Midlands Choice Therapists in Kalona, IA
Finding a therapist who truly sees you and meets you where you are can make all the difference. I strive to create a space where you can show up as your authentic self—without judgment, without pretense. Whether you're navigating personal challenges or feeling the weight of societal pressures, you don’t have to do it alone. Together, we can explore your unique experiences, build coping strategies, and work toward a sense of healing and empowerment.
Finding a therapist who truly sees you and meets you where you are can make all the difference. I strive to create a space where you can show up as your authentic self—without judgment, without pretense. Whether you're navigating personal challenges or feeling the weight of societal pressures, you don’t have to do it alone. Together, we can explore your unique experiences, build coping strategies, and work toward a sense of healing and empowerment.
Elisa works with individuals seeking relief, clarity, and deeper connection when life feels overwhelming, stuck, or disconnected. Clients often come wanting support to better understand their emotions, improve relationships, and move through painful experiences with greater stability and self-trust.
At Iowa Family Counseling, our team provides trauma-informed, evidence-based care including EMDR, DBT and play therapy techniques in an affirming environment. We focus on building resilience, strengthening coping skills, and supporting meaningful, lasting change.
Elisa works with individuals seeking relief, clarity, and deeper connection when life feels overwhelming, stuck, or disconnected. Clients often come wanting support to better understand their emotions, improve relationships, and move through painful experiences with greater stability and self-trust.
At Iowa Family Counseling, our team provides trauma-informed, evidence-based care including EMDR, DBT and play therapy techniques in an affirming environment. We focus on building resilience, strengthening coping skills, and supporting meaningful, lasting change.
Lillian "Lily" Gust, tLMHC (she/her), provides mental health counseling for adults across Iowa, offering in-person or telehealth sessions. She also sees children in a dedicated playroom at her office in Kalona, Iowa, using play therapy techniques and approaches. Lily believes in the importance of providing a safe and warm environment and is open to addressing any issues or concerns with a strong emphasis on taking a non-judgmental approach.
Lillian "Lily" Gust, tLMHC (she/her), provides mental health counseling for adults across Iowa, offering in-person or telehealth sessions. She also sees children in a dedicated playroom at her office in Kalona, Iowa, using play therapy techniques and approaches. Lily believes in the importance of providing a safe and warm environment and is open to addressing any issues or concerns with a strong emphasis on taking a non-judgmental approach.
Immediate openings for telehealth & in person starting 10/13! If you are feeling overwhelmed by anxiety, weighed down by depression, or struggling to make sense of past trauma, you are not alone. Maybe you are a parent seeking compassionate support for your child, or someone who wants to build practical coping skills in a safe, affirming space. You want to feel heard and understood without judgment, and to move toward healing at your own pace. Your hope is to regain control, find peace, and create a life where you can thrive emotionally and authentically.
Immediate openings for telehealth & in person starting 10/13! If you are feeling overwhelmed by anxiety, weighed down by depression, or struggling to make sense of past trauma, you are not alone. Maybe you are a parent seeking compassionate support for your child, or someone who wants to build practical coping skills in a safe, affirming space. You want to feel heard and understood without judgment, and to move toward healing at your own pace. Your hope is to regain control, find peace, and create a life where you can thrive emotionally and authentically.
More Therapists Nearby
My therapeutic style is rooted in cultural sensitivity and a deep commitment to meeting people where they are. My work focuses on helping clients strengthen their mental resilience, manage stress and anxiety, and build confidence. I offer culturally responsive therapy that acknowledges the impact of systemic and generational factors, racial identity, and masculinity norms on emotional health. I also assist athletes in managing the pressures of competition, academic expectations, transitions, and injury recovery while applying evidence based techniques such as mindfulness, imagery, and cognitive reframing.
My therapeutic style is rooted in cultural sensitivity and a deep commitment to meeting people where they are. My work focuses on helping clients strengthen their mental resilience, manage stress and anxiety, and build confidence. I offer culturally responsive therapy that acknowledges the impact of systemic and generational factors, racial identity, and masculinity norms on emotional health. I also assist athletes in managing the pressures of competition, academic expectations, transitions, and injury recovery while applying evidence based techniques such as mindfulness, imagery, and cognitive reframing.
I am in-network with BCBS, Medicare, Aetna, UBH and Midlands Choice insurances and can provide a superbill for reimbursement for those using private pay options.
I am trained in family systems and work with youth 6 -17 and adults, with a special interest in helping 2sLGBTQIA+ folx, Spanish speaking individuals, and couples/families. As a queer therapist who is fluent in Spanish, I am committed to upholding a culturally responsive practice, and helping you notice how family of origin, culture, and societal norms influence you. My space is an environment of curiosity, understanding and acceptance. I believe in transformative processes and reinterpreting who we are and what we believe by remaining open to new possibilities. If any of this rings true for you, then we may be a good fit!
I am in-network with BCBS, Medicare, Aetna, UBH and Midlands Choice insurances and can provide a superbill for reimbursement for those using private pay options.
I am trained in family systems and work with youth 6 -17 and adults, with a special interest in helping 2sLGBTQIA+ folx, Spanish speaking individuals, and couples/families. As a queer therapist who is fluent in Spanish, I am committed to upholding a culturally responsive practice, and helping you notice how family of origin, culture, and societal norms influence you. My space is an environment of curiosity, understanding and acceptance. I believe in transformative processes and reinterpreting who we are and what we believe by remaining open to new possibilities. If any of this rings true for you, then we may be a good fit!
As a Licensed Marriage and Family Therapist, it is my goal to help anyone who needs it. Licensed in both Iowa and Illinois. I am a multicultural therapist whose main goal is to assist my clients in being the best person they can be. I have been practicing therapy for over 13 years with a wide range of clients. When you come to Strength in Diversity therapy center, you will feel welcomed and accepted no matter your creed, color, race, gender, ethnicity, sexual orientation, etc. It is my hope that once you leave my therapy room, you will feel rejuvenated, full of life, and ready to take on the world.
As a Licensed Marriage and Family Therapist, it is my goal to help anyone who needs it. Licensed in both Iowa and Illinois. I am a multicultural therapist whose main goal is to assist my clients in being the best person they can be. I have been practicing therapy for over 13 years with a wide range of clients. When you come to Strength in Diversity therapy center, you will feel welcomed and accepted no matter your creed, color, race, gender, ethnicity, sexual orientation, etc. It is my hope that once you leave my therapy room, you will feel rejuvenated, full of life, and ready to take on the world.
I work with children ages 3–12 who are navigating big emotions, anxiety, behavior challenges, and difficult life transitions such as divorce, moves, or loss. Many children have a hard time putting their feelings into words, so their emotions often show up through tantrums, aggression, withdrawal, or feeling easily overwhelmed. Through research-based Play Therapy, I provide a warm, consistent, and child-led space where children can safely explore emotions, process experiences, and build confidence, coping skills, and self-regulation through play. My approach is grounded in the therapeutic relationship and helping children feel seen.
I work with children ages 3–12 who are navigating big emotions, anxiety, behavior challenges, and difficult life transitions such as divorce, moves, or loss. Many children have a hard time putting their feelings into words, so their emotions often show up through tantrums, aggression, withdrawal, or feeling easily overwhelmed. Through research-based Play Therapy, I provide a warm, consistent, and child-led space where children can safely explore emotions, process experiences, and build confidence, coping skills, and self-regulation through play. My approach is grounded in the therapeutic relationship and helping children feel seen.
I am currently accepting new clients for both in-person and telehealth therapy. My practice utilizes a person-centered and strength-based approach to understand and address each client's unique goals for therapy. I view the client as the expert on their own situation and value a collaborative approach to treatment that focuses on honoring the individual and their self-determination. I work effectively with individuals who have a history of complex trauma, dissociation, and attachment wounds.
I am currently accepting new clients for both in-person and telehealth therapy. My practice utilizes a person-centered and strength-based approach to understand and address each client's unique goals for therapy. I view the client as the expert on their own situation and value a collaborative approach to treatment that focuses on honoring the individual and their self-determination. I work effectively with individuals who have a history of complex trauma, dissociation, and attachment wounds.
I believe when given a safe and supportive place to explore our experiences and ourselves, we have the ability to gain awareness of our potential. As a therapist, I strive to encourage autonomy, advocacy, and personal growth within the individuals that I have the opportunity to work with.
I believe when given a safe and supportive place to explore our experiences and ourselves, we have the ability to gain awareness of our potential. As a therapist, I strive to encourage autonomy, advocacy, and personal growth within the individuals that I have the opportunity to work with.
You have a story worth telling — and you deserve someone who will truly listen. Many people who come to me are carrying things they've never said out loud: old wounds, confusing relationships, or a feeling that something just isn't working anymore.
I believe healing happens when you feel genuinely safe and respected. Together, we find new ways to look at old problems — so you can build stronger relationships, move forward with confidence, and feel whole again. Telehealth appointments are available with immediate openings.
You have a story worth telling — and you deserve someone who will truly listen. Many people who come to me are carrying things they've never said out loud: old wounds, confusing relationships, or a feeling that something just isn't working anymore.
I believe healing happens when you feel genuinely safe and respected. Together, we find new ways to look at old problems — so you can build stronger relationships, move forward with confidence, and feel whole again. Telehealth appointments are available with immediate openings.
Are you or your child struggling with anxiety, self-image, trauma or life stressors? I believe that everyone has the capacity for growth and self-actualization. We are the best experts on ourselves and have tremendous capacity for change. I am a Licensed Independent Social Worker with over 16 years of experience. I have worked with children as young as 3 years, adolescents, teens and families.
Are you or your child struggling with anxiety, self-image, trauma or life stressors? I believe that everyone has the capacity for growth and self-actualization. We are the best experts on ourselves and have tremendous capacity for change. I am a Licensed Independent Social Worker with over 16 years of experience. I have worked with children as young as 3 years, adolescents, teens and families.
My goal is to provide a safe, supportive, and judgment free space where you feel comfortable being yourself. I believe you are the expert on your own life, and I will work alongside you to help identify your strengths, overcome challenges, and achieve meaningful growth. I treat depression, anxiety, trauma, body image concerns, substance use, adjustment disorders, and other emotional and life challenges with compassion, collaboration, and individualized care.
My goal is to provide a safe, supportive, and judgment free space where you feel comfortable being yourself. I believe you are the expert on your own life, and I will work alongside you to help identify your strengths, overcome challenges, and achieve meaningful growth. I treat depression, anxiety, trauma, body image concerns, substance use, adjustment disorders, and other emotional and life challenges with compassion, collaboration, and individualized care.
Struggling with internet addiction, anxiety, or feeling emotionally stuck? You don’t have to face it alone. I specialize in serving multicultural men, teens as well as families who may not always see themselves reflected in traditional mental-health settings. I use solutions-focused, evidence-based holistic methods incorporating emotional, physical and mental well-being thoughtfully integrating faith into the therapeutic healing process when desired. I'm Caleb Thomas, MA, LMHC, SPARC a Licensed Mental Health Counselor, ordained Christian minister and Sex/Porn Addiction Recovery Coach who provides warm, prompt, nonjudgmental care.
Struggling with internet addiction, anxiety, or feeling emotionally stuck? You don’t have to face it alone. I specialize in serving multicultural men, teens as well as families who may not always see themselves reflected in traditional mental-health settings. I use solutions-focused, evidence-based holistic methods incorporating emotional, physical and mental well-being thoughtfully integrating faith into the therapeutic healing process when desired. I'm Caleb Thomas, MA, LMHC, SPARC a Licensed Mental Health Counselor, ordained Christian minister and Sex/Porn Addiction Recovery Coach who provides warm, prompt, nonjudgmental care.
Therapy with me is compassionate and deeply collaborative. I draw from Person-Centered Therapy, Internal Family Systems, ACT, and DBT to support deep, lasting change. I love to work with both couples and individuals.
I believe that therapy should be a space for you to show up exactly as you are. My basic philosophy is that everyone is valid and valuable, and diversity and neurodiversity make humanity better. I am a member of many of the niches I serve, and so I understand your challenges first hand and do not judge. I help clients be their most authentic, happiest selves.
Therapy with me is compassionate and deeply collaborative. I draw from Person-Centered Therapy, Internal Family Systems, ACT, and DBT to support deep, lasting change. I love to work with both couples and individuals.
I believe that therapy should be a space for you to show up exactly as you are. My basic philosophy is that everyone is valid and valuable, and diversity and neurodiversity make humanity better. I am a member of many of the niches I serve, and so I understand your challenges first hand and do not judge. I help clients be their most authentic, happiest selves.
Hello! I'm Ashley – a licensed social worker and therapist. Whether you are new to therapy or are looking to start again, I am ready to walk alongside you as you work to overcome life's challenges and create the life you envision for yourself. Starting therapy can feel uncomfortable, so I strive to create a safe, accepting, and nonjudgmental therapeutic environment where you can feel comfortable being yourself.
My practice is strengths-based, empowerment-focused, and trauma-informed. You're the expert of your lived experience. My role is to collaborate with you to create goals and treatment strategies addressing your unique needs.
Hello! I'm Ashley – a licensed social worker and therapist. Whether you are new to therapy or are looking to start again, I am ready to walk alongside you as you work to overcome life's challenges and create the life you envision for yourself. Starting therapy can feel uncomfortable, so I strive to create a safe, accepting, and nonjudgmental therapeutic environment where you can feel comfortable being yourself.
My practice is strengths-based, empowerment-focused, and trauma-informed. You're the expert of your lived experience. My role is to collaborate with you to create goals and treatment strategies addressing your unique needs.
I am scheduling new clients for October 2026. I work with adults of all ages and children ages 13 and up. I have 17 years of experience doing therapy in school, community mental health, and private practice settings. I previously worked as a public school teacher and tutor. I have helped clients with a wide range of concerns, from problems adjusting to life changes to healing from adverse life experiences or traumatic experiences. I particularly enjoy helping women with anxiety. I adjust my therapy approach to the needs of each unique client, but I generally draw from CBT, Mindfulness, IFS and EMDR.
I am scheduling new clients for October 2026. I work with adults of all ages and children ages 13 and up. I have 17 years of experience doing therapy in school, community mental health, and private practice settings. I previously worked as a public school teacher and tutor. I have helped clients with a wide range of concerns, from problems adjusting to life changes to healing from adverse life experiences or traumatic experiences. I particularly enjoy helping women with anxiety. I adjust my therapy approach to the needs of each unique client, but I generally draw from CBT, Mindfulness, IFS and EMDR.
I work with adolescents, young adults, adults, older adults, and caregivers who are navigating anxiety, depression, grief, life transitions, relationship challenges, caregiver stress, chronic illness, and other significant life changes. Many clients come to therapy feeling overwhelmed, stuck, or uncertain about how to move forward. Together, we create a supportive, collaborative space to better understand what you're experiencing, develop practical coping skills, and build lasting strategies that align with your values and goals.
I work with adolescents, young adults, adults, older adults, and caregivers who are navigating anxiety, depression, grief, life transitions, relationship challenges, caregiver stress, chronic illness, and other significant life changes. Many clients come to therapy feeling overwhelmed, stuck, or uncertain about how to move forward. Together, we create a supportive, collaborative space to better understand what you're experiencing, develop practical coping skills, and build lasting strategies that align with your values and goals.
I am currently accepting referrals for both in-person and telehealth sessions.
My therapeutic approach integrates Jungian psychology, existential psychology, and Acceptance and Commitment Therapy (ACT). Together, we will explore the underlying motivations of your actions, bring awareness to unconscious patterns that may be shaping your life, and create practical interventions to address unhealthy behaviors. Through this process, we work toward cultivating a healthier relationship with yourself and building the tools needed to live with greater clarity, purpose, and authenticity.
I am currently accepting referrals for both in-person and telehealth sessions.
My therapeutic approach integrates Jungian psychology, existential psychology, and Acceptance and Commitment Therapy (ACT). Together, we will explore the underlying motivations of your actions, bring awareness to unconscious patterns that may be shaping your life, and create practical interventions to address unhealthy behaviors. Through this process, we work toward cultivating a healthier relationship with yourself and building the tools needed to live with greater clarity, purpose, and authenticity.
It is a brave person that seeks help in times of need. When recognized and nurtured, every person possesses qualities that can bring positive changes to their life. In finding solutions that bring you hope, you will be able to see how your own strengths are an important part of realizing your goals and dreams.
It is a brave person that seeks help in times of need. When recognized and nurtured, every person possesses qualities that can bring positive changes to their life. In finding solutions that bring you hope, you will be able to see how your own strengths are an important part of realizing your goals and dreams.
