide/coach to help you navigate all of your "life stuff" including work, family, relationships, depression, anxiety, ADHD & other common diagnoses. I spent 8 years fully specializing in all things LGBTQ+ including identity & gender affirming letters/assessments for HRT & Surgical Interventions. Over the past 3 years I've also ventured into spirituality & religion & integrate this into sessions as clients want or are comfortable.
I meet my clients where they are at emotionally & provide guidance for any stage of change they are at. I can keep it very formal & clinical but I consider myself more of a guide/coach to help you navigate all of your "life stuff" including work, family, relationships, depression, anxiety, ADHD & other common diagnoses. I spent 8 years fully specializing in all things LGBTQ+ including identity & gender affirming letters/assessments for HRT & Surgical Interventions. Over the past 3 years I've also ventured into spirituality & religion & integrate this into sessions as clients want or are comfortable.
I welcome client of all walks of life that are in need for counseling. I often find that therapeutic alliance between therapist and client will be one of the main agents of change and improvement. I hope to provide you with safe and non-judgmental environment to engage in a deeper self-exploration.
I welcome client of all walks of life that are in need for counseling. I often find that therapeutic alliance between therapist and client will be one of the main agents of change and improvement. I hope to provide you with safe and non-judgmental environment to engage in a deeper self-exploration.
Many of my clients struggle to navigate anxiety, depression, trauma, relationship concerns, neurodivergence and grief. I've found that many symptoms we experience, were once adaptive responses to overwhelming situations from our past. I work collaboratively with clients to identify their unique needs and help them build more effective tools for managing big feelings and fostering healthy relationships with themselves and others. While it is true that we hurt in relationships, we also heal in safe, healthy relationships.
Many of my clients struggle to navigate anxiety, depression, trauma, relationship concerns, neurodivergence and grief. I've found that many symptoms we experience, were once adaptive responses to overwhelming situations from our past. I work collaboratively with clients to identify their unique needs and help them build more effective tools for managing big feelings and fostering healthy relationships with themselves and others. While it is true that we hurt in relationships, we also heal in safe, healthy relationships.
See more therapy options for Tiffin
How does your Therapist compare?
Number of Therapists in Tiffin, IA
< 10
Therapists in Tiffin, IA who prioritize treating:
| 100% | Anxiety |
| 89% | Self Esteem |
| 78% | Relationship Issues |
| 78% | Grief |
| 78% | Stress |
| 67% | Depression |
| 67% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 63% | Midlands Choice |
| 63% | Wellmark BCBS |
How Therapists in Tiffin, IA see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 63% | Female | |
| 25% | Male | |
| 12% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tiffin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

