Couples Therapists in Spencer, IA
Over the past five years, I have dedicated myself to helping clients of all ages navigate the various stressors in their lives, assisting them in the journey toward becoming the best versions of themselves. My practice is rooted in a deep understanding of life's complexities, whether you are facing day-to-day challenges or larger, more daunting hurdles. As a mother of a daughter with autism, I have firsthand experience with the intense process of seeking answers and working through personal and family struggles, which fuels my dedication to supporting you in your path to peace and fulfillment.
Over the past five years, I have dedicated myself to helping clients of all ages navigate the various stressors in their lives, assisting them in the journey toward becoming the best versions of themselves. My practice is rooted in a deep understanding of life's complexities, whether you are facing day-to-day challenges or larger, more daunting hurdles. As a mother of a daughter with autism, I have firsthand experience with the intense process of seeking answers and working through personal and family struggles, which fuels my dedication to supporting you in your path to peace and fulfillment.
I am a temporary licensed Mental Health Counselor with experience supporting individuals across a range of emotional and behavioral challenges. I provide in person therapy for children, adolescents and adults in the Spencer and Storm Lake area. Offering telehealth counseling across Iowa with a focus on mindfulness, emotional regulation, and personal growth.
I am a temporary licensed Mental Health Counselor with experience supporting individuals across a range of emotional and behavioral challenges. I provide in person therapy for children, adolescents and adults in the Spencer and Storm Lake area. Offering telehealth counseling across Iowa with a focus on mindfulness, emotional regulation, and personal growth.
Based in Spencer, Iowa, I work with neurodivergent individuals, couples, families, and children both in-person and online across Iowa, supporting emotional regulation, communication, and sensory needs through creative and playful approaches.
Based in Spencer, Iowa, I provide in-person and online therapy for children, couples, and adults. I blend evidence-based techniques with creative, experiential approaches to build coping skills, foster resilience, and support meaningful growth and healing.
Based in Spencer, Iowa, I work with neurodivergent individuals, couples, families, and children both in-person and online across Iowa, supporting emotional regulation, communication, and sensory needs through creative and playful approaches.
Based in Spencer, Iowa, I provide in-person and online therapy for children, couples, and adults. I blend evidence-based techniques with creative, experiential approaches to build coping skills, foster resilience, and support meaningful growth and healing.
I’m a Temporary Licensed Mental Health Counselor (tLMHC) in Iowa with over 25 years of experience working with adolescents, adults, couples, and families.
Life ever feel like one giant group project where you’re doing all the work? Or like you’re trying to keep 50 tabs open in your brain—and everything keeps freezing? Maybe you’re snapping at people you care about, crying in the shower, or just feeling blah when you used to feel alive. You don’t have to keep pushing through on empty. Therapy with me is a place to drop the armor. We’ll sort through the chaos, laugh when we can, cry when we need to, and figure out what actually helps you feel lighter. Together, we’ll uncover what matters most to you and help you move forward with confidence and a renewed sense of hope.
I’m a Temporary Licensed Mental Health Counselor (tLMHC) in Iowa with over 25 years of experience working with adolescents, adults, couples, and families.
Life ever feel like one giant group project where you’re doing all the work? Or like you’re trying to keep 50 tabs open in your brain—and everything keeps freezing? Maybe you’re snapping at people you care about, crying in the shower, or just feeling blah when you used to feel alive. You don’t have to keep pushing through on empty. Therapy with me is a place to drop the armor. We’ll sort through the chaos, laugh when we can, cry when we need to, and figure out what actually helps you feel lighter. Together, we’ll uncover what matters most to you and help you move forward with confidence and a renewed sense of hope.
My social work philosophy takes on a client-centered holistic approach to psychotherapy. I am dedicated to working with individuals, children, couples, and families to achieve the mental health and relationships they desire.
My social work philosophy takes on a client-centered holistic approach to psychotherapy. I am dedicated to working with individuals, children, couples, and families to achieve the mental health and relationships they desire.
More Therapists Nearby
I model a healthy, caring relationship to build trust and foster change.
Hi, my name is Susanna Luu, PhD. I'm a clinical psychologist specializing in a holistic approach to treating mental health concerns through a cognitive behavioral therapy lens. I am currently licensed in Iowa. My communication style in down to earth and genuine. I will not mask my unique "real" qualities and try to bring in humor as much as I can. This is model an example of healthy communication. Further, I am always client-centered. Although I love to see clients have growth, I will always ask if clients are ready to explore the next steps of processing and meet them where they are at.
I model a healthy, caring relationship to build trust and foster change.
Hi, my name is Susanna Luu, PhD. I'm a clinical psychologist specializing in a holistic approach to treating mental health concerns through a cognitive behavioral therapy lens. I am currently licensed in Iowa. My communication style in down to earth and genuine. I will not mask my unique "real" qualities and try to bring in humor as much as I can. This is model an example of healthy communication. Further, I am always client-centered. Although I love to see clients have growth, I will always ask if clients are ready to explore the next steps of processing and meet them where they are at.
I am currently providing individual/ couple therapy.
Have you ever wanted learn how finding acceptance with your thoughts, emotions & actions/behaviors affect the life you are living? I look forward to visiting with you about your desire to become more aware & observant of your choices & the environments you spend your time in. I enjoy working with clients of all ages & diverse backgrounds. I have observed human behavior for a better part of my life. I utilize Mindfulness (CBT) and multiple therapeutic modalities.
I am currently providing individual/ couple therapy.
Have you ever wanted learn how finding acceptance with your thoughts, emotions & actions/behaviors affect the life you are living? I look forward to visiting with you about your desire to become more aware & observant of your choices & the environments you spend your time in. I enjoy working with clients of all ages & diverse backgrounds. I have observed human behavior for a better part of my life. I utilize Mindfulness (CBT) and multiple therapeutic modalities.
As a Therapist for 2o+ years I have helped humans through so many challenges: Life trauma, anxiety, depression, addiction, grief, adhd, relationship struggles, career endeavors
When you feel in your heart a longing for something more, new,...Your next! Yet you feel stuck. Maybe you even feel unclear about what exactly you are called to be. When you're ready to be the you, you were meant to be, Call me
As a Therapist for 2o+ years I have helped humans through so many challenges: Life trauma, anxiety, depression, addiction, grief, adhd, relationship struggles, career endeavors
When you feel in your heart a longing for something more, new,...Your next! Yet you feel stuck. Maybe you even feel unclear about what exactly you are called to be. When you're ready to be the you, you were meant to be, Call me
Emili has experience treating individuals struggling with anxiety disorders, all severities of depression, employment issues, chronic health issues, relationship distress, as well post-traumatic stress disorder.
When you work with Emili, you will find that she utilizes an integrative approach to therapy that starts and ends with person-centered care. Influenced by Carl Rogers, Emili strives to utilize the person-centered approach by focusing on unconditional positive regard, congruence, and empathy.
Emili has experience treating individuals struggling with anxiety disorders, all severities of depression, employment issues, chronic health issues, relationship distress, as well post-traumatic stress disorder.
When you work with Emili, you will find that she utilizes an integrative approach to therapy that starts and ends with person-centered care. Influenced by Carl Rogers, Emili strives to utilize the person-centered approach by focusing on unconditional positive regard, congruence, and empathy.
Online Therapists
If you are navigating the difficulties of personal struggles to family and couples relationships, I will work with you to effect the meaningful change you desire.
During my experience with individuals, families and couples I have learned that actively listening and fully understanding what you are really hoping to gain from treatment is vital. I then work with you to provide personalized treatment that assists in empowering you to understand and alter patterns of thought and behavior that interfere with your wellbeing
If you are navigating the difficulties of personal struggles to family and couples relationships, I will work with you to effect the meaningful change you desire.
During my experience with individuals, families and couples I have learned that actively listening and fully understanding what you are really hoping to gain from treatment is vital. I then work with you to provide personalized treatment that assists in empowering you to understand and alter patterns of thought and behavior that interfere with your wellbeing
Life can be challenging, especially when navigating the complexities of autism, ADHD, anxiety, depression, trauma, addiction, or relationship struggles.
As a Licensed Mental Health Therapist, I work with individuals, couples, and families to address a wide range of concerns, including mood and personality disorders, communication issues, and emotional regulation. I tailor therapy to each person’s unique needs, drawing from evidence-based approaches such as (CBT), DBT, and EMDR.
Life can be challenging, especially when navigating the complexities of autism, ADHD, anxiety, depression, trauma, addiction, or relationship struggles.
As a Licensed Mental Health Therapist, I work with individuals, couples, and families to address a wide range of concerns, including mood and personality disorders, communication issues, and emotional regulation. I tailor therapy to each person’s unique needs, drawing from evidence-based approaches such as (CBT), DBT, and EMDR.
This includes people who are overwhelmed by challenges such as life transitions, anxiety, stress, depression and relationship issues.
Gaining tools to meet your needs is an important part of the counseling process.
This includes people who are overwhelmed by challenges such as life transitions, anxiety, stress, depression and relationship issues.
Gaining tools to meet your needs is an important part of the counseling process.
I have a passion to work with individuals ranging from adolescents/teens to adults and couples that are experiencing challenges associated with everyday life struggles including anxiety, depression, grief/loss, trauma, self-esteem, relationship problems, and behavioral issues in children.
Hey there! If you are reading this, I want to let you know that I am already proud of you for taking the first step in seeking help. My goal as a therapist is to work alongside you in achieving whatever challenges you are facing that is preventing you from living your best life. You can rest assured that working with me will be judgement-free.
I have a passion to work with individuals ranging from adolescents/teens to adults and couples that are experiencing challenges associated with everyday life struggles including anxiety, depression, grief/loss, trauma, self-esteem, relationship problems, and behavioral issues in children.
Hey there! If you are reading this, I want to let you know that I am already proud of you for taking the first step in seeking help. My goal as a therapist is to work alongside you in achieving whatever challenges you are facing that is preventing you from living your best life. You can rest assured that working with me will be judgement-free.
Her expertise includes treating Depression, Obsessive Compulsive Disorder, Anxiety, Adjustment Disorders, ADHD, Couples Therapy, and various mood and behavior disorders.
Carmen is skilled at working with victims of trauma. She prides herself on building strong client relationships and helping the whole client. Her therapy training combined with her background as an educator uniquely helps her to meet people where they are, for them to reach their individual goals.
Her expertise includes treating Depression, Obsessive Compulsive Disorder, Anxiety, Adjustment Disorders, ADHD, Couples Therapy, and various mood and behavior disorders.
Carmen is skilled at working with victims of trauma. She prides herself on building strong client relationships and helping the whole client. Her therapy training combined with her background as an educator uniquely helps her to meet people where they are, for them to reach their individual goals.
I enjoy assisting each client find his or her individual strengths with a holistic approach to counseling focusing on the social, physical, mental, emotional, sexual, and spiritual welfare of each client. I use a person-centered approach where each client and I collaborate to develop a plan to address individual counseling needs in a supportive environment.
I enjoy assisting each client find his or her individual strengths with a holistic approach to counseling focusing on the social, physical, mental, emotional, sexual, and spiritual welfare of each client. I use a person-centered approach where each client and I collaborate to develop a plan to address individual counseling needs in a supportive environment.
We all face difficult situations in our lives that can leave us feeling alone and overwhelmed. My goal is to help you find your true potential to lead a full and productive life. Together we can work to better understand and resolve the challenges that you face. By applying complimentary therapy approaches and techniques, we will identify negative perceptions or behavior patterns that may be keeping you from experiencing a more fulfilling and meaningful life.
We all face difficult situations in our lives that can leave us feeling alone and overwhelmed. My goal is to help you find your true potential to lead a full and productive life. Together we can work to better understand and resolve the challenges that you face. By applying complimentary therapy approaches and techniques, we will identify negative perceptions or behavior patterns that may be keeping you from experiencing a more fulfilling and meaningful life.
Blue Anchor Counseling & Support
Clinical Social Work/Therapist, LCSW, LISW, LICSW
1 Endorsed
Online Only
My approach focuses on emotional regulation, nervous system support, and identifying patterns that impact daily life and relationships.
Therapy is a space to slow down, feel supported, and make sense of what you’re experiencing—without judgment or pressure. I take a collaborative, client-centered approach, meeting you where you are and honoring your pace. Together, we’ll explore patterns that may be keeping you stuck, build practical coping tools, and reconnect with your strengths. You don’t have to have everything figured out to begin—just a willingness to start.
My approach focuses on emotional regulation, nervous system support, and identifying patterns that impact daily life and relationships.
Therapy is a space to slow down, feel supported, and make sense of what you’re experiencing—without judgment or pressure. I take a collaborative, client-centered approach, meeting you where you are and honoring your pace. Together, we’ll explore patterns that may be keeping you stuck, build practical coping tools, and reconnect with your strengths. You don’t have to have everything figured out to begin—just a willingness to start.
“Healing Light Connections honors each person’s unique story through client-centered, evidence-based care. We provide a safe and inclusive space where healing and meaningful connection can thrive—empowering individuals to grow, and in turn, fostering stronger, more compassionate communities.”
“Healing Light Connections honors each person’s unique story through client-centered, evidence-based care. We provide a safe and inclusive space where healing and meaningful connection can thrive—empowering individuals to grow, and in turn, fostering stronger, more compassionate communities.”
Hello, I am the owner of Prairie River Counseling. At Prairie River Counseling I aim to take counseling beyond the office with the intent to reconnect with the natural systems around us. Providing ecotherapy with a variety of evidence-based methods to support and hold space for the client’s growth and goals. My name is Becky Simoni, and I am a licensed mental health counselor and certified substance abuse counselor (LMHC and IADC). I am currently licensed in the state of IA and NE. I am not just a traditional therapist but also an eco-therapist that practices from a holistic and evidence-based viewpoint of therapy.
Hello, I am the owner of Prairie River Counseling. At Prairie River Counseling I aim to take counseling beyond the office with the intent to reconnect with the natural systems around us. Providing ecotherapy with a variety of evidence-based methods to support and hold space for the client’s growth and goals. My name is Becky Simoni, and I am a licensed mental health counselor and certified substance abuse counselor (LMHC and IADC). I am currently licensed in the state of IA and NE. I am not just a traditional therapist but also an eco-therapist that practices from a holistic and evidence-based viewpoint of therapy.
Jameson Mayberry
Marriage & Family Therapist, MA, LMFT, CADC, MAC, SAP
2 Endorsed
Mason City, IA 50401
I am trained in the Couples On The Brink model for discernment counseling.
I received my Bachelor of Arts degree in Psychology and in Human Services from Buena Vista University in 2006. I completed graduate school at Argosy University of Psychology and Behavioral Sciences/Twin Cities in Marriage and Family Therapy in 2010. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Iowa. I am a clinical member of the American Association for Marriage and Family Therapy (AAMFT). I am a Certified Alcohol and Drug Counselor (CADC), Substance Abuse Professional (SAP) and Master of Addiction Counselor (MAC).
I am trained in the Couples On The Brink model for discernment counseling.
I received my Bachelor of Arts degree in Psychology and in Human Services from Buena Vista University in 2006. I completed graduate school at Argosy University of Psychology and Behavioral Sciences/Twin Cities in Marriage and Family Therapy in 2010. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Iowa. I am a clinical member of the American Association for Marriage and Family Therapy (AAMFT). I am a Certified Alcohol and Drug Counselor (CADC), Substance Abuse Professional (SAP) and Master of Addiction Counselor (MAC).
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FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.