Oppositional Defiance (ODD) Therapists in Spencer, IA
I provide a nonjudgmental safe space for those looking to lessen anxiety, get to the core of pressing difficulties, learning to love yourself, and connect to your inner being. My approach is not a "one size fits all" method and is client-led. My goal is to guide you on reconnecting to yourself and building your self-trust so that you can get unstuck and create your own happiness. My therapy approach is soul-centered, client-focused, human-focused and these benefit clients in that they feel heard, seen, connected, in the midst of chaos.
I provide a nonjudgmental safe space for those looking to lessen anxiety, get to the core of pressing difficulties, learning to love yourself, and connect to your inner being. My approach is not a "one size fits all" method and is client-led. My goal is to guide you on reconnecting to yourself and building your self-trust so that you can get unstuck and create your own happiness. My therapy approach is soul-centered, client-focused, human-focused and these benefit clients in that they feel heard, seen, connected, in the midst of chaos.
If you’ve ever thought about starting therapy, now is a great time and I am ready to work with you wherever you are on your journey. My therapy sessions are provided in a warm and welcoming environment, where you will be accepted no matter what. I serve clients of all ages and I am able to meet you in person or through virtual therapy.
If you’ve ever thought about starting therapy, now is a great time and I am ready to work with you wherever you are on your journey. My therapy sessions are provided in a warm and welcoming environment, where you will be accepted no matter what. I serve clients of all ages and I am able to meet you in person or through virtual therapy.
Life ever feel like one giant group project where you’re doing all the work? Or like you’re trying to keep 50 tabs open in your brain—and everything keeps freezing? Maybe you’re snapping at people you care about, crying in the shower, or just feeling blah when you used to feel alive. You don’t have to keep pushing through on empty. Therapy with me is a place to drop the armor. We’ll sort through the chaos, laugh when we can, cry when we need to, and figure out what actually helps you feel lighter. Together, we’ll uncover what matters most to you and help you move forward with confidence and a renewed sense of hope.
Life ever feel like one giant group project where you’re doing all the work? Or like you’re trying to keep 50 tabs open in your brain—and everything keeps freezing? Maybe you’re snapping at people you care about, crying in the shower, or just feeling blah when you used to feel alive. You don’t have to keep pushing through on empty. Therapy with me is a place to drop the armor. We’ll sort through the chaos, laugh when we can, cry when we need to, and figure out what actually helps you feel lighter. Together, we’ll uncover what matters most to you and help you move forward with confidence and a renewed sense of hope.
My social work philosophy takes on a client-centered holistic approach to psychotherapy. I am dedicated to working with individuals, children, couples, and families to achieve the mental health and relationships they desire.
My social work philosophy takes on a client-centered holistic approach to psychotherapy. I am dedicated to working with individuals, children, couples, and families to achieve the mental health and relationships they desire.
More Therapists Nearby
Hi, my name is Susanna Luu, PhD. I'm a clinical psychologist specializing in a holistic approach to treating mental health concerns through a cognitive behavioral therapy lens. I am currently licensed in Iowa. My communication style in down to earth and genuine. I will not mask my unique "real" qualities and try to bring in humor as much as I can. This is model an example of healthy communication. Further, I am always client-centered. Although I love to see clients have growth, I will always ask if clients are ready to explore the next steps of processing and meet them where they are at.
Hi, my name is Susanna Luu, PhD. I'm a clinical psychologist specializing in a holistic approach to treating mental health concerns through a cognitive behavioral therapy lens. I am currently licensed in Iowa. My communication style in down to earth and genuine. I will not mask my unique "real" qualities and try to bring in humor as much as I can. This is model an example of healthy communication. Further, I am always client-centered. Although I love to see clients have growth, I will always ask if clients are ready to explore the next steps of processing and meet them where they are at.
As a military veteran and Licensed Clinical Social Worker (LCSW) in Missouri, Iowa and Oklahoma. I understand the unique challenges that first responders, military personnel, and veterans face daily. The weight of trauma, high-pressure environments, and the toll on mental health can be overwhelming—but you don’t have to navigate it alone.
I specialize in working with active-duty military, veterans, police officers, firefighters, EMS, and other first responders who experience PTSD, anxiety, depression, operational stress, and burnout.
As a military veteran and Licensed Clinical Social Worker (LCSW) in Missouri, Iowa and Oklahoma. I understand the unique challenges that first responders, military personnel, and veterans face daily. The weight of trauma, high-pressure environments, and the toll on mental health can be overwhelming—but you don’t have to navigate it alone.
I specialize in working with active-duty military, veterans, police officers, firefighters, EMS, and other first responders who experience PTSD, anxiety, depression, operational stress, and burnout.
Online Therapists
I help clients' health through a blend of evidence-based counseling and creative expression. I specialize in supporting individuals navigating trauma, emotional regulation, and life transitions, offering a compassionate, grounded space where insight and creativity come together.
I help clients' health through a blend of evidence-based counseling and creative expression. I specialize in supporting individuals navigating trauma, emotional regulation, and life transitions, offering a compassionate, grounded space where insight and creativity come together.
I am a Provisionally Licensed Social Worker with a Masters degree and accepting all clients! In a therapeutic environment, we look for a safe, non-judgmental space where we can talk about our life experiences. Using a generalist approach, I work with individuals who have experienced or are experiencing depression, anxiety, substance use and life problems, anger management, and other problems or concerns people face in today’s modern society. I utilize multiple evidence-based interventions that meet the specific needs of my clients. I work with all age groups. Through self-empowerment, I plan to guide you along your healing journey.
I am a Provisionally Licensed Social Worker with a Masters degree and accepting all clients! In a therapeutic environment, we look for a safe, non-judgmental space where we can talk about our life experiences. Using a generalist approach, I work with individuals who have experienced or are experiencing depression, anxiety, substance use and life problems, anger management, and other problems or concerns people face in today’s modern society. I utilize multiple evidence-based interventions that meet the specific needs of my clients. I work with all age groups. Through self-empowerment, I plan to guide you along your healing journey.
It takes a lot of courage to reach out for help & when one does I honor that! Life is messy & people come in with a host of issues. As we work together I validate their life experiences & together we examine what works in their life & what doesn't. Together we explore themes & patterns that may have isolated them & kept them in a narrative that may perpetuate pain, heartache, grief, loss, anxiety, depression or an addiction. Together we create a plan to recalibrate their life.
It takes a lot of courage to reach out for help & when one does I honor that! Life is messy & people come in with a host of issues. As we work together I validate their life experiences & together we examine what works in their life & what doesn't. Together we explore themes & patterns that may have isolated them & kept them in a narrative that may perpetuate pain, heartache, grief, loss, anxiety, depression or an addiction. Together we create a plan to recalibrate their life.
My passion is helping others heal and gain insight into the issues that they are experiencing. I practice a person centered approach as I believe that we tend to be our own best experts. I emphasize a collaborative style during session to help you progress towards you goals. Personal growth and healing does not have to be something that is an abstract concept, but rather can be a possibility. It helps to have someone who is unbiased and is present to help you navigate life’s challenges and traumas. I also feel passionate about working with adolescents as they navigate the complexities of the transition from youth to adulthood.
My passion is helping others heal and gain insight into the issues that they are experiencing. I practice a person centered approach as I believe that we tend to be our own best experts. I emphasize a collaborative style during session to help you progress towards you goals. Personal growth and healing does not have to be something that is an abstract concept, but rather can be a possibility. It helps to have someone who is unbiased and is present to help you navigate life’s challenges and traumas. I also feel passionate about working with adolescents as they navigate the complexities of the transition from youth to adulthood.
As a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor, I specialize in working with adolescents (12 and up), couples, adults, and the elderly. My diverse therapeutic approach includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Internal Family Systems (IFS), and many more. I offer a range of therapies to equip you with the tools necessary to navigate life's challenges. I also have a female counselor on staff if you prefer.
As a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor, I specialize in working with adolescents (12 and up), couples, adults, and the elderly. My diverse therapeutic approach includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Internal Family Systems (IFS), and many more. I offer a range of therapies to equip you with the tools necessary to navigate life's challenges. I also have a female counselor on staff if you prefer.
I come to work each day with the same goal: To make a difference in the lives of others. My approach to therapy is to get to know each client I serve and build an individual treatment plan that helps them achieve their goals and thrive. My office is a safe space where you can feel comfortable opening up and finding the skills that are the best fit for you. It’s my belief that personal awareness is key to bringing forth change. The more you are aware of your feelings and thoughts, the more you can make a change. Together, let’s take the steps you need to make a positive change in your life.
I come to work each day with the same goal: To make a difference in the lives of others. My approach to therapy is to get to know each client I serve and build an individual treatment plan that helps them achieve their goals and thrive. My office is a safe space where you can feel comfortable opening up and finding the skills that are the best fit for you. It’s my belief that personal awareness is key to bringing forth change. The more you are aware of your feelings and thoughts, the more you can make a change. Together, let’s take the steps you need to make a positive change in your life.
Hello! My name is Andrea Vignovich (she/her) and I am a Licensed Mental Health Counselor (LMHC). An important part of my therapeutic role is to meet you where you are on your journey toward emotional wellness and stability. I believe empathy, empowerment, and connection can help lead you toward your personal goals. In counseling, it is pivotal to create a safe and open space for you to foster growth and learning in yourself and your goals. Seeking counseling can be scary and challenging, however, it can also be rewarding and its effects are long-lasting. I hope to join you on your journey of growth and emotional wellbeing.
Hello! My name is Andrea Vignovich (she/her) and I am a Licensed Mental Health Counselor (LMHC). An important part of my therapeutic role is to meet you where you are on your journey toward emotional wellness and stability. I believe empathy, empowerment, and connection can help lead you toward your personal goals. In counseling, it is pivotal to create a safe and open space for you to foster growth and learning in yourself and your goals. Seeking counseling can be scary and challenging, however, it can also be rewarding and its effects are long-lasting. I hope to join you on your journey of growth and emotional wellbeing.
I want to help couples and families reconnect. Through a strengths-based framework, our work together creates an environment for each individual to feel heard, in sync, and stronger on their own path. I specialize in working with families with challenging children and acting out adolescents. Building a solid connection in your family is possible, and I’d love to facilitate that journey with you. I have recently graduated from Northcentral University with my MA in Marriage and Family Therapy. My BA is from Kaplan University Psychology- Child Development.
I want to help couples and families reconnect. Through a strengths-based framework, our work together creates an environment for each individual to feel heard, in sync, and stronger on their own path. I specialize in working with families with challenging children and acting out adolescents. Building a solid connection in your family is possible, and I’d love to facilitate that journey with you. I have recently graduated from Northcentral University with my MA in Marriage and Family Therapy. My BA is from Kaplan University Psychology- Child Development.
I am a bilingual therapist licensed in Iowa, Nebraska, and South Dakota. I provide individual therapy services for adults and am passionate about supporting those experiencing anxiety, depression, addiction, and life transitions. I have extensive experience working with the Latino community and helping individuals navigate cultural challenges, identity-related concerns, and immigration-related stressors. I specialize in treating co-occurring disorders and have experience working with individuals facing depression, anxiety, grief, trauma, and substance use challenges.
I am a bilingual therapist licensed in Iowa, Nebraska, and South Dakota. I provide individual therapy services for adults and am passionate about supporting those experiencing anxiety, depression, addiction, and life transitions. I have extensive experience working with the Latino community and helping individuals navigate cultural challenges, identity-related concerns, and immigration-related stressors. I specialize in treating co-occurring disorders and have experience working with individuals facing depression, anxiety, grief, trauma, and substance use challenges.
We are here to walk with you when you need it most. Lutheran Family Service (LFS) has an expert team of compassionate therapists and counselors to help you with marital and relationship problems, depression and suicidal thoughts, anxiety and worry, trauma or post-traumatic stress disorder (PTSD), personality disorders, grief and loss, parenting concerns, life transitions, work and career concerns, or chronic mental illness.
We are here to walk with you when you need it most. Lutheran Family Service (LFS) has an expert team of compassionate therapists and counselors to help you with marital and relationship problems, depression and suicidal thoughts, anxiety and worry, trauma or post-traumatic stress disorder (PTSD), personality disorders, grief and loss, parenting concerns, life transitions, work and career concerns, or chronic mental illness.
Family Services provides mental health services to individuals and families. At the heart of the organization is a team of highly experienced, licensed therapists and a psychiatrist who are equipped to provide tools necessary to navigate life.
Our services are dedicated to ensuring that we help individuals of all ages and backgrounds overcome problems interfering with daily life.
Assistance is provided in a variety of settings including individual, group, couple and family counseling.
Family Services provides mental health services to individuals and families. At the heart of the organization is a team of highly experienced, licensed therapists and a psychiatrist who are equipped to provide tools necessary to navigate life.
Our services are dedicated to ensuring that we help individuals of all ages and backgrounds overcome problems interfering with daily life.
Assistance is provided in a variety of settings including individual, group, couple and family counseling.
Rose Therapy
Licensed Professional Counselor, MS LMHC, CAN ARC, PCIT, DBT, CITT
Mason City, IA 50401
We are well equipped to assist with ADHD/ADD, anger, impulse, ODD, CO, trauma, self esteem, to name a few.
Children are my passion and a caring relationship with them is paramount. I hold certification in IA PCIT-Parent/Child Interactive Training from the University of Iowa, DBT-Dialectic Behavioral Training for adults with adaptations for Adolescents and CITT-Certified Intensive Trauma Training. My MS is from highly acclaimed Capella University in MN.
We are well equipped to assist with ADHD/ADD, anger, impulse, ODD, CO, trauma, self esteem, to name a few.
Children are my passion and a caring relationship with them is paramount. I hold certification in IA PCIT-Parent/Child Interactive Training from the University of Iowa, DBT-Dialectic Behavioral Training for adults with adaptations for Adolescents and CITT-Certified Intensive Trauma Training. My MS is from highly acclaimed Capella University in MN.
The primary mission of Elevate is to provide high-quality, evidence-based care to our clients. Our settings are designed to ensure a welcoming atmosphere that is professional and confidential. The clinicians at Elevate bring many years of combined expertise in their respective fields and have been trained in an array of evidence- based modalities. We are committed to implementing interventions with fidelity and ease.
The primary mission of Elevate is to provide high-quality, evidence-based care to our clients. Our settings are designed to ensure a welcoming atmosphere that is professional and confidential. The clinicians at Elevate bring many years of combined expertise in their respective fields and have been trained in an array of evidence- based modalities. We are committed to implementing interventions with fidelity and ease.
You are more than a number at The Heart of Play. You are deserving of a place where you feel warm, welcome, seen, heard, validated, safe, and trusting. You deserve to share your story and know you are truly valued and respected in your journey. The Heart of Play recognizes the heart of healing requires vulnerability, courage, integrity, and bravery. We will walk alongside you in your journey, joining you in your vulnerability and healing as equals. We are not the experts on you— you are! You, all of you, are welcome here. That is our approach.
You are more than a number at The Heart of Play. You are deserving of a place where you feel warm, welcome, seen, heard, validated, safe, and trusting. You deserve to share your story and know you are truly valued and respected in your journey. The Heart of Play recognizes the heart of healing requires vulnerability, courage, integrity, and bravery. We will walk alongside you in your journey, joining you in your vulnerability and healing as equals. We are not the experts on you— you are! You, all of you, are welcome here. That is our approach.
See more therapy options for Spencer
Oppositional Defiance (ODD) Therapists
What is the most effective treatment for oppositional defiant disorder?
The treatment of Oppositional defiant disorder (ODD) will involve multiple approaches designed to help both the youngster and their parents, sometimes including medication. A therapist will help a child learn ways to regulate their emotions, curb their impulsiveness, and counteract anger, defiance, and disruption, while showing parents ways to bring these lessons into their home. A technique designed for children with conditions like ODD, known as Collaborative and Proactive Solutions (CPS), may also be used. CPS addresses a child’s concerns and rewards appropriate responses while discouraging harsh punishment or criticism.
How does treatment for oppositional defiant disorder work?
Treatment for ODD addresses the issues underlying a child’s defiance and disruption, the emotional regulation and impulse-control skills they lack, and the way adults respond to them. ODD therapy is based on the idea that children with the disorder understand the difference between right and wrong, that they want to behave well, and that, with help, they can. By responding to the child with empathy instead of harsh criticism, ignoring nonviolent behaviors, and rewarding positive actions, a therapist, and the other adults in a child’s life, can help children improve their behavior.
How long does therapy for oppositional defiant disorder take?
Therapy for oppositional defiant disorder is not a short-term undertaking. Depending on the severity of a child’s symptoms, their age, the presence of other conditions like ADHD, anxiety or a mood disorder, and their family dynamic, it can take months before improvement is noted. The cooperation of parents and teachers is crucial, because the skills learned in therapy must be practiced in real-world situations, with all their potential triggers.
Does oppositional defiant disorder go away?
ODD can remit following treatment. ODD is often diagnosed in nursery school, and early intervention is essential for a positive prognosis. In two-thirds of children, according to the American Academy of Child and Adolescent Psychiatry, symptoms resolve within three years.
