In Person Therapists in Sioux City, IA
Happiness can be found even in the darkest of times if one only remembers to turn on the light- Albus Dumbledore. I believe a small amount of hope helps a person get through most obstacles in life. Hope, to me, is the little bit of light in the darkness. My ultimate goal is to help my clients find their light. The common thread throughout my career as a therapist has been the treatment of trauma, adverse experiences, and toxic stress. Regardless of where a client is on their journey towards healing, I help them continue to take the steps to move forward.
Happiness can be found even in the darkest of times if one only remembers to turn on the light- Albus Dumbledore. I believe a small amount of hope helps a person get through most obstacles in life. Hope, to me, is the little bit of light in the darkness. My ultimate goal is to help my clients find their light. The common thread throughout my career as a therapist has been the treatment of trauma, adverse experiences, and toxic stress. Regardless of where a client is on their journey towards healing, I help them continue to take the steps to move forward.
I have been providing services to individuals wanting to battle their addictions. I work in CBT, relapse prevention, individual and group settings.
I have been providing services to individuals wanting to battle their addictions. I work in CBT, relapse prevention, individual and group settings.
Denise Lee Thelander
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Sioux City, IA 51104
I offer therapy in-person and virtually with flexible hours throughout the week, ensuring accessible support for your healing journey.
My ideal client is someone who has experienced trauma and struggles with emotional regulation, anxiety, or feelings of disconnection from their body. They often seek a safe space to explore their experiences and understand how their past affects their present. Their goals include healing from trauma, developing resilience, and reclaiming a sense of control in their lives. They want personalized support to reconnect with their bodies and emotions, ultimately seeking a path to lasting healing and empowerment. This journey is vital for them to foster healthier relationships and enhance their overall well-being.
I offer therapy in-person and virtually with flexible hours throughout the week, ensuring accessible support for your healing journey.
My ideal client is someone who has experienced trauma and struggles with emotional regulation, anxiety, or feelings of disconnection from their body. They often seek a safe space to explore their experiences and understand how their past affects their present. Their goals include healing from trauma, developing resilience, and reclaiming a sense of control in their lives. They want personalized support to reconnect with their bodies and emotions, ultimately seeking a path to lasting healing and empowerment. This journey is vital for them to foster healthier relationships and enhance their overall well-being.
As a therapist, it is my goal to bring genuineness, acceptance, and empathy to the counseling environment. I am here to meet you exactly where you are in life, without judgment or shame. The work of the client can be challenging, and often begins with the daunting task of coming in the doors on that first day. Change is uncomfortable, and often avoided. I am here to facilitate that change, walk alongside you, and provide new insight and understanding.
As a therapist, it is my goal to bring genuineness, acceptance, and empathy to the counseling environment. I am here to meet you exactly where you are in life, without judgment or shame. The work of the client can be challenging, and often begins with the daunting task of coming in the doors on that first day. Change is uncomfortable, and often avoided. I am here to facilitate that change, walk alongside you, and provide new insight and understanding.
Helping others in their time of need is something I am deeply passionate about. I work with individuals and couples addressing a wide range of issues. While I incorporate various therapeutic modalities, my number one priority is the therapeutic relationship. Building a strong, supportive connection with my clients is essential for effective and meaningful therapy. With me, you can expect to explore unconscious influences, gain insight into your past experiences, cultivate present-moment awareness, and foster self-compassion.
Helping others in their time of need is something I am deeply passionate about. I work with individuals and couples addressing a wide range of issues. While I incorporate various therapeutic modalities, my number one priority is the therapeutic relationship. Building a strong, supportive connection with my clients is essential for effective and meaningful therapy. With me, you can expect to explore unconscious influences, gain insight into your past experiences, cultivate present-moment awareness, and foster self-compassion.
My approach to working with clients is one that is solution-focused. We all need help from time to time in our lives. I work with clients to identify their strengths in order to assist them in working through their limitations. Together, through collaboration, I work with clients to identify solutions for some of life's most overwhelming problems. I work with clients to develop an individualized treatment plan to ensure that their specific needs are being addressed in the counseling setting.
My approach to working with clients is one that is solution-focused. We all need help from time to time in our lives. I work with clients to identify their strengths in order to assist them in working through their limitations. Together, through collaboration, I work with clients to identify solutions for some of life's most overwhelming problems. I work with clients to develop an individualized treatment plan to ensure that their specific needs are being addressed in the counseling setting.
I am a Provisionally Licensed Social Worker with a Masters degree and accepting all clients! In a therapeutic environment, we look for a safe, non-judgmental space where we can talk about our life experiences. Using a generalist approach, I work with individuals who have experienced or are experiencing depression, anxiety, substance use and life problems, anger management, and other problems or concerns people face in today’s modern society. I utilize multiple evidence-based interventions that meet the specific needs of my clients. I work with all age groups. Through self-empowerment, I plan to guide you along your healing journey.
I am a Provisionally Licensed Social Worker with a Masters degree and accepting all clients! In a therapeutic environment, we look for a safe, non-judgmental space where we can talk about our life experiences. Using a generalist approach, I work with individuals who have experienced or are experiencing depression, anxiety, substance use and life problems, anger management, and other problems or concerns people face in today’s modern society. I utilize multiple evidence-based interventions that meet the specific needs of my clients. I work with all age groups. Through self-empowerment, I plan to guide you along your healing journey.
We will work best together if you are motivated to change. With us both working hard for your benefit, you will achieve rapid results. The method of therapy that works best for this approach is one of my areas of specialization, and it is called Solution Focused Brief Therapy (SFBT). Whether you are hoping to recover from past trauma or abuse, whether you are working to overcome your depression or anxiety, to increase your self-esteem or confidence, you can do it, and we will develop a plan tailored to you. Alternatively, if you are seeking guidance or support involving a relationship, I'm happy to work with couples or families.
We will work best together if you are motivated to change. With us both working hard for your benefit, you will achieve rapid results. The method of therapy that works best for this approach is one of my areas of specialization, and it is called Solution Focused Brief Therapy (SFBT). Whether you are hoping to recover from past trauma or abuse, whether you are working to overcome your depression or anxiety, to increase your self-esteem or confidence, you can do it, and we will develop a plan tailored to you. Alternatively, if you are seeking guidance or support involving a relationship, I'm happy to work with couples or families.
We are offering in person visits and telehealth at this time.
The mission of Mental Health Associates is to provide the highest quality mental health services, with a commitment to each individual at any stage of their life, and to provide research-based therapeutic services by highly trained and independently licensed professionals.
We are offering in person visits and telehealth at this time.
The mission of Mental Health Associates is to provide the highest quality mental health services, with a commitment to each individual at any stage of their life, and to provide research-based therapeutic services by highly trained and independently licensed professionals.
I look forward to working with you during your process of change, healing and growth.
I look forward to working with you during your process of change, healing and growth.
Laura Malcolm
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Sioux City, IA 51104
Waitlist for new clients
I offer therapy sessions in-person and online at Mental Health Associates in Sioux City, IA.
I am dedicated to supporting you in your pursuit of mental wellness. My approach to therapy is to provide empathy and acceptance in a nonjudgmental environment. I bring a holistic and integrative approach to my practice. I believe in the power of the therapeutic relationship and strive to create a warm and empathetic environment where you feel heard and understood. By combining evidence-based techniques with a person-centered approach, I assist in helping you gain insight, develop coping skills, and foster personal growth.
I offer therapy sessions in-person and online at Mental Health Associates in Sioux City, IA.
I am dedicated to supporting you in your pursuit of mental wellness. My approach to therapy is to provide empathy and acceptance in a nonjudgmental environment. I bring a holistic and integrative approach to my practice. I believe in the power of the therapeutic relationship and strive to create a warm and empathetic environment where you feel heard and understood. By combining evidence-based techniques with a person-centered approach, I assist in helping you gain insight, develop coping skills, and foster personal growth.
Meet Our In Person Therapists
Searching for the right therapist is the first step toward healing. I am dedicated to meeting you where you are with empathy and understanding. As a Sioux City native, I am beyond excited to serve my community in this field.
Searching for the right therapist is the first step toward healing. I am dedicated to meeting you where you are with empathy and understanding. As a Sioux City native, I am beyond excited to serve my community in this field.
Family Services provides mental health services to individuals and families. At the heart of the organization is a team of highly experienced, licensed therapists and a psychiatrist who are equipped to provide tools necessary to navigate life.
Our services are dedicated to ensuring that we help individuals of all ages and backgrounds overcome problems interfering with daily life.
Assistance is provided in a variety of settings including individual, group, couple and family counseling.
Family Services provides mental health services to individuals and families. At the heart of the organization is a team of highly experienced, licensed therapists and a psychiatrist who are equipped to provide tools necessary to navigate life.
Our services are dedicated to ensuring that we help individuals of all ages and backgrounds overcome problems interfering with daily life.
Assistance is provided in a variety of settings including individual, group, couple and family counseling.
My approach is rooted in a blend of Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness practices. CBT helps you identify and reframe negative thought patterns that may be impacting your mood and behavior. I use Person-Centered Therapy to ensure that every session is led by your needs, providing you with a non-judgmental space where you feel truly heard and valued. I also incorporate Mindfulness techniques to help you stay present, manage stress, and cultivate a sense of peace in your daily life. My approach is designed to support both your emotional growth and mental well-being.
My approach is rooted in a blend of Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness practices. CBT helps you identify and reframe negative thought patterns that may be impacting your mood and behavior. I use Person-Centered Therapy to ensure that every session is led by your needs, providing you with a non-judgmental space where you feel truly heard and valued. I also incorporate Mindfulness techniques to help you stay present, manage stress, and cultivate a sense of peace in your daily life. My approach is designed to support both your emotional growth and mental well-being.
I have expanded my practice to create more opportunities to work with me and my team, both in person and through telehealth options.
I love helping people heal and to be a part of that process with them. We are either healing or healed, lets get through this together. I offer a range of modalities such as EMDR and art therapy, which get the whole brain on board and are both evidence based practices. Connecting with your therapist is one thing and effective interventions is another. I like working with individuals, couples, and families to develop this relationship and address the concerns they present with. Treating symptoms of depression, anxiety, PTSD, and general life stressors are what I do best.
I have expanded my practice to create more opportunities to work with me and my team, both in person and through telehealth options.
I love helping people heal and to be a part of that process with them. We are either healing or healed, lets get through this together. I offer a range of modalities such as EMDR and art therapy, which get the whole brain on board and are both evidence based practices. Connecting with your therapist is one thing and effective interventions is another. I like working with individuals, couples, and families to develop this relationship and address the concerns they present with. Treating symptoms of depression, anxiety, PTSD, and general life stressors are what I do best.
I am still meeting with clients in person, but online sessions (using a Skype-like platform, but HIPAA compliant and secure) are available.
I believe we are all capable of great things in our lives. My job as a therapist is to help my clients deal with the difficult things in their lives so that they are able to reach their potential whether that be in their job, parenting, self improvement, or their marriage. I work with Individuals, couples, and families. I have experience working with both adults and children, but my caseload primarily consist of adults and couples.
I am still meeting with clients in person, but online sessions (using a Skype-like platform, but HIPAA compliant and secure) are available.
I believe we are all capable of great things in our lives. My job as a therapist is to help my clients deal with the difficult things in their lives so that they are able to reach their potential whether that be in their job, parenting, self improvement, or their marriage. I work with Individuals, couples, and families. I have experience working with both adults and children, but my caseload primarily consist of adults and couples.
I want to assist individuals and families with their needs and well being, especially those who are most vulnerable. I specialize in geriatric mental health and enjoy working with this population.
I want to assist individuals and families with their needs and well being, especially those who are most vulnerable. I specialize in geriatric mental health and enjoy working with this population.
Sarah Kay Kosiba
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Sioux City, IA 51106
Whether online or in person, my sessions use a person and/or family centered approach that uses the mind's natural ability to heal.
Happy to offer online therapy and remote EMDR. My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief. Through the therapy process adults, families, and children can find a safe place to develop the skills they need to heal, to grow, and to thrive. My goal is to make each session unique to the needs of each person so they can build upon what already makes them happy.
Whether online or in person, my sessions use a person and/or family centered approach that uses the mind's natural ability to heal.
Happy to offer online therapy and remote EMDR. My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief. Through the therapy process adults, families, and children can find a safe place to develop the skills they need to heal, to grow, and to thrive. My goal is to make each session unique to the needs of each person so they can build upon what already makes them happy.
Life can be hard, it can be messy. We don't always know how to manage everything on our own, especially the emotional and mental stuff. When mental health issues or addiction issues are added to it things seem even harder. "...What might seem to be a series of unfortunate events may in fact be the first steps of a journey" Lemony Snicket. Having a counselor who will listen to you, help you figure out ways to cope, and walk with you through the journey of healing can make things more manageable. I enjoy working with individuals ages 12 through adult, couples, families, and groups.
Life can be hard, it can be messy. We don't always know how to manage everything on our own, especially the emotional and mental stuff. When mental health issues or addiction issues are added to it things seem even harder. "...What might seem to be a series of unfortunate events may in fact be the first steps of a journey" Lemony Snicket. Having a counselor who will listen to you, help you figure out ways to cope, and walk with you through the journey of healing can make things more manageable. I enjoy working with individuals ages 12 through adult, couples, families, and groups.
I earned my Masters degree in Social Work from the University of Iowa and my Bachelors degree in Psychology and Social Work from the University of South Dakota. I have over 15 years of experience working in the mental health field. I have experience treating all age groups from diverse backgrounds and for a variety of concerns. Including, mental illness, addiction, abuse/neglect, domestic violence, adjustment issues, anxiety and panic disorders, depression, life transitions, mood disorders, relationship problems and self-esteem issues. I am a trained EMDR therapist and specialize in treating trauma survivors.
I earned my Masters degree in Social Work from the University of Iowa and my Bachelors degree in Psychology and Social Work from the University of South Dakota. I have over 15 years of experience working in the mental health field. I have experience treating all age groups from diverse backgrounds and for a variety of concerns. Including, mental illness, addiction, abuse/neglect, domestic violence, adjustment issues, anxiety and panic disorders, depression, life transitions, mood disorders, relationship problems and self-esteem issues. I am a trained EMDR therapist and specialize in treating trauma survivors.
