Art Therapy in Spencer, IA
If you’ve ever thought about starting therapy, now is a great time and I am ready to work with you wherever you are on your journey. My therapy sessions are provided in a warm and welcoming environment, where you will be accepted no matter what. I serve clients of all ages and I am able to meet you in person or through virtual therapy.
If you’ve ever thought about starting therapy, now is a great time and I am ready to work with you wherever you are on your journey. My therapy sessions are provided in a warm and welcoming environment, where you will be accepted no matter what. I serve clients of all ages and I am able to meet you in person or through virtual therapy.
I am originally from WA and a U.S. Army veteran. I have become a licensed clinical social worker or LCSW in Texas with six years of working in the mental health field. I have been a social worker going on five years. I am also licensed in Washington, Iowa & South Dakota as a clinical social worker in private practice. My goal is trying to bring mental health services to more communities. I am a huge advocate for spending time outside and learning self-care. This can be something as simple as sitting on the porch watching the sun set.
I am originally from WA and a U.S. Army veteran. I have become a licensed clinical social worker or LCSW in Texas with six years of working in the mental health field. I have been a social worker going on five years. I am also licensed in Washington, Iowa & South Dakota as a clinical social worker in private practice. My goal is trying to bring mental health services to more communities. I am a huge advocate for spending time outside and learning self-care. This can be something as simple as sitting on the porch watching the sun set.
My social work philosophy takes on a client-centered holistic approach to psychotherapy. I am dedicated to working with individuals, children, couples, and families to achieve the mental health and relationships they desire.
My social work philosophy takes on a client-centered holistic approach to psychotherapy. I am dedicated to working with individuals, children, couples, and families to achieve the mental health and relationships they desire.
More Therapists Nearby
Emili has experience treating individuals struggling with anxiety disorders, all severities of depression, employment issues, chronic health issues, relationship distress, as well post-traumatic stress disorder. She is most passionate about helping individuals struggling to cope with the complexities of grief and loss of all forms, including those struggling to understand the most unimaginable tragedies in life. Emili has an interest providing couple’s counseling to partners wanting to improve communication, addressing ongoing conflict and/or betrayal in relationships, and experiencing new stages.
Emili has experience treating individuals struggling with anxiety disorders, all severities of depression, employment issues, chronic health issues, relationship distress, as well post-traumatic stress disorder. She is most passionate about helping individuals struggling to cope with the complexities of grief and loss of all forms, including those struggling to understand the most unimaginable tragedies in life. Emili has an interest providing couple’s counseling to partners wanting to improve communication, addressing ongoing conflict and/or betrayal in relationships, and experiencing new stages.
Online Therapists
All we have to decide is what to do with the time that is given us.- Gandalf, LOTR. I believe a small amount of hope helps a person get through most obstacles in life. Hope, to me, is the little bit of light in the darkness. My ultimate goal is to help my clients find their light. The common thread throughout my career as a therapist has been the treatment of trauma, adverse experiences, and toxic stress. Regardless of where a client is on their journey towards healing, I help them continue to take the steps to move forward.
All we have to decide is what to do with the time that is given us.- Gandalf, LOTR. I believe a small amount of hope helps a person get through most obstacles in life. Hope, to me, is the little bit of light in the darkness. My ultimate goal is to help my clients find their light. The common thread throughout my career as a therapist has been the treatment of trauma, adverse experiences, and toxic stress. Regardless of where a client is on their journey towards healing, I help them continue to take the steps to move forward.
I offer a range of modalities such as EMDR and art therapy, which get the whole brain on board and are both evidence based practices.
Art Therapy is an intervention that goes beyond words. Does talking help, sure, but in order to heal we need to get the whole brain on board. Both Art Therapy and Eye Movement Desensitization (EMDR), engage both sides of the brain for full person healing. These are evidence based practices.
I offer a range of modalities such as EMDR and art therapy, which get the whole brain on board and are both evidence based practices.
Art Therapy is an intervention that goes beyond words. Does talking help, sure, but in order to heal we need to get the whole brain on board. Both Art Therapy and Eye Movement Desensitization (EMDR), engage both sides of the brain for full person healing. These are evidence based practices.
I help clients' health through a blend of evidence-based counseling and creative expression. I specialize in supporting individuals navigating trauma, emotional regulation, and life transitions, offering a compassionate, grounded space where insight and creativity come together.
I help clients' health through a blend of evidence-based counseling and creative expression. I specialize in supporting individuals navigating trauma, emotional regulation, and life transitions, offering a compassionate, grounded space where insight and creativity come together.
Modalities including CBT, DBT, ACT, EMDR, polyvagal therapy, SSP, therapy through play/ art, among others.
I believe in focusing on the whole person and taking in perspective all the parts that make you your individual self.
I have strong values of trust, compassion, individuality, respect, and openness. I will make every effort to provide you with a comfortable space to work on your goals.
Modalities including CBT, DBT, ACT, EMDR, polyvagal therapy, SSP, therapy through play/ art, among others.
I believe in focusing on the whole person and taking in perspective all the parts that make you your individual self.
I have strong values of trust, compassion, individuality, respect, and openness. I will make every effort to provide you with a comfortable space to work on your goals.
What makes my practice unique is my integration of creative art techniques into the therapeutic process.
Hi, I’m LeAnn. I’m a licensed mental health counselor who works with men and women from the age of 13 to 99. I specialize in helping people navigate anxiety, depression, trauma, grief, and other emotional challenges.
My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Adlerian-based Play Therapy, and Dialectical Behavior Therapy (DBT) concepts. I am trauma-informed and have extensive training in trauma recovery, which allows me to support clients with sensitivity, safety, and deep understanding. Each session is tailored to mee
What makes my practice unique is my integration of creative art techniques into the therapeutic process.
Hi, I’m LeAnn. I’m a licensed mental health counselor who works with men and women from the age of 13 to 99. I specialize in helping people navigate anxiety, depression, trauma, grief, and other emotional challenges.
My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Adlerian-based Play Therapy, and Dialectical Behavior Therapy (DBT) concepts. I am trauma-informed and have extensive training in trauma recovery, which allows me to support clients with sensitivity, safety, and deep understanding. Each session is tailored to mee
Happy to offer online therapy and remote EMDR. My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief. Through the therapy process adults, families, and children can find a safe place to develop the skills they need to heal, to grow, and to thrive. My goal is to make each session unique to the needs of each person so they can build upon what already makes them happy.
Happy to offer online therapy and remote EMDR. My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief. Through the therapy process adults, families, and children can find a safe place to develop the skills they need to heal, to grow, and to thrive. My goal is to make each session unique to the needs of each person so they can build upon what already makes them happy.
I am a compassionate and dedicated mental health therapist committed to helping individuals, children, adolescents, and families navigate life's challenges with greater confidence and resilience. I provide a supportive, non-judgmental environment where clients can explore their thoughts, emotions, and experiences while developing practical tools for healing and personal growth.
With experience working with children, teens, and adults, I specialize in supporting clients facing anxiety, depression, trauma, life transitions, relationship challenges, self-esteem concerns, behavioral difficulties, and emotional regulation issues.
I am a compassionate and dedicated mental health therapist committed to helping individuals, children, adolescents, and families navigate life's challenges with greater confidence and resilience. I provide a supportive, non-judgmental environment where clients can explore their thoughts, emotions, and experiences while developing practical tools for healing and personal growth.
With experience working with children, teens, and adults, I specialize in supporting clients facing anxiety, depression, trauma, life transitions, relationship challenges, self-esteem concerns, behavioral difficulties, and emotional regulation issues.
She then graduated from The College of New Rochelle with a Master of Science in Art Therapy and Counseling and went on to obtain her Licensed Mental Health Counselor license in Iowa.
Anna has had experience working with a wide variety of populations and ages, ranging from three years old through geriatric. Though all that will be accepted at this time is 12 and up due to having only telehealth sessions available. Anna has knowledge and background in working with Depression, Anxiety, Abuse, Trauma, Oppositional Defiant Disorder, Life Transitions, LGBTQIA, Self-esteem, anger, etc.
She then graduated from The College of New Rochelle with a Master of Science in Art Therapy and Counseling and went on to obtain her Licensed Mental Health Counselor license in Iowa.
Anna has had experience working with a wide variety of populations and ages, ranging from three years old through geriatric. Though all that will be accepted at this time is 12 and up due to having only telehealth sessions available. Anna has knowledge and background in working with Depression, Anxiety, Abuse, Trauma, Oppositional Defiant Disorder, Life Transitions, LGBTQIA, Self-esteem, anger, etc.
Blue Anchor Counseling & Support
Clinical Social Work/Therapist, LCSW, LISW, LICSW
1 Endorsed
Online Only
Therapy is a space to slow down, feel supported, and make sense of what you’re experiencing—without judgment or pressure. I take a collaborative, client-centered approach, meeting you where you are and honoring your pace. Together, we’ll explore patterns that may be keeping you stuck, build practical coping tools, and reconnect with your strengths. You don’t have to have everything figured out to begin—just a willingness to start.
Therapy is a space to slow down, feel supported, and make sense of what you’re experiencing—without judgment or pressure. I take a collaborative, client-centered approach, meeting you where you are and honoring your pace. Together, we’ll explore patterns that may be keeping you stuck, build practical coping tools, and reconnect with your strengths. You don’t have to have everything figured out to begin—just a willingness to start.
I specialize in Christian Counseling and Art Therapy via telehealth.
Corporate or government crisis? Are you having a conflict with your mental health or faith? Do you struggle to stay satisfied in your marriage or content with your career? Is it difficult to stay motivated, feel happy, or be comfortable with your body image? Did someone important in your life leave or pass away? Maybe you already have a strong community to speak with, but you fear what they may think if you really opened up. These are common thoughts and feelings addressed in our time together. You are not alone. I am licensed in BOTH South Dakota & Iowa!
I specialize in Christian Counseling and Art Therapy via telehealth.
Corporate or government crisis? Are you having a conflict with your mental health or faith? Do you struggle to stay satisfied in your marriage or content with your career? Is it difficult to stay motivated, feel happy, or be comfortable with your body image? Did someone important in your life leave or pass away? Maybe you already have a strong community to speak with, but you fear what they may think if you really opened up. These are common thoughts and feelings addressed in our time together. You are not alone. I am licensed in BOTH South Dakota & Iowa!
See more therapy options for Spencer
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.