Trauma Focused Therapists in Marshalltown, IA
Life can be challenging and take unexpected turns. It takes courage to be vulnerable and explore your struggles with others. You deserve to find support in a safe, non-judgmental, and inviting space. We hope you will find that here as we walk together on your journey towards growth and healing. As a counselor and a Christian mom, I enjoy working with women and families to improve communication and relationship strategies, along with improving connection with your kids. Reach out today and renew your mind, body and spirit.
Life can be challenging and take unexpected turns. It takes courage to be vulnerable and explore your struggles with others. You deserve to find support in a safe, non-judgmental, and inviting space. We hope you will find that here as we walk together on your journey towards growth and healing. As a counselor and a Christian mom, I enjoy working with women and families to improve communication and relationship strategies, along with improving connection with your kids. Reach out today and renew your mind, body and spirit.
Gwen Doland
Counselor, LMHC , IMH-® , CADC
2 Endorsed
Marshalltown, IA 50158
Waitlist for new clients
I draw upon evidence-based modalities such as Trauma Focused CBT, CBT, EMDR, Play Therapy, and Child Parent Psychotherapy.
My journey as a therapist is rooted in a deep belief in the human capacity for healing, even in the face of profound pain. Throughout my professional and personal experiences, I have witnessed how various experiences impacts not only the mind, but also the body, relationships, and one’s sense of safety in the world. This awareness has shaped my commitment to creating a therapeutic environment grounded in empathy, collaboration, and empowerment.
I draw upon evidence-based modalities such as Trauma Focused CBT, CBT, EMDR, Play Therapy, and Child Parent Psychotherapy.
My journey as a therapist is rooted in a deep belief in the human capacity for healing, even in the face of profound pain. Throughout my professional and personal experiences, I have witnessed how various experiences impacts not only the mind, but also the body, relationships, and one’s sense of safety in the world. This awareness has shaped my commitment to creating a therapeutic environment grounded in empathy, collaboration, and empowerment.
I am solution focused and trained in several types of therapy approaches, to include trauma focused therapies.
I enjoy working with ages 10+ in identifying areas of concern and working collaboratively in development of a treatment plan that works for them at their particular stage in life. I love working with clients on the Autism Spectrum, particularly as they are transitioning into adulthood, as well as working with their parents or guardians on identification of needs and creating a one step at a time plan customized foreach client.
I am solution focused and trained in several types of therapy approaches, to include trauma focused therapies.
I enjoy working with ages 10+ in identifying areas of concern and working collaboratively in development of a treatment plan that works for them at their particular stage in life. I love working with clients on the Autism Spectrum, particularly as they are transitioning into adulthood, as well as working with their parents or guardians on identification of needs and creating a one step at a time plan customized foreach client.
Are you seeking compassionate therapy for yourself or your child? Look no further! I'm a Registered Play Therapist passionate about helping young children and adults find healing and growth. My journey in social work has taken me through diverse and impactful experiences. With a background that includes domestic violence, sexual assault advocacy, and the child welfare system, I bring a deep understanding of the complex issues individuals and families may face. My commitment to helping others thrive and find healing drives my private practice in Ames.
Are you seeking compassionate therapy for yourself or your child? Look no further! I'm a Registered Play Therapist passionate about helping young children and adults find healing and growth. My journey in social work has taken me through diverse and impactful experiences. With a background that includes domestic violence, sexual assault advocacy, and the child welfare system, I bring a deep understanding of the complex issues individuals and families may face. My commitment to helping others thrive and find healing drives my private practice in Ames.
More Therapists Nearby
Welcome, I'm glad you are here. At my practice, I provide thoughtful, trauma-informed therapy for adolescents (15+) and adults who are navigating anxiety, stress, life transitions, and the impact of past experiences. My work is grounded in compassion, evidence-based care, and a belief that meaningful change begins by understanding what's underneath, not just managing symptoms.
Welcome, I'm glad you are here. At my practice, I provide thoughtful, trauma-informed therapy for adolescents (15+) and adults who are navigating anxiety, stress, life transitions, and the impact of past experiences. My work is grounded in compassion, evidence-based care, and a belief that meaningful change begins by understanding what's underneath, not just managing symptoms.
Hello! Are you searching for a new path or perspective on your current life's issues? Are depression, anxiety, trauma/PTSD, or life adjustments currently presenting challenges? I also work with issues of self-esteem, empowerment, relationships, grief, or college adjustment. I believe therapy is a partnership where I walk beside you, supporting you as you gain the skills, change, and growth you are seeking. I believe therapy should be a safe and nonjudgmental space where you can be your true self. LGBTQIA+ and BIPOC individuals will find a safe space here. I enjoy working with 16-year-olds and up. I look forward to meeting you soon!
Hello! Are you searching for a new path or perspective on your current life's issues? Are depression, anxiety, trauma/PTSD, or life adjustments currently presenting challenges? I also work with issues of self-esteem, empowerment, relationships, grief, or college adjustment. I believe therapy is a partnership where I walk beside you, supporting you as you gain the skills, change, and growth you are seeking. I believe therapy should be a safe and nonjudgmental space where you can be your true self. LGBTQIA+ and BIPOC individuals will find a safe space here. I enjoy working with 16-year-olds and up. I look forward to meeting you soon!
Are you struggling with anxiety, depression, life transitions, trauma, suicidal thoughts or self harm? At periods in our life, things can become overwhelming, complicated or just plain scary. Sometimes life’s pressures become so much, we can hardly breathe or we become stuck. It's OK to reach out for help.
Are you struggling with anxiety, depression, life transitions, trauma, suicidal thoughts or self harm? At periods in our life, things can become overwhelming, complicated or just plain scary. Sometimes life’s pressures become so much, we can hardly breathe or we become stuck. It's OK to reach out for help.
I work with adults, teens, and children dealing with anxiety, depression, trauma, relationship difficulties, or simply a feeling that something is off they can't quite name. Many come to me feeling stuck, overwhelmed, or disconnected — from themselves, from others, or from the life they imagined. Others are facing something new and don't yet have the tools. Life has a way of piling things on. Maybe anxiety has started running the show, or depression has made simple things feel impossible. Maybe there's a child struggling to cope and the whole household feels it. Whatever brought you here — you don't have to keep navigating it alone.
I work with adults, teens, and children dealing with anxiety, depression, trauma, relationship difficulties, or simply a feeling that something is off they can't quite name. Many come to me feeling stuck, overwhelmed, or disconnected — from themselves, from others, or from the life they imagined. Others are facing something new and don't yet have the tools. Life has a way of piling things on. Maybe anxiety has started running the show, or depression has made simple things feel impossible. Maybe there's a child struggling to cope and the whole household feels it. Whatever brought you here — you don't have to keep navigating it alone.
EMDR / Trauma Focused work is my primary specialty and where I will usually suggest we go for long term results beyond symptom management of anxiety and depression.
Are you looking for a genuine non-judgmental therapist to help provide support, care, and guidance that sees you as a fellow human, not a diagnosis on legs? Then I may be the person for you. I’m particularly passionate about supporting age 16+ neurodiverse, LGBTQ+, religious minority, non-religious and any other people who struggle living in a society that treats them unfairly or doesn't see them for who they are. I have experience working with ADHD-related concerns and support people on the Autism spectrum. I recognize masked Autism and people below the diagnosable level still can have valid struggles related to Autistic traits.
EMDR / Trauma Focused work is my primary specialty and where I will usually suggest we go for long term results beyond symptom management of anxiety and depression.
Are you looking for a genuine non-judgmental therapist to help provide support, care, and guidance that sees you as a fellow human, not a diagnosis on legs? Then I may be the person for you. I’m particularly passionate about supporting age 16+ neurodiverse, LGBTQ+, religious minority, non-religious and any other people who struggle living in a society that treats them unfairly or doesn't see them for who they are. I have experience working with ADHD-related concerns and support people on the Autism spectrum. I recognize masked Autism and people below the diagnosable level still can have valid struggles related to Autistic traits.
Therapy dissects life occurrences and issues and identifies the obstacles that may be limiting personal performance. Once the obstacles are identified, emotional growth can occur through a process of learning to adapt or removing negative thinking. My job, as a therapist, is to support my clients' feelings and thoughts, while at the same time to encourage the transformation of those emotions and thoughts toward the pursuit of a fuller, more satisfying life.
Therapy dissects life occurrences and issues and identifies the obstacles that may be limiting personal performance. Once the obstacles are identified, emotional growth can occur through a process of learning to adapt or removing negative thinking. My job, as a therapist, is to support my clients' feelings and thoughts, while at the same time to encourage the transformation of those emotions and thoughts toward the pursuit of a fuller, more satisfying life.
I am a Licensed Mental Health Counselor that have been serving the rural area for over the past decade. My private practice setting is located in a house, to provide a unique and comfortable environment. My style is direct, practical, nurturing, challenging, strength based and eclectic. I feel that I'm a pretty easy going person and look forward to meeting you. I specialize in identifying your negative thoughts and beliefs, connecting your past to your present to build a more authentic future and assist you on learning coping and life skills to manage your overall mental health.
I am a Licensed Mental Health Counselor that have been serving the rural area for over the past decade. My private practice setting is located in a house, to provide a unique and comfortable environment. My style is direct, practical, nurturing, challenging, strength based and eclectic. I feel that I'm a pretty easy going person and look forward to meeting you. I specialize in identifying your negative thoughts and beliefs, connecting your past to your present to build a more authentic future and assist you on learning coping and life skills to manage your overall mental health.
I provide trauma informed, queer affirming therapy for adolescents and adults navigating overwhelm, identity exploration, and the impact of past experiences with steadiness and clarity. Many of my clients come in during moments of stress, transition, or emotional overload, or are trying to understand why old patterns keep showing up in new places. Therapy can be a supportive space to slow down, feel understood, and make sense of what feels heavy. Together we can build clarity, connection, and a path toward feeling more like yourself.
I provide trauma informed, queer affirming therapy for adolescents and adults navigating overwhelm, identity exploration, and the impact of past experiences with steadiness and clarity. Many of my clients come in during moments of stress, transition, or emotional overload, or are trying to understand why old patterns keep showing up in new places. Therapy can be a supportive space to slow down, feel understood, and make sense of what feels heavy. Together we can build clarity, connection, and a path toward feeling more like yourself.
Symptoms caused by depression, anxiety, trauma, transitions and mental illness can cause us to lose sight of our path and feel lost and overwhelmed in our experience. Therapy can help you navigate and reclaim your confidence and sense of peace and wellbeing. I consider it a privilege to walk along with you during your journey as you explore your path and fulfill your goals. I utilize a client centered integrative approach and consider you the expert of your experience. Together we process your concerns which are leading you to therapy and together find the solutions and conclusions that work best for you.
Symptoms caused by depression, anxiety, trauma, transitions and mental illness can cause us to lose sight of our path and feel lost and overwhelmed in our experience. Therapy can help you navigate and reclaim your confidence and sense of peace and wellbeing. I consider it a privilege to walk along with you during your journey as you explore your path and fulfill your goals. I utilize a client centered integrative approach and consider you the expert of your experience. Together we process your concerns which are leading you to therapy and together find the solutions and conclusions that work best for you.
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
Are you or your child feeling anxious, overwhelmed, misunderstood, or like your brain won’t slow down? Therapy can be a place to finally feel heard. I’m accepting new clients ages 5 up through young adulthood. I believe therapy should feel like a space where you can show up as your authentic self—not a place where you have to pretend everything is okay. I offer an LGBTQ+IA-affirming and inclusive environment. I am especially passionate about supporting clients navigating anxiety, depression, ADHD, school & college stress, sexual assault, self-harm, trauma, and life transitions. You don’t have to have it all figured out on your own!
Are you or your child feeling anxious, overwhelmed, misunderstood, or like your brain won’t slow down? Therapy can be a place to finally feel heard. I’m accepting new clients ages 5 up through young adulthood. I believe therapy should feel like a space where you can show up as your authentic self—not a place where you have to pretend everything is okay. I offer an LGBTQ+IA-affirming and inclusive environment. I am especially passionate about supporting clients navigating anxiety, depression, ADHD, school & college stress, sexual assault, self-harm, trauma, and life transitions. You don’t have to have it all figured out on your own!
I have worked in a variety of mental health settings over a period of 20+ years including residential treatment for children and adults, supported living services for adults with mental illness, chemical dependency treatment, emergency/crisis counseling, biblical counseling in church settings, hospital programs for adults with chronic mental illness and vocational counseling. My areas of specialty include depression and anxiety in women. I offer individual counseling for women, children and teens. I am a Licensed Mental Health Counselor in Iowa.
I have worked in a variety of mental health settings over a period of 20+ years including residential treatment for children and adults, supported living services for adults with mental illness, chemical dependency treatment, emergency/crisis counseling, biblical counseling in church settings, hospital programs for adults with chronic mental illness and vocational counseling. My areas of specialty include depression and anxiety in women. I offer individual counseling for women, children and teens. I am a Licensed Mental Health Counselor in Iowa.
My name is Jenna Aalbers, and I am a licensed MSW therapist with a passion for supporting individuals of all ages. My expertise lies in school-based therapy as well as individual therapy. I specialize in helping clients cope with issues like depression, anxiety, grief, life transitions, stress, and self-esteem. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Play Therapy, Client-Centered Therapy, and Strengths-Based Techniques. These tools allow me to create a safe, supportive environment where clients feel heard, validated, and empowered to make meaningful changes in their life.
My name is Jenna Aalbers, and I am a licensed MSW therapist with a passion for supporting individuals of all ages. My expertise lies in school-based therapy as well as individual therapy. I specialize in helping clients cope with issues like depression, anxiety, grief, life transitions, stress, and self-esteem. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Play Therapy, Client-Centered Therapy, and Strengths-Based Techniques. These tools allow me to create a safe, supportive environment where clients feel heard, validated, and empowered to make meaningful changes in their life.
If you are looking for a change in your life - this is it. We all have seasons in our life where it is hard to manage, hard to deal with, and hard to figure out on our own. Sometimes we just can't cope with all the challenges of daily life and need someone to help navigate and offer a fresh new look. Doesn't matter what you are looking for, we can problem-solve it together and get you feeling better soon!
If you are looking for a change in your life - this is it. We all have seasons in our life where it is hard to manage, hard to deal with, and hard to figure out on our own. Sometimes we just can't cope with all the challenges of daily life and need someone to help navigate and offer a fresh new look. Doesn't matter what you are looking for, we can problem-solve it together and get you feeling better soon!
I am a licensed Marriage and Family Therapist in the state of Arizona. I currently provide individual, couple, and family therapy. I am committed to honoring your experience and collaborating with you to reach your therapy goals.
I am a licensed Marriage and Family Therapist in the state of Arizona. I currently provide individual, couple, and family therapy. I am committed to honoring your experience and collaborating with you to reach your therapy goals.
I help teens ages 10+ and adults who feel overwhelmed by anxiety, stuck in trauma responses, worn down by stress, or navigating difficult life transitions. If your mind will not slow down, your body stays on edge, or you keep falling into painful patterns, therapy can help you feel steadier, clearer, and more in control. I offer practical, grounded counseling in Colfax and statewide by telehealth, with Christian faith integration available when desired.
I help teens ages 10+ and adults who feel overwhelmed by anxiety, stuck in trauma responses, worn down by stress, or navigating difficult life transitions. If your mind will not slow down, your body stays on edge, or you keep falling into painful patterns, therapy can help you feel steadier, clearer, and more in control. I offer practical, grounded counseling in Colfax and statewide by telehealth, with Christian faith integration available when desired.


