Therapists for Adults in Storm Lake, IA
I have over 20 years of experience working with adolescents, teens, and young- adults, and women who are experiencing big changes in their lives.
Feeling stuck or unsure about your next steps? Life’s transitions can shake your sense of stability and direction. My role is to help you find clarity, regain confidence, and feel more in control of your path forward. Together, we’ll navigate challenges, uncover new perspectives, and build the tools you need to create meaningful change.
I use an integrative approach tailored to your unique needs—drawing from several therapeutic methods to help you develop greater self-acceptance, shift negative thinking patterns, practice healthier coping strategies, set realistic goals and follow through, improve problem-solving and decision-making
I have over 20 years of experience working with adolescents, teens, and young- adults, and women who are experiencing big changes in their lives.
Feeling stuck or unsure about your next steps? Life’s transitions can shake your sense of stability and direction. My role is to help you find clarity, regain confidence, and feel more in control of your path forward. Together, we’ll navigate challenges, uncover new perspectives, and build the tools you need to create meaningful change.
I use an integrative approach tailored to your unique needs—drawing from several therapeutic methods to help you develop greater self-acceptance, shift negative thinking patterns, practice healthier coping strategies, set realistic goals and follow through, improve problem-solving and decision-making
I especially enjoy working with college-aged and young adult individuals.
Life can bring many challenges, struggles, and difficult times. All of us have had seasons when we felt stuck and hopeless and in need of a starting point for healing and recovery. Very often, the past is present in disruptive ways, making it difficult to enjoy the moment or causing damage to our relationships. Sometimes worries can become consuming and we find ourselves simply surviving, instead of thriving. My passion is to walk alongside you, offering evidence-based treatment approaches, as you discover and embrace the life you want to live.
I especially enjoy working with college-aged and young adult individuals.
Life can bring many challenges, struggles, and difficult times. All of us have had seasons when we felt stuck and hopeless and in need of a starting point for healing and recovery. Very often, the past is present in disruptive ways, making it difficult to enjoy the moment or causing damage to our relationships. Sometimes worries can become consuming and we find ourselves simply surviving, instead of thriving. My passion is to walk alongside you, offering evidence-based treatment approaches, as you discover and embrace the life you want to live.
Blue Anchor Counseling & Support
Clinical Social Work/Therapist, LCSW, LISW, LICSW
1 Endorsed
Online Only
Therapy is a space to slow down, feel supported, and make sense of what you’re experiencing—without judgment or pressure. I take a collaborative, client-centered approach, meeting you where you are and honoring your pace. Together, we’ll explore patterns that may be keeping you stuck, build practical coping tools, and reconnect with your strengths. You don’t have to have everything figured out to begin—just a willingness to start.
Therapy is a space to slow down, feel supported, and make sense of what you’re experiencing—without judgment or pressure. I take a collaborative, client-centered approach, meeting you where you are and honoring your pace. Together, we’ll explore patterns that may be keeping you stuck, build practical coping tools, and reconnect with your strengths. You don’t have to have everything figured out to begin—just a willingness to start.
If you are reading this, you are most likely considering getting in touch with a therapist. Regardless of the reason or reasons, I believe that it is important for you to recognize and honor your strength in reaching this point. I know that it can be difficult to ask for help, but if you are ready, I am here. Creating an environment that is judgment-free and unwaveringly supportive is exceptionally important to me. My desire is to work with clients who feel that there is something preventing them from living their best and most fulfilling life.
If you are reading this, you are most likely considering getting in touch with a therapist. Regardless of the reason or reasons, I believe that it is important for you to recognize and honor your strength in reaching this point. I know that it can be difficult to ask for help, but if you are ready, I am here. Creating an environment that is judgment-free and unwaveringly supportive is exceptionally important to me. My desire is to work with clients who feel that there is something preventing them from living their best and most fulfilling life.
I provide in person therapy for children, adolescents and adults in the Spencer and Storm Lake area.
I have experience working with individuals struggling with depression, anxiety, mood disorders, life transitions, stress and I can assist in developing positive coping mechanisms.
I provide in person therapy for children, adolescents and adults in the Spencer and Storm Lake area.
I have experience working with individuals struggling with depression, anxiety, mood disorders, life transitions, stress and I can assist in developing positive coping mechanisms.
If you’ve ever thought about starting therapy, now is a great time and I am ready to work with you wherever you are on your journey. My therapy sessions are provided in a warm and welcoming environment, where you will be accepted no matter what. I serve clients of all ages and I am able to meet you in person or through virtual therapy.
If you’ve ever thought about starting therapy, now is a great time and I am ready to work with you wherever you are on your journey. My therapy sessions are provided in a warm and welcoming environment, where you will be accepted no matter what. I serve clients of all ages and I am able to meet you in person or through virtual therapy.
I believe that each person is an expert on their own lives, and that the therapeutic journey is one that is better done as teamwork between therapist and client. Both client and therapist have expertise in their own right. I am a person-centered counselor who values the quality of the therapist-client relationship above all else. I employ an integrated approach utilizing humanistic, cognitive-behavioral, and other empirically based techniques and interventions that are individually tailored for each client. I received my Master’s in Clinical Mental Health Counseling from Buena Vista University, and my JD from Drake University
I believe that each person is an expert on their own lives, and that the therapeutic journey is one that is better done as teamwork between therapist and client. Both client and therapist have expertise in their own right. I am a person-centered counselor who values the quality of the therapist-client relationship above all else. I employ an integrated approach utilizing humanistic, cognitive-behavioral, and other empirically based techniques and interventions that are individually tailored for each client. I received my Master’s in Clinical Mental Health Counseling from Buena Vista University, and my JD from Drake University
I have over 8 years of experience working with primarily young adults and adults, with a variety of mental health disorders.
As a clinician, I believe that my clients know themselves best and I am here to support them in their journey of self-exploration. My passion is to assist individuals in creating positive change in their life. I primarily assist clients in creating goals from a Cognitive Behavior Therapy perspective while pulling from Person-Centered and Solution-Focused techniques. Creating awareness in the mind-body connection is incredibly important to me as a clinician. I encourage this by creating the space for my clients to gain emotional and physical awareness in their minds and bodies.
I have over 8 years of experience working with primarily young adults and adults, with a variety of mental health disorders.
As a clinician, I believe that my clients know themselves best and I am here to support them in their journey of self-exploration. My passion is to assist individuals in creating positive change in their life. I primarily assist clients in creating goals from a Cognitive Behavior Therapy perspective while pulling from Person-Centered and Solution-Focused techniques. Creating awareness in the mind-body connection is incredibly important to me as a clinician. I encourage this by creating the space for my clients to gain emotional and physical awareness in their minds and bodies.
I am currently accepting clients for individual therapy, with a focus on young adults, moms, and women who are feeling overwhelmed, uncertain about their path, or looking to reconnect with themselves.
My approach to therapy is humanistic in nature and my goal is for clients to feel heard and supported. I am warm and empathetic, but I also empower individuals to make meaningful changes in their lives. Therapy is tailored to fit each individual client. I offer counseling through different modalities including individual, family, and group therapy.
I am currently accepting clients for individual therapy, with a focus on young adults, moms, and women who are feeling overwhelmed, uncertain about their path, or looking to reconnect with themselves.
My approach to therapy is humanistic in nature and my goal is for clients to feel heard and supported. I am warm and empathetic, but I also empower individuals to make meaningful changes in their lives. Therapy is tailored to fit each individual client. I offer counseling through different modalities including individual, family, and group therapy.
Do you feel overwhelmed by stress, anxiety, or other struggles in your life? Maybe you avoid these feelings by stuffing your emotions down or distracting yourself with activities that ultimately don’t fix anything. Avoidance feels good now, but we know deep down it won’t bring the relief that we are craving. What you need is someone who is safe to talk to and who seeks to understand you. That will make a tremendous difference in your ability to cope and experience life with the joy, contentment, and purpose you are desiring.
Do you feel overwhelmed by stress, anxiety, or other struggles in your life? Maybe you avoid these feelings by stuffing your emotions down or distracting yourself with activities that ultimately don’t fix anything. Avoidance feels good now, but we know deep down it won’t bring the relief that we are craving. What you need is someone who is safe to talk to and who seeks to understand you. That will make a tremendous difference in your ability to cope and experience life with the joy, contentment, and purpose you are desiring.
Jocelyn Wilson is a clinical social worker, and Francine Ybarra-Rojas is a marriage and family therapist. They both have 25+ years of experience. They bring a depth and richness of life experience, and a deep compassion for people. Whether you are managing chronic mental illness and/or navigating challenging family dynamics, trauma, or life transitions, Jocelyn + Francine will listen deeply and witness your journey to help you facilitate self-discovery, wholeness, and healing so you can flourish.
Jocelyn Wilson is a clinical social worker, and Francine Ybarra-Rojas is a marriage and family therapist. They both have 25+ years of experience. They bring a depth and richness of life experience, and a deep compassion for people. Whether you are managing chronic mental illness and/or navigating challenging family dynamics, trauma, or life transitions, Jocelyn + Francine will listen deeply and witness your journey to help you facilitate self-discovery, wholeness, and healing so you can flourish.
I work with teenagers and adults, offering therapy in both English and Spanish.
You may be feeling overwhelmed, stuck, or emotionally drained, trying to manage anxiety, past experiences, relationship stress, or a major life transition while still showing up for school, work, or the people you care about. You want support that feels safe, genuine, and respectful, without pressure or judgment.
I work with teenagers and adults, offering therapy in both English and Spanish.
You may be feeling overwhelmed, stuck, or emotionally drained, trying to manage anxiety, past experiences, relationship stress, or a major life transition while still showing up for school, work, or the people you care about. You want support that feels safe, genuine, and respectful, without pressure or judgment.
More Therapists Nearby
As a military veteran and Licensed Clinical Social Worker (LCSW) in Missouri, Iowa and Oklahoma. I understand the unique challenges that first responders, military personnel, and veterans face daily. The weight of trauma, high-pressure environments, and the toll on mental health can be overwhelming—but you don’t have to navigate it alone.
I specialize in working with active-duty military, veterans, police officers, firefighters, EMS, and other first responders who experience PTSD, anxiety, depression, operational stress, and burnout.
As a military veteran and Licensed Clinical Social Worker (LCSW) in Missouri, Iowa and Oklahoma. I understand the unique challenges that first responders, military personnel, and veterans face daily. The weight of trauma, high-pressure environments, and the toll on mental health can be overwhelming—but you don’t have to navigate it alone.
I specialize in working with active-duty military, veterans, police officers, firefighters, EMS, and other first responders who experience PTSD, anxiety, depression, operational stress, and burnout.
My social work philosophy takes on a client-centered holistic approach to psychotherapy. I am dedicated to working with individuals, children, couples, and families to achieve the mental health and relationships they desire.
My social work philosophy takes on a client-centered holistic approach to psychotherapy. I am dedicated to working with individuals, children, couples, and families to achieve the mental health and relationships they desire.
I take trust seriously because it’s the engine of real change. I’m direct, deeply present, and I won’t waste your time. I don’t sugarcoat, I don’t bullshit, and I will call you out when patterns keep you stuck—because staying stuck costs more than honesty.
I take trust seriously because it’s the engine of real change. I’m direct, deeply present, and I won’t waste your time. I don’t sugarcoat, I don’t bullshit, and I will call you out when patterns keep you stuck—because staying stuck costs more than honesty.
Hello! My name is Andrea Vignovich (she/her) and I am a Licensed Mental Health Counselor (LMHC). An important part of my therapeutic role is to meet you where you are on your journey toward emotional wellness and stability. I believe empathy, empowerment, and connection can help lead you toward your personal goals. In counseling, it is pivotal to create a safe and open space for you to foster growth and learning in yourself and your goals. Seeking counseling can be scary and challenging, however, it can also be rewarding and its effects are long-lasting. I hope to join you on your journey of growth and emotional wellbeing.
Hello! My name is Andrea Vignovich (she/her) and I am a Licensed Mental Health Counselor (LMHC). An important part of my therapeutic role is to meet you where you are on your journey toward emotional wellness and stability. I believe empathy, empowerment, and connection can help lead you toward your personal goals. In counseling, it is pivotal to create a safe and open space for you to foster growth and learning in yourself and your goals. Seeking counseling can be scary and challenging, however, it can also be rewarding and its effects are long-lasting. I hope to join you on your journey of growth and emotional wellbeing.
Hi! I'm Lindy. I offer telehealth sessions for those located within the state of Iowa. Therapy is NOT a "tell me what to do" experience. I believe that YOU are the expert in your own life and I am more of a co-pilot. I offer a space of non judgement allowing you to decide what is best for you.
I do have additional trauma training and welcome clients who are ready to explore traumatic events in their life and the continued impact this trauma may have.
Hi! I'm Lindy. I offer telehealth sessions for those located within the state of Iowa. Therapy is NOT a "tell me what to do" experience. I believe that YOU are the expert in your own life and I am more of a co-pilot. I offer a space of non judgement allowing you to decide what is best for you.
I do have additional trauma training and welcome clients who are ready to explore traumatic events in their life and the continued impact this trauma may have.
We work together on how to mend early childhood experiences that may be interfering with your adult relationships and overall quality of life.
I firmly believe that the body and brain are intricately connected, and my work reflects this holistic approach. As a dedicated therapist specializing in trauma and grief, I have an eclectic therapeutic approach based on various evidenced based approaches including somatic interventions designed to help regulate the nervous system and promote healing.
Through techniques that engage the body, I guide clients in reconnecting with their physical sensations and emotional experiences. By fostering a safe space to explore these dimensions, we can uncover profound insights and facilitate genuine healing.
We work together on how to mend early childhood experiences that may be interfering with your adult relationships and overall quality of life.
I firmly believe that the body and brain are intricately connected, and my work reflects this holistic approach. As a dedicated therapist specializing in trauma and grief, I have an eclectic therapeutic approach based on various evidenced based approaches including somatic interventions designed to help regulate the nervous system and promote healing.
Through techniques that engage the body, I guide clients in reconnecting with their physical sensations and emotional experiences. By fostering a safe space to explore these dimensions, we can uncover profound insights and facilitate genuine healing.
What would your ideal life look and feel like? It’s different from your current life, isn’t it? Sometimes its hard to imagine how life can ever be different... I’ll bet what you dream about in your ideal life are basic things: sleeping better, setting healthy boundaries, getting away from toxic people. Not feeling anxious or depressed. You dream about feeling strong, confident, and at peace. Most of all you long to feel safe and at home in your own skin. So what is keeping you from making your life into that ideal?
What would your ideal life look and feel like? It’s different from your current life, isn’t it? Sometimes its hard to imagine how life can ever be different... I’ll bet what you dream about in your ideal life are basic things: sleeping better, setting healthy boundaries, getting away from toxic people. Not feeling anxious or depressed. You dream about feeling strong, confident, and at peace. Most of all you long to feel safe and at home in your own skin. So what is keeping you from making your life into that ideal?
I’m a culturally responsive clinical social worker with over 10 years of experience supporting immigrants, underrepresented adults, and children of immigrants as they navigate some of life’s most difficult moments.
My approach combines empowerment and cultural awareness, offering a safe, non-judgmental space where your story is respected and your voice is heard. Understanding the intersection of identity, culture, and mental health, I help clients overcome generational trauma, manage cultural pressures, and develop coping skills to break unhealthy cycles.
I’m a culturally responsive clinical social worker with over 10 years of experience supporting immigrants, underrepresented adults, and children of immigrants as they navigate some of life’s most difficult moments.
My approach combines empowerment and cultural awareness, offering a safe, non-judgmental space where your story is respected and your voice is heard. Understanding the intersection of identity, culture, and mental health, I help clients overcome generational trauma, manage cultural pressures, and develop coping skills to break unhealthy cycles.
See more therapy options for Storm Lake
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.