Therapists in Sioux Rapids, IA
My social work philosophy takes on a client-centered holistic approach to psychotherapy. I am dedicated to working with individuals, children, couples, and families to achieve the mental health and relationships they desire.
My social work philosophy takes on a client-centered holistic approach to psychotherapy. I am dedicated to working with individuals, children, couples, and families to achieve the mental health and relationships they desire.
As a military veteran and Licensed Clinical Social Worker (LCSW) in Missouri, Iowa and Oklahoma. I understand the unique challenges that first responders, military personnel, and veterans face daily. The weight of trauma, high-pressure environments, and the toll on mental health can be overwhelming—but you don’t have to navigate it alone.
I specialize in working with active-duty military, veterans, police officers, firefighters, EMS, and other first responders who experience PTSD, anxiety, depression, operational stress, and burnout.
As a military veteran and Licensed Clinical Social Worker (LCSW) in Missouri, Iowa and Oklahoma. I understand the unique challenges that first responders, military personnel, and veterans face daily. The weight of trauma, high-pressure environments, and the toll on mental health can be overwhelming—but you don’t have to navigate it alone.
I specialize in working with active-duty military, veterans, police officers, firefighters, EMS, and other first responders who experience PTSD, anxiety, depression, operational stress, and burnout.
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I believe that each person is an expert on their own lives, and that the therapeutic journey is one that is better done as teamwork between therapist and client. Both client and therapist are experts in their own right. I am a person-centered counselor who values the quality of the therapist-client relationship above all else. I employ an integrated approach utilizing humanistic, cognitive-behavioral, and other empirically based techniques and interventions that are individually tailored for each client. I received my Master’s in Clinical Mental Health Counseling from Buena Vista University, and my JD from Drake University
I believe that each person is an expert on their own lives, and that the therapeutic journey is one that is better done as teamwork between therapist and client. Both client and therapist are experts in their own right. I am a person-centered counselor who values the quality of the therapist-client relationship above all else. I employ an integrated approach utilizing humanistic, cognitive-behavioral, and other empirically based techniques and interventions that are individually tailored for each client. I received my Master’s in Clinical Mental Health Counseling from Buena Vista University, and my JD from Drake University
Hi there! I am currently accepting clients for individual therapy, with a focus on young adults, moms, and women who are feeling overwhelmed, uncertain about their path, or looking to reconnect with themselves. I’m passionate about supporting others in navigating the complexities of life and understand how challenging it can be to balance everything while trying to prioritize your own well-being. My goal is to provide a safe, empathetic space where you can feel heard, understood, and supported. Together, we’ll work to explore your thoughts, emotions, and circumstances, helping you move toward a more connected and fulfilling life.
Hi there! I am currently accepting clients for individual therapy, with a focus on young adults, moms, and women who are feeling overwhelmed, uncertain about their path, or looking to reconnect with themselves. I’m passionate about supporting others in navigating the complexities of life and understand how challenging it can be to balance everything while trying to prioritize your own well-being. My goal is to provide a safe, empathetic space where you can feel heard, understood, and supported. Together, we’ll work to explore your thoughts, emotions, and circumstances, helping you move toward a more connected and fulfilling life.
If you are reading this, you are most likely considering getting in touch with a therapist. Regardless of the reason or reasons, I believe that it is important for you to recognize and honor your strength in reaching this point. I know that it can be difficult to ask for help, but if you are ready, I am here. Creating an environment that is judgment-free and unwaveringly supportive is exceptionally important to me. My desire is to work with clients who feel that there is something preventing them from living their best and most fulfilling life.
If you are reading this, you are most likely considering getting in touch with a therapist. Regardless of the reason or reasons, I believe that it is important for you to recognize and honor your strength in reaching this point. I know that it can be difficult to ask for help, but if you are ready, I am here. Creating an environment that is judgment-free and unwaveringly supportive is exceptionally important to me. My desire is to work with clients who feel that there is something preventing them from living their best and most fulfilling life.
If you’ve ever thought about starting therapy, now is a great time and I am ready to work with you wherever you are on your journey. My therapy sessions are provided in a warm and welcoming environment, where you will be accepted no matter what. I serve clients of all ages and I am able to meet you in person or through virtual therapy.
If you’ve ever thought about starting therapy, now is a great time and I am ready to work with you wherever you are on your journey. My therapy sessions are provided in a warm and welcoming environment, where you will be accepted no matter what. I serve clients of all ages and I am able to meet you in person or through virtual therapy.
I am a seasoned trauma therapist who has been serving the Sioux Falls community for over 10 years, specializing in helping individuals who have endured challenging life experiences. I work with a diverse client base, including pre-teens, teens, and adults, offering tailored therapeutic approaches to promote healing and growth.
I am licensed in South Dakota, Minnesota, and Iowa and am skilled at providing telehealth services to residents of those three states. I have two practice locations: Paullina, Iowa and Sioux Falls, South Dakota with set days in person at each location.
I am a seasoned trauma therapist who has been serving the Sioux Falls community for over 10 years, specializing in helping individuals who have endured challenging life experiences. I work with a diverse client base, including pre-teens, teens, and adults, offering tailored therapeutic approaches to promote healing and growth.
I am licensed in South Dakota, Minnesota, and Iowa and am skilled at providing telehealth services to residents of those three states. I have two practice locations: Paullina, Iowa and Sioux Falls, South Dakota with set days in person at each location.
Through my years of experience, I have worked with hundreds of clients from all walks of life. This has provided me with a deep insight and a practical view of contemporary issues and has allowed me to develop a unique combination of interpersonal psychoanalysis, mind-body stimulation, cognitive behavioral techniques, and the ability to diagnose and treat clients in a detailed manner. My work with Murphy CDT, further allows a client to be their authentic selves in session. I am known to be approachable, genuine, and have a welcoming "take your shoes off and relax" view to therapy.
Through my years of experience, I have worked with hundreds of clients from all walks of life. This has provided me with a deep insight and a practical view of contemporary issues and has allowed me to develop a unique combination of interpersonal psychoanalysis, mind-body stimulation, cognitive behavioral techniques, and the ability to diagnose and treat clients in a detailed manner. My work with Murphy CDT, further allows a client to be their authentic selves in session. I am known to be approachable, genuine, and have a welcoming "take your shoes off and relax" view to therapy.
I am a temporary licensed Mental Health Counselor with experience supporting individuals across a range of emotional and behavioral challenges. I provide in person therapy for children, adolescents and adults in the Spencer and Storm Lake area. Offering telehealth counseling across Iowa with a focus on mindfulness, emotional regulation, and personal growth.
I am a temporary licensed Mental Health Counselor with experience supporting individuals across a range of emotional and behavioral challenges. I provide in person therapy for children, adolescents and adults in the Spencer and Storm Lake area. Offering telehealth counseling across Iowa with a focus on mindfulness, emotional regulation, and personal growth.
I provide a nonjudgmental safe space for those looking to lessen anxiety, get to the core of pressing difficulties, learning to love yourself, and connect to your inner being. My approach is not a "one size fits all" method and is client-led. My goal is to guide you on reconnecting to yourself and building your self-trust so that you can get unstuck and create your own happiness. My therapy approach is soul-centered, client-focused, human-focused and these benefit clients in that they feel heard, seen, connected, in the midst of chaos.
I provide a nonjudgmental safe space for those looking to lessen anxiety, get to the core of pressing difficulties, learning to love yourself, and connect to your inner being. My approach is not a "one size fits all" method and is client-led. My goal is to guide you on reconnecting to yourself and building your self-trust so that you can get unstuck and create your own happiness. My therapy approach is soul-centered, client-focused, human-focused and these benefit clients in that they feel heard, seen, connected, in the midst of chaos.
As a therapist, I’m authentic, compassionate, and a little quirky. I believe therapy should feel real, not rehearsed. I create a space where clients can show up fully as themselves, without judgment or pretense. Based in Spencer, Iowa, I work with neurodivergent individuals, couples, families, and children both in-person and online across Iowa, supporting emotional regulation, communication, and sensory needs through creative and playful approaches. My style blends warmth, humor, and practical tools to help clients manage anxiety, strengthen relationships, and build confidence while fostering genuine growth and lasting change.
As a therapist, I’m authentic, compassionate, and a little quirky. I believe therapy should feel real, not rehearsed. I create a space where clients can show up fully as themselves, without judgment or pretense. Based in Spencer, Iowa, I work with neurodivergent individuals, couples, families, and children both in-person and online across Iowa, supporting emotional regulation, communication, and sensory needs through creative and playful approaches. My style blends warmth, humor, and practical tools to help clients manage anxiety, strengthen relationships, and build confidence while fostering genuine growth and lasting change.
May has officially arrived, and with it hopefully some positive changes, like warmer weather and sunshine! Are you wanting to make some positive changes in your life as well? You're in the right place! Therapy can support you in developing the tools you need to create and sustain a warmer relationship with yourself as a whole. Together we can identify goals you have for yourself and work towards achieving those goals, while celebrating the smaller victories along the way. My sessions are relaxed and completely judgement-free, so come as you are!
May has officially arrived, and with it hopefully some positive changes, like warmer weather and sunshine! Are you wanting to make some positive changes in your life as well? You're in the right place! Therapy can support you in developing the tools you need to create and sustain a warmer relationship with yourself as a whole. Together we can identify goals you have for yourself and work towards achieving those goals, while celebrating the smaller victories along the way. My sessions are relaxed and completely judgement-free, so come as you are!
I’m a culturally responsive clinical social worker with over 10 years of experience supporting immigrants, underrepresented adults, and children of immigrants as they navigate some of life’s most difficult moments. I help clients work through anxiety (including generalized, social, and panic), depression, grief that feels hard to move through, substance use concerns, and relationship challenges like codependency, communication struggles, and healing after betrayal. Together, we focus on building insight, strengthening coping skills, and helping you feel more grounded, empowered, and supported in your daily life.
I’m a culturally responsive clinical social worker with over 10 years of experience supporting immigrants, underrepresented adults, and children of immigrants as they navigate some of life’s most difficult moments. I help clients work through anxiety (including generalized, social, and panic), depression, grief that feels hard to move through, substance use concerns, and relationship challenges like codependency, communication struggles, and healing after betrayal. Together, we focus on building insight, strengthening coping skills, and helping you feel more grounded, empowered, and supported in your daily life.
I am originally from WA and a U.S. Army veteran. I have become a licensed clinical social worker or LCSW in Texas with six years of working in the mental health field. I have been a social worker going on five years. I am also licensed in Washington, Iowa & South Dakota as a clinical social worker in private practice. My goal is trying to bring mental health services to more communities. I am a huge advocate for spending time outside and learning self-care. This can be something as simple as sitting on the porch watching the sun set.
I am originally from WA and a U.S. Army veteran. I have become a licensed clinical social worker or LCSW in Texas with six years of working in the mental health field. I have been a social worker going on five years. I am also licensed in Washington, Iowa & South Dakota as a clinical social worker in private practice. My goal is trying to bring mental health services to more communities. I am a huge advocate for spending time outside and learning self-care. This can be something as simple as sitting on the porch watching the sun set.
Immediate openings for new clients! Do you feel overwhelmed by the state of the world? Maybe you're feeling lost, or tired of repeating painful relationship mistakes? Let’s be real: life can be brutal sometimes, and therapy shouldn’t make it harder. If you're tired of feeling misunderstood, unsupported, or scared of the world, I'm here to ease the burden. Together, we'll find new and healthier ways to relate to yourself and others, and equip you with coping strategies to help you get through this wild ride we call life. Life is hard enough - you don’t have to figure it out alone. Please reach out! I'd love to discuss how to help.
Immediate openings for new clients! Do you feel overwhelmed by the state of the world? Maybe you're feeling lost, or tired of repeating painful relationship mistakes? Let’s be real: life can be brutal sometimes, and therapy shouldn’t make it harder. If you're tired of feeling misunderstood, unsupported, or scared of the world, I'm here to ease the burden. Together, we'll find new and healthier ways to relate to yourself and others, and equip you with coping strategies to help you get through this wild ride we call life. Life is hard enough - you don’t have to figure it out alone. Please reach out! I'd love to discuss how to help.
Welcome! This first step of therapy is SO often the hardest and most uncomfortable, so congrats on being brave and showing up today-choosing to participate in your healing and not relying on default settings any longer. I work with both developmental (childhood abuse, neglect, household dysfunction) and adult-onset trauma.
Welcome! This first step of therapy is SO often the hardest and most uncomfortable, so congrats on being brave and showing up today-choosing to participate in your healing and not relying on default settings any longer. I work with both developmental (childhood abuse, neglect, household dysfunction) and adult-onset trauma.
Hi! I'm Lindy. I offer telehealth sessions for those located within the state of Iowa. Therapy is NOT a "tell me what to do" experience. I believe that YOU are the expert in your own life and I am more of a co-pilot. I offer a space of non judgement allowing you to decide what is best for you.
I do have additional trauma training and welcome clients who are ready to explore traumatic events in their life and the continued impact this trauma may have.
Hi! I'm Lindy. I offer telehealth sessions for those located within the state of Iowa. Therapy is NOT a "tell me what to do" experience. I believe that YOU are the expert in your own life and I am more of a co-pilot. I offer a space of non judgement allowing you to decide what is best for you.
I do have additional trauma training and welcome clients who are ready to explore traumatic events in their life and the continued impact this trauma may have.
Immediate openings for new clients! Do you feel overwhelmed by the state of the world? Maybe you're feeling lost, or tired of repeating painful relationship mistakes? Let’s be real: life can be brutal sometimes, and therapy shouldn’t make it harder. If you're tired of feeling misunderstood, unsupported, or burnt out, I'm here to help ease that burden. Together, we'll find new and healthier ways to relate to yourself and others, and equip you with coping strategies to help you get through this wild ride we call life. Life is hard enough - you don’t have to figure it out alone. Please reach out - you deserve to live your best life!
Immediate openings for new clients! Do you feel overwhelmed by the state of the world? Maybe you're feeling lost, or tired of repeating painful relationship mistakes? Let’s be real: life can be brutal sometimes, and therapy shouldn’t make it harder. If you're tired of feeling misunderstood, unsupported, or burnt out, I'm here to help ease that burden. Together, we'll find new and healthier ways to relate to yourself and others, and equip you with coping strategies to help you get through this wild ride we call life. Life is hard enough - you don’t have to figure it out alone. Please reach out - you deserve to live your best life!
Do you feel overwhelmed by stress, anxiety, or other struggles in your life? Maybe you avoid these feelings by stuffing your emotions down or distracting yourself with activities that ultimately don’t fix anything. Avoidance feels good now, but we know deep down it won’t bring the relief that we are craving. What you need is someone who is safe to talk to and who seeks to understand you. That will make a tremendous difference in your ability to cope and experience life with the joy, contentment, and purpose you are desiring.
Do you feel overwhelmed by stress, anxiety, or other struggles in your life? Maybe you avoid these feelings by stuffing your emotions down or distracting yourself with activities that ultimately don’t fix anything. Avoidance feels good now, but we know deep down it won’t bring the relief that we are craving. What you need is someone who is safe to talk to and who seeks to understand you. That will make a tremendous difference in your ability to cope and experience life with the joy, contentment, and purpose you are desiring.
Blue Anchor Counseling & Support
Clinical Social Work/Therapist, LCSW, LISW, LICSW
1 Endorsed
Online Only
Therapy is a space to slow down, feel supported, and make sense of what you’re experiencing—without judgment or pressure. I take a collaborative, client-centered approach, meeting you where you are and honoring your pace. Together, we’ll explore patterns that may be keeping you stuck, build practical coping tools, and reconnect with your strengths. You don’t have to have everything figured out to begin—just a willingness to start.
Therapy is a space to slow down, feel supported, and make sense of what you’re experiencing—without judgment or pressure. I take a collaborative, client-centered approach, meeting you where you are and honoring your pace. Together, we’ll explore patterns that may be keeping you stuck, build practical coping tools, and reconnect with your strengths. You don’t have to have everything figured out to begin—just a willingness to start.
Nearby Searches for Sioux Rapids
See More TherapistsHow does your Therapist compare?
Number of Therapists in Sioux Rapids, IA
< 10
Therapists in Sioux Rapids, IA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Anger Management |
| 100% | Oppositional Defiance (ODD) |
| 100% | Suicidal Ideation |
| 100% | Self Esteem |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | TRICARE |
| 100% | Optum |
How Therapists in Sioux Rapids, IA see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Sioux Rapids?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.