Trauma and PTSD Therapists in Le Mars, IA

Taking the first step towards change, healing & growth can be difficult. I am a laid back therapist who loves seeing clients get to their best selves in a non-judgmental, unbiased space. I pride myself on being down to earth, positive, and relatable. You won't find a traditional atmosphere in my office, which I believe is one of my strengths. I provide individual therapy for clients aged 18 years and older. I am trained in EMDR, DBT, and CBT techniques and utilize strength-based and client-centered approaches.

Happiness can be found even in the darkest of times if one only remembers to turn on the light- Albus Dumbledore. I believe a small amount of hope helps a person get through most obstacles in life. Hope, to me, is the little bit of light in the darkness. My ultimate goal is to help my clients find their light. The common thread throughout my career as a therapist has been the treatment of trauma, adverse experiences, and toxic stress. Regardless of where a client is on their journey towards healing, I help them continue to take the steps to move forward.

Thank-you for taking the first steps in finding help. You or a loved one may be hurting from unhealed trauma, unhealthy communication patterns, anger, shame and regret. There is hope through the therapy process where adults, adolescents, families, and couples can develop the skills they need to heal themselves, to grow, and to thrive. My work is evidence-based, creative and unique. It is grounded in behavioral change, family systems, narrative, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, behavioral disorders, and grief.

Through my years of experience, I have worked with hundreds of clients from all walks of life. This has provided me with a deep insight and a practical view of contemporary issues and has allowed me to develop a unique combination of interpersonal psychoanalysis, mind-body stimulation, cognitive behavioral techniques, and the ability to diagnose and treat clients in a detailed manner. My work with Murphy CDT, further allows a client to be their authentic selves in session. I am known to be approachable, genuine, and have a welcoming "take your shoes off and relax" view to therapy.

I enjoy using my knowledge of human development and family systems to serve my clients' unique needs. In addition, my experience with children, adults and families helps to cultivate an environment of growth for my clients. I give unconditional regard to all of my clients, and walk with them on their individual journeys. Personal growth can sometimes be uncomfortable, but I assure you, you do not have to experience it alone. Going through discomfort is part of the growth process, and you will be stronger because of it! My hope is that each person I work with will gain insight from guided self-exploration and goal setting.

When you feel in your heart a longing for something more, new,...Your next! Yet you feel stuck. Maybe you even feel unclear about what exactly you are called to be. When you're ready to be the you, you were meant to be, Call me

I strive to help others heal and become empowered while rediscovering their true sense of self and reconnect with their life purpose. Relationship is the foundation to healing and I use a client centered and attuned approach while integrating an individualized treatment plan to meet your goals. My goal is to meet you or your child where they are and be your guide to healing. I have over 30 years of experience working in the field of mental illness and developmental disorders.

I received both Bachelor's degrees in Child Development and Family Relations, and a Masters Degree in Social Work and worked as a Substance Abuse Counselor for 3 years in Iowa, with both adults and adolescents. Prior to this, I worked with all age groups, treating a wide range of mental health issues, not limit to but including, depression, anxiety, relationship issues, trauma, attachment, and family matters with couples. I have a passion for providing families and individuals the help needed to find balance, and grow in their knowledge of health and peaceful living.

I have four years of experience working in a therapeutic setting with individuals who have experienced trauma, depression, self-esteem issues, anxiety, grief/loss, as well as many other mental health challenges. I'm not only interested in individual work but also I have an interest in couples counseling to support people in achieving higher relationship satisfaction. I'm open to working with clients ranging in age from early adolescents to older adults (12 to 99).

“Change is the only constant in life.” -Heraclitus, Greek Philosopher- Life is a series of changes, ranging in frequency and severity, all requiring us to make adjustments. Stress resulting from uncertainty can heavily impact our self-esteem, our ability to engage in relationships, and to make healthy choices. With the right tools, and a great system of support, you are capable of navigating such changes. My office is a safe, inclusive, non-judgmental space to build a trusting and collaborative therapeutic relationship.

Be empowered! My goal is to help create wholeness and harmony in your life. I design individualized treatment plans based on an eclectic and experiential style. I effectively tailor each therapy session to fit the unique needs of each of my clients. I empower adults and children alike- focusing on improving self-care, self-esteem, and building self-confidence. I have extensive education and training treating mood disorders, depression, anxiety, eating disorders, trauma, adjustment disorders, personality, addictions, abuse, and life issues. I provide a sliding fee schedule to fit your financial needs. I look forward to the opportunity to empower you to be your best!

It’s an ongoing privilege to empower individuals to overcome personal obstacles from the bumpy chapters of their lives. It is my goal to assist clients in bringing about change, healing, growth, and acceptance in their lives. I also believe that knowledge is a powerful transformative tool, which is why I incorporate bibliotherapy and psychoeducation in my therapy sessions along with cognitive behavioral therapy, yoga, and integrative medicine. You will have the autonomy to direct your own treatment because the outcome is in your hands.

Emili has experience treating individuals struggling with anxiety disorders, all severities of depression, employment issues, chronic health issues, relationship distress, as well post-traumatic stress disorder. She is most passionate about helping individuals struggling to cope with the complexities of grief and loss of all forms, including those struggling to understand the most unimaginable tragedies in life. Emili has an interest providing couple’s counseling to partners wanting to improve communication, addressing ongoing conflict and/or betrayal in relationships, and experiencing new stages.

Currently accepting new clients! Ashley prides herself in being a kind and compassionate person, and as always had a passion for helping others, all shapes and sizes from all different ages. With experience in using Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, with specializing in Anxiety, Depression, Grief, Trauma, and Adjustment Disorders. While also working with couples and families too. Ashley would love to work with Athletes and their mental health as well.