ADHD Therapists in Spencer, IA
I have experience in helping with stress, ADHD, anxiety, trauma, depression, women's concerns, etc.
I am originally from WA and a U.S. Army veteran. I have become a licensed clinical social worker or LCSW in Texas with six years of working in the mental health field. I have been a social worker going on five years. I am also licensed in Washington, Iowa & South Dakota as a clinical social worker in private practice. My goal is trying to bring mental health services to more communities. I am a huge advocate for spending time outside and learning self-care. This can be something as simple as sitting on the porch watching the sun set.
I have experience in helping with stress, ADHD, anxiety, trauma, depression, women's concerns, etc.
I am originally from WA and a U.S. Army veteran. I have become a licensed clinical social worker or LCSW in Texas with six years of working in the mental health field. I have been a social worker going on five years. I am also licensed in Washington, Iowa & South Dakota as a clinical social worker in private practice. My goal is trying to bring mental health services to more communities. I am a huge advocate for spending time outside and learning self-care. This can be something as simple as sitting on the porch watching the sun set.
Childhood is filled with fun and challenge. I have been helping kids and their families find happier, more functional lives for many years. Treatment at Child Glow Therapy is person centered, trauma informed as well as gently and effectively experienced.
Childhood is filled with fun and challenge. I have been helping kids and their families find happier, more functional lives for many years. Treatment at Child Glow Therapy is person centered, trauma informed as well as gently and effectively experienced.
If you’ve ever thought about starting therapy, now is a great time and I am ready to work with you wherever you are on your journey. My therapy sessions are provided in a warm and welcoming environment, where you will be accepted no matter what. I serve clients of all ages and I am able to meet you in person or through virtual therapy.
If you’ve ever thought about starting therapy, now is a great time and I am ready to work with you wherever you are on your journey. My therapy sessions are provided in a warm and welcoming environment, where you will be accepted no matter what. I serve clients of all ages and I am able to meet you in person or through virtual therapy.
I am a temporary licensed Mental Health Counselor with experience supporting individuals across a range of emotional and behavioral challenges. I provide in person therapy for children, adolescents and adults in the Spencer and Storm Lake area. Offering telehealth counseling across Iowa with a focus on mindfulness, emotional regulation, and personal growth.
I am a temporary licensed Mental Health Counselor with experience supporting individuals across a range of emotional and behavioral challenges. I provide in person therapy for children, adolescents and adults in the Spencer and Storm Lake area. Offering telehealth counseling across Iowa with a focus on mindfulness, emotional regulation, and personal growth.
You may be feeling overwhelmed, stuck, or emotionally drained, trying to manage anxiety, past experiences, relationship stress, or a major life transition while still showing up for school, work, or the people you care about. You want support that feels safe, genuine, and respectful, without pressure or judgment.
You may be feeling overwhelmed, stuck, or emotionally drained, trying to manage anxiety, past experiences, relationship stress, or a major life transition while still showing up for school, work, or the people you care about. You want support that feels safe, genuine, and respectful, without pressure or judgment.
Over the past five years, I have dedicated myself to helping clients of all ages navigate the various stressors in their lives, assisting them in the journey toward becoming the best versions of themselves. My practice is rooted in a deep understanding of life's complexities, whether you are facing day-to-day challenges or larger, more daunting hurdles. As a mother of a daughter with autism, I have firsthand experience with the intense process of seeking answers and working through personal and family struggles, which fuels my dedication to supporting you in your path to peace and fulfillment.
Over the past five years, I have dedicated myself to helping clients of all ages navigate the various stressors in their lives, assisting them in the journey toward becoming the best versions of themselves. My practice is rooted in a deep understanding of life's complexities, whether you are facing day-to-day challenges or larger, more daunting hurdles. As a mother of a daughter with autism, I have firsthand experience with the intense process of seeking answers and working through personal and family struggles, which fuels my dedication to supporting you in your path to peace and fulfillment.
I work with clients who struggle with loss, depression, ADHD, anxiety, chronic pain, trauma, family conflict, and in between areas.
I provide a nonjudgmental safe space for those looking to lessen anxiety, get to the core of pressing difficulties, learning to love yourself, and connect to your inner being. My approach is not a "one size fits all" method and is client-led. My goal is to guide you on reconnecting to yourself and building your self-trust so that you can get unstuck and create your own happiness. My therapy approach is soul-centered, client-focused, human-focused and these benefit clients in that they feel heard, seen, connected, in the midst of chaos.
I work with clients who struggle with loss, depression, ADHD, anxiety, chronic pain, trauma, family conflict, and in between areas.
I provide a nonjudgmental safe space for those looking to lessen anxiety, get to the core of pressing difficulties, learning to love yourself, and connect to your inner being. My approach is not a "one size fits all" method and is client-led. My goal is to guide you on reconnecting to yourself and building your self-trust so that you can get unstuck and create your own happiness. My therapy approach is soul-centered, client-focused, human-focused and these benefit clients in that they feel heard, seen, connected, in the midst of chaos.
As a therapist, I’m authentic, compassionate, and a little quirky. I believe therapy should feel real, not rehearsed. I create a space where clients can show up fully as themselves, without judgment or pretense. Based in Spencer, Iowa, I work with neurodivergent individuals, couples, families, and children both in-person and online across Iowa, supporting emotional regulation, communication, and sensory needs through creative and playful approaches. My style blends warmth, humor, and practical tools to help clients manage anxiety, strengthen relationships, and build confidence while fostering genuine growth and lasting change.
As a therapist, I’m authentic, compassionate, and a little quirky. I believe therapy should feel real, not rehearsed. I create a space where clients can show up fully as themselves, without judgment or pretense. Based in Spencer, Iowa, I work with neurodivergent individuals, couples, families, and children both in-person and online across Iowa, supporting emotional regulation, communication, and sensory needs through creative and playful approaches. My style blends warmth, humor, and practical tools to help clients manage anxiety, strengthen relationships, and build confidence while fostering genuine growth and lasting change.
My social work philosophy takes on a client-centered holistic approach to psychotherapy. I am dedicated to working with individuals, children, couples, and families to achieve the mental health and relationships they desire.
My social work philosophy takes on a client-centered holistic approach to psychotherapy. I am dedicated to working with individuals, children, couples, and families to achieve the mental health and relationships they desire.
More Therapists Nearby
Have you ever wanted learn how finding acceptance with your thoughts, emotions & actions/behaviors affect the life you are living? I look forward to visiting with you about your desire to become more aware & observant of your choices & the environments you spend your time in. I enjoy working with clients of all ages & diverse backgrounds. I have observed human behavior for a better part of my life. I utilize Mindfulness (CBT) and multiple therapeutic modalities.
Have you ever wanted learn how finding acceptance with your thoughts, emotions & actions/behaviors affect the life you are living? I look forward to visiting with you about your desire to become more aware & observant of your choices & the environments you spend your time in. I enjoy working with clients of all ages & diverse backgrounds. I have observed human behavior for a better part of my life. I utilize Mindfulness (CBT) and multiple therapeutic modalities.
Hi, my name is Susanna Luu, PhD. I'm a clinical psychologist specializing in a holistic approach to treating mental health concerns through a cognitive behavioral therapy lens. I am currently licensed in Iowa. My communication style in down to earth and genuine. I will not mask my unique "real" qualities and try to bring in humor as much as I can. This is model an example of healthy communication. Further, I am always client-centered. Although I love to see clients have growth, I will always ask if clients are ready to explore the next steps of processing and meet them where they are at.
Hi, my name is Susanna Luu, PhD. I'm a clinical psychologist specializing in a holistic approach to treating mental health concerns through a cognitive behavioral therapy lens. I am currently licensed in Iowa. My communication style in down to earth and genuine. I will not mask my unique "real" qualities and try to bring in humor as much as I can. This is model an example of healthy communication. Further, I am always client-centered. Although I love to see clients have growth, I will always ask if clients are ready to explore the next steps of processing and meet them where they are at.
As a Therapist for 2o+ years I have helped humans through so many challenges: Life trauma, anxiety, depression, addiction, grief, adhd, relationship struggles, career endeavors
When you feel in your heart a longing for something more, new,...Your next! Yet you feel stuck. Maybe you even feel unclear about what exactly you are called to be. When you're ready to be the you, you were meant to be, Call me
As a Therapist for 2o+ years I have helped humans through so many challenges: Life trauma, anxiety, depression, addiction, grief, adhd, relationship struggles, career endeavors
When you feel in your heart a longing for something more, new,...Your next! Yet you feel stuck. Maybe you even feel unclear about what exactly you are called to be. When you're ready to be the you, you were meant to be, Call me
My ideal clients are children, adolescents, and adults facing challenges such as anxiety, depression, emotional regulation, behavioral concerns, family transitions, or life changes. I enjoy supporting individuals who are ready for change, healing, and personal growth.
At Rising Hope Counseling, we provide a warm and supportive space where clients feel heard and understood. Using a client-centered, trauma-informed, and strengths-based approach, we help clients build coping skills, confidence, and healthy strategies so they can move forward and thrive.
My ideal clients are children, adolescents, and adults facing challenges such as anxiety, depression, emotional regulation, behavioral concerns, family transitions, or life changes. I enjoy supporting individuals who are ready for change, healing, and personal growth.
At Rising Hope Counseling, we provide a warm and supportive space where clients feel heard and understood. Using a client-centered, trauma-informed, and strengths-based approach, we help clients build coping skills, confidence, and healthy strategies so they can move forward and thrive.
I also provide neuro-affirming psychological evaluations for adults seeking clarity around ADHD, autism, or long-standing patterns.
I provide structured, goal-oriented therapy for adults experiencing anxiety and the impact of past trauma. My approach is active and focused, using EMDR to target the specific memories and patterns driving current distress so they become less overwhelming and more manageable.
I also provide neuro-affirming psychological evaluations for adults seeking clarity around ADHD, autism, or long-standing patterns.
I provide structured, goal-oriented therapy for adults experiencing anxiety and the impact of past trauma. My approach is active and focused, using EMDR to target the specific memories and patterns driving current distress so they become less overwhelming and more manageable.
Online Therapists
Family Services provides mental health services to individuals and families. At the heart of the organization is a team of highly experienced, licensed therapists and a psychiatrist who are equipped to provide tools necessary to navigate life.
Our services are dedicated to ensuring that we help individuals of all ages and backgrounds overcome problems interfering with daily life.
Assistance is provided in a variety of settings including individual, group, couple and family counseling.
Family Services provides mental health services to individuals and families. At the heart of the organization is a team of highly experienced, licensed therapists and a psychiatrist who are equipped to provide tools necessary to navigate life.
Our services are dedicated to ensuring that we help individuals of all ages and backgrounds overcome problems interfering with daily life.
Assistance is provided in a variety of settings including individual, group, couple and family counseling.
My approach is rooted in a blend of Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness practices. CBT helps you identify and reframe negative thought patterns that may be impacting your mood and behavior. I use Person-Centered Therapy to ensure that every session is led by your needs, providing you with a non-judgmental space where you feel truly heard and valued. I also incorporate Mindfulness techniques to help you stay present, manage stress, and cultivate a sense of peace in your daily life. My approach is designed to support both your emotional growth and mental well-being.
My approach is rooted in a blend of Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness practices. CBT helps you identify and reframe negative thought patterns that may be impacting your mood and behavior. I use Person-Centered Therapy to ensure that every session is led by your needs, providing you with a non-judgmental space where you feel truly heard and valued. I also incorporate Mindfulness techniques to help you stay present, manage stress, and cultivate a sense of peace in your daily life. My approach is designed to support both your emotional growth and mental well-being.
My passion is helping others heal and gain insight into the issues that they are experiencing. I practice a person centered approach as I believe that we tend to be our own best experts. I emphasize a collaborative style during session to help you progress towards you goals. Personal growth and healing does not have to be something that is an abstract concept, but rather can be a possibility. It helps to have someone who is unbiased and is present to help you navigate life’s challenges and traumas. I also feel passionate about working with adolescents as they navigate the complexities of the transition from youth to adulthood.
My passion is helping others heal and gain insight into the issues that they are experiencing. I practice a person centered approach as I believe that we tend to be our own best experts. I emphasize a collaborative style during session to help you progress towards you goals. Personal growth and healing does not have to be something that is an abstract concept, but rather can be a possibility. It helps to have someone who is unbiased and is present to help you navigate life’s challenges and traumas. I also feel passionate about working with adolescents as they navigate the complexities of the transition from youth to adulthood.
All we have to decide is what to do with the time that is given us.- Gandalf, LOTR. I believe a small amount of hope helps a person get through most obstacles in life. Hope, to me, is the little bit of light in the darkness. My ultimate goal is to help my clients find their light. The common thread throughout my career as a therapist has been the treatment of trauma, adverse experiences, and toxic stress. Regardless of where a client is on their journey towards healing, I help them continue to take the steps to move forward.
All we have to decide is what to do with the time that is given us.- Gandalf, LOTR. I believe a small amount of hope helps a person get through most obstacles in life. Hope, to me, is the little bit of light in the darkness. My ultimate goal is to help my clients find their light. The common thread throughout my career as a therapist has been the treatment of trauma, adverse experiences, and toxic stress. Regardless of where a client is on their journey towards healing, I help them continue to take the steps to move forward.
What would your ideal life look and feel like? It’s different from your current life, isn’t it? Sometimes its hard to imagine how life can ever be different... I’ll bet what you dream about in your ideal life are basic things: sleeping better, setting healthy boundaries, getting away from toxic people. Not feeling anxious or depressed. You dream about feeling strong, confident, and at peace. Most of all you long to feel safe and at home in your own skin. So what is keeping you from making your life into that ideal?
What would your ideal life look and feel like? It’s different from your current life, isn’t it? Sometimes its hard to imagine how life can ever be different... I’ll bet what you dream about in your ideal life are basic things: sleeping better, setting healthy boundaries, getting away from toxic people. Not feeling anxious or depressed. You dream about feeling strong, confident, and at peace. Most of all you long to feel safe and at home in your own skin. So what is keeping you from making your life into that ideal?
Do you want to make changes in your life? I want to help you explore your options. I want to help you become the person you want to be. We live in a very complicated and changing world having to navigate many different situations and experiences; that we don't always feel equipped to handle emotionally. I believe we are all here on this earth to help each other and my goal is to help you become the best you can be.
Do you want to make changes in your life? I want to help you explore your options. I want to help you become the person you want to be. We live in a very complicated and changing world having to navigate many different situations and experiences; that we don't always feel equipped to handle emotionally. I believe we are all here on this earth to help each other and my goal is to help you become the best you can be.
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.