Therapists in Mount Vernon, IA

Cat believes that each one of us has the intuitive ability to heal and restore ourselves with ordinary awareness in present living. She invites you into a warm, non-judgemental and supportive environment to begin the important work of finding peace of mind and joy in everyday living. When we enjoy mental wellness, we feel connected to those close to us and the beauty of the natural world. Cat offers uncomplicated guidance for a variety of mental health concerns in a down to earth, attentive, and friendly way.
Cat believes that each one of us has the intuitive ability to heal and restore ourselves with ordinary awareness in present living. She invites you into a warm, non-judgemental and supportive environment to begin the important work of finding peace of mind and joy in everyday living. When we enjoy mental wellness, we feel connected to those close to us and the beauty of the natural world. Cat offers uncomplicated guidance for a variety of mental health concerns in a down to earth, attentive, and friendly way.

Let's be real, change is hard! You don't have to be alone and miserable any longer. Tiffany and her colleagues are in search of clients who are ready to embrace an adventurous spirit as we identify and tackle your goals together. Whether you or your child is enduring a difficult transition, has debilitating anxiety, or behaviors that are seemingly impossible to manage, together we can create a treatment plan that best suits your needs and comfort. The hardest step is the first step...go ahead...you CAN do it...reach out to me today! Let's get this started.
Let's be real, change is hard! You don't have to be alone and miserable any longer. Tiffany and her colleagues are in search of clients who are ready to embrace an adventurous spirit as we identify and tackle your goals together. Whether you or your child is enduring a difficult transition, has debilitating anxiety, or behaviors that are seemingly impossible to manage, together we can create a treatment plan that best suits your needs and comfort. The hardest step is the first step...go ahead...you CAN do it...reach out to me today! Let's get this started.

Life is challenging. There is not a "one size fits all" manual to guide us through all the storms that can occur. These storms can leave us feeling helpless, alone, angry, overwhelmed, upset, anxious, depressed and so many other things. We have all had events that have greatly impacted and continue to affect us. Therapy is a place to explore, understand and resolve issues or concerns. Working collaboratively in therapy can help achieve your goals. Therapy is an effective way to address mental health concerns, understand yourself, improve relationships and identify barriers in accomplishing goals.
Life is challenging. There is not a "one size fits all" manual to guide us through all the storms that can occur. These storms can leave us feeling helpless, alone, angry, overwhelmed, upset, anxious, depressed and so many other things. We have all had events that have greatly impacted and continue to affect us. Therapy is a place to explore, understand and resolve issues or concerns. Working collaboratively in therapy can help achieve your goals. Therapy is an effective way to address mental health concerns, understand yourself, improve relationships and identify barriers in accomplishing goals.

My goal as your therapist is to create a space where you feel seen, heard, and supported—without judgment. I believe that healing begins when we feel safe enough to be ourselves, to be honest about our struggles, and to know we’re not alone in them.
I will meet you where you are and together, we’ll work to untangle the barriers that keep you stuck—whether that’s managing anxiety or depression, navigating substance use, healing from past trauma, or understanding patterns in relationships.
I’ll bring curiosity, compassion, and evidence-based strategies tailored to you. My approach is collaborative and flexible.
My goal as your therapist is to create a space where you feel seen, heard, and supported—without judgment. I believe that healing begins when we feel safe enough to be ourselves, to be honest about our struggles, and to know we’re not alone in them.
I will meet you where you are and together, we’ll work to untangle the barriers that keep you stuck—whether that’s managing anxiety or depression, navigating substance use, healing from past trauma, or understanding patterns in relationships.
I’ll bring curiosity, compassion, and evidence-based strategies tailored to you. My approach is collaborative and flexible.

Rachel Rose Mosier
Clinical Social Work/Therapist, LISW, LCSW, MS, MSW
1 Endorsed
Mount Vernon, IA 52314
Not accepting new clients
Not Accepting New Patients At This Time.+ + + As a psychotherapist, my role is to guide you as you take steps toward positive life changes, healing, and a healthy mind. I see my work as helping you gain an understanding of yourself and your past, and to identify self-defeating patterns in your life, so you have a choice in changing them. I will help you learn and practice evidence-based skills to begin creating a more satisfying life. Whether this is based in individual work or family work, I use a warm but direct approach to quickly address the issues you and I identify together.
Not Accepting New Patients At This Time.+ + + As a psychotherapist, my role is to guide you as you take steps toward positive life changes, healing, and a healthy mind. I see my work as helping you gain an understanding of yourself and your past, and to identify self-defeating patterns in your life, so you have a choice in changing them. I will help you learn and practice evidence-based skills to begin creating a more satisfying life. Whether this is based in individual work or family work, I use a warm but direct approach to quickly address the issues you and I identify together.

I am a licensed Clinical Psychologist & Health Service Provider, educator, & award winning mental-health researcher. My primary specialty is in psychological evaluation, severe mental illness, and understanding and preventing suicide. I only use empirically supported treatments to provide you with the best opportunity for recovery. My therapeutic style is active, collaborative, directive, and goal oriented. I also have experience providing treatment for other mental health professionals.
I am a licensed Clinical Psychologist & Health Service Provider, educator, & award winning mental-health researcher. My primary specialty is in psychological evaluation, severe mental illness, and understanding and preventing suicide. I only use empirically supported treatments to provide you with the best opportunity for recovery. My therapeutic style is active, collaborative, directive, and goal oriented. I also have experience providing treatment for other mental health professionals.

At HOPE Therapy, Dr. Hagan provides psychological testing and assessments. These assessments can be used to clarify diagnoses, for ADHD treatment, for educational accommodations, and to better understand intelligence and personality strengths and concerns.
At HOPE Therapy, Dr. Hagan provides psychological testing and assessments. These assessments can be used to clarify diagnoses, for ADHD treatment, for educational accommodations, and to better understand intelligence and personality strengths and concerns.

Over 20 years of experience with child mental health needs including direct work with issues such as developmental delays, early childhood traumatic illness, childhood victims of abuse neglect and crime, foster care and adoption, autism spectrum, grief and loss, anxiety and depression, academic and behavioral issues in school, sibling and parent/child relationship difficulties.
Over 20 years of experience with child mental health needs including direct work with issues such as developmental delays, early childhood traumatic illness, childhood victims of abuse neglect and crime, foster care and adoption, autism spectrum, grief and loss, anxiety and depression, academic and behavioral issues in school, sibling and parent/child relationship difficulties.

Cara Kayse
Clinical Social Work/Therapist, MSW, LISW
1 Endorsed
Serves Area
Waitlist for new clients
You deserve to feel seen, heard, and accepted as you are - right now. From there, we can reflect on: what would you like your life to look like 3 months from now, 6 months from now, or in a year? I truly consider it a privilege to walk alongside you as you share your story, uncover and rediscover your strengths, and take steps toward the life you most want. I am not here to fix you, because you are not broken; you are becoming.
You deserve to feel seen, heard, and accepted as you are - right now. From there, we can reflect on: what would you like your life to look like 3 months from now, 6 months from now, or in a year? I truly consider it a privilege to walk alongside you as you share your story, uncover and rediscover your strengths, and take steps toward the life you most want. I am not here to fix you, because you are not broken; you are becoming.
More Therapists Nearby

I provide individual counseling to adults, and specialize in anxiety, depression, ADHD, body image, eating disorders, and diabetes (T1 and T2). The stresses of daily life, health management, family, and work/school responsibilities can add up to create overwhelming stress – additional stresses can also come from messages we hear in the media or through social media platforms. Sometimes, these issues can be easier to manage with a little extra help. When you are ready to reach out, help is available.
I provide individual counseling to adults, and specialize in anxiety, depression, ADHD, body image, eating disorders, and diabetes (T1 and T2). The stresses of daily life, health management, family, and work/school responsibilities can add up to create overwhelming stress – additional stresses can also come from messages we hear in the media or through social media platforms. Sometimes, these issues can be easier to manage with a little extra help. When you are ready to reach out, help is available.

Age Range: 12+ Specialties: Trauma, anxiety, depression, eating disorders
Age Range: 12+ Specialties: Trauma, anxiety, depression, eating disorders

I believe that by making the decision to engage in therapy you have already started writing the next chapter of your story. I have extensive experience centered around meeting people of diverse ages, backgrounds and belief systems and am an advocate of human strength and resilience. You can count on me to be an affirming ally and a calming presence, even amidst difficult experiences, and to collaborate toward goals that bring improved well-being and fulfillment.
I believe that by making the decision to engage in therapy you have already started writing the next chapter of your story. I have extensive experience centered around meeting people of diverse ages, backgrounds and belief systems and am an advocate of human strength and resilience. You can count on me to be an affirming ally and a calming presence, even amidst difficult experiences, and to collaborate toward goals that bring improved well-being and fulfillment.

I enjoy helping individuals, couples, and families build resilience and thrive through the challenges and changes and losses that life inevitably brings. I offer an empathetic listening ear and a hopeful solutions-focused approach, developing my client's strengths and coping skills to help them meet their therapy goals. I believe that human connection through healthy relationships makes all the difference when we are struggling, and I love working with people to strengthen relationships with those closest to them.
I enjoy helping individuals, couples, and families build resilience and thrive through the challenges and changes and losses that life inevitably brings. I offer an empathetic listening ear and a hopeful solutions-focused approach, developing my client's strengths and coping skills to help them meet their therapy goals. I believe that human connection through healthy relationships makes all the difference when we are struggling, and I love working with people to strengthen relationships with those closest to them.

Immediate Openings for ADHD Screening for ages 4 and up. Do you struggle with feeling on edge and/or not caring about anything at all? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it should not be so hard to live a better life.
Immediate Openings for ADHD Screening for ages 4 and up. Do you struggle with feeling on edge and/or not caring about anything at all? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it should not be so hard to live a better life.

You're the one others turn to for support, but lately, you're feeling unsteady inside. Whether you're grieving, moving through a major life change, or just feeling disconnected from your sense of self, you're looking for a space where you don't have to have it all together.
I work with women and LGBTQ+ adults who are navigating grief, identity shifts, burnout, and life transitions. My clients are often insightful and high-functioning on the outside, but feeling overwhelmed, lost or deeply tired inside.
You're the one others turn to for support, but lately, you're feeling unsteady inside. Whether you're grieving, moving through a major life change, or just feeling disconnected from your sense of self, you're looking for a space where you don't have to have it all together.
I work with women and LGBTQ+ adults who are navigating grief, identity shifts, burnout, and life transitions. My clients are often insightful and high-functioning on the outside, but feeling overwhelmed, lost or deeply tired inside.

Dani is an open-minded, honest, and grounded therapist who offers a holistic, values-driven approach to healing. She works with adults navigating life transitions, grief, identity exploration, and relationship challenges. Dani has a particular passion for supporting individuals recovering from religious trauma, moving through divorce, or participating in nontraditional relationship and family structures. She understands that when clients feel seen and understood it opens the door for deeper honesty and meaningful growth.
Dani is an open-minded, honest, and grounded therapist who offers a holistic, values-driven approach to healing. She works with adults navigating life transitions, grief, identity exploration, and relationship challenges. Dani has a particular passion for supporting individuals recovering from religious trauma, moving through divorce, or participating in nontraditional relationship and family structures. She understands that when clients feel seen and understood it opens the door for deeper honesty and meaningful growth.

I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, and a qualified mental health professional. I am a certified clinical tele-mental health provider, a certified clinical trauma professional, and a certified grief informed professional. I've been a therapist for more than 25 years and I absolutely love what I do. I help young people learn to live authentically in spite of experiencing trauma in their past and help them express their true inner self. I counsel adult children who care for their aging parents to co
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, and a qualified mental health professional. I am a certified clinical tele-mental health provider, a certified clinical trauma professional, and a certified grief informed professional. I've been a therapist for more than 25 years and I absolutely love what I do. I help young people learn to live authentically in spite of experiencing trauma in their past and help them express their true inner self. I counsel adult children who care for their aging parents to co
Issues like scary new circumstances, behavior patterns that seem so ingrained it’s hard to imagine life without them, and relationship troubles seeming to come from nowhere can easily leave you feeling stuck. When you’re stuck, it’s hard to find a way to get un-stuck – but I’ve seen change take unexpected shapes before, let’s find the one that fits you best.
Issues like scary new circumstances, behavior patterns that seem so ingrained it’s hard to imagine life without them, and relationship troubles seeming to come from nowhere can easily leave you feeling stuck. When you’re stuck, it’s hard to find a way to get un-stuck – but I’ve seen change take unexpected shapes before, let’s find the one that fits you best.

Change can be scary. It can also be beautiful, and, we know that change is inevitable. If you've found yourself considering some potential changes for your life, or are in the midst of navigating an unexpected change, I'd be happy to help you see it through. Whatever the circumstance may be, or how you're looking to grow from it (maybe you'd like to to process situations, to gain insight about yourself, or to create meaning out of difficult experiences) - you don't have to figure it out on your own.
Change can be scary. It can also be beautiful, and, we know that change is inevitable. If you've found yourself considering some potential changes for your life, or are in the midst of navigating an unexpected change, I'd be happy to help you see it through. Whatever the circumstance may be, or how you're looking to grow from it (maybe you'd like to to process situations, to gain insight about yourself, or to create meaning out of difficult experiences) - you don't have to figure it out on your own.

Throughout life we all are faced with challenges. How we overcome these life challenges and experiences help shape us as people. Often there are times the obstacles we face can feel so overwhelming that we can not see the solutions. I believe we all hold the answers to resolving life's challenges inside of us. I view my role as supporting people through the process of facing difficult life events, guiding them to uncovering the solutions and working together to overcome these obstacles.
Throughout life we all are faced with challenges. How we overcome these life challenges and experiences help shape us as people. Often there are times the obstacles we face can feel so overwhelming that we can not see the solutions. I believe we all hold the answers to resolving life's challenges inside of us. I view my role as supporting people through the process of facing difficult life events, guiding them to uncovering the solutions and working together to overcome these obstacles.
Nearby Searches for Mount Vernon
- Alburnett
- Anamosa
- Cedar Rapids
- Coralville
- Hiawatha
- Iowa City
- Lisbon
- Marion
- Monticello
- North Liberty
- Solon
- Tiffin
How does your Therapist compare?
Number of Therapists in Mount Vernon, IA
< 10
Therapists in Mount Vernon, IA who prioritize treating:
89% | Trauma and PTSD |
78% | Anxiety |
67% | Depression |
67% | Coping Skills |
67% | Stress |
56% | Borderline Personality (BPD) |
44% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
88% | BlueCross and BlueShield |
75% | Wellmark BCBS |
63% | Wellpoint | Amerigroup |
How Therapists in Mount Vernon, IA see their clients
100% | In Person and Online |
Gender breakdown
63% | Female | |
37% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mount Vernon?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.