Therapists in Sioux City, IA

Photo of Matthew Cihak, Counselor, NCC, LMHC
Matthew Cihak
Counselor, NCC, LMHC
Verified Verified
Sioux City, IA 51105
My approach to working with clients is one that is solution-focused. We all need help from time to time in our lives. I work with clients to identify their strengths in order to assist them in working through their limitations. Together, through collaboration, I work with clients to identify solutions for some of life's most overwhelming problems. I work with clients to develop an individualized treatment plan to ensure that their specific needs are being addressed in the counseling setting.
My approach to working with clients is one that is solution-focused. We all need help from time to time in our lives. I work with clients to identify their strengths in order to assist them in working through their limitations. Together, through collaboration, I work with clients to identify solutions for some of life's most overwhelming problems. I work with clients to develop an individualized treatment plan to ensure that their specific needs are being addressed in the counseling setting.
(712) 308-8050 View (712) 308-8050
Photo of Laurel Ann Meine, Counselor, MA, LMHC, NCC
Laurel Ann Meine
Counselor, MA, LMHC, NCC
Verified Verified
Online Only
Do you want to make changes in your life? I want to help you explore your options. I want to help you become the person you want to be. We live in a very complicated and changing world having to navigate many different situations and experiences; that we don't always feel equipped to handle emotionally. I believe we are all here on this earth to help each other and my goal is to help you become the best you can be.
Do you want to make changes in your life? I want to help you explore your options. I want to help you become the person you want to be. We live in a very complicated and changing world having to navigate many different situations and experiences; that we don't always feel equipped to handle emotionally. I believe we are all here on this earth to help each other and my goal is to help you become the best you can be.
(704) 318-4755 View (704) 318-4755
Photo of Lindsey Baughman, Clinical Social Work/Therapist, LMSW
Lindsey Baughman
Clinical Social Work/Therapist, LMSW
Verified Verified
Sioux City, IA 51103
To become comfortable, you have to get uncomfortable. It is my mission to navigate alongside you through any uncomfortable feelings you may be facing. Together, we will work to obtain a lifestyle where you feel satisfied and successful.
To become comfortable, you have to get uncomfortable. It is my mission to navigate alongside you through any uncomfortable feelings you may be facing. Together, we will work to obtain a lifestyle where you feel satisfied and successful.
(515) 882-4689 View (515) 882-4689
Photo of Emmanuel Nwala, Counselor, PhD, LMHC
Emmanuel Nwala
Counselor, PhD, LMHC
Verified Verified
Online Only
My name is Emmanuel Nwala, and I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology, and a Master of Science degree in Counseling. I have a passion for helping people reach their self-actualization, whatever that may be for each person. I enter a counseling relationship with open mind, enthusiasm and hope for healing for whomever I am working with. I look forward to working together, with you.
My name is Emmanuel Nwala, and I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology, and a Master of Science degree in Counseling. I have a passion for helping people reach their self-actualization, whatever that may be for each person. I enter a counseling relationship with open mind, enthusiasm and hope for healing for whomever I am working with. I look forward to working together, with you.
(515) 444-5493 View (515) 444-5493
Photo of Alyssa Clayden - ABCD Therapy & Consulting, LLC, Clinical Social Work/Therapist, PhD, LCSW
ABCD Therapy & Consulting, LLC
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Online Only
We are a team of highly skilled folks who serve a wide variety of client needs. Our agency specifically focuses on support people who have struggled with trauma or complex trauma needs, including child sexual abuse, sexual assault, domestic violence, religious trauma, refugee experiences and survivors of torture. We also support clients who are navigating key identity struggles including transgender and gender diverse clients, racial identity and trauma, grief and loss, and relationship and life transitions. We are experts in multicultural care, and in experiences of anxiety, depression, PTSD, addiction and BPD.
We are a team of highly skilled folks who serve a wide variety of client needs. Our agency specifically focuses on support people who have struggled with trauma or complex trauma needs, including child sexual abuse, sexual assault, domestic violence, religious trauma, refugee experiences and survivors of torture. We also support clients who are navigating key identity struggles including transgender and gender diverse clients, racial identity and trauma, grief and loss, and relationship and life transitions. We are experts in multicultural care, and in experiences of anxiety, depression, PTSD, addiction and BPD.
(515) 824-5002 View (515) 824-5002
Photo of Kimberly Keiser, Counselor, MA, LPC-MH, CST
Kimberly Keiser
Counselor, MA, LPC-MH, CST
Verified Verified
2 Endorsed
Serves Area
Every person is capable of reaching their full potential and living a healthy, balanced and fulfilling life. If you are struggling, psychotherapy provides a broad set of tools to achieve those goals. I offer comprehensive mental health service am committed to providing healing and restoration to for those experiencing personal, relational, sexual, and psychological issues. I am committed to helping individuals through a direct therapeutic approach that is tailored for every client. Couples therapy allows individuals to work through relationship dynamics, conflict, and stressors while improving communication and shared intimacy.
Every person is capable of reaching their full potential and living a healthy, balanced and fulfilling life. If you are struggling, psychotherapy provides a broad set of tools to achieve those goals. I offer comprehensive mental health service am committed to providing healing and restoration to for those experiencing personal, relational, sexual, and psychological issues. I am committed to helping individuals through a direct therapeutic approach that is tailored for every client. Couples therapy allows individuals to work through relationship dynamics, conflict, and stressors while improving communication and shared intimacy.
(605) 644-6907 View (605) 644-6907
Photo of Maria Lopez-Boada, Clinical Social Work/Therapist, LCSW
Maria Lopez-Boada
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
As a therapist with 13 years of experience, I work with people experiencing anxiety, OCD, perfectionism, shame, intergenerational trauma, body focused repetitive behaviors. I especially love to work with first generation professionals and helping professionals (especially other therapists!) . I value humor, compassion, shared humanity, and committed action toward change. I work to continuously learn and improve through professional learning and my own personal healing. Together we will explore your unique values, utilize mindfulness &somatic practice in session, and set action oriented goals that move you toward your values.
As a therapist with 13 years of experience, I work with people experiencing anxiety, OCD, perfectionism, shame, intergenerational trauma, body focused repetitive behaviors. I especially love to work with first generation professionals and helping professionals (especially other therapists!) . I value humor, compassion, shared humanity, and committed action toward change. I work to continuously learn and improve through professional learning and my own personal healing. Together we will explore your unique values, utilize mindfulness &somatic practice in session, and set action oriented goals that move you toward your values.
(773) 832-5323 View (773) 832-5323
Photo of Dr. Jeff Peterson, Licensed Professional Counselor, PhD, LPC, LCPC, LMHC, NCC
Dr. Jeff Peterson
Licensed Professional Counselor, PhD, LPC, LCPC, LMHC, NCC
Verified Verified
32 Endorsed
Serves Area
Sometimes the challenges of life can overwhelm us or break down our natural ability to cope. We might feel unmotivated, stressed out, or wonder where we are going in life. These are the times that a compassionate and competent counselor can really make the difference. Whether you are struggling with anxiety or depression, dealing with anger management, trying to save a relationship, discovering your sexual or gender identity, or just need someone to help sort through some of life's challenges, I want you to know that there is someone who cares and who really wants to help.
Sometimes the challenges of life can overwhelm us or break down our natural ability to cope. We might feel unmotivated, stressed out, or wonder where we are going in life. These are the times that a compassionate and competent counselor can really make the difference. Whether you are struggling with anxiety or depression, dealing with anger management, trying to save a relationship, discovering your sexual or gender identity, or just need someone to help sort through some of life's challenges, I want you to know that there is someone who cares and who really wants to help.
(605) 215-6695 View (605) 215-6695
Photo of Terry McQuaide, ANP-BC
Terry McQuaide
ANP-BC
Verified Verified
1 Endorsed
Online Only
Struggling with weight loss, emotional eating, or failed diets? Does stress, lifestyle, or medical issues hold you back? You’re not alone. Many face obstacles that impact confidence, energy, and well-being. Sustainable weight loss isn’t just about diet—it requires a personalized approach. Whether you need structure, medical guidance, or behavioral support, I’m here to help. Together, we’ll create a tailored plan so you can lose weight, keep it off, and feel your best.
Struggling with weight loss, emotional eating, or failed diets? Does stress, lifestyle, or medical issues hold you back? You’re not alone. Many face obstacles that impact confidence, energy, and well-being. Sustainable weight loss isn’t just about diet—it requires a personalized approach. Whether you need structure, medical guidance, or behavioral support, I’m here to help. Together, we’ll create a tailored plan so you can lose weight, keep it off, and feel your best.
(515) 293-4591 View (515) 293-4591
Photo of Joseli Alves-Dunkerson - Relationship & Intimacy Center, Marriage & Family Therapist
Relationship & Intimacy Center
Marriage & Family Therapist
Verified Verified
Serves Area
We are starting to also see kids and teens for $40/session. Scheduling is available online through our website. Do you feel sad and worried? Are you seeking personal growth or facing a personal crisis? Are you feeling stuck with the pandemic? Or maybe trying to overcome past experiences? Maybe you are dealing with issues related to your relationships, or going through intimacy issues? Or trying to better understand the online dating scene? Or would you prefer to participate in online group therapy or workshops to learn practical life strategies to deal with common problems?
We are starting to also see kids and teens for $40/session. Scheduling is available online through our website. Do you feel sad and worried? Are you seeking personal growth or facing a personal crisis? Are you feeling stuck with the pandemic? Or maybe trying to overcome past experiences? Maybe you are dealing with issues related to your relationships, or going through intimacy issues? Or trying to better understand the online dating scene? Or would you prefer to participate in online group therapy or workshops to learn practical life strategies to deal with common problems?
(515) 297-7051 View (515) 297-7051
Photo of Raejean Sue Rosedale, Counselor, MA, LMHC
Raejean Sue Rosedale
Counselor, MA, LMHC
Verified Verified
Online Only
Are you struggling with balancing your life and you feel like something is missing? I can provide you with genuine support, compassion and direction toward more joy in your life. Renew Counseling helps work through life transitions, anxiety, mood disorders, depression, addictions, grief/loss, spirituality and body positivity. As a counselor and a Christian mom, I enjoy working with women and families to improve communication and relationship strategies, along with improving connection with your kids. Reach out today and renew your mind, body and spirit.
Are you struggling with balancing your life and you feel like something is missing? I can provide you with genuine support, compassion and direction toward more joy in your life. Renew Counseling helps work through life transitions, anxiety, mood disorders, depression, addictions, grief/loss, spirituality and body positivity. As a counselor and a Christian mom, I enjoy working with women and families to improve communication and relationship strategies, along with improving connection with your kids. Reach out today and renew your mind, body and spirit.
(641) 925-2331 View (641) 925-2331
Photo of Kara Richard, Pre-Licensed Professional, LMSW
Kara Richard
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Online Only
As a therapist, I welcome you as you are. My passion is empowering young people on the path to flourishing and abundant life while honoring the family system and recognizing the value of healthy attachment. I have experience supporting foster, adoptive, and kinship families, single mothers, and individuals in hospice care. I have also worked alongside adolescents through a youth-development curriculum designed to empower teens. I strive to help individuals break free from childhood trauma, toxic stress, and emotional neglect.
As a therapist, I welcome you as you are. My passion is empowering young people on the path to flourishing and abundant life while honoring the family system and recognizing the value of healthy attachment. I have experience supporting foster, adoptive, and kinship families, single mothers, and individuals in hospice care. I have also worked alongside adolescents through a youth-development curriculum designed to empower teens. I strive to help individuals break free from childhood trauma, toxic stress, and emotional neglect.
(515) 738-3207 View (515) 738-3207
Photo of Jessica Goodlaxson, Clinical Social Work/Therapist, LISW
Jessica Goodlaxson
Clinical Social Work/Therapist, LISW
Verified Verified
Serves Area
As a therapist founded from a strengths-based perspective, I believe that all people have unique strengths and characteristics to help them overcome life’s obstacles and challenges. My role as a therapist is to help you discover and unlock these strengths in your journey. Taking the first step into therapy, or with a new therapist, can be challenging and overwhelming. I believe in approaching therapy non-judgmentally, with compassion, vulnerability, and a little humor. I make every effort to create a safe space to allow you to share, process, and heal. I look forward to meeting you and navigating this journey together.
As a therapist founded from a strengths-based perspective, I believe that all people have unique strengths and characteristics to help them overcome life’s obstacles and challenges. My role as a therapist is to help you discover and unlock these strengths in your journey. Taking the first step into therapy, or with a new therapist, can be challenging and overwhelming. I believe in approaching therapy non-judgmentally, with compassion, vulnerability, and a little humor. I make every effort to create a safe space to allow you to share, process, and heal. I look forward to meeting you and navigating this journey together.
(712) 582-5573 View (712) 582-5573
Photo of Lutheran Family Service - Lutheran Family Service, LMHC, LISW
Lutheran Family Service
LMHC, LISW
Verified Verified
1 Endorsed
Serves Area
We are here to walk with you when you need it most. Lutheran Family Service (LFS) has an expert team of compassionate therapists and counselors to help you with marital and relationship problems, depression and suicidal thoughts, anxiety and worry, trauma or post-traumatic stress disorder (PTSD), personality disorders, grief and loss, parenting concerns, life transitions, work and career concerns, or chronic mental illness.
We are here to walk with you when you need it most. Lutheran Family Service (LFS) has an expert team of compassionate therapists and counselors to help you with marital and relationship problems, depression and suicidal thoughts, anxiety and worry, trauma or post-traumatic stress disorder (PTSD), personality disorders, grief and loss, parenting concerns, life transitions, work and career concerns, or chronic mental illness.
(515) 329-3162 View (515) 329-3162
Photo of Janie Snieder, Counselor, MA, LIMHP, NCC
Janie Snieder
Counselor, MA, LIMHP, NCC
Verified Verified
1 Endorsed
Serves Area
I have been providing counseling services for over 20 years in the South Sioux City community. I am independently licensed in the state of Nebraska and also provide mental health consultation geared toward social-emotional learning with young children. I am passionate about helping people and do my best to make therapy a warm and comfortable place to be.
I have been providing counseling services for over 20 years in the South Sioux City community. I am independently licensed in the state of Nebraska and also provide mental health consultation geared toward social-emotional learning with young children. I am passionate about helping people and do my best to make therapy a warm and comfortable place to be.
(712) 253-3925 View (712) 253-3925
Photo of Sara Malcom, Counselor, LAC
Sara Malcom
Counselor, LAC
Verified Verified
3 Endorsed
Serves Area
Welcome! I am a trauma-informed therapist with a Christian worldview. I specialize in working with high-achieving adults, military members and first responders, teenagers, and their parents, and couples who are confronting the difficult challenges of infidelity, guiding them toward healing and stronger connections. My approach to clients is warm, empathetic, and solution-focused. I help my clients gently confront difficult issues with self-compassion.
Welcome! I am a trauma-informed therapist with a Christian worldview. I specialize in working with high-achieving adults, military members and first responders, teenagers, and their parents, and couples who are confronting the difficult challenges of infidelity, guiding them toward healing and stronger connections. My approach to clients is warm, empathetic, and solution-focused. I help my clients gently confront difficult issues with self-compassion.
(480) 660-4501 View (480) 660-4501
Photo of Sabrina Vonderhaar, Counselor, LMHC, IADC
Sabrina Vonderhaar
Counselor, LMHC, IADC
Verified Verified
1 Endorsed
Online Only
Are you feeling overwhelmed or stuck, facing challenges like stress, relationship issues, addiction, or anger management? Do you find yourself struggling with self-esteem or longing for clarity and personal growth? If you're seeking a space to build coping skills, improve self-awareness, and develop healthier relationships, you're not alone. I provide a supportive, non-judgmental environment where you can explore your concerns and gain the confidence to face life's challenges.
Are you feeling overwhelmed or stuck, facing challenges like stress, relationship issues, addiction, or anger management? Do you find yourself struggling with self-esteem or longing for clarity and personal growth? If you're seeking a space to build coping skills, improve self-awareness, and develop healthier relationships, you're not alone. I provide a supportive, non-judgmental environment where you can explore your concerns and gain the confidence to face life's challenges.
(563) 724-5405 View (563) 724-5405
Photo of Erika Bandilla, Clinical Social Work/Therapist, MSW, LISW
Erika Bandilla
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
My ideal client is someone who recognizes the importance of their mental health and is ready to embark on a journey of self-discovery and growth. They may be struggling with a variety of issues: anxiety, depression, relationship difficulties, or low self-esteem. They have a genuine desire to understand themselves better, improve their well-being, and live a more fulfilling life. Ultimately, my ideal client wants to experience a sense of empowerment, self-acceptance, and achievement. They understand that investing in their mental health is a valuable and transformative endeavor, and they are committed to the process of growth.
My ideal client is someone who recognizes the importance of their mental health and is ready to embark on a journey of self-discovery and growth. They may be struggling with a variety of issues: anxiety, depression, relationship difficulties, or low self-esteem. They have a genuine desire to understand themselves better, improve their well-being, and live a more fulfilling life. Ultimately, my ideal client wants to experience a sense of empowerment, self-acceptance, and achievement. They understand that investing in their mental health is a valuable and transformative endeavor, and they are committed to the process of growth.
(319) 408-8705 View (319) 408-8705
Photo of Tiffany Holbrook, Counselor, LMHC
Tiffany Holbrook
Counselor, LMHC
Verified Verified
1 Endorsed
Serves Area
I am a licensed mental health counselor. I believe in utilizing evidence-based modalities and strength-based treatment planning to quickly, but effectively treat presenting problems to promote long-term recovery. I believe everyone has mental health. When we don't take care of it or don't have the tools to manage it becomes a disorder. I enjoy assisting clients in understanding how their previous experience, childhood, and family dynamics affects them currently. Understanding the the why leads us to better outcomes.
I am a licensed mental health counselor. I believe in utilizing evidence-based modalities and strength-based treatment planning to quickly, but effectively treat presenting problems to promote long-term recovery. I believe everyone has mental health. When we don't take care of it or don't have the tools to manage it becomes a disorder. I enjoy assisting clients in understanding how their previous experience, childhood, and family dynamics affects them currently. Understanding the the why leads us to better outcomes.
(712) 208-8452 View (712) 208-8452
Photo of Emili Lair, Counselor, LMHC, MA, MEd
Emili Lair
Counselor, LMHC, MA, MEd
Verified Verified
1 Endorsed
Online Only
Emili has experience treating individuals struggling with anxiety disorders, all severities of depression, employment issues, chronic health issues, relationship distress, as well post-traumatic stress disorder. She is most passionate about helping individuals struggling to cope with the complexities of grief and loss of all forms, including those struggling to understand the most unimaginable tragedies in life. Emili has an interest providing couple’s counseling to partners wanting to improve communication, addressing ongoing conflict and/or betrayal in relationships, and experiencing new stages.
Emili has experience treating individuals struggling with anxiety disorders, all severities of depression, employment issues, chronic health issues, relationship distress, as well post-traumatic stress disorder. She is most passionate about helping individuals struggling to cope with the complexities of grief and loss of all forms, including those struggling to understand the most unimaginable tragedies in life. Emili has an interest providing couple’s counseling to partners wanting to improve communication, addressing ongoing conflict and/or betrayal in relationships, and experiencing new stages.
(712) 214-1187 View (712) 214-1187
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How does your Therapist compare?

Number of Therapists in Sioux City, IA

70+

Average cost per session

$167

Therapists in Sioux City, IA who prioritize treating:

93% Anxiety
90% Depression
87% Trauma and PTSD
75% Relationship Issues
69% Self Esteem
66% Coping Skills
61% Stress

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
70% UnitedHealthcare UHC | UBH
67% Wellmark BCBS

How Therapists in Sioux City, IA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

85% Female
15% Male