Pregnancy, Prenatal, Postpartum Therapists in Marion, IA

Sometimes we are just at a loss. Life can be overwhelming and we all need validation that we have the strength to carry on. You might wish that you were more confident as a parent, in your relationships, career, or in yourself. Maybe you would like to regain your identity after having a child, be less worried about everything in life, or establish boundaries with others. Sometimes you just need someone to say “you’re not alone” and that “you can do this.” Our work is to embrace these challenges and fears, and to find the strength within to move forward.

I am a Licensed Independent Social Worker ready to accompany you on your journey to healing. During our time together, I will provide a safe, comfortable, and warm environment where you are able to explore and process the challenges you are facing. I have experience working with clients processing trauma, life adjustments, depression, anxiety, relationship issues, and sexual health.

Your health and well-being are important, and when you make the decision to care for your mental health, MWR is here to partner with you. MWR Counseling provides outpatient mental health counseling to individuals, couples, and families. Our providers specialize in multiple areas, including perinatal mental health, EMDR and somatic trauma treatment, OCD, and chronic pain. When you contact MWR, you will be connected with a therapist who is trained and experienced in providing treatment for your specific needs.

You are the meaning maker, the ever persistent expert of your life and experiences. Your unique humanity will be given space here. If you are curious to explore the profound power of choice, the expansive space between a naturally programmed reaction and your authentic chosen response, and in deepening an authentic connection to yourself and others, this may be the space for you. I seek to honor your autonomy and provide a space where creative expression, curiosity, and ingenuity might collide to present you with new avenues to explore. Let’s release expectations, and bravely explore the possibilities of your authenticity together.

Accepting new clients! We all have struggles, and sometimes we need support in working through our struggles. I use a non-pathologizing, collaborative approach. I am passionate about supporting individuals work towards healing. I will meet you where you are and will hold space for all of the parts that make up you as an individual.

Throughout her life, Megan has sought out therapy as she navigated challenging life circumstances. These included relationship struggles, divorce, single parenting, life transitions, a loved one struggling with addiction, and the loss of a close friend. She found therapy to be a safe space to explore feelings, fears, strengths, and to address thoughts that were blocking her growth. Though therapy she gained the courage to make positive decisions that supported her emotional well-being. Now, she wants to provide that same source of strength for you.

I believe in creating a safe and trusting therapeutic setting where individuals, children and families are able to explore themselves and relationships. I work to instill home, encourage growth and listen to understand you unique experience. I enjoy working with a variety of concerns; such as anxiety, depression, relational conflict, and trauma to name a few. There is never a guarantee with any service, but if you are looking for someone who can provide a safe, supportive listening ear while simultaneously challenging you to meet your goals. We could be a great fit!

Thank you for taking the time to consider me as a possible counselor. I am a Licensed Mental Health Counselor with over 6 years of experience in the mental health profession. As a therapist, I employ a holistic, all inclusive, empathetic style to therapy. It is in my professional interest to provide the most effective therapy to my clients by integrating a use of therapy techniques to include Cognitive-Behavioral, Motivational Interviewing, Strength-based, Mindfulness, and incorporating empirically supported practices.

At Full Heart Family Therapy, we work with individuals, couples, and families on a variety of mental, emotional, and relational issues. Your therapist will strive to understand your story and your vision for your future, so we can help you overcome obstacles and create the life that you hope for. Our goal is to help you create a full life and a full heart!

Making the decision to seek help is one of the bravest things a person can do and I am proud to be able to offer that help. I believe that change is possible when there is support and compassion present, which is why I use a mixture of therapeutic techniques to elicit those changes. I work with individuals, couples, and families to identify solutions and implement positive changes in the lives of my clients. Utilizing a strengths based approach allows hope to be a building block for that change and shift attention away from perceived weaknesses.

No matter why you are seeking therapy, my goal is to make you feel comfortable while helping you to explore whatever life stressor you are currently experiencing in a safe and accepting environment. I have helped individuals, couples, and families to develop open communication, conflict resolution, emotional regulation, and overall improvement in each client's emotional wellbeing and life satisfaction. I also have experience working on issues such as depression and mood disorders, anxiety, grief and loss, oppositional defiant disorder, self-harm, and other adjustment-related stressors.

Sometimes life happens and leaves us saying "I just can't handle it anymore!" You are not alone and you're in the right place to find help. I am a Christian counselor that uses evidence based approaches that nourish the mind, body, and spirit. My passion is working with couples and families. I specialize in relationship concerns, addiction, anxiety, depression, and trauma. Change is possible and I'm committed to providing a safe environment for you to grow.

Not all of us are given the book on how to have healthy and fulfilling relationships with others or ourselves. It takes courage to explore and share what we are struggling with and begin to write (or rewrite) our book on how we want to feel and be in the world. You deserve to experience connection, relief, and acceptance in order to feel secure enough to explore and take risks in life. My goal is to get curious about the blocks that keep you from experiencing those qualities and collaborate with you to remove them.

Therapy dissects life occurrences and issues and identifies the obstacles that may be limiting personal performance. Once the obstacles are identified, emotional growth can occur through a process of learning to adapt or removing negative thinking. My job, as a therapist, is to support my clients' feelings and thoughts, while at the same time to encourage the transformation of those emotions and thoughts toward the pursuit of a fuller, more satisfying life.

Accepting New Clients in person or via Telehealth. Weekend avail. Therapy is a space for you to process many things past, present and even future. I believe everyone can benefit from therapy. My approach with clients is number one, meeting them where they are at. You are the client and in the driver's seat. I am here to help facilitate change and work toward wellness. The therapeutic relationship is key to successful therapy and this being said, I work very hard to connect and build that relationship. I work with those suffering from anxiety and depression, mood disorders and post-partum depression. I see adults, couples and teens.

Each one of us possesses a vastly different collection of experiences, which means we all view life differently. This is one reason I value a collaborative approach when working with you. As your therapist, I believe that you are the expert of your life. My goal is to help you feel heard, understood, and to work together to develop a treatment approach based upon your unique desires and needs. While utilizing a non-judgmental, flexible approach, it is my duty to help you uncover your hopes and to create the future you wish to see. I hope to help you find the courage to embrace vulnerability and show up as the most authentic you.

Reach out by email for fastest contact. The most powerful predictor of whether therapy will be effective is your relationship with your therapist. Finding the right one can feel overwhelming but you are already on your way. My approach is warm, empathetic and straightforward. I am accepting and direct in nature while focusing on strengths and growth. I do not "beat around the bush" as they say, while also being understanding and kind. I know how important it is to find the right "fit" with a therapist so I offer free 30 minute intro sessions so you can determine if I am the right therapist for you.

Handling problems on your own can be a good decision. But when things don't improve and life becomes overwhelming, getting help might be necessary. Sometimes, people are reluctant to go to therapy because they see it as a sign of weakness. It can be difficult to open up and be vulnerable to someone new. But there are times when everyone needs help and guidance through life's challenges. I understand this relutance and I'm here to make this process as easy and as helpful as possible. I will listen to your problems, give you encouragement and support, and teach you the skills you need to improve your life.

I recognize the importance of having a safe, encouraging, and nonjudgmental space to share your story and unpack life’s hardships. Working with individuals ages 5 and older from a variety of backgrounds, I strive to help my clients feel validated, supported, and comfortable in sharing and exploring their story. It is a privilege to witness and celebrate my client’s breakthroughs, successes, and self-discoveries.