Chronic Illness Therapists in Spencer, IA
If you’ve ever thought about starting therapy, now is a great time and I am ready to work with you wherever you are on your journey. My therapy sessions are provided in a warm and welcoming environment, where you will be accepted no matter what. I serve clients of all ages and I am able to meet you in person or through virtual therapy.
If you’ve ever thought about starting therapy, now is a great time and I am ready to work with you wherever you are on your journey. My therapy sessions are provided in a warm and welcoming environment, where you will be accepted no matter what. I serve clients of all ages and I am able to meet you in person or through virtual therapy.
You may be feeling overwhelmed, stuck, or emotionally drained, trying to manage anxiety, past experiences, relationship stress, or a major life transition while still showing up for school, work, or the people you care about. You want support that feels safe, genuine, and respectful, without pressure or judgment.
You may be feeling overwhelmed, stuck, or emotionally drained, trying to manage anxiety, past experiences, relationship stress, or a major life transition while still showing up for school, work, or the people you care about. You want support that feels safe, genuine, and respectful, without pressure or judgment.
I provide a nonjudgmental safe space for those looking to lessen anxiety, get to the core of pressing difficulties, learning to love yourself, and connect to your inner being. My approach is not a "one size fits all" method and is client-led. My goal is to guide you on reconnecting to yourself and building your self-trust so that you can get unstuck and create your own happiness. My therapy approach is soul-centered, client-focused, human-focused and these benefit clients in that they feel heard, seen, connected, in the midst of chaos.
I provide a nonjudgmental safe space for those looking to lessen anxiety, get to the core of pressing difficulties, learning to love yourself, and connect to your inner being. My approach is not a "one size fits all" method and is client-led. My goal is to guide you on reconnecting to yourself and building your self-trust so that you can get unstuck and create your own happiness. My therapy approach is soul-centered, client-focused, human-focused and these benefit clients in that they feel heard, seen, connected, in the midst of chaos.
More Therapists Nearby
Through my years of experience, I have worked with hundreds of clients from all walks of life. This has provided me with a deep insight and a practical view of contemporary issues and has allowed me to develop a unique combination of interpersonal psychoanalysis, mind-body stimulation, cognitive behavioral techniques, and the ability to diagnose and treat clients in a detailed manner. My work with Murphy CDT, further allows a client to be their authentic selves in session. I am known to be approachable, genuine, and have a welcoming "take your shoes off and relax" view to therapy.
Through my years of experience, I have worked with hundreds of clients from all walks of life. This has provided me with a deep insight and a practical view of contemporary issues and has allowed me to develop a unique combination of interpersonal psychoanalysis, mind-body stimulation, cognitive behavioral techniques, and the ability to diagnose and treat clients in a detailed manner. My work with Murphy CDT, further allows a client to be their authentic selves in session. I am known to be approachable, genuine, and have a welcoming "take your shoes off and relax" view to therapy.
Emili has experience treating individuals struggling with anxiety disorders, all severities of depression, employment issues, chronic health issues, relationship distress, as well post-traumatic stress disorder. She is most passionate about helping individuals struggling to cope with the complexities of grief and loss of all forms, including those struggling to understand the most unimaginable tragedies in life. Emili has an interest providing couple’s counseling to partners wanting to improve communication, addressing ongoing conflict and/or betrayal in relationships, and experiencing new stages.
Emili has experience treating individuals struggling with anxiety disorders, all severities of depression, employment issues, chronic health issues, relationship distress, as well post-traumatic stress disorder. She is most passionate about helping individuals struggling to cope with the complexities of grief and loss of all forms, including those struggling to understand the most unimaginable tragedies in life. Emili has an interest providing couple’s counseling to partners wanting to improve communication, addressing ongoing conflict and/or betrayal in relationships, and experiencing new stages.
Online Therapists
The mission of Mental Health Associates is to provide the highest quality mental health services, with a commitment to each individual at any stage of their life, and to provide research-based therapeutic services by highly trained and independently licensed professionals.
The mission of Mental Health Associates is to provide the highest quality mental health services, with a commitment to each individual at any stage of their life, and to provide research-based therapeutic services by highly trained and independently licensed professionals.
We are here to walk with you when you need it most. Lutheran Family Service (LFS) has an expert team of compassionate therapists and counselors to help you with marital and relationship problems, depression and suicidal thoughts, anxiety and worry, trauma or post-traumatic stress disorder (PTSD), personality disorders, grief and loss, parenting concerns, life transitions, work and career concerns, or chronic mental illness.
We are here to walk with you when you need it most. Lutheran Family Service (LFS) has an expert team of compassionate therapists and counselors to help you with marital and relationship problems, depression and suicidal thoughts, anxiety and worry, trauma or post-traumatic stress disorder (PTSD), personality disorders, grief and loss, parenting concerns, life transitions, work and career concerns, or chronic mental illness.
As a therapist, it is my goal to bring genuineness, acceptance, and empathy to the counseling environment. I am here to meet you exactly where you are in life, without judgment or shame. The work of the client can be challenging, and often begins with the daunting task of coming in the doors on that first day. Change is uncomfortable, and often avoided. I am here to facilitate that change, walk alongside you, and provide new insight and understanding.
As a therapist, it is my goal to bring genuineness, acceptance, and empathy to the counseling environment. I am here to meet you exactly where you are in life, without judgment or shame. The work of the client can be challenging, and often begins with the daunting task of coming in the doors on that first day. Change is uncomfortable, and often avoided. I am here to facilitate that change, walk alongside you, and provide new insight and understanding.
Trained in psychotherapy and QEEG brain mapping and neurofeedback. I can treat a host of disorders using QEEG brain mapping, neurofeedback and neurostimulation such as depression, anxiety, ptsd, OCD, ODD, Adhd, autism, and many more. I am working towards my BCN (Board Certified Neurofeedback) currently through the BCIA. Neurostimulation and neuromodulation show the brain how to behave, which quickly alleviates symptoms of mental health disorders. Both online and in person appointments available.
Trained in psychotherapy and QEEG brain mapping and neurofeedback. I can treat a host of disorders using QEEG brain mapping, neurofeedback and neurostimulation such as depression, anxiety, ptsd, OCD, ODD, Adhd, autism, and many more. I am working towards my BCN (Board Certified Neurofeedback) currently through the BCIA. Neurostimulation and neuromodulation show the brain how to behave, which quickly alleviates symptoms of mental health disorders. Both online and in person appointments available.
We all just want to live our best lives, have meaningful relationships, and take care of the people and things important to us. In my 31 years of practice, I’ve worked with individuals of all ages and from all walks of life. We all find ourselves struggling or in conflict from time to time. Managing these is difficult and can lead to lack of self worth, feeling unseen or unheard, mental health issues such as depression, anxiety, mood disorders, sleep disturbances, eating disorders, and relationship losses. I am here to support you as you explore doing the work necessary to become True to You!
We all just want to live our best lives, have meaningful relationships, and take care of the people and things important to us. In my 31 years of practice, I’ve worked with individuals of all ages and from all walks of life. We all find ourselves struggling or in conflict from time to time. Managing these is difficult and can lead to lack of self worth, feeling unseen or unheard, mental health issues such as depression, anxiety, mood disorders, sleep disturbances, eating disorders, and relationship losses. I am here to support you as you explore doing the work necessary to become True to You!
“Healing Light Connections honors each person’s unique story through client-centered, evidence-based care. We provide a safe and inclusive space where healing and meaningful connection can thrive—empowering individuals to grow, and in turn, fostering stronger, more compassionate communities.”
“Healing Light Connections honors each person’s unique story through client-centered, evidence-based care. We provide a safe and inclusive space where healing and meaningful connection can thrive—empowering individuals to grow, and in turn, fostering stronger, more compassionate communities.”
Happy to offer online therapy and remote EMDR. My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief. Through the therapy process adults, families, and children can find a safe place to develop the skills they need to heal, to grow, and to thrive. My goal is to make each session unique to the needs of each person so they can build upon what already makes them happy.
Happy to offer online therapy and remote EMDR. My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief. Through the therapy process adults, families, and children can find a safe place to develop the skills they need to heal, to grow, and to thrive. My goal is to make each session unique to the needs of each person so they can build upon what already makes them happy.
Do you ever feel like life keeps moving faster than you can catch your breath? Maybe you’re managing anxiety, depression, or the heaviness of stress while also trying to hold everything together for everyone else. You’re craving peace and balance, but instead, you end up feeling drained and discouraged.
Do you ever feel like life keeps moving faster than you can catch your breath? Maybe you’re managing anxiety, depression, or the heaviness of stress while also trying to hold everything together for everyone else. You’re craving peace and balance, but instead, you end up feeling drained and discouraged.
If you are reading this, you are most likely considering getting in touch with a therapist. Regardless of the reason or reasons, I believe that it is important for you to recognize and honor your strength in reaching this point. I know that it can be difficult to ask for help, but if you are ready, I am here. Creating an environment that is judgment-free and unwaveringly supportive is exceptionally important to me. My desire is to work with clients who feel that there is something preventing them from living their best and most fulfilling life.
If you are reading this, you are most likely considering getting in touch with a therapist. Regardless of the reason or reasons, I believe that it is important for you to recognize and honor your strength in reaching this point. I know that it can be difficult to ask for help, but if you are ready, I am here. Creating an environment that is judgment-free and unwaveringly supportive is exceptionally important to me. My desire is to work with clients who feel that there is something preventing them from living their best and most fulfilling life.
See more therapy options for Spencer
Chronic Illness Therapists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.