Prolonged Exposure Therapy in Johnson County, IA
As a clinical psychologist & certified yoga instructor, I am passionate about taking a holistic & tailored approach when working with clients. I am committed to helping you get out of your “analysis paralysis” & into your life. I want to help you to discover your freedom in how you relate to your mind (& body!) & share the secret your brain has been keeping from you your whole life: Your thoughts are not your boss. I aim to help not only reduce the symptoms interfering with your life, but also to help optimize your mental health/well-being to live a life aligned with how you want to be in the world.
As a clinical psychologist & certified yoga instructor, I am passionate about taking a holistic & tailored approach when working with clients. I am committed to helping you get out of your “analysis paralysis” & into your life. I want to help you to discover your freedom in how you relate to your mind (& body!) & share the secret your brain has been keeping from you your whole life: Your thoughts are not your boss. I aim to help not only reduce the symptoms interfering with your life, but also to help optimize your mental health/well-being to live a life aligned with how you want to be in the world.
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults, offering both individual and parent-based therapy.
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults, offering both individual and parent-based therapy.
I am passionate about helping others reach their true potential and I am incredibly excited to have the opportunity to work with you to overcome mental health problems, trauma, grief and loss, relationship problems and other life struggles and transitions. Individuals from all backgrounds are welcome - care is confidential and non-judgmental. My goal is to help you become the best possible version of yourself.
I am passionate about helping others reach their true potential and I am incredibly excited to have the opportunity to work with you to overcome mental health problems, trauma, grief and loss, relationship problems and other life struggles and transitions. Individuals from all backgrounds are welcome - care is confidential and non-judgmental. My goal is to help you become the best possible version of yourself.
To those around you, you may look like you have it all together. But on the inside, you are screaming. You're hiding the obsessive thoughts and "crazy" compulsions you engage in so you can maybe lower your level of anxiety. You can't sleep due to your anxiety. You've tried to make changes, but it never gets better. These are secrets that you think no one will understand.
To those around you, you may look like you have it all together. But on the inside, you are screaming. You're hiding the obsessive thoughts and "crazy" compulsions you engage in so you can maybe lower your level of anxiety. You can't sleep due to your anxiety. You've tried to make changes, but it never gets better. These are secrets that you think no one will understand.
Olivia R Carrow
Clinical Social Work/Therapist, LCSW, LISW, LPHA
Verified Verified
Serves Area
Waitlist for new clients
I have a collaborative, holistic and active approach to therapy which aims to enhance your strengths and insight, build skill and increase resilience. I work with trauma, substance use and process addiction, anxiety and mood disorders, OCD, ADHD, BPD, grief/loss, and work with couples and families, including blended and non-traditional family and relationship styles. I tend to be candid and participatory in session and aim to create a dynamic relationship with clients that facilitates growth, honesty and adaptive change, meeting my clients where they are.
I have a collaborative, holistic and active approach to therapy which aims to enhance your strengths and insight, build skill and increase resilience. I work with trauma, substance use and process addiction, anxiety and mood disorders, OCD, ADHD, BPD, grief/loss, and work with couples and families, including blended and non-traditional family and relationship styles. I tend to be candid and participatory in session and aim to create a dynamic relationship with clients that facilitates growth, honesty and adaptive change, meeting my clients where they are.
I am a licensed Clinical Psychologist & Health Service Provider, educator, & award winning mental-health researcher. My primary specialty is in psychological evaluation, severe mental illness, and understanding and preventing suicide. I only use empirically supported treatments to provide you with the best opportunity for recovery. My therapeutic style is active, collaborative, directive, and goal oriented. I also have experience providing treatment for other mental health professionals.
I am a licensed Clinical Psychologist & Health Service Provider, educator, & award winning mental-health researcher. My primary specialty is in psychological evaluation, severe mental illness, and understanding and preventing suicide. I only use empirically supported treatments to provide you with the best opportunity for recovery. My therapeutic style is active, collaborative, directive, and goal oriented. I also have experience providing treatment for other mental health professionals.
Online Therapists
Aryn Lemon
Counselor, MS, NCC, LMHC
Verified Verified
2 Endorsed
Nevada, IA 50201
Waitlist for new clients
Welcome! In therapy, I believe it is essential for you to feel seen, heard, and valued for who you are. In this sacred space, you have the freedom to explore your thoughts, emotions, and experiences, fostering self-acceptance and empowering you to embark on a journey of self-discovery. Central to my practice is the unwavering belief in the resiliency and potential within each individual. Through a foundation of Person-Centered Therapy, I create an environment characterized by empathy, trust, and unconditional positive regard. I recognize that choosing to go to therapy is sometimes scary, so thank you for taking those first steps.
Welcome! In therapy, I believe it is essential for you to feel seen, heard, and valued for who you are. In this sacred space, you have the freedom to explore your thoughts, emotions, and experiences, fostering self-acceptance and empowering you to embark on a journey of self-discovery. Central to my practice is the unwavering belief in the resiliency and potential within each individual. Through a foundation of Person-Centered Therapy, I create an environment characterized by empathy, trust, and unconditional positive regard. I recognize that choosing to go to therapy is sometimes scary, so thank you for taking those first steps.
Are you are worried, scared, and depressed? Do have an experience that you cant get out of your mind and find yourself avoiding anything that reminds you of it? Do you have an addiction or behavioral issue that is keeping you from living the life you want? I have helped clients from all walks of life deal with these issues. It can be scary to reach out for help. However, it can be very worthwhile. Sharing your experiences in a safe environment with someone who will listen and have a compassionate and competent approach with you is very important.
Are you are worried, scared, and depressed? Do have an experience that you cant get out of your mind and find yourself avoiding anything that reminds you of it? Do you have an addiction or behavioral issue that is keeping you from living the life you want? I have helped clients from all walks of life deal with these issues. It can be scary to reach out for help. However, it can be very worthwhile. Sharing your experiences in a safe environment with someone who will listen and have a compassionate and competent approach with you is very important.
Christine Erickson
Mental Health Counselor, MA, LMHC, NCC
Verified Verified
2 Endorsed
Cedar Rapids, IA 52402
Bringing over 20 years of therapy experience, I help people change and heal from difficult life experiences such as unhealthy relationships, childhood abuse and neglect, and other adverse or traumatic events. Sometimes people know they have had difficult experiences and want to be healthier but they don't know where to begin. Working with an experienced clinician is a key first step to begin the healing process. I also help people who feel stuck knowing how to handle difficult or toxic relationships. I love teaching people how to establish healthy boundaries in their relationships, even with very challenging people!
Bringing over 20 years of therapy experience, I help people change and heal from difficult life experiences such as unhealthy relationships, childhood abuse and neglect, and other adverse or traumatic events. Sometimes people know they have had difficult experiences and want to be healthier but they don't know where to begin. Working with an experienced clinician is a key first step to begin the healing process. I also help people who feel stuck knowing how to handle difficult or toxic relationships. I love teaching people how to establish healthy boundaries in their relationships, even with very challenging people!
ACCEPTING NEW CLIENTS - Offering Brainspotting - It is both an honor and a privilege to work with people whose goals range from improving one’s success and performance to freedom from suffering and increasing health and happiness. I provide Brief individual, couple, family, group therapy and self-empowerment through teaching Self-Hypnosis. I specialize in working with PTSD, Trauma, Attachment issues, Anxiety, Men’s issues, Forgiveness work, Military/veterans and their family members.
ACCEPTING NEW CLIENTS - Offering Brainspotting - It is both an honor and a privilege to work with people whose goals range from improving one’s success and performance to freedom from suffering and increasing health and happiness. I provide Brief individual, couple, family, group therapy and self-empowerment through teaching Self-Hypnosis. I specialize in working with PTSD, Trauma, Attachment issues, Anxiety, Men’s issues, Forgiveness work, Military/veterans and their family members.
I specialize in working with individuals who are committed to self-development. I specialize in using Acceptance and Commitment Therapy, an approach that focuses on an individuals' values, and changes their relationship with their thoughts and emotions. I also use techniques from positive psychology to help people flourish rather than engage in behaviors that provide only short-term gratification. Moreover, given that we learn how to deal with stressors from our families of origin, I help people live as who they truly are rather than who they have been conditioned to be.
I specialize in working with individuals who are committed to self-development. I specialize in using Acceptance and Commitment Therapy, an approach that focuses on an individuals' values, and changes their relationship with their thoughts and emotions. I also use techniques from positive psychology to help people flourish rather than engage in behaviors that provide only short-term gratification. Moreover, given that we learn how to deal with stressors from our families of origin, I help people live as who they truly are rather than who they have been conditioned to be.
Hello! It's so nice to meet you and I really appreciate the time you took to check us out! My name is Christina, and I am a Licensed Mental Health Counselor. I believe in taking an eclectic approach towards mental health recovery, and I understand that everyone is on their own unique journey. It is important not to rush the process and give yourself the time and attention you deserve.
Hello! It's so nice to meet you and I really appreciate the time you took to check us out! My name is Christina, and I am a Licensed Mental Health Counselor. I believe in taking an eclectic approach towards mental health recovery, and I understand that everyone is on their own unique journey. It is important not to rush the process and give yourself the time and attention you deserve.
I offer an in depth, diversity affirming approach to psychotherapy. I am passionate about providing clients with meaningful and effective services tailored to each person. My training, experience, and skill-set uniquely qualifies me to work within the intersections of addictions, attachment issues, traumatic experiences, and relationship issues. I engage with clients deeply to allow them to experience life more fully. Many people cover their genuine feelings to protect themselves from pain. I strive to create a safe environment where trust can be developed in the therapeutic relationship so that clients can gradually rely less on their need to protect themselves through self-destructive patterns.
I offer an in depth, diversity affirming approach to psychotherapy. I am passionate about providing clients with meaningful and effective services tailored to each person. My training, experience, and skill-set uniquely qualifies me to work within the intersections of addictions, attachment issues, traumatic experiences, and relationship issues. I engage with clients deeply to allow them to experience life more fully. Many people cover their genuine feelings to protect themselves from pain. I strive to create a safe environment where trust can be developed in the therapeutic relationship so that clients can gradually rely less on their need to protect themselves through self-destructive patterns.
