BlueCross BlueShield Therapists in Marion, IA
For more than 16 years, I have worked in the mental health field, supporting individuals through anxiety, trauma, depression, life transitions, relationship challenges, and personal growth. This experience has taught me that every person's story is unique, and there is no one-size-fits-all approach. I take the time to understand your experiences, strengths, and goals so we can create a treatment plan that feels meaningful and effective for you.
For more than 16 years, I have worked in the mental health field, supporting individuals through anxiety, trauma, depression, life transitions, relationship challenges, and personal growth. This experience has taught me that every person's story is unique, and there is no one-size-fits-all approach. I take the time to understand your experiences, strengths, and goals so we can create a treatment plan that feels meaningful and effective for you.
Whether you’re seeking support for yourself or a loved one, you don’t have to navigate life’s challenges alone. I enjoy working with all ages, and support individuals navigating anxiety, depression, trauma, ADHD, life transitions, and complex family or relationship dynamics. As a trauma-informed therapist, I believe healing begins with feeling truly understood—and a genuine therapeutic connection is the foundation of that work. My passion is helping people create meaningful change and feel more connected to themselves and others. I take a collaborative, client-centered approach that honors each individual's pace and goals.
Whether you’re seeking support for yourself or a loved one, you don’t have to navigate life’s challenges alone. I enjoy working with all ages, and support individuals navigating anxiety, depression, trauma, ADHD, life transitions, and complex family or relationship dynamics. As a trauma-informed therapist, I believe healing begins with feeling truly understood—and a genuine therapeutic connection is the foundation of that work. My passion is helping people create meaningful change and feel more connected to themselves and others. I take a collaborative, client-centered approach that honors each individual's pace and goals.
Accepting New Clients! Taking the first step towards change, healing & growth can be difficult. I am a laid back therapist who loves seeing clients get to their best selves in a non-judgmental, unbiased space. I pride myself on being down to earth, positive, and relatable. You won't find a traditional atmosphere in my office, which I believe is one of my strengths. I provide individual therapy for clients aged 18 years and older. I am trained in EMDR, DBT, and CBT techniques and utilize strength-based and client-centered approaches.
Accepting New Clients! Taking the first step towards change, healing & growth can be difficult. I am a laid back therapist who loves seeing clients get to their best selves in a non-judgmental, unbiased space. I pride myself on being down to earth, positive, and relatable. You won't find a traditional atmosphere in my office, which I believe is one of my strengths. I provide individual therapy for clients aged 18 years and older. I am trained in EMDR, DBT, and CBT techniques and utilize strength-based and client-centered approaches.
I’ve always had a passion for being a helper and support to others. I began my career in education, where I learned my students could be more successful academically if they had the tools to manage their emotions and the challenges life tosses their way. This led me to enroll in a counseling program to help my students, which began my immersion into the field of counseling and supporting others as a professional helper and psychotherapist. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling).
I’ve always had a passion for being a helper and support to others. I began my career in education, where I learned my students could be more successful academically if they had the tools to manage their emotions and the challenges life tosses their way. This led me to enroll in a counseling program to help my students, which began my immersion into the field of counseling and supporting others as a professional helper and psychotherapist. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling).
Are you struggling with anxiety, people-pleasing, relationship challenges, work stress, divorce, depression, indecision, single parenting, loving someone struggling with addiction, or the loss of a loved one? As a trained therapist and life coach, Megan strives to make therapy a safe space to explore feelings, fears, strengths, and to address thoughts and behaviors collaboratively that can block personal growth. Gain the courage and strength to make positive decisions that support your emotional well-being. Her super power is to help identify unhealthy patterns in order to explore healthy alternatives to get you different results.
Are you struggling with anxiety, people-pleasing, relationship challenges, work stress, divorce, depression, indecision, single parenting, loving someone struggling with addiction, or the loss of a loved one? As a trained therapist and life coach, Megan strives to make therapy a safe space to explore feelings, fears, strengths, and to address thoughts and behaviors collaboratively that can block personal growth. Gain the courage and strength to make positive decisions that support your emotional well-being. Her super power is to help identify unhealthy patterns in order to explore healthy alternatives to get you different results.
Thank you for taking the time to consider me as a possible counselor. I am a Licensed Mental Health Counselor with over 6 years of experience in the mental health profession. As a therapist, I employ a holistic, all inclusive, empathetic style to therapy. It is in my professional interest to provide the most effective therapy to my clients by integrating a use of therapy techniques to include Cognitive-Behavioral, Motivational Interviewing, Strength-based, Mindfulness, and incorporating empirically supported practices.
Thank you for taking the time to consider me as a possible counselor. I am a Licensed Mental Health Counselor with over 6 years of experience in the mental health profession. As a therapist, I employ a holistic, all inclusive, empathetic style to therapy. It is in my professional interest to provide the most effective therapy to my clients by integrating a use of therapy techniques to include Cognitive-Behavioral, Motivational Interviewing, Strength-based, Mindfulness, and incorporating empirically supported practices.
I am in network with Blue Cross Blue Shield (any state), Cigna, Midlands Choice, UnitedHealthcare/Optum/UMR, Aetna, and HealthPartners insurance.
Reaching out for therapy can feel intimidating, especially when you're already carrying so much. Whether you're navigating trauma, anxiety identity exploration, neurodivergence or life transitions, you deserve a space where you can finally exhale, set down what you've been carrying and be met with genuine compassion.
I am in network with Blue Cross Blue Shield (any state), Cigna, Midlands Choice, UnitedHealthcare/Optum/UMR, Aetna, and HealthPartners insurance.
Reaching out for therapy can feel intimidating, especially when you're already carrying so much. Whether you're navigating trauma, anxiety identity exploration, neurodivergence or life transitions, you deserve a space where you can finally exhale, set down what you've been carrying and be met with genuine compassion.
I practice what I preach. I’m very open with the people I work with about what we’re doing and share my own experiences with OCD. I like to make sure members guide the session as much as they can, and I incorporate humor to lighten the mood. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I practice what I preach. I’m very open with the people I work with about what we’re doing and share my own experiences with OCD. I like to make sure members guide the session as much as they can, and I incorporate humor to lighten the mood. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I have 37 years of experience working with individuals, couples and families here in Eastern Iowa. I very much enjoy working with families that include children of about 10 and up, as well as with young adults and adults of all ages. I enjoy a diverse group of clients aged about 10 and up, with diverse identities, cultures and backgrounds. Our team here includes therapists with a variety of skills as well as medication managers with whom we are able to coordinate easily. Comfort with: trauma, mood disorders, family and couples communication and structure, use of mindfulness and narrative to support empowerment.
I have 37 years of experience working with individuals, couples and families here in Eastern Iowa. I very much enjoy working with families that include children of about 10 and up, as well as with young adults and adults of all ages. I enjoy a diverse group of clients aged about 10 and up, with diverse identities, cultures and backgrounds. Our team here includes therapists with a variety of skills as well as medication managers with whom we are able to coordinate easily. Comfort with: trauma, mood disorders, family and couples communication and structure, use of mindfulness and narrative to support empowerment.
As a play therapist, I believe in using the power of play, which is a child's most natural form of communication, to connect with clients and help children resolve their challenges in a safe, nurturing environment. I am a Licensed Mental Health Counselor and Registered Play Therapist with nine years of therapy experience working with children, adolescents, and their families. I was awarded the 2018 Play Therapist of the Year by the Iowa Association for Play Therapy. I have received extensive training under the direct instruction of Dr. Terry Kottman, the creator of Adlerian Play Therapy.
As a play therapist, I believe in using the power of play, which is a child's most natural form of communication, to connect with clients and help children resolve their challenges in a safe, nurturing environment. I am a Licensed Mental Health Counselor and Registered Play Therapist with nine years of therapy experience working with children, adolescents, and their families. I was awarded the 2018 Play Therapist of the Year by the Iowa Association for Play Therapy. I have received extensive training under the direct instruction of Dr. Terry Kottman, the creator of Adlerian Play Therapy.
I have worked with children, individuals, and families for years in many capacities, from childcare centers to inpatient facilities to community based programs. I have witnessed countless moments of resiliency, vulnerability, and growth. Throughout these moments, I have learned about the healing power of connection. I believe that connecting with others is essential while healing from past and current harmful experiences. These experiences have the potential to leave someone feeling alone and powerless. Yet, being able to connect with others can help these individuals to realize that they are not alone in their experiences.
I have worked with children, individuals, and families for years in many capacities, from childcare centers to inpatient facilities to community based programs. I have witnessed countless moments of resiliency, vulnerability, and growth. Throughout these moments, I have learned about the healing power of connection. I believe that connecting with others is essential while healing from past and current harmful experiences. These experiences have the potential to leave someone feeling alone and powerless. Yet, being able to connect with others can help these individuals to realize that they are not alone in their experiences.
I am in-network with Blue Cross Blue Shield, Health Partners, WellPoint, Iowa Total Care, and Molina, but I can also provide a superbill for my out-of-network clients and help with reimbursement.
Sometimes the things we experience don’t come with words to express them. I use an integrative trauma-informed body-aware approach to help clients listen to the stories that their bodies, emotions, and experiences are trying to tell them. I provide a compassionate, supportive atmosphere to allow your inner experiences to be witnessed and processed in a welcoming and non-judgmental space. I often incorporate grounding exercises, mindfulness, coping skills, and integration of both EMDR and art therapy when working with individuals to connect deeply within themselves to provide safety and empower them to transform their lives.
I am in-network with Blue Cross Blue Shield, Health Partners, WellPoint, Iowa Total Care, and Molina, but I can also provide a superbill for my out-of-network clients and help with reimbursement.
Sometimes the things we experience don’t come with words to express them. I use an integrative trauma-informed body-aware approach to help clients listen to the stories that their bodies, emotions, and experiences are trying to tell them. I provide a compassionate, supportive atmosphere to allow your inner experiences to be witnessed and processed in a welcoming and non-judgmental space. I often incorporate grounding exercises, mindfulness, coping skills, and integration of both EMDR and art therapy when working with individuals to connect deeply within themselves to provide safety and empower them to transform their lives.
At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences. We’ll work to get to know you and create a treatment plan to help you achieve your goals.
At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences. We’ll work to get to know you and create a treatment plan to help you achieve your goals.
You are the meaning maker, the ever persistent expert of your life and experiences. Your unique humanity will be given space here. If you are curious to explore the profound power of choice, the expansive space between a naturally programmed reaction and your authentic chosen response, and in deepening an authentic connection to yourself and others, this may be the space for you. I seek to honor your autonomy and provide a space where creative expression, curiosity, and ingenuity might collide to present you with new avenues to explore. Let’s release expectations, and bravely explore the possibilities of your authenticity together.
You are the meaning maker, the ever persistent expert of your life and experiences. Your unique humanity will be given space here. If you are curious to explore the profound power of choice, the expansive space between a naturally programmed reaction and your authentic chosen response, and in deepening an authentic connection to yourself and others, this may be the space for you. I seek to honor your autonomy and provide a space where creative expression, curiosity, and ingenuity might collide to present you with new avenues to explore. Let’s release expectations, and bravely explore the possibilities of your authenticity together.
I believe that at any given moment we are all doing the best that we can with what we have within us. Everyone has found themselves in the midst of the struggle at some point, and that struggle may appear the same or differently each time. I enjoy working with a wide variety of concerns such as anxious/depressive symptoms, relationship conflict, trauma, and personality disorders. No one can force a change to happen so there is never a guarantee of services. However, if you are looking for someone to provide safety and support while challenging you to better understand yourself and your roles - this may be a good space for you.
I believe that at any given moment we are all doing the best that we can with what we have within us. Everyone has found themselves in the midst of the struggle at some point, and that struggle may appear the same or differently each time. I enjoy working with a wide variety of concerns such as anxious/depressive symptoms, relationship conflict, trauma, and personality disorders. No one can force a change to happen so there is never a guarantee of services. However, if you are looking for someone to provide safety and support while challenging you to better understand yourself and your roles - this may be a good space for you.
Cat believes that each one of us has the intuitive ability to heal and restore ourselves with ordinary awareness in present living. She invites you into a warm, non-judgemental and supportive environment to begin the important work of finding peace of mind and joy in everyday living. When we enjoy mental wellness, we feel connected to those close to us and the beauty of the natural world. Cat offers uncomplicated guidance for a variety of mental health concerns in a down to earth, attentive, and friendly way.
Cat believes that each one of us has the intuitive ability to heal and restore ourselves with ordinary awareness in present living. She invites you into a warm, non-judgemental and supportive environment to begin the important work of finding peace of mind and joy in everyday living. When we enjoy mental wellness, we feel connected to those close to us and the beauty of the natural world. Cat offers uncomplicated guidance for a variety of mental health concerns in a down to earth, attentive, and friendly way.
My first responsibility is to create a safe and comforting space for people to share their stories. We are all faced with difficult and overwhelming challenges in life. Therapy is a place and time where a person who is facing overwhelming life challenges comes for non-judgmental and honest but empathetic care. My ever-evolving approach includes a variety of evidence-based therapeutic approaches, always starting with person-centered, strength-based, and including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, mindfulness, and trauma-focused therapies.
My first responsibility is to create a safe and comforting space for people to share their stories. We are all faced with difficult and overwhelming challenges in life. Therapy is a place and time where a person who is facing overwhelming life challenges comes for non-judgmental and honest but empathetic care. My ever-evolving approach includes a variety of evidence-based therapeutic approaches, always starting with person-centered, strength-based, and including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, mindfulness, and trauma-focused therapies.
You look like you have it all together, but never feel caught up. While laying in bed, your heart is racing, your mind spinning. You lose track of time while writing your to-do list for the day. Maybe with that 3rd cup of coffee too? Guilt forces you into ignoring all forms of self-care, leaving you doom-scrolling. You would rather stand in the shower, staring at the wall than make yourself a meal. You see yourself moving the goal post, expecting perfection, just to turn that smile on and say "yes" to everything that comes your way. From anxiety, burnout, depression, grief, loss of direction, it's our time to talk.
You look like you have it all together, but never feel caught up. While laying in bed, your heart is racing, your mind spinning. You lose track of time while writing your to-do list for the day. Maybe with that 3rd cup of coffee too? Guilt forces you into ignoring all forms of self-care, leaving you doom-scrolling. You would rather stand in the shower, staring at the wall than make yourself a meal. You see yourself moving the goal post, expecting perfection, just to turn that smile on and say "yes" to everything that comes your way. From anxiety, burnout, depression, grief, loss of direction, it's our time to talk.
As an experienced and dedicated licensed mental health counselor (LMHC), I am committed to helping clients reach mental wellness. I believe that all clients have the potential to improve their lives and achieve their goals, and I enjoy helping guide them in this process. I approach counseling as a collaborative journey and I value the power of the therapeutic relationship.
As an experienced and dedicated licensed mental health counselor (LMHC), I am committed to helping clients reach mental wellness. I believe that all clients have the potential to improve their lives and achieve their goals, and I enjoy helping guide them in this process. I approach counseling as a collaborative journey and I value the power of the therapeutic relationship.
I work with clients going through all the stages of life. From children dealing with stress and social interactions in school to adults coping with mental health while balancing the responsibilities of day to day life. I strive to help clients identify their strengths and empower them with the tools and skills they need to achieve their goals.
I work with clients going through all the stages of life. From children dealing with stress and social interactions in school to adults coping with mental health while balancing the responsibilities of day to day life. I strive to help clients identify their strengths and empower them with the tools and skills they need to achieve their goals.
See more therapy options for Marion
Nearby BlueCross BlueShield Therapists Searches for Marion
- Anamosa
- Cedar Rapids
- Coralville
- Fairfax
- Hiawatha
- Lisbon
- Monticello
- Mount Vernon
- North Liberty
- Solon
- Tiffin
- Vinton
BlueCross and BlueShield Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy