TRICARE Therapists in Spencer, IA
As a therapist, I’m authentic, compassionate, and a little quirky. I believe therapy should feel real, not rehearsed. I create a space where clients can show up fully as themselves, without judgment or pretense. Based in Spencer, Iowa, I work with neurodivergent individuals, couples, families, and children both in-person and online across Iowa, supporting emotional regulation, communication, and sensory needs through creative and playful approaches. My style blends warmth, humor, and practical tools to help clients manage anxiety, strengthen relationships, and build confidence while fostering genuine growth and lasting change.
As a therapist, I’m authentic, compassionate, and a little quirky. I believe therapy should feel real, not rehearsed. I create a space where clients can show up fully as themselves, without judgment or pretense. Based in Spencer, Iowa, I work with neurodivergent individuals, couples, families, and children both in-person and online across Iowa, supporting emotional regulation, communication, and sensory needs through creative and playful approaches. My style blends warmth, humor, and practical tools to help clients manage anxiety, strengthen relationships, and build confidence while fostering genuine growth and lasting change.
Wellmark Blue Cross Blue Shield, Iowa Medicaid, Amerigroup, Iowa Total Care, Molina, HealthPartners, Avera, Aetna, Tricare, Visa, MC, HSA, PayPal, Cash App, Venmo.
Childhood is filled with fun and challenge. I have been helping kids and their families find happier, more functional lives for many years. Treatment at Child Glow Therapy is person centered, trauma informed as well as gently and effectively experienced.
Wellmark Blue Cross Blue Shield, Iowa Medicaid, Amerigroup, Iowa Total Care, Molina, HealthPartners, Avera, Aetna, Tricare, Visa, MC, HSA, PayPal, Cash App, Venmo.
Childhood is filled with fun and challenge. I have been helping kids and their families find happier, more functional lives for many years. Treatment at Child Glow Therapy is person centered, trauma informed as well as gently and effectively experienced.
Life ever feel like one giant group project where you’re doing all the work? Or like you’re trying to keep 50 tabs open in your brain—and everything keeps freezing? Maybe you’re snapping at people you care about, crying in the shower, or just feeling blah when you used to feel alive. You don’t have to keep pushing through on empty. Therapy with me is a place to drop the armor. We’ll sort through the chaos, laugh when we can, cry when we need to, and figure out what actually helps you feel lighter. Together, we’ll uncover what matters most to you and help you move forward with confidence and a renewed sense of hope.
Life ever feel like one giant group project where you’re doing all the work? Or like you’re trying to keep 50 tabs open in your brain—and everything keeps freezing? Maybe you’re snapping at people you care about, crying in the shower, or just feeling blah when you used to feel alive. You don’t have to keep pushing through on empty. Therapy with me is a place to drop the armor. We’ll sort through the chaos, laugh when we can, cry when we need to, and figure out what actually helps you feel lighter. Together, we’ll uncover what matters most to you and help you move forward with confidence and a renewed sense of hope.
Over the past five years, I have dedicated myself to helping clients of all ages navigate the various stressors in their lives, assisting them in the journey toward becoming the best versions of themselves. My practice is rooted in a deep understanding of life's complexities, whether you are facing day-to-day challenges or larger, more daunting hurdles. As a mother of a daughter with autism, I have firsthand experience with the intense process of seeking answers and working through personal and family struggles, which fuels my dedication to supporting you in your path to peace and fulfillment.
Over the past five years, I have dedicated myself to helping clients of all ages navigate the various stressors in their lives, assisting them in the journey toward becoming the best versions of themselves. My practice is rooted in a deep understanding of life's complexities, whether you are facing day-to-day challenges or larger, more daunting hurdles. As a mother of a daughter with autism, I have firsthand experience with the intense process of seeking answers and working through personal and family struggles, which fuels my dedication to supporting you in your path to peace and fulfillment.
If you’ve ever thought about starting therapy, now is a great time and I am ready to work with you wherever you are on your journey. My therapy sessions are provided in a warm and welcoming environment, where you will be accepted no matter what. I serve clients of all ages and I am able to meet you in person or through virtual therapy.
If you’ve ever thought about starting therapy, now is a great time and I am ready to work with you wherever you are on your journey. My therapy sessions are provided in a warm and welcoming environment, where you will be accepted no matter what. I serve clients of all ages and I am able to meet you in person or through virtual therapy.
My social work philosophy takes on a client-centered holistic approach to psychotherapy. I am dedicated to working with individuals, children, couples, and families to achieve the mental health and relationships they desire.
My social work philosophy takes on a client-centered holistic approach to psychotherapy. I am dedicated to working with individuals, children, couples, and families to achieve the mental health and relationships they desire.
More Therapists Nearby
As a military veteran and Licensed Clinical Social Worker (LCSW) in Missouri, Iowa and Oklahoma. I understand the unique challenges that first responders, military personnel, and veterans face daily. The weight of trauma, high-pressure environments, and the toll on mental health can be overwhelming—but you don’t have to navigate it alone.
I specialize in working with active-duty military, veterans, police officers, firefighters, EMS, and other first responders who experience PTSD, anxiety, depression, operational stress, and burnout.
As a military veteran and Licensed Clinical Social Worker (LCSW) in Missouri, Iowa and Oklahoma. I understand the unique challenges that first responders, military personnel, and veterans face daily. The weight of trauma, high-pressure environments, and the toll on mental health can be overwhelming—but you don’t have to navigate it alone.
I specialize in working with active-duty military, veterans, police officers, firefighters, EMS, and other first responders who experience PTSD, anxiety, depression, operational stress, and burnout.
I accept IA Medicaid, IA Total Care, Molina, Wellpoint, Wellmark Blue Cross, United/UMR, Avera, Sanford, TriCare, Aetna, and Cigna, as well as Connections and Avera EAP.
My ideal clients are children, adolescents, and adults facing challenges such as anxiety, depression, emotional regulation, behavioral concerns, family transitions, or life changes. I enjoy supporting individuals who are ready for change, healing, and personal growth.
At Rising Hope Counseling, we provide a warm and supportive space where clients feel heard and understood. Using a client-centered, trauma-informed, and strengths-based approach, we help clients build coping skills, confidence, and healthy strategies so they can move forward and thrive.
I accept IA Medicaid, IA Total Care, Molina, Wellpoint, Wellmark Blue Cross, United/UMR, Avera, Sanford, TriCare, Aetna, and Cigna, as well as Connections and Avera EAP.
My ideal clients are children, adolescents, and adults facing challenges such as anxiety, depression, emotional regulation, behavioral concerns, family transitions, or life changes. I enjoy supporting individuals who are ready for change, healing, and personal growth.
At Rising Hope Counseling, we provide a warm and supportive space where clients feel heard and understood. Using a client-centered, trauma-informed, and strengths-based approach, we help clients build coping skills, confidence, and healthy strategies so they can move forward and thrive.
Online Therapists
I believe that each person is an expert on their own lives, and that the therapeutic journey is one that is better done as teamwork between therapist and client. Both client and therapist are experts in their own right. I am a person-centered counselor who values the quality of the therapist-client relationship above all else. I employ an integrated approach utilizing humanistic, cognitive-behavioral, and other empirically based techniques and interventions that are individually tailored for each client. I received my Master’s in Clinical Mental Health Counseling from Buena Vista University, and my JD from Drake University
I believe that each person is an expert on their own lives, and that the therapeutic journey is one that is better done as teamwork between therapist and client. Both client and therapist are experts in their own right. I am a person-centered counselor who values the quality of the therapist-client relationship above all else. I employ an integrated approach utilizing humanistic, cognitive-behavioral, and other empirically based techniques and interventions that are individually tailored for each client. I received my Master’s in Clinical Mental Health Counseling from Buena Vista University, and my JD from Drake University
I come to work each day with the same goal: To make a difference in the lives of others. My approach to therapy is to get to know each client I serve and build an individual treatment plan that helps them achieve their goals and thrive. My office is a safe space where you can feel comfortable opening up and finding the skills that are the best fit for you. It’s my belief that personal awareness is key to bringing forth change. The more you are aware of your feelings and thoughts, the more you can make a change. Together, let’s take the steps you need to make a positive change in your life.
I come to work each day with the same goal: To make a difference in the lives of others. My approach to therapy is to get to know each client I serve and build an individual treatment plan that helps them achieve their goals and thrive. My office is a safe space where you can feel comfortable opening up and finding the skills that are the best fit for you. It’s my belief that personal awareness is key to bringing forth change. The more you are aware of your feelings and thoughts, the more you can make a change. Together, let’s take the steps you need to make a positive change in your life.
Addison Johnson
Clinical Social Work/Therapist, MSW, LISW
Mason City, IA 50401
Waitlist for new clients
Seeing clients across Iowa via Telehealth! I have a tremendous understanding of the social, emotional, psychological, and societal impacts of Adverse Childhood Experiences, and am aware of the importance of identifying and addressing toxic stress in both children and adults. I am also well-versed on the numerous symptoms of trauma. I understand how these symptoms can perpetuate other secondary effects such as addiction, eating disorders, difficulties with learning and processing information, and building and sustaining relationships.
Seeing clients across Iowa via Telehealth! I have a tremendous understanding of the social, emotional, psychological, and societal impacts of Adverse Childhood Experiences, and am aware of the importance of identifying and addressing toxic stress in both children and adults. I am also well-versed on the numerous symptoms of trauma. I understand how these symptoms can perpetuate other secondary effects such as addiction, eating disorders, difficulties with learning and processing information, and building and sustaining relationships.
We all just want to live our best lives, have meaningful relationships, and take care of the people and things important to us. In my 31 years of practice, I’ve worked with individuals of all ages and from all walks of life. We all find ourselves struggling or in conflict from time to time. Managing these is difficult and can lead to lack of self worth, feeling unseen or unheard, mental health issues such as depression, anxiety, mood disorders, sleep disturbances, eating disorders, and relationship losses. I am here to support you as you explore doing the work necessary to become True to You!
We all just want to live our best lives, have meaningful relationships, and take care of the people and things important to us. In my 31 years of practice, I’ve worked with individuals of all ages and from all walks of life. We all find ourselves struggling or in conflict from time to time. Managing these is difficult and can lead to lack of self worth, feeling unseen or unheard, mental health issues such as depression, anxiety, mood disorders, sleep disturbances, eating disorders, and relationship losses. I am here to support you as you explore doing the work necessary to become True to You!
If you are reading this, you are most likely considering getting in touch with a therapist. Regardless of the reason or reasons, I believe that it is important for you to recognize and honor your strength in reaching this point. I know that it can be difficult to ask for help, but if you are ready, I am here. Creating an environment that is judgment-free and unwaveringly supportive is exceptionally important to me. My desire is to work with clients who feel that there is something preventing them from living their best and most fulfilling life.
If you are reading this, you are most likely considering getting in touch with a therapist. Regardless of the reason or reasons, I believe that it is important for you to recognize and honor your strength in reaching this point. I know that it can be difficult to ask for help, but if you are ready, I am here. Creating an environment that is judgment-free and unwaveringly supportive is exceptionally important to me. My desire is to work with clients who feel that there is something preventing them from living their best and most fulfilling life.
As a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor, I specialize in working with adolescents (12 and up), couples, adults, and the elderly. My diverse therapeutic approach includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Internal Family Systems (IFS), and many more. I offer a range of therapies to equip you with the tools necessary to navigate life's challenges. I also have a female counselor on staff if you prefer.
As a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor, I specialize in working with adolescents (12 and up), couples, adults, and the elderly. My diverse therapeutic approach includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Internal Family Systems (IFS), and many more. I offer a range of therapies to equip you with the tools necessary to navigate life's challenges. I also have a female counselor on staff if you prefer.
It takes real courage to reach out for therapy—especially when life feels heavy, uncertain, or just too much. Asking for help isn’t a sign of weakness; it’s a powerful act of self-respect and hope. My role is to meet you with openness and care as we explore what’s unfolding in your life and reconnect with the parts of you that may have been quieted, hidden, or forgotten along the way. To me, therapy is sacred work—a place to tell the truth, tend to what hurts, and remember who you are beneath all the roles and expectations. You don’t need to have everything figured out to begin; only a willingness to show up as you are.
It takes real courage to reach out for therapy—especially when life feels heavy, uncertain, or just too much. Asking for help isn’t a sign of weakness; it’s a powerful act of self-respect and hope. My role is to meet you with openness and care as we explore what’s unfolding in your life and reconnect with the parts of you that may have been quieted, hidden, or forgotten along the way. To me, therapy is sacred work—a place to tell the truth, tend to what hurts, and remember who you are beneath all the roles and expectations. You don’t need to have everything figured out to begin; only a willingness to show up as you are.
Hello, I am Peggy Clark. I have a license in Marriage and Family Therapy through the state of Iowa. I have been practicing for over 20 years with individuals, families, and children. I have helped many with relational issues, be it couples, parents and children of all ages. Unfortunately, I am no longer working with children under the age of 16 years. Many come to me with stresses of life, work, and personal, and traumas of all sorts that creates high anxiety and depression. I believe that all have a story to be respected, strengths to be built upon, in a team effort. I have a laid back, conversational, caring approach.
Hello, I am Peggy Clark. I have a license in Marriage and Family Therapy through the state of Iowa. I have been practicing for over 20 years with individuals, families, and children. I have helped many with relational issues, be it couples, parents and children of all ages. Unfortunately, I am no longer working with children under the age of 16 years. Many come to me with stresses of life, work, and personal, and traumas of all sorts that creates high anxiety and depression. I believe that all have a story to be respected, strengths to be built upon, in a team effort. I have a laid back, conversational, caring approach.
The primary mission of Elevate is to provide high-quality, evidence-based care to our clients. Our settings are designed to ensure a welcoming atmosphere that is professional and confidential. The clinicians at Elevate bring many years of combined expertise in their respective fields and have been trained in an array of evidence- based modalities. We are committed to implementing interventions with fidelity and ease.
The primary mission of Elevate is to provide high-quality, evidence-based care to our clients. Our settings are designed to ensure a welcoming atmosphere that is professional and confidential. The clinicians at Elevate bring many years of combined expertise in their respective fields and have been trained in an array of evidence- based modalities. We are committed to implementing interventions with fidelity and ease.
Looking for a break in the cycle? Constantly feeling like you’re drowning and ready to try something new? I am here for that. Therapy is hard work! We are breaking thought patterns and beliefs that you held your entire life. As we put the work in, we will get the results we want. Sometimes the work looks like learning acceptance of what is, sometimes it looks like practicing coping strategies and sometimes it looks like dedicating time each week to talk through and process what has been going on with you! Whatever your approach, is I am here to support it and get you feeling confident and secure in your mind, body and soul.
Looking for a break in the cycle? Constantly feeling like you’re drowning and ready to try something new? I am here for that. Therapy is hard work! We are breaking thought patterns and beliefs that you held your entire life. As we put the work in, we will get the results we want. Sometimes the work looks like learning acceptance of what is, sometimes it looks like practicing coping strategies and sometimes it looks like dedicating time each week to talk through and process what has been going on with you! Whatever your approach, is I am here to support it and get you feeling confident and secure in your mind, body and soul.
Carmen is a compassionate therapist and a true people person. She works with individuals of all ages and backgrounds, applying evidence-based therapy. Her expertise includes treating Depression, Obsessive Compulsive Disorder, Anxiety, Adjustment Disorders, ADHD, Couples Therapy, and various mood and behavior disorders. Carmen is also a certified counselor for Victims of Narcissism. Additionally, she incorporates parenting skills to involve the whole family.
Carmen is a compassionate therapist and a true people person. She works with individuals of all ages and backgrounds, applying evidence-based therapy. Her expertise includes treating Depression, Obsessive Compulsive Disorder, Anxiety, Adjustment Disorders, ADHD, Couples Therapy, and various mood and behavior disorders. Carmen is also a certified counselor for Victims of Narcissism. Additionally, she incorporates parenting skills to involve the whole family.
I love to work with all kinds of people who are going through all walks of life. My approach is through authenticity, I am myself and I want all of my clients to discover their true self as well. Therapy can benefit anyone as long as they are ready to make some changes so lets make them together!
I love to work with all kinds of people who are going through all walks of life. My approach is through authenticity, I am myself and I want all of my clients to discover their true self as well. Therapy can benefit anyone as long as they are ready to make some changes so lets make them together!
See more therapy options for Spencer
TRICARE Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. The EAP for the U.S. Armed Forces is Military OneSource. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy
