Therapists in Sioux City, IA

My approach to working with clients is one that is solution-focused. We all need help from time to time in our lives. I work with clients to identify their strengths in order to assist them in working through their limitations. Together, through collaboration, I work with clients to identify solutions for some of life's most overwhelming problems. I work with clients to develop an individualized treatment plan to ensure that their specific needs are being addressed in the counseling setting.
My approach to working with clients is one that is solution-focused. We all need help from time to time in our lives. I work with clients to identify their strengths in order to assist them in working through their limitations. Together, through collaboration, I work with clients to identify solutions for some of life's most overwhelming problems. I work with clients to develop an individualized treatment plan to ensure that their specific needs are being addressed in the counseling setting.

Do you want to make changes in your life? I want to help you explore your options. I want to help you become the person you want to be. We live in a very complicated and changing world having to navigate many different situations and experiences; that we don't always feel equipped to handle emotionally. I believe we are all here on this earth to help each other and my goal is to help you become the best you can be.
Do you want to make changes in your life? I want to help you explore your options. I want to help you become the person you want to be. We live in a very complicated and changing world having to navigate many different situations and experiences; that we don't always feel equipped to handle emotionally. I believe we are all here on this earth to help each other and my goal is to help you become the best you can be.

To become comfortable, you have to get uncomfortable. It is my mission to navigate alongside you through any uncomfortable feelings you may be facing. Together, we will work to obtain a lifestyle where you feel satisfied and successful.
To become comfortable, you have to get uncomfortable. It is my mission to navigate alongside you through any uncomfortable feelings you may be facing. Together, we will work to obtain a lifestyle where you feel satisfied and successful.

My name is Emmanuel Nwala, and I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology, and a Master of Science degree in Counseling. I have a passion for helping people reach their self-actualization, whatever that may be for each person. I enter a counseling relationship with open mind, enthusiasm and hope for healing for whomever I am working with. I look forward to working together, with you.
My name is Emmanuel Nwala, and I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology, and a Master of Science degree in Counseling. I have a passion for helping people reach their self-actualization, whatever that may be for each person. I enter a counseling relationship with open mind, enthusiasm and hope for healing for whomever I am working with. I look forward to working together, with you.

ABCD Therapy & Consulting, LLC
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Online Only
We are a team of highly skilled folks who serve a wide variety of client needs. Our agency specifically focuses on support people who have struggled with trauma or complex trauma needs, including child sexual abuse, sexual assault, domestic violence, religious trauma, refugee experiences and survivors of torture. We also support clients who are navigating key identity struggles including transgender and gender diverse clients, racial identity and trauma, grief and loss, and relationship and life transitions. We are experts in multicultural care, and in experiences of anxiety, depression, PTSD, addiction and BPD.
We are a team of highly skilled folks who serve a wide variety of client needs. Our agency specifically focuses on support people who have struggled with trauma or complex trauma needs, including child sexual abuse, sexual assault, domestic violence, religious trauma, refugee experiences and survivors of torture. We also support clients who are navigating key identity struggles including transgender and gender diverse clients, racial identity and trauma, grief and loss, and relationship and life transitions. We are experts in multicultural care, and in experiences of anxiety, depression, PTSD, addiction and BPD.

Every person is capable of reaching their full potential and living a healthy, balanced and fulfilling life. If you are struggling, psychotherapy provides a broad set of tools to achieve those goals. I offer comprehensive mental health service am committed to providing healing and restoration to for those experiencing personal, relational, sexual, and psychological issues. I am committed to helping individuals through a direct therapeutic approach that is tailored for every client. Couples therapy allows individuals to work through relationship dynamics, conflict, and stressors while improving communication and shared intimacy.
Every person is capable of reaching their full potential and living a healthy, balanced and fulfilling life. If you are struggling, psychotherapy provides a broad set of tools to achieve those goals. I offer comprehensive mental health service am committed to providing healing and restoration to for those experiencing personal, relational, sexual, and psychological issues. I am committed to helping individuals through a direct therapeutic approach that is tailored for every client. Couples therapy allows individuals to work through relationship dynamics, conflict, and stressors while improving communication and shared intimacy.

As a therapist with 13 years of experience, I work with people experiencing anxiety, OCD, perfectionism, shame, intergenerational trauma, body focused repetitive behaviors. I especially love to work with first generation professionals and helping professionals (especially other therapists!) . I value humor, compassion, shared humanity, and committed action toward change. I work to continuously learn and improve through professional learning and my own personal healing. Together we will explore your unique values, utilize mindfulness &somatic practice in session, and set action oriented goals that move you toward your values.
As a therapist with 13 years of experience, I work with people experiencing anxiety, OCD, perfectionism, shame, intergenerational trauma, body focused repetitive behaviors. I especially love to work with first generation professionals and helping professionals (especially other therapists!) . I value humor, compassion, shared humanity, and committed action toward change. I work to continuously learn and improve through professional learning and my own personal healing. Together we will explore your unique values, utilize mindfulness &somatic practice in session, and set action oriented goals that move you toward your values.

Dr. Jeff Peterson
Licensed Professional Counselor, PhD, LPC, LCPC, LMHC, NCC
Verified Verified
32 Endorsed
Serves Area
Sometimes the challenges of life can overwhelm us or break down our natural ability to cope. We might feel unmotivated, stressed out, or wonder where we are going in life. These are the times that a compassionate and competent counselor can really make the difference. Whether you are struggling with anxiety or depression, dealing with anger management, trying to save a relationship, discovering your sexual or gender identity, or just need someone to help sort through some of life's challenges, I want you to know that there is someone who cares and who really wants to help.
Sometimes the challenges of life can overwhelm us or break down our natural ability to cope. We might feel unmotivated, stressed out, or wonder where we are going in life. These are the times that a compassionate and competent counselor can really make the difference. Whether you are struggling with anxiety or depression, dealing with anger management, trying to save a relationship, discovering your sexual or gender identity, or just need someone to help sort through some of life's challenges, I want you to know that there is someone who cares and who really wants to help.

Struggling with weight loss, emotional eating, or failed diets? Does stress, lifestyle, or medical issues hold you back? You’re not alone. Many face obstacles that impact confidence, energy, and well-being. Sustainable weight loss isn’t just about diet—it requires a personalized approach. Whether you need structure, medical guidance, or behavioral support, I’m here to help. Together, we’ll create a tailored plan so you can lose weight, keep it off, and feel your best.
Struggling with weight loss, emotional eating, or failed diets? Does stress, lifestyle, or medical issues hold you back? You’re not alone. Many face obstacles that impact confidence, energy, and well-being. Sustainable weight loss isn’t just about diet—it requires a personalized approach. Whether you need structure, medical guidance, or behavioral support, I’m here to help. Together, we’ll create a tailored plan so you can lose weight, keep it off, and feel your best.

We are starting to also see kids and teens for $40/session. Scheduling is available online through our website. Do you feel sad and worried? Are you seeking personal growth or facing a personal crisis? Are you feeling stuck with the pandemic? Or maybe trying to overcome past experiences? Maybe you are dealing with issues related to your relationships, or going through intimacy issues? Or trying to better understand the online dating scene? Or would you prefer to participate in online group therapy or workshops to learn practical life strategies to deal with common problems?
We are starting to also see kids and teens for $40/session. Scheduling is available online through our website. Do you feel sad and worried? Are you seeking personal growth or facing a personal crisis? Are you feeling stuck with the pandemic? Or maybe trying to overcome past experiences? Maybe you are dealing with issues related to your relationships, or going through intimacy issues? Or trying to better understand the online dating scene? Or would you prefer to participate in online group therapy or workshops to learn practical life strategies to deal with common problems?

Are you struggling with balancing your life and you feel like something is missing? I can provide you with genuine support, compassion and direction toward more joy in your life. Renew Counseling helps work through life transitions, anxiety, mood disorders, depression, addictions, grief/loss, spirituality and body positivity. As a counselor and a Christian mom, I enjoy working with women and families to improve communication and relationship strategies, along with improving connection with your kids. Reach out today and renew your mind, body and spirit.
Are you struggling with balancing your life and you feel like something is missing? I can provide you with genuine support, compassion and direction toward more joy in your life. Renew Counseling helps work through life transitions, anxiety, mood disorders, depression, addictions, grief/loss, spirituality and body positivity. As a counselor and a Christian mom, I enjoy working with women and families to improve communication and relationship strategies, along with improving connection with your kids. Reach out today and renew your mind, body and spirit.
Meet Our Therapists

As a therapist, I welcome you as you are. My passion is empowering young people on the path to flourishing and abundant life while honoring the family system and recognizing the value of healthy attachment. I have experience supporting foster, adoptive, and kinship families, single mothers, and individuals in hospice care. I have also worked alongside adolescents through a youth-development curriculum designed to empower teens. I strive to help individuals break free from childhood trauma, toxic stress, and emotional neglect.
As a therapist, I welcome you as you are. My passion is empowering young people on the path to flourishing and abundant life while honoring the family system and recognizing the value of healthy attachment. I have experience supporting foster, adoptive, and kinship families, single mothers, and individuals in hospice care. I have also worked alongside adolescents through a youth-development curriculum designed to empower teens. I strive to help individuals break free from childhood trauma, toxic stress, and emotional neglect.

As a therapist founded from a strengths-based perspective, I believe that all people have unique strengths and characteristics to help them overcome life’s obstacles and challenges. My role as a therapist is to help you discover and unlock these strengths in your journey. Taking the first step into therapy, or with a new therapist, can be challenging and overwhelming. I believe in approaching therapy non-judgmentally, with compassion, vulnerability, and a little humor. I make every effort to create a safe space to allow you to share, process, and heal. I look forward to meeting you and navigating this journey together.
As a therapist founded from a strengths-based perspective, I believe that all people have unique strengths and characteristics to help them overcome life’s obstacles and challenges. My role as a therapist is to help you discover and unlock these strengths in your journey. Taking the first step into therapy, or with a new therapist, can be challenging and overwhelming. I believe in approaching therapy non-judgmentally, with compassion, vulnerability, and a little humor. I make every effort to create a safe space to allow you to share, process, and heal. I look forward to meeting you and navigating this journey together.

We are here to walk with you when you need it most. Lutheran Family Service (LFS) has an expert team of compassionate therapists and counselors to help you with marital and relationship problems, depression and suicidal thoughts, anxiety and worry, trauma or post-traumatic stress disorder (PTSD), personality disorders, grief and loss, parenting concerns, life transitions, work and career concerns, or chronic mental illness.
We are here to walk with you when you need it most. Lutheran Family Service (LFS) has an expert team of compassionate therapists and counselors to help you with marital and relationship problems, depression and suicidal thoughts, anxiety and worry, trauma or post-traumatic stress disorder (PTSD), personality disorders, grief and loss, parenting concerns, life transitions, work and career concerns, or chronic mental illness.

I have been providing counseling services for over 20 years in the South Sioux City community. I am independently licensed in the state of Nebraska and also provide mental health consultation geared toward social-emotional learning with young children. I am passionate about helping people and do my best to make therapy a warm and comfortable place to be.
I have been providing counseling services for over 20 years in the South Sioux City community. I am independently licensed in the state of Nebraska and also provide mental health consultation geared toward social-emotional learning with young children. I am passionate about helping people and do my best to make therapy a warm and comfortable place to be.

Welcome! I am a trauma-informed therapist with a Christian worldview.
I specialize in working with high-achieving adults, military members and first responders, teenagers, and their parents, and couples who are confronting the difficult challenges of infidelity, guiding them toward healing and stronger connections.
My approach to clients is warm, empathetic, and solution-focused. I help my clients gently confront difficult issues with self-compassion.
Welcome! I am a trauma-informed therapist with a Christian worldview.
I specialize in working with high-achieving adults, military members and first responders, teenagers, and their parents, and couples who are confronting the difficult challenges of infidelity, guiding them toward healing and stronger connections.
My approach to clients is warm, empathetic, and solution-focused. I help my clients gently confront difficult issues with self-compassion.

Are you feeling overwhelmed or stuck, facing challenges like stress, relationship issues, addiction, or anger management? Do you find yourself struggling with self-esteem or longing for clarity and personal growth? If you're seeking a space to build coping skills, improve self-awareness, and develop healthier relationships, you're not alone. I provide a supportive, non-judgmental environment where you can explore your concerns and gain the confidence to face life's challenges.
Are you feeling overwhelmed or stuck, facing challenges like stress, relationship issues, addiction, or anger management? Do you find yourself struggling with self-esteem or longing for clarity and personal growth? If you're seeking a space to build coping skills, improve self-awareness, and develop healthier relationships, you're not alone. I provide a supportive, non-judgmental environment where you can explore your concerns and gain the confidence to face life's challenges.

Erika Bandilla
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
My ideal client is someone who recognizes the importance of their mental health and is ready to embark on a journey of self-discovery and growth. They may be struggling with a variety of issues: anxiety, depression, relationship difficulties, or low self-esteem. They have a genuine desire to understand themselves better, improve their well-being, and live a more fulfilling life. Ultimately, my ideal client wants to experience a sense of empowerment, self-acceptance, and achievement. They understand that investing in their mental health is a valuable and transformative endeavor, and they are committed to the process of growth.
My ideal client is someone who recognizes the importance of their mental health and is ready to embark on a journey of self-discovery and growth. They may be struggling with a variety of issues: anxiety, depression, relationship difficulties, or low self-esteem. They have a genuine desire to understand themselves better, improve their well-being, and live a more fulfilling life. Ultimately, my ideal client wants to experience a sense of empowerment, self-acceptance, and achievement. They understand that investing in their mental health is a valuable and transformative endeavor, and they are committed to the process of growth.

I am a licensed mental health counselor. I believe in utilizing evidence-based modalities and strength-based treatment planning to quickly, but effectively treat presenting problems to promote long-term recovery. I believe everyone has mental health. When we don't take care of it or don't have the tools to manage it becomes a disorder. I enjoy assisting clients in understanding how their previous experience, childhood, and family dynamics affects them currently. Understanding the the why leads us to better outcomes.
I am a licensed mental health counselor. I believe in utilizing evidence-based modalities and strength-based treatment planning to quickly, but effectively treat presenting problems to promote long-term recovery. I believe everyone has mental health. When we don't take care of it or don't have the tools to manage it becomes a disorder. I enjoy assisting clients in understanding how their previous experience, childhood, and family dynamics affects them currently. Understanding the the why leads us to better outcomes.

Emili has experience treating individuals struggling with anxiety disorders, all severities of depression, employment issues, chronic health issues, relationship distress, as well post-traumatic stress disorder. She is most passionate about helping individuals struggling to cope with the complexities of grief and loss of all forms, including those struggling to understand the most unimaginable tragedies in life. Emili has an interest providing couple’s counseling to partners wanting to improve communication, addressing ongoing conflict and/or betrayal in relationships, and experiencing new stages.
Emili has experience treating individuals struggling with anxiety disorders, all severities of depression, employment issues, chronic health issues, relationship distress, as well post-traumatic stress disorder. She is most passionate about helping individuals struggling to cope with the complexities of grief and loss of all forms, including those struggling to understand the most unimaginable tragedies in life. Emili has an interest providing couple’s counseling to partners wanting to improve communication, addressing ongoing conflict and/or betrayal in relationships, and experiencing new stages.
See more therapy options for Sioux City
How does your Therapist compare?
Number of Therapists in Sioux City, IA
70+
Average cost per session
$167
Therapists in Sioux City, IA who prioritize treating:
93% | Anxiety |
90% | Depression |
87% | Trauma and PTSD |
75% | Relationship Issues |
69% | Self Esteem |
66% | Coping Skills |
61% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
70% | UnitedHealthcare UHC | UBH |
67% | Wellmark BCBS |
How Therapists in Sioux City, IA see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |