Cognitive Behavioral (CBT) Therapists in Sioux City, IA

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Photo of Robin M Capers, Clinical Social Work/Therapist in Sioux City, IA
Robin M Capers
Clinical Social Work/Therapist, DSW, LISW
Verified
I use CBT , Motivational Interviewing, and Structured Problem-Solving.
In today's world, we are busy, stressed, overwhelmed... I am experienced with helping people through life's challenges and provide individual and/or family therapy. I have been a therapist for 20 years and have worked with a variety of emotional health issues. I am a licensed independent social worker. I earned a Masters degree in Social Work from the University of Iowa and a Doctorate from Capella University. I believe the greatest gift you can give the world is a healthy you.
(712) 522-5723 
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Sioux City, IA 51101
Offers online therapy
Photo of Amy Lynn Koerselman, Counselor in Sioux City, IA
Amy Lynn Koerselman
Counselor, LMHC, MA, NCC
Verified
Through individual cognitive psychotherapy and wellness work, I provide the tools women need to succeed and thrive.
Be empowered! My goal is to help create wholeness and harmony in your life. I design individualized treatment plans based on an eclectic and experiential style. I effectively tailor each therapy session to fit the unique needs of each of my clients. I empower adults and children alike- focusing on improving self-care, self-esteem, and building self-confidence. I have extensive education and training treating mood disorders, depression, anxiety, eating disorders, trauma, adjustment disorders, personality, addictions, abuse, and life issues. I provide a sliding fee schedule to fit your financial needs. I look forward to the opportunity to empower you to be your best!
(712) 274-3570 
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Sioux City, IA 51101
Offers online therapy
Photo of Cassandra Dickerson, Counselor in Sioux City, IA
Cassandra Dickerson
Counselor, MS, tLMHC
Verified
I utilize an integrated perspective of Cognitive -Behavioral techniques, Gestalt theory, person-centered, and narrative therapy, from a humanistic approach.
“Change is the only constant in life.” -Heraclitus, Greek Philosopher- Life is a series of changes, ranging in frequency and severity, all requiring us to make adjustments. Stress resulting from uncertainty can heavily impact our self-esteem, our ability to engage in relationships, and to make healthy choices. With the right tools, and a great system of support, you are capable of navigating such changes. My office is a safe, inclusive, non-judgmental space to build a trusting and collaborative therapeutic relationship.
(712) 201-2372 x4 
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Sioux City, IA 51106
Offers online therapy
Photo of Katy Lakes, Counselor in Sioux City, IA
Katy Lakes
Counselor, MA, NCC, LPC, LMHC
Verified
I have training in Parent Child Interactive Therapy, Theraplay (c), Trauma Focus Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing therapies.
"Happiness can be found even in the darkest of times if one only remembers to turn on the light"- Albus Dumbledore. I believe a small amount of hope helps a person get through most obstacles in life. Hope, to me, is the little bit of light in the darkness. My ultimate goal is to help my clients find their light. The common thread throughout my career as a therapist has been the treatment of trauma, adverse experiences, and toxic stress. Regardless of where a client is on their journey towards healing, I help them continue to take the steps to move forward.
 
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Sioux City, IA 51106
Photo of Katie Arkema, Marriage & Family Therapist in Sioux City, IA
Katie Arkema
Marriage & Family Therapist, LMFT
Verified
I also use Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapies along with other modalities.
Everybody can use some Kindness, Nurturing and Acceptance. I would like to be the therapist who helps you reach your life goals. I work with clients of all ages and a variety of diagnoses. Together we can work through depression, anxiety, life stress, emotional struggles, adolescent years and many other life issues.
(712) 454-7899 
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Sioux City, IA 51101
Offers online therapy
Waitlist for new clients
Photo of Janie Snieder, Counselor in Sioux City, IA
Janie Snieder
Counselor, MA, LIMHP, NCC
Verified
Specialized training/experience in the following areas: Parent Child Interaction Therapy (therapy for children ages 2-7 with behavioral problems, TF- CBT (Trauma Focused Cognitive Behavioral Therapy), CBT ( Cognitive Behavioral Therapy), depression, anxiety, child behavior issues, and the parent/child relationship.
I have been providing counseling services for over 20 years in the South Sioux City community. I am independently licensed in the state of Nebraska and also provide mental health consultation geared toward social-emotional learning with young children. I am passionate about helping people and do my best to make therapy a warm and comfortable place to be.
(712) 253-3925 
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Office is near:
Sioux City, IA 51106
Offers online therapy
Photo of Turner Therapy and Counseling, LLC , Clinical Social Work/Therapist in Sioux City, IA
Turner Therapy and Counseling, LLC
Clinical Social Work/Therapist, LISW, LMHC, LMFT
Verified
"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds" Laurell K. Hamilton. I believe that everyone has within themselves the ability to heal. I find it a privilege to walk with individual's on their personal journey to healing and living a full life. I have seen the therapeutic process open doors for individual healing. Being a part of the healing processes is a privilege where the opportunity for individuals to let go a little at a time presents, opening the door to hope and wholeness.
(712) 318-1683 
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Sioux City, IA 51106
Not accepting new clients
Photo of Amy Hecht, Counselor in Sioux City, IA
Amy Hecht
Counselor, LMHC, NCC, CCTP, CMHIMP
Verified
Life can be stressful! It has a way of taking us to places that we would have never planned for ourselves. Trauma, loss, drug or alcohol use, early childhood experiences, recurrent behaviors, career stress and life-cycle changes can all have a deep impact on the emotional health and well-being of children and adults. Individuals, couples, and families can develop unhealthy patterns of relating to others which can then result in conflict, loneliness, chaos, and hopelessness.
(712) 252-7170 x2 
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Sioux City, IA 51106
Offers online therapy
Photo of Aimee Clancy, Clinical Social Work/Therapist in Sioux City, IA
Aimee Clancy
Clinical Social Work/Therapist, LISW, LIMHP
Verified
I look forward to working with you on your path of change, healing and growth.
(712) 430-7853 
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Sioux City, IA 51103
Offers online therapy
Photo of Diana Castro, Counselor in Sioux City, IA
Diana Castro
Counselor, LMHC, IADC
Verified
I earned my Master's Degree from Bellevue University in NE. I am a Licensed Mental Health Counselor as well as a Certified International Alcohol and Drug Counselor. I am also licensed as a Substance Use Treatment Program through the Iowa Department of Public Health. I provide OWI Evaluations and Mental Health Assessments. I am fluent in English and Spanish. Being proficient in Spanish and being familiar with the Latino culture allows me to better serve the Spanish-speaking Community. In addition, I conduct Mental Health Diagnostic Evaluations for Immigration purposes.
(712) 847-8194 
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Sioux City, IA 51105
Not accepting new clients
Photo of Melissa Schuldt, Clinical Social Work/Therapist in Sioux City, IA
Melissa Schuldt
Clinical Social Work/Therapist, LISW
Verified
I earned my Masters degree in Social Work from the University of Iowa and my Bachelors degree in Psychology and Social Work from the University of South Dakota. I have over 15 years of experience working in the mental health field. I have experience treating all age groups from diverse backgrounds and for a variety of concerns. Including, mental illness, addiction, abuse/neglect, domestic violence, adjustment issues, anxiety and panic disorders, depression, life transitions, mood disorders, relationship problems and self-esteem issues. I am a trained EMDR therapist and specialize in treating trauma survivors.
(720) 726-1468 
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Sioux City, IA 51101
Photo of Matthew Cihak, Counselor in Sioux City, IA
Matthew Cihak
Counselor, NCC, LMHC, IAADC
Verified
My approach to working with clients is one that is solution-focused. We all need help from time to time in our lives. I work with clients to identify their strengths in order to assist them in working through their limitations. Together, through collaboration, I work with clients to identify solutions for some of life's most overwhelming problems. I work with clients to develop an individualized treatment plan to ensure that their specific needs are being addressed in the counseling setting.
(712) 308-8050 x2012 
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Sioux City, IA 51104
Not accepting new clients
Photo of Sarah Kay Kosiba, Marriage & Family Therapist in Sioux City, IA
Sarah Kay Kosiba
Marriage & Family Therapist, MA, LMFT, RPT
Verified
Happy to offer online therapy and remote EMDR. My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief. Through the therapy process adults, families, and children can find a safe place to develop the skills they need to heal, to grow, and to thrive. My goal is to make each session unique to the needs of each person so they can build upon what already makes them happy.
(319) 774-7699 
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Sioux City, IA 51106
Offers online therapy
Photo of Elissa Meylor, Marriage & Family Therapist in Sioux City, IA
Elissa Meylor
Marriage & Family Therapist, LMFT
Verified
I believe we are all capable of great things in our lives. My job as a therapist is to help my clients deal with the difficult things in their lives so that they are able to reach their potential whether that be in their job, parenting, self improvement, or their marriage. I work with Individuals, couples, and families. I have experience working with both adults and children, but my caseload primarily consist of adults and couples.
(712) 380-1478 x1 
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Sioux City, IA 51104
Offers online therapy
Photo of Trudy M. Soole, Counselor in Sioux City, IA
Trudy M. Soole
Counselor, MA, LMHC
Verified
I offer support to individuals, families, couples who are affected by the struggles of daily life such as stress, anxiety, depression, or those who have experienced trauma, abuse, or neglect. I encourage and empower clients to find the balance and the path that is right for their own individual needs and lifestyle choices.
(712) 212-4806 
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Sioux City, IA 51102
Offers online therapy
Photo of Laurel Ann Meine, Counselor in Sioux City, IA
Laurel Ann Meine
Counselor, MA, LMHC, NCC
Verified
I want to help you become the person you want to be and do this by listening closely and drawing from many different psychological theories to help you explore and practice new techniques to become the person you would like to be. I work very hard at not being judgmental, and by not feeling judged, you are freer to explore yourself; thoughts and feelings. I believe all of us are inherently good by nature and will work to help you be more positive and nurturing of yourself, which in turns helps in all your relationships with others.
(712) 214-5578 
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Sioux City, IA 51101
Offers online therapy
Photo of Mental Health Associates, LLC, Clinical Social Work/Therapist in Sioux City, IA
Mental Health Associates, LLC
Clinical Social Work/Therapist
Verified
The mission of Mental Health Associates is to provide the highest quality mental health services, with a commitment to each individual at any stage of their life, and to provide research-based therapeutic services by highly trained and independently licensed professionals.
(712) 248-4641 
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Sioux City, IA 51104
Offers online therapy
Photo of Journey of Wellness Counseling & Consulting, LLC, Counselor in Sioux City, IA
Journey of Wellness Counseling & Consulting, LLC
Counselor, LMHC, IADC, NCC, LIMHP, LADC
Verified
I have seven years of clinical experience working with minority populations. I specialize in severely persistent mental health issues, complex trauma issues and addiction as well as environmental issues affecting life functioning of individuals between the age range of 14/15 to adults. I work with LGBTQQ+, alternative spiritual individuals, and court system clients along with others. I am trained in multiple approaches including but not limited to DBT, EMDR, MI, and utilizes an integrated approach depending clients’ needs. I am also a trained Life Coach. I enjoy utilizing a holistic approach to wellness
(712) 589-5038 
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Sioux City, IA 51103
Offers online therapy
Photo of Tyler Trizila, Counselor in Sioux City, IA
Tyler Trizila
Counselor, LMSW
Verified
It may sound cliché but you are not alone. There are many people who are more than willing to help you in whatever way you need even if you know you need help but do not know exactly what kind of help. Seeking help is one of the first, yet can be one of the most difficult, steps to complete in the therapeutic process but is one of the most important steps. Just know you are not alone, you are strong, you are worthy, you can and will overcome, and if no one else believes in you including yourself, know I believe in you.
(712) 589-5305 
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Sioux City, IA 51103
Offers online therapy
Photo of Kyle F. Richards, Counselor in Sioux City, IA
Kyle F. Richards
Counselor, MS, LMHC, ATR, NCC
Verified
Are you having a conflict in your faith? Do you struggle to stay satisfied in your marriage or content with your career? Is it difficult to stay motivated, feel happy, or be comfortable with yourself? Did someone important in your life leave or pass away? Maybe you already have friends, family, or a community to speak with, but fear what they may think if you really opened up. These are common thoughts and feelings addressed in our time together. You are not alone.
(712) 540-4090 
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Sioux City, IA 51101
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Sioux City or for a Sioux City CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.