HealthPartners of MN and WI Therapists in North Liberty, IA
The 13th century poet Rumi asks, “What is love? Gratitude. What is hidden in our chests? Laughter. What else? Compassion.”
If you are going through a major life event, experiencing increased stress, anxiety or depression, or feeling stuck in one of your relationships, let’s meet and together create a space for exploration, collaboration and healing.
The 13th century poet Rumi asks, “What is love? Gratitude. What is hidden in our chests? Laughter. What else? Compassion.”
If you are going through a major life event, experiencing increased stress, anxiety or depression, or feeling stuck in one of your relationships, let’s meet and together create a space for exploration, collaboration and healing.
Hi, I’m Sarah—a therapist passionate about creating a safe, affirming space where you can explore your story and begin healing. I specialize in supporting teens and young adults navigating identity, trauma, and life transitions. My approach is collaborative, compassionate, and grounded in evidence-based care like CBT, ACT, and mindfulness. Together, we’ll work toward greater self-understanding, balance, and empowerment—because you deserve to feel seen, supported, and capable of change.
Hi, I’m Sarah—a therapist passionate about creating a safe, affirming space where you can explore your story and begin healing. I specialize in supporting teens and young adults navigating identity, trauma, and life transitions. My approach is collaborative, compassionate, and grounded in evidence-based care like CBT, ACT, and mindfulness. Together, we’ll work toward greater self-understanding, balance, and empowerment—because you deserve to feel seen, supported, and capable of change.
Therapy is an act of courage and self-advocacy to explore the uniqueness and depths of the human experience. It is an act inspired by curiosity and growth, aimed to guide you through your evolution to become whoever you want to be. It is a tool for humans to utilize as a way to explore the depths of who they are, work towards a narrative that aims to accept themselves as who they are, and work toward evolving into the vision of who they hope to be. I believe that most clients have what they're looking for when they walk through the doors. Therapy is a tool used to excavate and nurture what they already possess.
Therapy is an act of courage and self-advocacy to explore the uniqueness and depths of the human experience. It is an act inspired by curiosity and growth, aimed to guide you through your evolution to become whoever you want to be. It is a tool for humans to utilize as a way to explore the depths of who they are, work towards a narrative that aims to accept themselves as who they are, and work toward evolving into the vision of who they hope to be. I believe that most clients have what they're looking for when they walk through the doors. Therapy is a tool used to excavate and nurture what they already possess.
I have a passion for working with neurodivergent individuals, both children and adults. Neurodivergence can be a strength as well as a difficulty if identified and managed. There are many tools to help make life manageable and many ways we can craft our lives to be not just endurable, but enjoyable. I have tips and tricks from living my neurodivergent life, years of experience working with neurodivergent children in a variety of settings, and a compassionate, empathetic ear to understand your individual challenges and strengths.
I have a passion for working with neurodivergent individuals, both children and adults. Neurodivergence can be a strength as well as a difficulty if identified and managed. There are many tools to help make life manageable and many ways we can craft our lives to be not just endurable, but enjoyable. I have tips and tricks from living my neurodivergent life, years of experience working with neurodivergent children in a variety of settings, and a compassionate, empathetic ear to understand your individual challenges and strengths.
You might be feeling stuck, overwhelmed, or unsure of how to move forward. Maybe you’ve been carrying strong emotions for a while, or you're coming into a life transition that feels scary. You could be struggling with a part of your identity, working through a crisis, or trying to rebuild trust in yourself and others. Whatever challenges you're facing, it's important to have a space where you can be honest about what you're struggling with and feel empowered to move forward. My goal in therapy is to support you with moving through the places in life where you feel stuck, and empower you to navigate life with resilience.
You might be feeling stuck, overwhelmed, or unsure of how to move forward. Maybe you’ve been carrying strong emotions for a while, or you're coming into a life transition that feels scary. You could be struggling with a part of your identity, working through a crisis, or trying to rebuild trust in yourself and others. Whatever challenges you're facing, it's important to have a space where you can be honest about what you're struggling with and feel empowered to move forward. My goal in therapy is to support you with moving through the places in life where you feel stuck, and empower you to navigate life with resilience.
I am currently accepting new clients for both in-person and telehealth therapy. My practice utilizes a person-centered and strength-based approach to understand and address each client's unique goals for therapy. I view the client as the expert on their own situation and value a collaborative approach to treatment that focuses on honoring the individual and their self-determination. I work effectively with individuals who have a history of complex trauma, dissociation, and attachment wounds.
I am currently accepting new clients for both in-person and telehealth therapy. My practice utilizes a person-centered and strength-based approach to understand and address each client's unique goals for therapy. I view the client as the expert on their own situation and value a collaborative approach to treatment that focuses on honoring the individual and their self-determination. I work effectively with individuals who have a history of complex trauma, dissociation, and attachment wounds.
My passion is working with children and adolescents who are facing mental health concerns such as anxiety, trauma, life adjustments, and more. I have a special interest in working with children who have experienced trauma in their lives. It is my pleasure and honor to assist children and adolescents achieve their therapeutic goals so that they can experience an increased sense of self and confidence in their ability to navigate their internal and external world.
My passion is working with children and adolescents who are facing mental health concerns such as anxiety, trauma, life adjustments, and more. I have a special interest in working with children who have experienced trauma in their lives. It is my pleasure and honor to assist children and adolescents achieve their therapeutic goals so that they can experience an increased sense of self and confidence in their ability to navigate their internal and external world.
My goal as your therapist is to create a space where you feel seen, heard, and supported without judgment. I believe that healing begins when we feel safe enough to be ourselves, to be honest about our struggles & to know we’re not alone in them.
I will meet you where you are and together, we’ll work to untangle the barriers that keep you stuck-whether that’s managing anxiety or depression, navigating substance use, healing from past trauma, or understanding patterns in relationships.
I’ll bring curiosity, compassion, and evidence-based strategies tailored to you. My approach is collaborative and flexible.
My goal as your therapist is to create a space where you feel seen, heard, and supported without judgment. I believe that healing begins when we feel safe enough to be ourselves, to be honest about our struggles & to know we’re not alone in them.
I will meet you where you are and together, we’ll work to untangle the barriers that keep you stuck-whether that’s managing anxiety or depression, navigating substance use, healing from past trauma, or understanding patterns in relationships.
I’ll bring curiosity, compassion, and evidence-based strategies tailored to you. My approach is collaborative and flexible.
I believe therapy is a space for self-discovery, confidence-building, and growth. I blend creative expression and traditional therapeutic approaches to support adolescents, young adults, adults, and families. Together, we’ll explore your strengths, navigate challenges, and co-create solutions that honor your unique journey—whether through art, talk therapy, or a combination of both.
I believe therapy is a space for self-discovery, confidence-building, and growth. I blend creative expression and traditional therapeutic approaches to support adolescents, young adults, adults, and families. Together, we’ll explore your strengths, navigate challenges, and co-create solutions that honor your unique journey—whether through art, talk therapy, or a combination of both.
Struggling with internet addiction, anxiety, or feeling emotionally stuck? You don’t have to face it alone. I specialize in serving multicultural men, teens as well as families who may not always see themselves reflected in traditional mental-health settings. I use solutions-focused, evidence-based holistic methods incorporating emotional, physical and mental well-being thoughtfully integrating faith into the therapeutic healing process when desired. I'm Caleb Thomas, MA, LMHC, SPARC a Licensed Mental Health Counselor, ordained Christian minister and Sex/Porn Addiction Recovery Coach who provides warm, prompt, nonjudgmental care.
Struggling with internet addiction, anxiety, or feeling emotionally stuck? You don’t have to face it alone. I specialize in serving multicultural men, teens as well as families who may not always see themselves reflected in traditional mental-health settings. I use solutions-focused, evidence-based holistic methods incorporating emotional, physical and mental well-being thoughtfully integrating faith into the therapeutic healing process when desired. I'm Caleb Thomas, MA, LMHC, SPARC a Licensed Mental Health Counselor, ordained Christian minister and Sex/Porn Addiction Recovery Coach who provides warm, prompt, nonjudgmental care.
I specialize in working with children, adolescents, and young adults and aim to create a safe space for individuals to fully express themselves through collaboration, expressive art, and play. I draw from DBT, ACT, and Play Therapy to support deep, lasting change. I have gained clinical experience in working in community mental health, am certified in Applied Suicide Intervention Skills training, and have worked with a variety of individuals with suicidal ideation or who self-harm. My approach focuses on helping clients build emotional regulation, insight, and self-esteem to reach their full potential.
I specialize in working with children, adolescents, and young adults and aim to create a safe space for individuals to fully express themselves through collaboration, expressive art, and play. I draw from DBT, ACT, and Play Therapy to support deep, lasting change. I have gained clinical experience in working in community mental health, am certified in Applied Suicide Intervention Skills training, and have worked with a variety of individuals with suicidal ideation or who self-harm. My approach focuses on helping clients build emotional regulation, insight, and self-esteem to reach their full potential.
Hey there. Life can feel like a lot sometimes—classes, work, identity, relationships, family, the future—it all stacks up. Here, you can show up exactly as you are and talk about what’s on your mind without worrying about being judged. I offer space to unpack the stress, confusion, anxiety, and depressive feelings you’ve been carrying. Together, we’ll figure out what’s getting in the way, explore new ways of thinking and coping, and help you feel more grounded and in control. I work with college students and adults, Vets, BIPOC, and LGBTQIA+ individuals.
Hey there. Life can feel like a lot sometimes—classes, work, identity, relationships, family, the future—it all stacks up. Here, you can show up exactly as you are and talk about what’s on your mind without worrying about being judged. I offer space to unpack the stress, confusion, anxiety, and depressive feelings you’ve been carrying. Together, we’ll figure out what’s getting in the way, explore new ways of thinking and coping, and help you feel more grounded and in control. I work with college students and adults, Vets, BIPOC, and LGBTQIA+ individuals.
Life can feel overwhelming when you're carrying the weight of past experiences, navigating major life transitions, or trying to balance the expectations of work and home life. My family's immigration journey and experiences navigating the legal system, along with my own work experiences, have shaped my commitment to advocate for increasing mental health accessibility and knowledge. I understand that these experiences can bring unique stress, trauma, and uncertainty, and I believe everyone deserves compassionate, culturally responsive care.
Life can feel overwhelming when you're carrying the weight of past experiences, navigating major life transitions, or trying to balance the expectations of work and home life. My family's immigration journey and experiences navigating the legal system, along with my own work experiences, have shaped my commitment to advocate for increasing mental health accessibility and knowledge. I understand that these experiences can bring unique stress, trauma, and uncertainty, and I believe everyone deserves compassionate, culturally responsive care.
There are things in our life that we have never spoken about or told anyone about, and you have decided that you would like to start exploring something that is impacting your life, that is holding you back and holding you down. Maybe this brings up emotions that are difficult to manage. Do you need a safe, affirming, and empowering space to address these things in your life?
You deserve a supportive and empowering therapist to help you sort through these intense emotions and create strategies to manage the stress and fear that come with confronting these dark and scary areas of your life. You are in the right place.
There are things in our life that we have never spoken about or told anyone about, and you have decided that you would like to start exploring something that is impacting your life, that is holding you back and holding you down. Maybe this brings up emotions that are difficult to manage. Do you need a safe, affirming, and empowering space to address these things in your life?
You deserve a supportive and empowering therapist to help you sort through these intense emotions and create strategies to manage the stress and fear that come with confronting these dark and scary areas of your life. You are in the right place.
You may be used to pushing through, working harder, keeping others happy, and trying to get things just right. But lately, that approach may be leaving you stressed, burnt out, or disconnected from yourself. Together, we can look at the patterns underneath the anxiety and self-doubt, help you understand yourself more clearly, and find healthier ways of approaching relationships, decisions, and everyday life.
You may be used to pushing through, working harder, keeping others happy, and trying to get things just right. But lately, that approach may be leaving you stressed, burnt out, or disconnected from yourself. Together, we can look at the patterns underneath the anxiety and self-doubt, help you understand yourself more clearly, and find healthier ways of approaching relationships, decisions, and everyday life.
You might be carrying patterns that feel heavy—intrusive thoughts, anxiety, depression, or substance use—and wondering why it’s so hard to break free. Maybe you’ve already done a lot of thinking, a lot of trying, and still feel stuck. It’s exhausting to live with pain that no one else can see, especially when you’re working so hard just to get through the day.
Often, people come to me wanting relief, but also wanting something more: clarity, connection, and a way to feel more like themselves again. They’re not looking for quick fixes. They want honest support, effective tools, and a space where their story can be held with care and
You might be carrying patterns that feel heavy—intrusive thoughts, anxiety, depression, or substance use—and wondering why it’s so hard to break free. Maybe you’ve already done a lot of thinking, a lot of trying, and still feel stuck. It’s exhausting to live with pain that no one else can see, especially when you’re working so hard just to get through the day.
Often, people come to me wanting relief, but also wanting something more: clarity, connection, and a way to feel more like themselves again. They’re not looking for quick fixes. They want honest support, effective tools, and a space where their story can be held with care and
My ideal client is a young adult navigating the complexities of identity, mental health, and life transitions. They may struggle with anxiety, depression, or trauma, and could be part of the LGBTQIA+ or neurodivergent community. Their goal is to better understand themselves, heal past wounds, and build resilience. They seek a safe, non-judgmental space to explore their emotions and relationships, aiming for personal growth and empowerment in their lives.
My ideal client is a young adult navigating the complexities of identity, mental health, and life transitions. They may struggle with anxiety, depression, or trauma, and could be part of the LGBTQIA+ or neurodivergent community. Their goal is to better understand themselves, heal past wounds, and build resilience. They seek a safe, non-judgmental space to explore their emotions and relationships, aiming for personal growth and empowerment in their lives.
August 2026 Waitlist. Individuals or couples, in-person (downtown Iowa City) or telehealth. Whether you’re struggling at the moment or looking to create a life with deeper connections that align with your values, I would love to talk and see if we may be a good fit. My specialties include anxiety, depression, trauma, panic attacks, life transitions, LGBTQ+ issues, difficulties related to relationships, perinatal mental health, and parenting.
August 2026 Waitlist. Individuals or couples, in-person (downtown Iowa City) or telehealth. Whether you’re struggling at the moment or looking to create a life with deeper connections that align with your values, I would love to talk and see if we may be a good fit. My specialties include anxiety, depression, trauma, panic attacks, life transitions, LGBTQ+ issues, difficulties related to relationships, perinatal mental health, and parenting.
If you're feeling overwhelmed, stuck, or unsure what to do next, you’re not alone. Many people come to therapy wanting clarity, direction, and relief from patterns of behavior that feel hard to change. I help adults across the lifespan work through anxiety, depression, trauma, and stress so they can feel more grounded and confident moving forward. I also have specialized experience working with individuals who have experienced a significant loss and adjustment to the loss.
If you're feeling overwhelmed, stuck, or unsure what to do next, you’re not alone. Many people come to therapy wanting clarity, direction, and relief from patterns of behavior that feel hard to change. I help adults across the lifespan work through anxiety, depression, trauma, and stress so they can feel more grounded and confident moving forward. I also have specialized experience working with individuals who have experienced a significant loss and adjustment to the loss.
As a Marriage and Family Therapist, I believe we all have the capacity to grow and heal through relationships and our connections with others. Relationships can be powerful agents of change and healing. Everyone has a story that deserves to be heard and valued. By sharing our emotions and experiences in a safe space, we create opportunities for connection, healing, and growth. I am passionate about helping others heal, feel empowered in order to recognize their strengths and resiliency. I strive to create an environment where every person feels heard, respected and empowered.
As a Marriage and Family Therapist, I believe we all have the capacity to grow and heal through relationships and our connections with others. Relationships can be powerful agents of change and healing. Everyone has a story that deserves to be heard and valued. By sharing our emotions and experiences in a safe space, we create opportunities for connection, healing, and growth. I am passionate about helping others heal, feel empowered in order to recognize their strengths and resiliency. I strive to create an environment where every person feels heard, respected and empowered.
See more therapy options for North Liberty
Nearby HealthPartners of MN and WI Therapists Searches for North Liberty
- Anamosa
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- Coralville
- Hiawatha
- Iowa City
- Kalona
- Marion
- Monticello
- Mount Vernon
- Tiffin
- Vinton
- Washington