Therapists in Mount Pleasant, IA
There are times where life feels overwhelming. You may find yourself feeling anxious, stuck, frustrated or unsure of how you can move forward, but you do not have to navigate these challenges alone. I work with children, adolescents, and individuals who may be struggling with anxiety, ADHD, emotional regulation difficulties, trauma-related concerns, self-esteem challenges, or life transitions. Individuals may come in feeling overwhelmed, stuck, or unsure how to manage big emotions in healthy and effective ways, others may have difficulty expressing their feelings or finding consistent coping strategies that work in daily life.
There are times where life feels overwhelming. You may find yourself feeling anxious, stuck, frustrated or unsure of how you can move forward, but you do not have to navigate these challenges alone. I work with children, adolescents, and individuals who may be struggling with anxiety, ADHD, emotional regulation difficulties, trauma-related concerns, self-esteem challenges, or life transitions. Individuals may come in feeling overwhelmed, stuck, or unsure how to manage big emotions in healthy and effective ways, others may have difficulty expressing their feelings or finding consistent coping strategies that work in daily life.
Do you feel overwhelmed by stress, anxiety, or other struggles in your life? Maybe you avoid these feelings by stuffing your emotions down or distracting yourself with activities that ultimately don’t fix anything. Avoidance feels good now, but we know deep down it won’t bring the relief that we are craving. What you need is someone who is safe to talk to and who seeks to understand you. That will make a tremendous difference in your ability to cope and experience life with the joy, contentment, and purpose you are desiring.
Do you feel overwhelmed by stress, anxiety, or other struggles in your life? Maybe you avoid these feelings by stuffing your emotions down or distracting yourself with activities that ultimately don’t fix anything. Avoidance feels good now, but we know deep down it won’t bring the relief that we are craving. What you need is someone who is safe to talk to and who seeks to understand you. That will make a tremendous difference in your ability to cope and experience life with the joy, contentment, and purpose you are desiring.
I am interested in working with anyone that feels they can benefit from therapy. One must want to change in order to be able to change. This is a philosophy I live by, and I intend to apply it in each of my therapy sessions. I am educated with a plethora of counseling theories, and have an open mind when it comes to each client. Everyone is unique, and I will adjust my methods to accommodate each client.
I am interested in working with anyone that feels they can benefit from therapy. One must want to change in order to be able to change. This is a philosophy I live by, and I intend to apply it in each of my therapy sessions. I am educated with a plethora of counseling theories, and have an open mind when it comes to each client. Everyone is unique, and I will adjust my methods to accommodate each client.
Hello and welcome! I am a Licensed Marriage and Family Therapist who works with couples and individuals for a wide variety of issues. When working with couples, I can help with issues related to infidelity, rebuilding trust or communication/fair fighting, as well as other challenges. I strongly believe that relationships can work when both partners want them to and are committed to making them a priority. I am also highly trained in treatment of personality disorders and am able to help in both individual and couples' dynamics. This includes work with people who have parents or partners who have personality disorders.
Hello and welcome! I am a Licensed Marriage and Family Therapist who works with couples and individuals for a wide variety of issues. When working with couples, I can help with issues related to infidelity, rebuilding trust or communication/fair fighting, as well as other challenges. I strongly believe that relationships can work when both partners want them to and are committed to making them a priority. I am also highly trained in treatment of personality disorders and am able to help in both individual and couples' dynamics. This includes work with people who have parents or partners who have personality disorders.
I have been providing therapy to individuals, families, and couples for the past 25 years. I have extensive training and experience with trauma, anxiety, stress and relationships. I believe in meeting individuals where they are and assisting them to reach their goals. As a Licensed Marriage and Family Therapist, EMDR certified therapist, and Registered Yoga Teacher, I integrate different techniques in therapy to heal mind, body, spirit, and relationships.
I have been providing therapy to individuals, families, and couples for the past 25 years. I have extensive training and experience with trauma, anxiety, stress and relationships. I believe in meeting individuals where they are and assisting them to reach their goals. As a Licensed Marriage and Family Therapist, EMDR certified therapist, and Registered Yoga Teacher, I integrate different techniques in therapy to heal mind, body, spirit, and relationships.
Hello there! I understand navigating anxiety, depression, neurodivergence (OCD, Autism, ADHD, sensory issues, etc.), trauma, anger, or life transitions (divorce, grief/ loss, aging, etc.) can be difficult. If you are struggling to manage overwhelming emotions and/or behaviors, adjust to changes, or feel stuck, I am here to listen and support you. If your goal is to feel more in control of your emotions, thoughts and behaviors, build coping strategies, or just feel better, call or email and I will be glad to get you on my schedule. My goal is for you to feel heard, understood, and empowered to make meaningful changes in your life.
Hello there! I understand navigating anxiety, depression, neurodivergence (OCD, Autism, ADHD, sensory issues, etc.), trauma, anger, or life transitions (divorce, grief/ loss, aging, etc.) can be difficult. If you are struggling to manage overwhelming emotions and/or behaviors, adjust to changes, or feel stuck, I am here to listen and support you. If your goal is to feel more in control of your emotions, thoughts and behaviors, build coping strategies, or just feel better, call or email and I will be glad to get you on my schedule. My goal is for you to feel heard, understood, and empowered to make meaningful changes in your life.
I have many years of experience working with people of all ages and from all walks of life. I enjoy working with couples who want to improve their relationship, parents and their children who are having difficulty getting along, and individuals who may be struggling in their lives and have a desire for personal growth.
I have many years of experience working with people of all ages and from all walks of life. I enjoy working with couples who want to improve their relationship, parents and their children who are having difficulty getting along, and individuals who may be struggling in their lives and have a desire for personal growth.
Growth is a challenging and beautiful process. It is about discovering who we are and moving towards living life to our fullest potential. With over twenty years of mental health experience, I have worked with a wide range of individuals. Each one's story is unique, each one of them is longing for something more. You are the expert of your journey. I am here to support and assist you with discovering your strengths and skills, so you can move towards living the life you have always wanted.
Growth is a challenging and beautiful process. It is about discovering who we are and moving towards living life to our fullest potential. With over twenty years of mental health experience, I have worked with a wide range of individuals. Each one's story is unique, each one of them is longing for something more. You are the expert of your journey. I am here to support and assist you with discovering your strengths and skills, so you can move towards living the life you have always wanted.
I work with individuals facing trauma, anxiety, depression, grief, PMDD, relationship and sexual health concerns, women’s issues, and life transitions. Clients often seek relief, clarity, and balance. Through a collaborative, person-centered approach, we will build insight, strengthen resilience, and develop practical tools to support healing and help you move forward with confidence and greater wellbeing.
I work with individuals facing trauma, anxiety, depression, grief, PMDD, relationship and sexual health concerns, women’s issues, and life transitions. Clients often seek relief, clarity, and balance. Through a collaborative, person-centered approach, we will build insight, strengthen resilience, and develop practical tools to support healing and help you move forward with confidence and greater wellbeing.
Welcome to Therapy Group, Inc. Navigating anxiety, depression, neurodivergence (OCD, Autism, ADHD, dyslexia, Tourette's Syndrome, sensory issues) trauma, or life transitions (divorce, grief, loss, aging, moving, etc.) are difficult. If you are struggling to manage overwhelming emotions, adjust to changes, or feel stuck in unhelpful patterns, I am here to support you. If your goal is to gain clarity, build coping skills, and feel more in control of your thoughts and behaviors, call and we will be glad to get you on the schedule. Our goal is for you to feel heard, understood, and empowered to make meaningful changes in your life.
Welcome to Therapy Group, Inc. Navigating anxiety, depression, neurodivergence (OCD, Autism, ADHD, dyslexia, Tourette's Syndrome, sensory issues) trauma, or life transitions (divorce, grief, loss, aging, moving, etc.) are difficult. If you are struggling to manage overwhelming emotions, adjust to changes, or feel stuck in unhelpful patterns, I am here to support you. If your goal is to gain clarity, build coping skills, and feel more in control of your thoughts and behaviors, call and we will be glad to get you on the schedule. Our goal is for you to feel heard, understood, and empowered to make meaningful changes in your life.
Hello! In addition to expertise on human behavior, having a wealth of life experience provides me with a level of sensitivity and empathy with others that brings a unique enrichment to the counseling experience. I am a bit unconventional, and provide a genuine and safe, nonjudgmental space as a guide on your personal growth journey. Practicing a holistic approach, I incorporate wellness of mind, body, and spirit into my work, fostering healing at a deeper level. I specialize in healing from narcissistic and relational abuse, relational trauma, codependency, trauma, and attachment wounds.
Hello! In addition to expertise on human behavior, having a wealth of life experience provides me with a level of sensitivity and empathy with others that brings a unique enrichment to the counseling experience. I am a bit unconventional, and provide a genuine and safe, nonjudgmental space as a guide on your personal growth journey. Practicing a holistic approach, I incorporate wellness of mind, body, and spirit into my work, fostering healing at a deeper level. I specialize in healing from narcissistic and relational abuse, relational trauma, codependency, trauma, and attachment wounds.
I am dedicated to supporting clients who want a clear, grounded space to understand their emotions, build practical coping skills, and make sense of patterns that feel overwhelming. Whether you’re navigating anxiety, big feelings, family conflict, or system‑involved stress, I offer a collaborative approach that helps you grow insight and move toward greater stability and confidence.
I am dedicated to supporting clients who want a clear, grounded space to understand their emotions, build practical coping skills, and make sense of patterns that feel overwhelming. Whether you’re navigating anxiety, big feelings, family conflict, or system‑involved stress, I offer a collaborative approach that helps you grow insight and move toward greater stability and confidence.
Aurora Counseling and Wellness, LLC
Mental Health Counselor, MS, LMHC
Serves Area
Not accepting new clients
Dawn Keith, LMHC, is a trauma therapist and the owner of Aurora Counseling and Wellness. She is dedicated to helping clients heal from trauma, cultivate self-love and acceptance, and build a life worth living.
Dawn specializes in evidence-based, trauma-focused approaches, including EMDR, Accelerated Resolution Therapy, and trauma-informed Hypnotherapy. She also integrates Dialectical Behavior Therapy (DBT) to support clients in developing skills for emotional regulation, mindfulness, distress tolerance, and interpersonal effectiveness.
Dawn Keith, LMHC, is a trauma therapist and the owner of Aurora Counseling and Wellness. She is dedicated to helping clients heal from trauma, cultivate self-love and acceptance, and build a life worth living.
Dawn specializes in evidence-based, trauma-focused approaches, including EMDR, Accelerated Resolution Therapy, and trauma-informed Hypnotherapy. She also integrates Dialectical Behavior Therapy (DBT) to support clients in developing skills for emotional regulation, mindfulness, distress tolerance, and interpersonal effectiveness.
More Therapists Nearby
Hello! My name is Jason Unzicker, with Heart Connections Therapy. I seek to work with individuals from a solution-focused approach. The goal is to collaboratively work together to help you set clear, achievable goals and develop strategies to reach them.
Together, I will help you envision your desired future and the thoughts and challenges that are keeping you from accessing it. We will work together to build upon your existing strengths and resources to find the practical solutions to create positive change and growth.
Hello! My name is Jason Unzicker, with Heart Connections Therapy. I seek to work with individuals from a solution-focused approach. The goal is to collaboratively work together to help you set clear, achievable goals and develop strategies to reach them.
Together, I will help you envision your desired future and the thoughts and challenges that are keeping you from accessing it. We will work together to build upon your existing strengths and resources to find the practical solutions to create positive change and growth.
I believe that effective counseling begins with a strong therapeutic relationship built on trust, respect, and collaboration. My approach is warm, supportive, and nonjudgmental, creating a space where you can openly explore your thoughts, emotions, and experiences.
I believe that effective counseling begins with a strong therapeutic relationship built on trust, respect, and collaboration. My approach is warm, supportive, and nonjudgmental, creating a space where you can openly explore your thoughts, emotions, and experiences.
If your child or teen is struggling with anxiety, big emotions, or everyday stress, it can be hard to know how to help. You might see shutdowns, overwhelm, school stress, or reactions that feel bigger than the moment. I’m a licensed clinical social worker in Iowa and Florida offering telehealth in both states. As a former school social worker, I understand how important it is for kids to feel safe and understood. I create a calm space where they can go at their own pace and build coping skills and confidence.
If your child or teen is struggling with anxiety, big emotions, or everyday stress, it can be hard to know how to help. You might see shutdowns, overwhelm, school stress, or reactions that feel bigger than the moment. I’m a licensed clinical social worker in Iowa and Florida offering telehealth in both states. As a former school social worker, I understand how important it is for kids to feel safe and understood. I create a calm space where they can go at their own pace and build coping skills and confidence.
Kudos to you for beginning this journey for yourself! The next step will take time…finding the right provider can seem overwhelming but trust your instincts. The relationship with your therapist will determine if you feel safe to open up or be receptive to new ways to address your concerns. I like to get feedback from clients on what works for them or not. Some people like to hear lots of feedback and some want to be heard so it’s important for me to know what you prefer. This is a relationship and it’s important to me that your needs are met. It takes courage to start therapy and you having a positive experience is essential.
Kudos to you for beginning this journey for yourself! The next step will take time…finding the right provider can seem overwhelming but trust your instincts. The relationship with your therapist will determine if you feel safe to open up or be receptive to new ways to address your concerns. I like to get feedback from clients on what works for them or not. Some people like to hear lots of feedback and some want to be heard so it’s important for me to know what you prefer. This is a relationship and it’s important to me that your needs are met. It takes courage to start therapy and you having a positive experience is essential.
I work with individuals across the lifespan, with specialized experience supporting children, adolescents, and their families. Clients often seek therapy for anxiety, depression, trauma, grief and loss, life transitions, emotional regulation difficulties, or relationship concerns. I also enjoy working with autistic individuals and providing neurodiversity-affirming care. Together, we build on strengths, develop coping skills, and create meaningful goals in a supportive, collaborative environment tailored to each person's unique needs.
I work with individuals across the lifespan, with specialized experience supporting children, adolescents, and their families. Clients often seek therapy for anxiety, depression, trauma, grief and loss, life transitions, emotional regulation difficulties, or relationship concerns. I also enjoy working with autistic individuals and providing neurodiversity-affirming care. Together, we build on strengths, develop coping skills, and create meaningful goals in a supportive, collaborative environment tailored to each person's unique needs.
Optimae Behavioral Health offers services throughout Iowa, including central, eastern, and southern Iowa counties. Our geographic area includes Des Moines, Ames, Marshalltown, Iowa City, Washington, Fairfield, Mt. Pleasant, Burlington, Ft. Madison, Newton, and Keokuk. A full service map can be found here: http://www.optimaelifeservices.com/locations
Optimae Behavioral Health offers services throughout Iowa, including central, eastern, and southern Iowa counties. Our geographic area includes Des Moines, Ames, Marshalltown, Iowa City, Washington, Fairfield, Mt. Pleasant, Burlington, Ft. Madison, Newton, and Keokuk. A full service map can be found here: http://www.optimaelifeservices.com/locations
Is your child struggling with anxiety, depression, neurodivergence, or navigating life changes? I can help. As a Licensed Mental Health Counselor specializing in play therapy, I create a supportive, collaborative space for children, teens, and parents. Together, we address issues like Anxiety & Depression, teaching effective coping strategies; Neurodivergence, supporting unique needs in ADHD and autism; Grief & Loss, guiding compassionate healing; Family & Life Transitions, easing adjustments through change; and Blended Families, fostering understanding in new dynamics. Let's work toward brighter, more balanced lives.
Is your child struggling with anxiety, depression, neurodivergence, or navigating life changes? I can help. As a Licensed Mental Health Counselor specializing in play therapy, I create a supportive, collaborative space for children, teens, and parents. Together, we address issues like Anxiety & Depression, teaching effective coping strategies; Neurodivergence, supporting unique needs in ADHD and autism; Grief & Loss, guiding compassionate healing; Family & Life Transitions, easing adjustments through change; and Blended Families, fostering understanding in new dynamics. Let's work toward brighter, more balanced lives.
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Number of Therapists in Mount Pleasant, IA
10+
Average cost per session
$175
Therapists in Mount Pleasant, IA who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 92% | Depression |
| 85% | Relationship Issues |
| 85% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 77% | Medicaid |
| 69% | Aetna |
How Therapists in Mount Pleasant, IA see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mount Pleasant?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

