Therapists in Mount Vernon, IA
Life is challenging, and there is no “one-size-fits-all” manual to guide us through the storms we face. These experiences can leave us feeling helpless, alone, overwhelmed, anxious, depressed, or uncertain about how to move forward. Therapy offers a space to explore, understand, and work through these challenges. Through a collaborative process, we can identify barriers, build insight, and help you move toward your goals. I am a licensed mental health counselor and certified alcohol and drug counselor with experience supporting individuals across a wide range of mental health concerns.
Life is challenging, and there is no “one-size-fits-all” manual to guide us through the storms we face. These experiences can leave us feeling helpless, alone, overwhelmed, anxious, depressed, or uncertain about how to move forward. Therapy offers a space to explore, understand, and work through these challenges. Through a collaborative process, we can identify barriers, build insight, and help you move toward your goals. I am a licensed mental health counselor and certified alcohol and drug counselor with experience supporting individuals across a wide range of mental health concerns.
I am a licensed Clinical Psychologist & Health Service Provider and an award winning mental-health researcher. At HOPE Therapy, Dr. Hagan provides psychological testing and assessments. These assessments can be used to clarify diagnoses, for ADHD treatment, for educational accommodations, and to better understand intelligence and personality strengths and concerns.
I am a licensed Clinical Psychologist & Health Service Provider and an award winning mental-health researcher. At HOPE Therapy, Dr. Hagan provides psychological testing and assessments. These assessments can be used to clarify diagnoses, for ADHD treatment, for educational accommodations, and to better understand intelligence and personality strengths and concerns.
We offer in person and online appointments! Let's be real, change is hard! You don't have to be alone and miserable any longer. Tiffany and her colleagues are in search of clients who are ready to embrace an adventurous spirit as we identify and tackle your goals together. Whether you or your child is enduring a difficult transition, has debilitating anxiety, or behaviors that are seemingly impossible to manage, together we can create a treatment plan that best suits your needs and comfort. The hardest step is the first step...go ahead...you CAN do it...reach out to me today! Let's get this started.
We offer in person and online appointments! Let's be real, change is hard! You don't have to be alone and miserable any longer. Tiffany and her colleagues are in search of clients who are ready to embrace an adventurous spirit as we identify and tackle your goals together. Whether you or your child is enduring a difficult transition, has debilitating anxiety, or behaviors that are seemingly impossible to manage, together we can create a treatment plan that best suits your needs and comfort. The hardest step is the first step...go ahead...you CAN do it...reach out to me today! Let's get this started.
Relationships can be one of the greatest sources of connection, meaning, and support in our lives, and they can also become places where we feel stuck, disconnected, misunderstood, or alone. Many couples find themselves caught in recurring cycles of conflict, communication breakdowns, emotional distance, resentment, or difficulty rebuilding trust after hurt. Therapy can provide a space to slow these patterns down, better understand one another, and begin creating new ways of relating.
Relationships can be one of the greatest sources of connection, meaning, and support in our lives, and they can also become places where we feel stuck, disconnected, misunderstood, or alone. Many couples find themselves caught in recurring cycles of conflict, communication breakdowns, emotional distance, resentment, or difficulty rebuilding trust after hurt. Therapy can provide a space to slow these patterns down, better understand one another, and begin creating new ways of relating.
Over 20 years of experience with child mental health needs including direct work with issues such as developmental delays, early childhood traumatic illness, childhood victims of abuse neglect and crime, foster care and adoption, autism spectrum, grief and loss, anxiety and depression, academic and behavioral issues in school, sibling and parent/child relationship difficulties.
Over 20 years of experience with child mental health needs including direct work with issues such as developmental delays, early childhood traumatic illness, childhood victims of abuse neglect and crime, foster care and adoption, autism spectrum, grief and loss, anxiety and depression, academic and behavioral issues in school, sibling and parent/child relationship difficulties.
More Therapists Nearby
I provide individual counseling to adults, and specialize in anxiety, ADHD, body image, disordered eating and diabetes (T1 and T2). The stresses of daily life, health management, family, and work/school responsibilities can add up to create overwhelming stress – additional stresses can also come from messages we hear in the media or through social media platforms. Sometimes, these issues can be easier to manage with a little extra help. When you are ready to reach out, help is available.
I provide individual counseling to adults, and specialize in anxiety, ADHD, body image, disordered eating and diabetes (T1 and T2). The stresses of daily life, health management, family, and work/school responsibilities can add up to create overwhelming stress – additional stresses can also come from messages we hear in the media or through social media platforms. Sometimes, these issues can be easier to manage with a little extra help. When you are ready to reach out, help is available.
Seeking therapy can feel daunting, but you don't have to walk alone. As a Middle Eastern therapist, I create a warm and welcoming space where you can be understood and supported on your unique journey of healing and growth. My approach to therapy is inclusive and collaborative. I believe in ditching the "one-size-fits-all" model to craft a personalized roadmap with you, while also being mindful of your cultural and spiritual background
Seeking therapy can feel daunting, but you don't have to walk alone. As a Middle Eastern therapist, I create a warm and welcoming space where you can be understood and supported on your unique journey of healing and growth. My approach to therapy is inclusive and collaborative. I believe in ditching the "one-size-fits-all" model to craft a personalized roadmap with you, while also being mindful of your cultural and spiritual background
Specialized therapy for anxiety, borderline personality disorder, and bipolar disorder.
You may look fine on the outside while feeling overwhelmed or unpredictable inside. Anxiety can feel constant, and emotions may shift quickly or feel hard to manage. I work with adults who want steadier moods and healthier relationships.
I am warm, straightforward, and engaged in sessions. We focus on understanding your patterns, building emotional stability, and feeling more grounded in daily life. I offer private pay therapy so care can be personalized, flexible, and focused on real change.
Specialized therapy for anxiety, borderline personality disorder, and bipolar disorder.
You may look fine on the outside while feeling overwhelmed or unpredictable inside. Anxiety can feel constant, and emotions may shift quickly or feel hard to manage. I work with adults who want steadier moods and healthier relationships.
I am warm, straightforward, and engaged in sessions. We focus on understanding your patterns, building emotional stability, and feeling more grounded in daily life. I offer private pay therapy so care can be personalized, flexible, and focused on real change.
I’ve spent more than 20 years working with individuals/families in both inpatient and outpatient settings. My practice today focuses on helping adults navigate anxiety, depression, mood disorders, and the emotional challenges that come with major life transitions. I have extensive experience in geriatric mental health, and much of my work involves supporting adults as they face the unique changes that arise later in life: shifts in health, independence, identity, and relationships. I’ve worked closely with individuals navigating chronic illnesses, end‑of‑life transitions, and other significant adjustment that can reshape daily life.
I’ve spent more than 20 years working with individuals/families in both inpatient and outpatient settings. My practice today focuses on helping adults navigate anxiety, depression, mood disorders, and the emotional challenges that come with major life transitions. I have extensive experience in geriatric mental health, and much of my work involves supporting adults as they face the unique changes that arise later in life: shifts in health, independence, identity, and relationships. I’ve worked closely with individuals navigating chronic illnesses, end‑of‑life transitions, and other significant adjustment that can reshape daily life.
We all deserve the opportunity to build a life that feels authentic, fulfilling, and aligned with our values—not simply the life we were conditioned to want. I offer a collaborative space to explore the experiences, relationships, and systems that have shaped you while helping you recognize your strengths and feel more confident in your choices. I work with individuals and couples navigating anxiety, difficult relationships, trauma, concerns around intimacy, parenting, and family, capitalist, or religious expectations that no longer feel authentic.
We all deserve the opportunity to build a life that feels authentic, fulfilling, and aligned with our values—not simply the life we were conditioned to want. I offer a collaborative space to explore the experiences, relationships, and systems that have shaped you while helping you recognize your strengths and feel more confident in your choices. I work with individuals and couples navigating anxiety, difficult relationships, trauma, concerns around intimacy, parenting, and family, capitalist, or religious expectations that no longer feel authentic.
Erica Reschly
Clinical Social Work/Therapist, LISW, PhD
1 Endorsed
Iowa City, IA 52240
Waitlist for new clients
With specialized training and extensive experience, I am passionate about working with adults facing ADHD, LGBTQ+ issues, relational trauma, PTSD, as well as depression and anxiety. I provide an open, compassionate environment to support you in your healing journey. I provide guidance that allows you to align with your own strength, wisdom and inner resources.
With specialized training and extensive experience, I am passionate about working with adults facing ADHD, LGBTQ+ issues, relational trauma, PTSD, as well as depression and anxiety. I provide an open, compassionate environment to support you in your healing journey. I provide guidance that allows you to align with your own strength, wisdom and inner resources.
Christine Vincent
Clinical Social Work/Therapist, LISW
Iowa City, IA 52246
Not accepting new clients
I have been providing psychotherapy since 1997. My expertise includes the treatment of depression, anxiety, grief and trauma. I have advanced training in EMDR, which is used to treat traumatic stress. I see therapy as the building of a relationship which focuses on the goals of growth and healing. I view my clients as persons who possess limitless potential for change, problem solving and wholeness. My role is to help clients learn about themselves as well as develop new perspectives and skills for living a more balanced and fulfilling life.
I have been providing psychotherapy since 1997. My expertise includes the treatment of depression, anxiety, grief and trauma. I have advanced training in EMDR, which is used to treat traumatic stress. I see therapy as the building of a relationship which focuses on the goals of growth and healing. I view my clients as persons who possess limitless potential for change, problem solving and wholeness. My role is to help clients learn about themselves as well as develop new perspectives and skills for living a more balanced and fulfilling life.
I help men, women, and couples who feel stuck in patterns that keep them from living the kind of lives they want. In our work together, we’ll focus on learning how to handle tough thoughts and emotions in a new way, so they have less control, and on moving toward what really matters to you. I truly believe change is possible, and my goal is to support you in reaching yours. Therapy doesn’t have to feel intimidating or overly serious all the time; I like to keep things real and bring in humor when it helps. I’m passionate about helping you show up as your authentic self and living the life you want.
I help men, women, and couples who feel stuck in patterns that keep them from living the kind of lives they want. In our work together, we’ll focus on learning how to handle tough thoughts and emotions in a new way, so they have less control, and on moving toward what really matters to you. I truly believe change is possible, and my goal is to support you in reaching yours. Therapy doesn’t have to feel intimidating or overly serious all the time; I like to keep things real and bring in humor when it helps. I’m passionate about helping you show up as your authentic self and living the life you want.
It takes courage to seek help when life is difficult. If you are looking for a therapist who is compassionate and kind I would be a good fit. I've got a lot of experience working with individuals with trauma, infidelity and with couples for marital and premarital counseling.
It takes courage to seek help when life is difficult. If you are looking for a therapist who is compassionate and kind I would be a good fit. I've got a lot of experience working with individuals with trauma, infidelity and with couples for marital and premarital counseling.
Managing mental health can of course be difficult. I enjoy working with a variety of concerns that include trauma, anxiety, relationship difficulties, and complex family systems. I am well-rounded by design. My training spans testing rooms, VA clinics, college counseling centers, and private practice — which means I can meet people where they are, whether they arrive as individuals, couples, students, veterans, or families.
Managing mental health can of course be difficult. I enjoy working with a variety of concerns that include trauma, anxiety, relationship difficulties, and complex family systems. I am well-rounded by design. My training spans testing rooms, VA clinics, college counseling centers, and private practice — which means I can meet people where they are, whether they arrive as individuals, couples, students, veterans, or families.
Hello! I'm Ashley – a licensed social worker and therapist. Whether you are new to therapy or are looking to start again, I am ready to walk alongside you as you work to overcome life's challenges and create the life you envision for yourself. Starting therapy can feel uncomfortable, so I strive to create a safe, accepting, and nonjudgmental therapeutic environment where you can feel comfortable being yourself.
My practice is strengths-based, empowerment-focused, and trauma-informed. You're the expert of your lived experience. My role is to collaborate with you to create goals and treatment strategies addressing your unique needs.
Hello! I'm Ashley – a licensed social worker and therapist. Whether you are new to therapy or are looking to start again, I am ready to walk alongside you as you work to overcome life's challenges and create the life you envision for yourself. Starting therapy can feel uncomfortable, so I strive to create a safe, accepting, and nonjudgmental therapeutic environment where you can feel comfortable being yourself.
My practice is strengths-based, empowerment-focused, and trauma-informed. You're the expert of your lived experience. My role is to collaborate with you to create goals and treatment strategies addressing your unique needs.
Therapy for people who have tried therapy before. Maybe you felt rushed, judged, or misheard. You talked and talked and got all the insight, but now what? Let's work on the next step, not just knowing what you want to change but feeling that change take root.
Therapy for people who have tried therapy before. Maybe you felt rushed, judged, or misheard. You talked and talked and got all the insight, but now what? Let's work on the next step, not just knowing what you want to change but feeling that change take root.
I believe therapy is a way to develop a secure connection that can be rare in everyday life. Developing this connection allows one a space to express authentically what may have been hidden or not heard. Within the safety of this space, real change can begin to occur. So often we believe that it is by applying willpower to an issue that we can instigate change, and are left feeling defeated in the end. In therapy, we get the chance to take these moments of defeat and transform them. We can reorganize, reorient, gain hope, and live more satisfying lives.
I believe therapy is a way to develop a secure connection that can be rare in everyday life. Developing this connection allows one a space to express authentically what may have been hidden or not heard. Within the safety of this space, real change can begin to occur. So often we believe that it is by applying willpower to an issue that we can instigate change, and are left feeling defeated in the end. In therapy, we get the chance to take these moments of defeat and transform them. We can reorganize, reorient, gain hope, and live more satisfying lives.
I work with adults navigating anxiety, stress, relationship concerns, divorce, self-esteem, life transitions, and difficult past experiences. I also have a particular passion for working with trauma, first responders, and veterans. I welcome those navigating faith-related struggles or religious wounds. My warm but direct approach creates a space where you feel understood, supported, and valued while working toward healing, meaningful change, and reducing trauma symptoms. You don’t have to face these challenges alone.
I work with adults navigating anxiety, stress, relationship concerns, divorce, self-esteem, life transitions, and difficult past experiences. I also have a particular passion for working with trauma, first responders, and veterans. I welcome those navigating faith-related struggles or religious wounds. My warm but direct approach creates a space where you feel understood, supported, and valued while working toward healing, meaningful change, and reducing trauma symptoms. You don’t have to face these challenges alone.
Many people come to therapy feeling stuck in painful relationship patterns of conflict, self-doubt, fear of abandonment, or difficulty trusting others. These struggles often stem from unresolved childhood experiences and early attachment wounds that continue to shape how they relate to themselves and others. I help adults with attachment trauma understand the roots of their relationship struggles so they can build trust, set healthy boundaries, and feel more secure in connection.
Many people come to therapy feeling stuck in painful relationship patterns of conflict, self-doubt, fear of abandonment, or difficulty trusting others. These struggles often stem from unresolved childhood experiences and early attachment wounds that continue to shape how they relate to themselves and others. I help adults with attachment trauma understand the roots of their relationship struggles so they can build trust, set healthy boundaries, and feel more secure in connection.
See more therapy options for Mount Vernon
Nearby Searches for Mount Vernon
- Alburnett
- Anamosa
- Cedar Rapids
- Coralville
- Fairfax
- Hiawatha
- Lisbon
- Marion
- North Liberty
- Solon
- Tiffin
- West Branch
How does your Therapist compare?
Number of Therapists in Mount Vernon, IA
< 10
Therapists in Mount Vernon, IA who prioritize treating:
| 80% | Anxiety |
| 80% | Trauma and PTSD |
| 80% | Social Anxiety |
| 80% | Complex PTSD |
| 80% | Health Anxiety |
| 80% | Medical Trauma |
| 80% | Driving Anxiety |
Average years in practice
16 Years
Top 3 insurances accepted
| 100% | Wellmark BCBS |
| 80% | BlueCross and BlueShield |
| 60% | Wellpoint | Amerigroup |
How Therapists in Mount Vernon, IA see their clients
| 100% | In Person and Online |
Gender breakdown
| 50% | Female | |
| 50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mount Vernon?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
