Therapists in Linn County, IA
We all have a story to tell, and no one story is the same as the next. We are all humans out here trying to do the best we can with what we have and what we know; however, sometimes we forget that we don’t need to do it alone. In exchange for you telling your story, I will provide you with a safe and inclusive experience. I can be a sounding board with new perspectives, a provider of encouragement that challenges you to see and seek your true potential, and/or an advocate who holds you accountable in working towards a better life.
We all have a story to tell, and no one story is the same as the next. We are all humans out here trying to do the best we can with what we have and what we know; however, sometimes we forget that we don’t need to do it alone. In exchange for you telling your story, I will provide you with a safe and inclusive experience. I can be a sounding board with new perspectives, a provider of encouragement that challenges you to see and seek your true potential, and/or an advocate who holds you accountable in working towards a better life.
The clients I work with often face emotional and behavioral challenges such as anxiety, depression, low self-esteem, anger, trauma, and family transitions. Many struggle to manage emotions or adjust to overwhelming life changes. My ideal clients seek relief from emotional pain and want to feel heard, supported, and empowered while building resilience for future challenges. Using EMDR, CBT, and play- and art-based interventions, I help clients process experiences, build coping skills, and move toward healing and growth.
The clients I work with often face emotional and behavioral challenges such as anxiety, depression, low self-esteem, anger, trauma, and family transitions. Many struggle to manage emotions or adjust to overwhelming life changes. My ideal clients seek relief from emotional pain and want to feel heard, supported, and empowered while building resilience for future challenges. Using EMDR, CBT, and play- and art-based interventions, I help clients process experiences, build coping skills, and move toward healing and growth.
At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences. We’ll work to get to know you and create a treatment plan to help you achieve your goals.
At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences. We’ll work to get to know you and create a treatment plan to help you achieve your goals.
Do you have increasing concerns about your child’s mood and behavior? Perhaps your child has experienced a change, loss, traumatic experience or is struggling with peer relationships. As a parent, when your child is hurting, you hurt with them. While it can be difficult to ask for help, you don’t have to face these struggles alone. Many children experience mental and behavioral health challenges that are treatable. Through therapy, your child can develop healthy coping tools, improve emotional regulation, and learn positive and appropriate ways to get their needs met.
Do you have increasing concerns about your child’s mood and behavior? Perhaps your child has experienced a change, loss, traumatic experience or is struggling with peer relationships. As a parent, when your child is hurting, you hurt with them. While it can be difficult to ask for help, you don’t have to face these struggles alone. Many children experience mental and behavioral health challenges that are treatable. Through therapy, your child can develop healthy coping tools, improve emotional regulation, and learn positive and appropriate ways to get their needs met.
I strive to to help you refocus, reinvent, and rededicate you to be your best self. Divorce, rough child hood, tragedy, chaos in a chaotic world causing anxiety or depression? Need structure struggling with ADHD or past trauma?
Low self esteem, or assertiveness training? Single parent raising your children alone?
I strive to to help you refocus, reinvent, and rededicate you to be your best self. Divorce, rough child hood, tragedy, chaos in a chaotic world causing anxiety or depression? Need structure struggling with ADHD or past trauma?
Low self esteem, or assertiveness training? Single parent raising your children alone?
There are times in everyone's lives when difficult circumstances and experience's arise in one's life. My passion is to help any individual, child or adolescent, unpack and sort through the challenges, circumstances and experiences anyone is facing; whether it's regarding a past experience, everyday life, worry about the future or something more devastating. I have experience in the treatment of adjustment disorders, anxiety, depression, grief and loss, personality disorders, relationship issues and child and adolescent issues and struggles. I would feel honored to be invited into your life to help you sparkle bright!
There are times in everyone's lives when difficult circumstances and experience's arise in one's life. My passion is to help any individual, child or adolescent, unpack and sort through the challenges, circumstances and experiences anyone is facing; whether it's regarding a past experience, everyday life, worry about the future or something more devastating. I have experience in the treatment of adjustment disorders, anxiety, depression, grief and loss, personality disorders, relationship issues and child and adolescent issues and struggles. I would feel honored to be invited into your life to help you sparkle bright!
It is difficult to see your child struggle and even more difficult when you don't know how to help them. I specialize in helping kids and teens use their strengths to take steps toward their goals. I will create a strong and safe therapeutic alliance, allowing your child to become vulnerable and open up about their problems. I work in a supportive manner and implement solutions that build on your child's unique needs and strengths.
It is difficult to see your child struggle and even more difficult when you don't know how to help them. I specialize in helping kids and teens use their strengths to take steps toward their goals. I will create a strong and safe therapeutic alliance, allowing your child to become vulnerable and open up about their problems. I work in a supportive manner and implement solutions that build on your child's unique needs and strengths.
We now offer Ketamine Assisted Therapy!
We now offer Ketamine Assisted Therapy!
It takes courage to seek help when life is difficult. If you are looking for a therapist who is compassionate and kind I would be a good fit. I've got a lot of experience working with individuals with trauma, infidelity and with couples for marital and premarital counseling.
It takes courage to seek help when life is difficult. If you are looking for a therapist who is compassionate and kind I would be a good fit. I've got a lot of experience working with individuals with trauma, infidelity and with couples for marital and premarital counseling.
Our lives are shaped by the experiences, emotions, and connections we carry, and exploring those layers can be transformative. My hope is to provide you with a supportive, compassionate, and safe counseling space as you navigate these layers to achieve self-discovery, healing, and growth. I am passionate about supporting those impacted by OCD, anxiety, trauma, relationship challenges, and life transitions.
Our lives are shaped by the experiences, emotions, and connections we carry, and exploring those layers can be transformative. My hope is to provide you with a supportive, compassionate, and safe counseling space as you navigate these layers to achieve self-discovery, healing, and growth. I am passionate about supporting those impacted by OCD, anxiety, trauma, relationship challenges, and life transitions.
My personal style/approach as a therapist can be described as: perceptive, intentional, encouraging, attuned, directive (if wanted/needed), and above all else, human. I'm genuinely curious about my clients, and what makes them who they are. My hope is that you are equally as curious about yourself, and together we can create change that feels real, not temporary.
My personal style/approach as a therapist can be described as: perceptive, intentional, encouraging, attuned, directive (if wanted/needed), and above all else, human. I'm genuinely curious about my clients, and what makes them who they are. My hope is that you are equally as curious about yourself, and together we can create change that feels real, not temporary.
James Neubauer
Marriage & Family Therapist, LMFT, PhD
15 Endorsed
Cedar Rapids, IA 52402
Waitlist for new clients
I consider you the expert on what is going on with you, including your feelings, worries, and concerns. In a collaborative and shared space, we can find new meaning in the problems you experience. As we go through life, roadblocks and barriers to success are inevitable. My goal is to provide an open and accepting space where all people feel heard and accepted throughout the therapeutic experience. I offer a brave space for adults, teens, couples, and families from all backgrounds and populations seeking therapy, and I am committed to acceptance and mutual respect.
I consider you the expert on what is going on with you, including your feelings, worries, and concerns. In a collaborative and shared space, we can find new meaning in the problems you experience. As we go through life, roadblocks and barriers to success are inevitable. My goal is to provide an open and accepting space where all people feel heard and accepted throughout the therapeutic experience. I offer a brave space for adults, teens, couples, and families from all backgrounds and populations seeking therapy, and I am committed to acceptance and mutual respect.
I believe that everyone's capable of experiencing an emotionally healthy and fulfilling life regardless of their unique circumstance. With therapy to find insight into past pain and trauma, wounds old and new can be healed, and tools can be discovered to deal with present and future challenges. My clients are ready to be the agents of change in their lives through their personal growth instead of waiting for the world around them to change. I believe that through therapy with me, individuals have the innate wisdom and courage that can be discovered to find their best paths forward with compassion for self and others.
I believe that everyone's capable of experiencing an emotionally healthy and fulfilling life regardless of their unique circumstance. With therapy to find insight into past pain and trauma, wounds old and new can be healed, and tools can be discovered to deal with present and future challenges. My clients are ready to be the agents of change in their lives through their personal growth instead of waiting for the world around them to change. I believe that through therapy with me, individuals have the innate wisdom and courage that can be discovered to find their best paths forward with compassion for self and others.
Isn't the world a silly place? In one day—or one moment—we can experience incredible joy, love, and connection, then suddenly find ourselves face-to-face with anxiety, sadness, loss, or fear. While I can't explain why life works this way, I can help you navigate it. I work with people who feel stuck, overwhelmed, different, or misunderstood. Whether you're struggling with anxiety, depression, trauma, life transitions, or simply trying to figure out where you fit in this complicated world, my goal is to create a space where you can show up exactly as you are.
Isn't the world a silly place? In one day—or one moment—we can experience incredible joy, love, and connection, then suddenly find ourselves face-to-face with anxiety, sadness, loss, or fear. While I can't explain why life works this way, I can help you navigate it. I work with people who feel stuck, overwhelmed, different, or misunderstood. Whether you're struggling with anxiety, depression, trauma, life transitions, or simply trying to figure out where you fit in this complicated world, my goal is to create a space where you can show up exactly as you are.
You look like you have it all together, but never feel caught up. While laying in bed, your heart is racing, your mind spinning. You lose track of time while writing your to-do list for the day. Maybe with that 3rd cup of coffee too? Guilt forces you into ignoring all forms of self-care, leaving you doom-scrolling. You would rather stand in the shower, staring at the wall than make yourself a meal. You see yourself moving the goal post, expecting perfection, just to turn that smile on and say "yes" to everything that comes your way. From anxiety, burnout, depression, grief, loss of direction, it's our time to talk.
You look like you have it all together, but never feel caught up. While laying in bed, your heart is racing, your mind spinning. You lose track of time while writing your to-do list for the day. Maybe with that 3rd cup of coffee too? Guilt forces you into ignoring all forms of self-care, leaving you doom-scrolling. You would rather stand in the shower, staring at the wall than make yourself a meal. You see yourself moving the goal post, expecting perfection, just to turn that smile on and say "yes" to everything that comes your way. From anxiety, burnout, depression, grief, loss of direction, it's our time to talk.
I’m a Licensed Mental Health Counselor (LMHC) and a graduate of the University of Iowa. I work with individuals, athletes, couples, and families, offering both in-person and online sessions. My primary approach is CBT, but I also enjoy blending in person-centered and play-based techniques to best meet each client where they are.
I believe everyone deserves to feel heard, understood, and valued. My goal in every session is to create a safe, supportive space where you can openly express yourself without judgment. I strive to build genuine connections and tailor therapy to what feels most helpful for you.
I’m a Licensed Mental Health Counselor (LMHC) and a graduate of the University of Iowa. I work with individuals, athletes, couples, and families, offering both in-person and online sessions. My primary approach is CBT, but I also enjoy blending in person-centered and play-based techniques to best meet each client where they are.
I believe everyone deserves to feel heard, understood, and valued. My goal in every session is to create a safe, supportive space where you can openly express yourself without judgment. I strive to build genuine connections and tailor therapy to what feels most helpful for you.
I’ve always had a passion for being a helper and support to others. I began my career in education, where I learned my students could be more successful academically if they had the tools to manage their emotions and the challenges life tosses their way. This led me to enroll in a counseling program to help my students, which began my immersion into the field of counseling and supporting others as a professional helper and psychotherapist. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling).
I’ve always had a passion for being a helper and support to others. I began my career in education, where I learned my students could be more successful academically if they had the tools to manage their emotions and the challenges life tosses their way. This led me to enroll in a counseling program to help my students, which began my immersion into the field of counseling and supporting others as a professional helper and psychotherapist. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling).
Kristin Thom
Marriage & Family Therapist, LMFT
3 Endorsed
Marion, IA 52302
Not accepting new clients
I believe in creating a safe and trusting therapeutic setting where individuals and families are able to explore themselves and relationships. I work to encourage growth and listen to understand the unique experiences of your life. I enjoy working with a variety of concerns; such as anxiety, depression, relational conflict, and trauma. Of course, there is never a guarantee with any service, but if you are looking for someone who can provide a safe, supportive listening ear while challenging you to meet your goals. We may work well together!
I believe in creating a safe and trusting therapeutic setting where individuals and families are able to explore themselves and relationships. I work to encourage growth and listen to understand the unique experiences of your life. I enjoy working with a variety of concerns; such as anxiety, depression, relational conflict, and trauma. Of course, there is never a guarantee with any service, but if you are looking for someone who can provide a safe, supportive listening ear while challenging you to meet your goals. We may work well together!
Grace C Mae Advocate Center
Clinical Social Work/Therapist, PhD, LISW, RPT-S, CAS
1 Endorsed
Cedar Rapids, IA 52404
Grace C Mae Advocate Center is based on our founder's experiences of having a child born with complex medical needs and hidden disabilities. Grace took Dr. McLain on a journey of self-discovery-which led her to be inspired to help others in their times of need. Our therapists work with people of all ages, and many types of problems. It is our mission to help people find solutions to their unique and diverse problems. We work hard to restore hope, and to find solutions. We approach our work with compassion and no judgement. We have offices in Cedar Rapids, Marengo, Marshalltown, and Washington.
Grace C Mae Advocate Center is based on our founder's experiences of having a child born with complex medical needs and hidden disabilities. Grace took Dr. McLain on a journey of self-discovery-which led her to be inspired to help others in their times of need. Our therapists work with people of all ages, and many types of problems. It is our mission to help people find solutions to their unique and diverse problems. We work hard to restore hope, and to find solutions. We approach our work with compassion and no judgement. We have offices in Cedar Rapids, Marengo, Marshalltown, and Washington.
I work with individuals and couples seeking support around sexuality, intimacy, and relationships. My work as a sex therapist is grounded in sex-positive, inclusive, and evidenced-based framework that recognizes sexuality as an integral part of overall well-being.
I work with individuals and couples seeking support around sexuality, intimacy, and relationships. My work as a sex therapist is grounded in sex-positive, inclusive, and evidenced-based framework that recognizes sexuality as an integral part of overall well-being.
See more therapy options for Linn County
How does your Therapist compare?
Number of Therapists in Linn County, IA
400+
Average cost per session
$175
Therapists in Linn County, IA who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 87% | Depression |
| 77% | Stress |
| 74% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 86% | BlueCross and BlueShield |
| 77% | Wellmark BCBS |
| 49% | Aetna |
How Therapists in Linn County, IA see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Linn County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


