Therapists in Lee County, IA
Do you ever feel like you're playing life on hard mode? Like the rules were written for someone else, and you're constantly trying to translate them? Maybe you're neurodivergent, or maybe you have a disability, and the world just doesn't seem to get you. You're tired of masking, tired of feeling misunderstood, and tired of bumping up against barriers that shouldn't be there. You know you have incredible strengths, but sometimes it's hard to see them through the frustration and overwhelm. You just want to feel like you belong, like your voice matters, and like you can create a life that truly fits you.
Do you ever feel like you're playing life on hard mode? Like the rules were written for someone else, and you're constantly trying to translate them? Maybe you're neurodivergent, or maybe you have a disability, and the world just doesn't seem to get you. You're tired of masking, tired of feeling misunderstood, and tired of bumping up against barriers that shouldn't be there. You know you have incredible strengths, but sometimes it's hard to see them through the frustration and overwhelm. You just want to feel like you belong, like your voice matters, and like you can create a life that truly fits you.
I am a fully licensed mental health clinician in Iowa. I am certified in dialectical behavior therapy (DBT) and specializes in personality disorders, substance use/addictive behaviors, and Christian counseling. I also enjoy working with teens and using art-based interventions during in person sessions. I see ages 12 and above both in person in Fort Madison or via telehealth!
I am a fully licensed mental health clinician in Iowa. I am certified in dialectical behavior therapy (DBT) and specializes in personality disorders, substance use/addictive behaviors, and Christian counseling. I also enjoy working with teens and using art-based interventions during in person sessions. I see ages 12 and above both in person in Fort Madison or via telehealth!
If you're struggling with ADHD, relationship challenges, grief, chronic illness, or any difficult life change, I want you to know there is hope—and you don’t have to face it alone. Healing is not only possible, but it’s within your reach. With over 13 years of experience, I specialize in ADHD (for both children and adults), relationship counseling, and Christian-focused therapy, while welcoming clients from all faith backgrounds. My approach is built on compassion, understanding, and the belief that everyone has the capacity for growth and healing.
If you're struggling with ADHD, relationship challenges, grief, chronic illness, or any difficult life change, I want you to know there is hope—and you don’t have to face it alone. Healing is not only possible, but it’s within your reach. With over 13 years of experience, I specialize in ADHD (for both children and adults), relationship counseling, and Christian-focused therapy, while welcoming clients from all faith backgrounds. My approach is built on compassion, understanding, and the belief that everyone has the capacity for growth and healing.
Katie and I have established this counseling ministry out of a renewed understanding of what it means to be a son and daughter of God. This new state of understanding, and living, has allowed us to share our hurts, hopes and joys, and be more forthcoming and intimate with one another, and others. As we have progressed through this journey, we have developed a better sense of how our relational wounds have hindered our desire for intimacy with one another, our children, and those around us. As we have experienced the challenge and joy that this new awareness can bring, we have committed ourselves to sharing what we have learned.
Katie and I have established this counseling ministry out of a renewed understanding of what it means to be a son and daughter of God. This new state of understanding, and living, has allowed us to share our hurts, hopes and joys, and be more forthcoming and intimate with one another, and others. As we have progressed through this journey, we have developed a better sense of how our relational wounds have hindered our desire for intimacy with one another, our children, and those around us. As we have experienced the challenge and joy that this new awareness can bring, we have committed ourselves to sharing what we have learned.
Welcome to Therapy Group, Inc. Navigating anxiety, depression, neurodivergence (OCD, Autism, ADHD, dyslexia, Tourette's Syndrome, sensory issues) trauma, or life transitions (divorce, grief, loss, aging, moving, etc.) are difficult. If you are struggling to manage overwhelming emotions, adjust to changes, or feel stuck in unhelpful patterns, I am here to support you. If your goal is to gain clarity, build coping skills, and feel more in control of your thoughts and behaviors, call and we will be glad to get you on the schedule. Our goal is for you to feel heard, understood, and empowered to make meaningful changes in your life.
Welcome to Therapy Group, Inc. Navigating anxiety, depression, neurodivergence (OCD, Autism, ADHD, dyslexia, Tourette's Syndrome, sensory issues) trauma, or life transitions (divorce, grief, loss, aging, moving, etc.) are difficult. If you are struggling to manage overwhelming emotions, adjust to changes, or feel stuck in unhelpful patterns, I am here to support you. If your goal is to gain clarity, build coping skills, and feel more in control of your thoughts and behaviors, call and we will be glad to get you on the schedule. Our goal is for you to feel heard, understood, and empowered to make meaningful changes in your life.
Therapy Redefined, By Shelly Flachs
Clinical Social Work/Therapist, MSW, LCSW, LISW
1 Endorsed
Serves Area
My ideal client has a desire to address longstanding issues such as anxiety, depression, or trauma. They crave understanding, validation, and practical strategies to navigate their challenges. Their goal is holistic wellness—mental, emotional, and physical. They yearn for inner peace, healthier relationships, and a sense of purpose. Ultimately, they want to break free from their struggles, live authentically, and experience joy and fulfillment in life.
My ideal client has a desire to address longstanding issues such as anxiety, depression, or trauma. They crave understanding, validation, and practical strategies to navigate their challenges. Their goal is holistic wellness—mental, emotional, and physical. They yearn for inner peace, healthier relationships, and a sense of purpose. Ultimately, they want to break free from their struggles, live authentically, and experience joy and fulfillment in life.
Do you experience feelings of self-doubt? Do you feel out of control, anxious, or overwhelmed? Do you feel depressed, alone, or dissatisfied? Do you desire a change? Do you have struggles communicating with your spouse or loved one? Do you have difficulties in your relationships? Are you ready to rebuild your connections? Using a playful, accepting, curious, and empathic approach, my goal is to create a warm and safe environment to walk alongside each other through a journey of self-exploration.
Do you experience feelings of self-doubt? Do you feel out of control, anxious, or overwhelmed? Do you feel depressed, alone, or dissatisfied? Do you desire a change? Do you have struggles communicating with your spouse or loved one? Do you have difficulties in your relationships? Are you ready to rebuild your connections? Using a playful, accepting, curious, and empathic approach, my goal is to create a warm and safe environment to walk alongside each other through a journey of self-exploration.
Hello and welcome! I am a Licensed Marriage and Family Therapist who works with couples and individuals for a wide variety of issues. When working with couples, I can help with issues related to infidelity, rebuilding trust or communication/fair fighting, as well as other challenges. I strongly believe that relationships can work when both partners want them to and are committed to making them a priority. I am also highly trained in treatment of personality disorders and am able to help in both individual and couples' dynamics. This includes work with people who have parents or partners who have personality disorders.
Hello and welcome! I am a Licensed Marriage and Family Therapist who works with couples and individuals for a wide variety of issues. When working with couples, I can help with issues related to infidelity, rebuilding trust or communication/fair fighting, as well as other challenges. I strongly believe that relationships can work when both partners want them to and are committed to making them a priority. I am also highly trained in treatment of personality disorders and am able to help in both individual and couples' dynamics. This includes work with people who have parents or partners who have personality disorders.
Hello! I understand navigating anxiety, depression, neurodivergence (OCD, Autism, ADHD, sensory issues, etc.), trauma, anger, or life transitions (divorce, grief/ loss, aging, etc.) can be difficult. If you are struggling to manage overwhelming emotions and/or behaviors, adjust to changes, or feel stuck, I am here to listen and support you.
If your goal is to feel more in control of your emotions, thoughts and behaviors, build coping strategies, or just feel better, call or email and I will be glad to get you on my schedule. My goal is for you to feel heard, understood, and empowered to make meaningful changes in your life.
Hello! I understand navigating anxiety, depression, neurodivergence (OCD, Autism, ADHD, sensory issues, etc.), trauma, anger, or life transitions (divorce, grief/ loss, aging, etc.) can be difficult. If you are struggling to manage overwhelming emotions and/or behaviors, adjust to changes, or feel stuck, I am here to listen and support you.
If your goal is to feel more in control of your emotions, thoughts and behaviors, build coping strategies, or just feel better, call or email and I will be glad to get you on my schedule. My goal is for you to feel heard, understood, and empowered to make meaningful changes in your life.
I believe we all need the right support when it comes to making important changes in our lives, whether that’s improving health, changing careers or deciding to pursue healing from past trauma. My hope is to work with women who are ready and willing to consider what change would look like for them and then identify and execute the steps necessary to achieve it.
I believe we all need the right support when it comes to making important changes in our lives, whether that’s improving health, changing careers or deciding to pursue healing from past trauma. My hope is to work with women who are ready and willing to consider what change would look like for them and then identify and execute the steps necessary to achieve it.
Do you feel anxious, stressed, or overwhelmed by things? Do you feel as if you have the weight of the world on your shoulders, feeling pulled in too many directions? Is it getting harder and harder to cope with the challenges? Do you want to be excited about tomorrow and be happier? You are not alone. Everyone goes through some sort of mental health issue in their life. You have already taken the first step in feeling better. Even if you don't know where to start, you don't have to do this alone.
Do you feel anxious, stressed, or overwhelmed by things? Do you feel as if you have the weight of the world on your shoulders, feeling pulled in too many directions? Is it getting harder and harder to cope with the challenges? Do you want to be excited about tomorrow and be happier? You are not alone. Everyone goes through some sort of mental health issue in their life. You have already taken the first step in feeling better. Even if you don't know where to start, you don't have to do this alone.
Life can feel hard, you feel stuck, no matter what you do. Maybe your child is having a lot of big emotions, taking over. Having a difficult time expressing them to get needs met. Getting out the door to school or activities just does not seem to go as planned. Fears and worries are taking over, and your sweet child just isn't themselves. You want your motto to be "A happy, healthy family" and yet it feels like it just doesn't quite get there. Thoughts of "How do I help this little person, be the best them and our family be the best us?" Sweet parents/caregivers, you and your little one(s) are amazing and I am so glad you found me!
Life can feel hard, you feel stuck, no matter what you do. Maybe your child is having a lot of big emotions, taking over. Having a difficult time expressing them to get needs met. Getting out the door to school or activities just does not seem to go as planned. Fears and worries are taking over, and your sweet child just isn't themselves. You want your motto to be "A happy, healthy family" and yet it feels like it just doesn't quite get there. Thoughts of "How do I help this little person, be the best them and our family be the best us?" Sweet parents/caregivers, you and your little one(s) are amazing and I am so glad you found me!
Hello there! I understand navigating anxiety, depression, neurodivergence (OCD, Autism, ADHD, sensory issues, etc.), trauma, anger, or life transitions (divorce, grief/ loss, aging, etc.) can be difficult. If you are struggling to manage overwhelming emotions and/or behaviors, adjust to changes, or feel stuck, I am here to listen and support you. If your goal is to feel more in control of your emotions, thoughts and behaviors, build coping strategies, or just feel better, call or email and I will be glad to get you on my schedule. My goal is for you to feel heard, understood, and empowered to make meaningful changes in your life.
Hello there! I understand navigating anxiety, depression, neurodivergence (OCD, Autism, ADHD, sensory issues, etc.), trauma, anger, or life transitions (divorce, grief/ loss, aging, etc.) can be difficult. If you are struggling to manage overwhelming emotions and/or behaviors, adjust to changes, or feel stuck, I am here to listen and support you. If your goal is to feel more in control of your emotions, thoughts and behaviors, build coping strategies, or just feel better, call or email and I will be glad to get you on my schedule. My goal is for you to feel heard, understood, and empowered to make meaningful changes in your life.
Online Therapists
Therapy is an act of courage and self-advocacy to explore the uniqueness and depths of the human experience. It is an act inspired by curiosity and growth, aimed to guide you through your evolution to become whoever you want to be. It is a tool for humans to utilize as a way to explore the depths of who they are, work towards a narrative that aims to accept themselves as who they are, and work toward evolving into the vision of who they hope to be. I believe that most clients have what they're looking for when they walk through the doors. Therapy is a tool used to excavate and nurture what they already possess.
Therapy is an act of courage and self-advocacy to explore the uniqueness and depths of the human experience. It is an act inspired by curiosity and growth, aimed to guide you through your evolution to become whoever you want to be. It is a tool for humans to utilize as a way to explore the depths of who they are, work towards a narrative that aims to accept themselves as who they are, and work toward evolving into the vision of who they hope to be. I believe that most clients have what they're looking for when they walk through the doors. Therapy is a tool used to excavate and nurture what they already possess.
Life is complicated. And our experiences (both good and difficult) impact who each of us are. I view therapy as a tool to help us reconcile all of these experiences to become who we want to be. Individually we have the choice to define who we are. We can not change our past, while we can help our minds to make sense of the many complications of life. My job is to help my clients find peace and relief from life's challenges. Help is available for a wide spectrum of conditions – for adolescents and adults.
Life is complicated. And our experiences (both good and difficult) impact who each of us are. I view therapy as a tool to help us reconcile all of these experiences to become who we want to be. Individually we have the choice to define who we are. We can not change our past, while we can help our minds to make sense of the many complications of life. My job is to help my clients find peace and relief from life's challenges. Help is available for a wide spectrum of conditions – for adolescents and adults.
Many of my clients struggle to navigate anxiety, depression, trauma, relationship concerns, neurodivergence and grief. I've found that many symptoms we experience, were once adaptive responses to overwhelming situations from our past. I work collaboratively with clients to identify their unique needs and help them build more effective tools for managing big feelings and fostering healthy relationships with themselves and others. While it is true that we hurt in relationships, we also heal in safe, healthy relationships.
Many of my clients struggle to navigate anxiety, depression, trauma, relationship concerns, neurodivergence and grief. I've found that many symptoms we experience, were once adaptive responses to overwhelming situations from our past. I work collaboratively with clients to identify their unique needs and help them build more effective tools for managing big feelings and fostering healthy relationships with themselves and others. While it is true that we hurt in relationships, we also heal in safe, healthy relationships.
“Your doubts create mountains. Your actions move them.” – Mel Robbins. The journey of life is filled with challenges. When depression, anxiety, trauma, grief, or significant life transitions enter the picture, it can feel overwhelming. Coping with the flood of emotions and the sense of isolation that often accompanies stress and loss can be daunting. Trying to tackle these issues alone or ignoring them may only intensify the emotional turmoil. However, you don't have to navigate this path solo. Therapy offers a supportive and collaborative space where we can explore your unique personality, values and strengths.
“Your doubts create mountains. Your actions move them.” – Mel Robbins. The journey of life is filled with challenges. When depression, anxiety, trauma, grief, or significant life transitions enter the picture, it can feel overwhelming. Coping with the flood of emotions and the sense of isolation that often accompanies stress and loss can be daunting. Trying to tackle these issues alone or ignoring them may only intensify the emotional turmoil. However, you don't have to navigate this path solo. Therapy offers a supportive and collaborative space where we can explore your unique personality, values and strengths.
I work with couples and individuals to create secure functioning relationships throughout their lives. Where collaboration, cooperation, and communication are enhanced. My mission is to create a space of unconditional acceptance with compassion and mindfulness as central components of my practice. I work with couples and individuals seeking premarital support, communication issues, intimacy, sex, parenting, infertility, betrayal, remarriage, step-parenting, finances, breaking up, etc. I'm committed to helping you and/or your partner to increase your interconnectedness, enhancing your ability to create the life you want.
I work with couples and individuals to create secure functioning relationships throughout their lives. Where collaboration, cooperation, and communication are enhanced. My mission is to create a space of unconditional acceptance with compassion and mindfulness as central components of my practice. I work with couples and individuals seeking premarital support, communication issues, intimacy, sex, parenting, infertility, betrayal, remarriage, step-parenting, finances, breaking up, etc. I'm committed to helping you and/or your partner to increase your interconnectedness, enhancing your ability to create the life you want.
I currently have immediate openings available during weekdays, weeknights, and weekends.
I strive to create a space where clients feel seen, heard, and safe—where humor, honesty, and collaboration are welcome. My approach is grounded in kindness and challenge, inviting clients to explore their stories while building new ways of understanding themselves and their relationships.
I have experience supporting college students through life transitions, identity exploration, and emotional challenges. I have a special interest in working with high-conflict couples, as well as individuals navigating neurodiversity and religious trauma.
I currently have immediate openings available during weekdays, weeknights, and weekends.
I strive to create a space where clients feel seen, heard, and safe—where humor, honesty, and collaboration are welcome. My approach is grounded in kindness and challenge, inviting clients to explore their stories while building new ways of understanding themselves and their relationships.
I have experience supporting college students through life transitions, identity exploration, and emotional challenges. I have a special interest in working with high-conflict couples, as well as individuals navigating neurodiversity and religious trauma.
Struggling with depression, anxiety, and self-esteem challenges can seem endless and exhausting. I have over a decade of experience working with children, teens, and adults who present with many different symptoms. Meeting my clients where they are and working together to find balance, stability, and compassion is at the forefront of my practice.
Therapy is a great tool to start developing new and effective coping tools. Establishing rapport and building a connection with these individuals is very important to my therapeutic approach. I admire those who take that first step in reaching their goals. Please reach out with questions!
Struggling with depression, anxiety, and self-esteem challenges can seem endless and exhausting. I have over a decade of experience working with children, teens, and adults who present with many different symptoms. Meeting my clients where they are and working together to find balance, stability, and compassion is at the forefront of my practice.
Therapy is a great tool to start developing new and effective coping tools. Establishing rapport and building a connection with these individuals is very important to my therapeutic approach. I admire those who take that first step in reaching their goals. Please reach out with questions!
See more therapy options for Lee County
How does your Therapist compare?
Number of Therapists in Lee County, IA
10+
Average cost per session
$158
Therapists in Lee County, IA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 85% | Self Esteem |
| 85% | Stress |
| 77% | Relationship Issues |
| 69% | Trauma and PTSD |
| 69% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
| 91% | Aetna |
| 91% | BlueCross and BlueShield |
| 82% | UnitedHealthcare UHC | UBH |
How Therapists in Lee County, IA see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lee County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
