BlueCross BlueShield Therapists in North Liberty, IA
I enjoy working with individuals who are ready to create positive change, whether they're navigating a major life transition, feeling stuck, or simply wanting to better understand themselves. You don't have to have everything figured out before starting therapy. Whether you come in with specific goals or just know you need extra support, we'll work together at a pace that feels right for you.
I enjoy working with individuals who are ready to create positive change, whether they're navigating a major life transition, feeling stuck, or simply wanting to better understand themselves. You don't have to have everything figured out before starting therapy. Whether you come in with specific goals or just know you need extra support, we'll work together at a pace that feels right for you.
“Before you assist others, put your oxygen mask on first." Prioritizing your wellness is essential. Perhaps you feel pulled in a million directions or you have suffered a loss. Perhaps you are stuck in an unhealthy relationship or you constantly compare yourself to others. Breaking unhealthy cycles of thought can be life-changing.
“Before you assist others, put your oxygen mask on first." Prioritizing your wellness is essential. Perhaps you feel pulled in a million directions or you have suffered a loss. Perhaps you are stuck in an unhealthy relationship or you constantly compare yourself to others. Breaking unhealthy cycles of thought can be life-changing.
With life comes hardship, but not all is lost.
As a Christian counselor, I am passionate about spiritual health; I understand the importance of faith and invite my clients to integrate their faith into treatment if they are interested.
I pursued a career in social work/counseling after growing a desire to help others build emotional intelligence, resilience and healthy coping and problem-solving skills.
With life comes hardship, but not all is lost.
As a Christian counselor, I am passionate about spiritual health; I understand the importance of faith and invite my clients to integrate their faith into treatment if they are interested.
I pursued a career in social work/counseling after growing a desire to help others build emotional intelligence, resilience and healthy coping and problem-solving skills.
Establishing a trusting and safe environment to process concerns is essential to successful therapy. I work with a variety of conditions, including trauma processing, anxiety, depression, life stressors, and more. I would be honored to join you on your journey to regain stability and achieve healing. As a veteran Paramedic, I provide a culturally competent approach for individuals working in emergency response and medical fields (law enforcement, dispatch, corrections, EMS, medical providers, etc.).
Establishing a trusting and safe environment to process concerns is essential to successful therapy. I work with a variety of conditions, including trauma processing, anxiety, depression, life stressors, and more. I would be honored to join you on your journey to regain stability and achieve healing. As a veteran Paramedic, I provide a culturally competent approach for individuals working in emergency response and medical fields (law enforcement, dispatch, corrections, EMS, medical providers, etc.).
As humans we all have complex lives and due to this complexity, we all experience stressful events, but if these have started to impact daily life functioning and your quality of life, it is time to look at your options. The idea of therapy can be intimidating, but in reality it is an opportunity to self-reflect, promote healing, and improve one's quality of life.
As humans we all have complex lives and due to this complexity, we all experience stressful events, but if these have started to impact daily life functioning and your quality of life, it is time to look at your options. The idea of therapy can be intimidating, but in reality it is an opportunity to self-reflect, promote healing, and improve one's quality of life.
I assist in helping clients heal from trauma, sexual abuse, depression, anxiety, eating disorders and substance use. I use a wide variety of treatment modalities to assist in overcoming difficulties. I use several treatment modalities, based on what you need. I am certified in EMDR, which is a first line treatment for helping people to overcome trauma. It is also used to treat other emotional experiences. I also assist with people struggling to cope in healthy manners, and help you to discover and implement new coping skills. You will learn new skills to assist you in having the life you want.
I assist in helping clients heal from trauma, sexual abuse, depression, anxiety, eating disorders and substance use. I use a wide variety of treatment modalities to assist in overcoming difficulties. I use several treatment modalities, based on what you need. I am certified in EMDR, which is a first line treatment for helping people to overcome trauma. It is also used to treat other emotional experiences. I also assist with people struggling to cope in healthy manners, and help you to discover and implement new coping skills. You will learn new skills to assist you in having the life you want.
I believe when given a safe and supportive place to explore our experiences and ourselves, we have the ability to gain awareness of our potential. As a therapist, I strive to encourage autonomy, advocacy, and personal growth within the individuals that I have the opportunity to work with.
I believe when given a safe and supportive place to explore our experiences and ourselves, we have the ability to gain awareness of our potential. As a therapist, I strive to encourage autonomy, advocacy, and personal growth within the individuals that I have the opportunity to work with.
It's never easy to admit that sometimes we need help. But, what do we do when we are not sure what help really even looks like? Perhaps you've reached out to friends and loved ones, but nothing they offer seems to quite fit for you. Eventually, you might find your life feeling a bit like that car ride home from work after a long day; pulling up to your home but not really remembering how you got there because there is so much happening in your mind.
Perhaps you don't need help, just someone to listen and work with you to figure out what help looks like.
It's never easy to admit that sometimes we need help. But, what do we do when we are not sure what help really even looks like? Perhaps you've reached out to friends and loved ones, but nothing they offer seems to quite fit for you. Eventually, you might find your life feeling a bit like that car ride home from work after a long day; pulling up to your home but not really remembering how you got there because there is so much happening in your mind.
Perhaps you don't need help, just someone to listen and work with you to figure out what help looks like.
Are you or your child struggling with anxiety, self-image, trauma or life stressors? I believe that everyone has the capacity for growth and self-actualization. We are the best experts on ourselves and have tremendous capacity for change. I am a Licensed Independent Social Worker with over 16 years of experience. I work with children 5 and older, adolescents, teens and families.
Are you or your child struggling with anxiety, self-image, trauma or life stressors? I believe that everyone has the capacity for growth and self-actualization. We are the best experts on ourselves and have tremendous capacity for change. I am a Licensed Independent Social Worker with over 16 years of experience. I work with children 5 and older, adolescents, teens and families.
I believe that counseling is a process whereby a client voluntarily seeks to resolve interpersonal, emotional, and/or spiritual difficulties with the assistance of another caring individual. I will seek to empower you to make changes for the betterment of your life through a wellness model. I will do my best to offer you the highest ethical standards of care, to listen empathically to you, to persist in hope, to believe in your restoration, and to avoid all forms of judgement. My goal is for you to develop fresh perspectives, to bolster your self confidence in your existing capabilities, and to form a feasible plan of action.
I believe that counseling is a process whereby a client voluntarily seeks to resolve interpersonal, emotional, and/or spiritual difficulties with the assistance of another caring individual. I will seek to empower you to make changes for the betterment of your life through a wellness model. I will do my best to offer you the highest ethical standards of care, to listen empathically to you, to persist in hope, to believe in your restoration, and to avoid all forms of judgement. My goal is for you to develop fresh perspectives, to bolster your self confidence in your existing capabilities, and to form a feasible plan of action.
Michelle's approach to psychotherapy is grounded in her belief that the potential for healing and change lies within us all. She combines modern psychotherapy techniques with holistic mental health techniques to create an individual approach to healing to support client's experiencing anxiety/depression/grief and loss/trauma and life adjustments. Her goal is to provide therapeutic approaches and tools that can easily be integrated into daily life. She believes that creating a life of joy, meaning and balance are possible with the proper support and practice.
Michelle's approach to psychotherapy is grounded in her belief that the potential for healing and change lies within us all. She combines modern psychotherapy techniques with holistic mental health techniques to create an individual approach to healing to support client's experiencing anxiety/depression/grief and loss/trauma and life adjustments. Her goal is to provide therapeutic approaches and tools that can easily be integrated into daily life. She believes that creating a life of joy, meaning and balance are possible with the proper support and practice.
Many of my clients struggle to navigate anxiety, depression, trauma, relationship concerns, neurodivergence and grief. I've found that many symptoms we experience, were once adaptive responses to overwhelming situations from our past. I work collaboratively with clients to identify their unique needs and help them build more effective tools for managing big feelings and fostering healthy relationships with themselves and others. While it is true that we hurt in relationships, we also heal in safe, healthy relationships.
Many of my clients struggle to navigate anxiety, depression, trauma, relationship concerns, neurodivergence and grief. I've found that many symptoms we experience, were once adaptive responses to overwhelming situations from our past. I work collaboratively with clients to identify their unique needs and help them build more effective tools for managing big feelings and fostering healthy relationships with themselves and others. While it is true that we hurt in relationships, we also heal in safe, healthy relationships.
Most of the people I work with look like they're doing fine on the outside, but inside they're overwhelmed, anxious, burned out or feeling stuck. They may be professionals, parents, caregivers or people navigating relationship challenges, trauma or major life changes. I'm direct, practical and not afraid of hard conversations. Together we'll identify the patterns keeping you stuck, process what's been weighing you down and build tools that actually work in your daily life. My goal is to help you stop just surviving and start living with more confidence, clarity and authenticity. If you're ready for real change, I'd love to help.
Most of the people I work with look like they're doing fine on the outside, but inside they're overwhelmed, anxious, burned out or feeling stuck. They may be professionals, parents, caregivers or people navigating relationship challenges, trauma or major life changes. I'm direct, practical and not afraid of hard conversations. Together we'll identify the patterns keeping you stuck, process what's been weighing you down and build tools that actually work in your daily life. My goal is to help you stop just surviving and start living with more confidence, clarity and authenticity. If you're ready for real change, I'd love to help.
There is hope, even when your brain tells you there isn't. - John Green. Maybe you or your child is struggling with anxiety, depression, isolation or low self-esteem. Together we will work on addressing many day-to-day difficulties by building upon existing strengths and positive attributes.
There is hope, even when your brain tells you there isn't. - John Green. Maybe you or your child is struggling with anxiety, depression, isolation or low self-esteem. Together we will work on addressing many day-to-day difficulties by building upon existing strengths and positive attributes.
Acknowledging the need for help is a courageous step towards healing. My commitment is to use my therapeutic skills to empower you to embrace truth and foster personal and collective growth. I am here to guide you through life's transitions, navigate traumatic experiences, and explore relationships. I am passionate about witnessing your personal and relational growth, and I believe in the transformative power of seeking support. Together, we can create a safe and supportive space for you to explore, heal, and thrive. I look forward to the opportunity to collaborate with you on your path to a more fulfilling and authentic life.
Acknowledging the need for help is a courageous step towards healing. My commitment is to use my therapeutic skills to empower you to embrace truth and foster personal and collective growth. I am here to guide you through life's transitions, navigate traumatic experiences, and explore relationships. I am passionate about witnessing your personal and relational growth, and I believe in the transformative power of seeking support. Together, we can create a safe and supportive space for you to explore, heal, and thrive. I look forward to the opportunity to collaborate with you on your path to a more fulfilling and authentic life.
Meadowlark Psychiatric Services
Clinical Social Work/Therapist, LISW
1 Endorsed
North Liberty, IA 52317
My hope for you as my client, is that you move toward caring for yourself, and creating a life that is in line with your values. My therapeutic approach is collaborative, client-focused, and goal-oriented. I use a strengths-based approach to therapy, and believe in taking a practical approach to problem-solving. I primarily work with individual adults and couples. I look forward to supporting you as you go through this journey!
My hope for you as my client, is that you move toward caring for yourself, and creating a life that is in line with your values. My therapeutic approach is collaborative, client-focused, and goal-oriented. I use a strengths-based approach to therapy, and believe in taking a practical approach to problem-solving. I primarily work with individual adults and couples. I look forward to supporting you as you go through this journey!
My clients say I have a down to earth approach that’s knowledgeable and relatable, that brings laughter, tears and insight safely into the therapy room. I have a large therapeutic tool bag of skills and experience to meet your needs to help you heal and grow. I work tirelessly with marginalized communities. I believe that therapists should embrace and exercise cultural competency while welcoming a diverse community of clients. I pride myself in connecting with all people to find our common humanity while celebrating our differences.
My clients say I have a down to earth approach that’s knowledgeable and relatable, that brings laughter, tears and insight safely into the therapy room. I have a large therapeutic tool bag of skills and experience to meet your needs to help you heal and grow. I work tirelessly with marginalized communities. I believe that therapists should embrace and exercise cultural competency while welcoming a diverse community of clients. I pride myself in connecting with all people to find our common humanity while celebrating our differences.
My office is a safe and brave space where you can speak openly about whatever you're facing—without judgment and at your own pace. I provide support with warmth, empathy, and objectivity, helping you recognize patterns, strengths, and solutions that may already be within you.
My office is a safe and brave space where you can speak openly about whatever you're facing—without judgment and at your own pace. I provide support with warmth, empathy, and objectivity, helping you recognize patterns, strengths, and solutions that may already be within you.
I am in-network for Blue Cross Blue Shield.
Now Accepting New Clients!
Finding the right fit for your counselor is an important step in your mental health journey. I work hard to build a strong, supportive, and collaborative relationship with each client—because feeling understood is key to healing.
I offer individual and group counseling for teens and adults through secure telehealth sessions. My experience includes working with clients of all ages, including college students navigating academic and personal challenges, caregivers supporting loved ones with chronic illness, and individuals exploring gender identity.
I am in-network for Blue Cross Blue Shield.
Now Accepting New Clients!
Finding the right fit for your counselor is an important step in your mental health journey. I work hard to build a strong, supportive, and collaborative relationship with each client—because feeling understood is key to healing.
I offer individual and group counseling for teens and adults through secure telehealth sessions. My experience includes working with clients of all ages, including college students navigating academic and personal challenges, caregivers supporting loved ones with chronic illness, and individuals exploring gender identity.
I am committed to providing strengths-based, compassionate care to individuals facing a wide range of mental health concerns and life challenges. I believe everyone deserves mental health care that meets them where they are - developmentally, emotionally, and within the systems and relationships that shape their lives.
I primarily work with children, teens, and families navigating life transitions, emotional challenges, and changing relationships.
I am committed to providing strengths-based, compassionate care to individuals facing a wide range of mental health concerns and life challenges. I believe everyone deserves mental health care that meets them where they are - developmentally, emotionally, and within the systems and relationships that shape their lives.
I primarily work with children, teens, and families navigating life transitions, emotional challenges, and changing relationships.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy


