Depression Therapists in Johnson County, IA
Matthew Reinert
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Coralville, IA 52241
I specialize in working with clients with complex trauma/PTSD and clients struggling with anxiety and depression.
I am currently accepting new clients for both in-person and telehealth therapy. My practice utilizes a person-centered and strength-based approach to understand and address each client's unique goals for therapy. I view the client as the expert on their own situation and value a collaborative approach to treatment that focuses on honoring the individual and their self-determination.
I specialize in working with clients with complex trauma/PTSD and clients struggling with anxiety and depression.
I am currently accepting new clients for both in-person and telehealth therapy. My practice utilizes a person-centered and strength-based approach to understand and address each client's unique goals for therapy. I view the client as the expert on their own situation and value a collaborative approach to treatment that focuses on honoring the individual and their self-determination.
Anne K. Wiser
Clinical Social Work/Therapist, PhD, MSW, LISW
Verified Verified
2 Endorsed
Online Only
I have 14 years experience helping people with a wide range of challenges, including depression, anxiety, unstable mood, low self-esteem, trauma & abuse including PTSD.
The main treatment approaches I use are: EMDR and Brainspotting. In addition to Trauma, EMDR is effective for Chronic Pain, Multiple Chemical Sensitivity, Tinnitus and Long Covid. It changes negative thoughts such as "I’m not good enough", "I don't belong"... into adaptive ones. I sometimes use the Internal Family Systems model in conjunction with EMDR.
I have 14 years experience helping people with a wide range of challenges, including depression, anxiety, unstable mood, low self-esteem, trauma & abuse including PTSD.
The main treatment approaches I use are: EMDR and Brainspotting. In addition to Trauma, EMDR is effective for Chronic Pain, Multiple Chemical Sensitivity, Tinnitus and Long Covid. It changes negative thoughts such as "I’m not good enough", "I don't belong"... into adaptive ones. I sometimes use the Internal Family Systems model in conjunction with EMDR.
I provide psychotherapy to adult individuals dealing with anxiety, depression, obsessive compulsive disorder, grief and loss, identity and relationship issues, life transitions, complex trauma, post traumatic stress disorder, and emotional intensity.
I believe healing can happen. I have seen it happen in many forms. A combination of therapeutic interventions can help. I have worked as a therapist for over a decade. I am trained in specialty gold standard psychotherapy as well as have a foundation in treatments that have been tried and true.
I provide psychotherapy to adult individuals dealing with anxiety, depression, obsessive compulsive disorder, grief and loss, identity and relationship issues, life transitions, complex trauma, post traumatic stress disorder, and emotional intensity.
I believe healing can happen. I have seen it happen in many forms. A combination of therapeutic interventions can help. I have worked as a therapist for over a decade. I am trained in specialty gold standard psychotherapy as well as have a foundation in treatments that have been tried and true.
Unresolved trauma can weigh on you and manifest as anxiety, depression and unhealthy coping strategies.
I am committed to allowing you to be the expert on your own life experience. I will meet you wherever you are on your journey. We will work together to determine what the best path forward is. I will bring empathy, humor and a variety of therapeutic modalities to draw upon.
Unresolved trauma can weigh on you and manifest as anxiety, depression and unhealthy coping strategies.
I am committed to allowing you to be the expert on your own life experience. I will meet you wherever you are on your journey. We will work together to determine what the best path forward is. I will bring empathy, humor and a variety of therapeutic modalities to draw upon.
Intuitive holistic therapy can help you navigate anxiety, negative self-talk, or depression and begin to build a life of inner connection and meaning.
My approach is heart-centered and intuitive, sessions include talk therapy, energy healing, spirituality, intuitive guidance and mindfulness. I believe that much of the work of therapy centers on clearing space in order to see your own intuitive guide, resilience and capacity for healing from within. One of my specialities is working with Empaths and HSP's.
Intuitive holistic therapy can help you navigate anxiety, negative self-talk, or depression and begin to build a life of inner connection and meaning.
My approach is heart-centered and intuitive, sessions include talk therapy, energy healing, spirituality, intuitive guidance and mindfulness. I believe that much of the work of therapy centers on clearing space in order to see your own intuitive guide, resilience and capacity for healing from within. One of my specialities is working with Empaths and HSP's.
I most frequently work with clients struggling with depression, anxiety, and trauma issues.
I am currently accepting clients for both EMDR and general therapy. I am offering telehealth sessions, with flexible scheduling options.
As a Licensed Mental Health Counselor with several years of diverse experience in the field, I am well positioned to help support and guide you towards meeting your mental health goals. My clinical work in community mental health has allowed me to gain an immense amount of clinical experience with a vast array of mental health conditions, with a particular focus being Post-traumatic Stress Disorder. You are in the ideal place to get the mental health care that you deserve.
I most frequently work with clients struggling with depression, anxiety, and trauma issues.
I am currently accepting clients for both EMDR and general therapy. I am offering telehealth sessions, with flexible scheduling options.
As a Licensed Mental Health Counselor with several years of diverse experience in the field, I am well positioned to help support and guide you towards meeting your mental health goals. My clinical work in community mental health has allowed me to gain an immense amount of clinical experience with a vast array of mental health conditions, with a particular focus being Post-traumatic Stress Disorder. You are in the ideal place to get the mental health care that you deserve.
Whatever you're currently struggling with: interpersonal issues, anxiety, depression, grief, low self-esteem, an existential or spiritual crisis, or simply work or school stress, I’m here to meet you where you’re at with compassion, patience, gentleness, and zero judgment as we collaborate on your therapeutic goals.
Utilizing a strengths-based, person-centered approach, I come from the belief that you are the expert in your own life and you have the capacity to handle the problems you face. I integrate elements of mindfulness, helping you to observe your inner experience without judgment.
Whatever you're currently struggling with: interpersonal issues, anxiety, depression, grief, low self-esteem, an existential or spiritual crisis, or simply work or school stress, I’m here to meet you where you’re at with compassion, patience, gentleness, and zero judgment as we collaborate on your therapeutic goals.
Utilizing a strengths-based, person-centered approach, I come from the belief that you are the expert in your own life and you have the capacity to handle the problems you face. I integrate elements of mindfulness, helping you to observe your inner experience without judgment.
United Action for Youth Psychotherapy Services
Clinical Social Work/Therapist, LISW
Verified Verified
Iowa City, IA 52244
Waitlist for new clients
Our therapists are trained to treat depression, anxiety, trauma, ADHD, behavioral problems, family conflict, grief, self-harm (cutting), and the consequences of physical and sexual abuse.
The therapists at United Action for Youth have a unique ability to engage teenagers in individual adolescent psychotherapy. They balance listening with talking; they don't lecture or blame; they tailor their style to increase the youth's comfort. UAY therapists have expertise in the areas that are common concerns for teens, parents, and young adults. Although our focus is serving youth 10-25, we can also provide services for adults if space is available.
Our therapists are trained to treat depression, anxiety, trauma, ADHD, behavioral problems, family conflict, grief, self-harm (cutting), and the consequences of physical and sexual abuse.
The therapists at United Action for Youth have a unique ability to engage teenagers in individual adolescent psychotherapy. They balance listening with talking; they don't lecture or blame; they tailor their style to increase the youth's comfort. UAY therapists have expertise in the areas that are common concerns for teens, parents, and young adults. Although our focus is serving youth 10-25, we can also provide services for adults if space is available.
Kristen Mahannah
Clinical Social Work/Therapist, MSW, LISW, LCSW
Verified Verified
1 Endorsed
Coralville, IA 52241
I specialize in therapy for depression, anxiety, and bipolar disorder.
I believe in person-centered therapy. Cognitive Behavioral Therapy (CBT), EMDR, Mindfulness and many other techniques are all a part of the toolbox I used to help you improve your mental health. My therapy approach is tailored to each person I work with.
I specialize in therapy for depression, anxiety, and bipolar disorder.
I believe in person-centered therapy. Cognitive Behavioral Therapy (CBT), EMDR, Mindfulness and many other techniques are all a part of the toolbox I used to help you improve your mental health. My therapy approach is tailored to each person I work with.
I work with individuals experiencing a wide range of concerns including: depression, anxiety, work and family stressors, communication difficulties, marital problems, life transitions, trauma, substance use, gambling, co-occurring disorders, and adjustment to disability.
In addition to mental health therapy, I have extensive experience with substance use disorders. I am a Substance Abuse Professional (SAP) and qualified DOT evaluator for those needing to complete the return-to-duty process.
I work with individuals experiencing a wide range of concerns including: depression, anxiety, work and family stressors, communication difficulties, marital problems, life transitions, trauma, substance use, gambling, co-occurring disorders, and adjustment to disability.
In addition to mental health therapy, I have extensive experience with substance use disorders. I am a Substance Abuse Professional (SAP) and qualified DOT evaluator for those needing to complete the return-to-duty process.
I work with individuals ages 15 and up and specialize in treating depression, anxiety, stress, substance use, grief, and issues surrounding interpersonal relationships.
My clients describe me as laid back and non-judgmental, and I aim to provide an atmosphere where anyone can feel safe to explore feelings and experiences they may never have shared before. I’m also a strong believer in the importance of humor to a productive therapeutic relationship.
I work with individuals ages 15 and up and specialize in treating depression, anxiety, stress, substance use, grief, and issues surrounding interpersonal relationships.
My clients describe me as laid back and non-judgmental, and I aim to provide an atmosphere where anyone can feel safe to explore feelings and experiences they may never have shared before. I’m also a strong believer in the importance of humor to a productive therapeutic relationship.
Meet Our Depression Therapists
Bobby Jo Salm, LISW, RPT
Clinical Social Work/Therapist, LISW, RPT
Verified Verified
1 Endorsed
Coralville, IA 52241
Waitlist for new clients
Whether you're facing anxiety, depression, relationship issues, trauma, or any other mental health concern, I am here to support you.
Not accepting new clients, but our clinic has immediate openings with other amazing therapists! Regardless of why you're seeking therapy, I'm here to help you. I work to help you understand the root of the issue, develop tools necessary to meet these challenges, and take steps toward a healthier and more integrated life.
Whether you're facing anxiety, depression, relationship issues, trauma, or any other mental health concern, I am here to support you.
Not accepting new clients, but our clinic has immediate openings with other amazing therapists! Regardless of why you're seeking therapy, I'm here to help you. I work to help you understand the root of the issue, develop tools necessary to meet these challenges, and take steps toward a healthier and more integrated life.
As a therapist, I'd like to support you in learning how to manage anxiety, grief, depression, and low self-esteem.
My approach is collaborative and warm, and I tailor treatment to each individual client's needs while remaining devoted to evidence-based practice. I see both adult and teens experiencing a wide range of challenges. Therapy is beneficial for personal growth, capacity to cope, new insights, and may help you view yourself in a more gentle, positive light.
As a therapist, I'd like to support you in learning how to manage anxiety, grief, depression, and low self-esteem.
My approach is collaborative and warm, and I tailor treatment to each individual client's needs while remaining devoted to evidence-based practice. I see both adult and teens experiencing a wide range of challenges. Therapy is beneficial for personal growth, capacity to cope, new insights, and may help you view yourself in a more gentle, positive light.
Erica Reschly
Clinical Social Work/Therapist, LISW, PhD
Verified Verified
Iowa City, IA 52240
Waitlist for new clients
With specialized training and extensive experience, I am passionate about working with adults facing ADHD, LGBTQ+ issues, relational trauma, PTSD, as well as depression and anxiety.
I skillfully weave Internal Family Systems (IFS), mindfulness, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) and Motivational Interviewing to support you in moving towards your goals and the life you want.
With specialized training and extensive experience, I am passionate about working with adults facing ADHD, LGBTQ+ issues, relational trauma, PTSD, as well as depression and anxiety.
I skillfully weave Internal Family Systems (IFS), mindfulness, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) and Motivational Interviewing to support you in moving towards your goals and the life you want.
I have experience working with career development, stress management, self-esteem, personal development and identity, trauma, anxiety, depression, grief, domestic violence, relationship conflicts, substance use, and chronic and terminal illness.
It can be very challenging and difficult to talk to someone about your mental health. Reaching out to a therapist is a brave first step towards healing. I aim to provide a warm, safe, and non-judgmental environment where I assist my client in constructing a treatment plan that works best for their current needs and lifestyle. In session, I utilize a combination of Person-Centered, Narrative, Cognitive-behavioral, and Solution Focused approaches to meet my client’s individualistic or holistic needs. I also specialize in the technique of brain-spotting and am currently working to earn certification.
I have experience working with career development, stress management, self-esteem, personal development and identity, trauma, anxiety, depression, grief, domestic violence, relationship conflicts, substance use, and chronic and terminal illness.
It can be very challenging and difficult to talk to someone about your mental health. Reaching out to a therapist is a brave first step towards healing. I aim to provide a warm, safe, and non-judgmental environment where I assist my client in constructing a treatment plan that works best for their current needs and lifestyle. In session, I utilize a combination of Person-Centered, Narrative, Cognitive-behavioral, and Solution Focused approaches to meet my client’s individualistic or holistic needs. I also specialize in the technique of brain-spotting and am currently working to earn certification.
Although experiences of life, including trauma, anxiety, or depression as well as changes or expansions of our responsibilities may impact how we think, feel, and behave these life experiences, while overwhelming at times, can also lead to the greatest growth, discovery, and reclaiming confidence and perhaps above all discovering that life is truly meaningful even while imperfect.
I offer psychological assessments for teens, college/graduate/professional students, and professionals to assess for ADHD, learning conditions, and performance concerns (e.g., high stakes-exams). Evaluations identify areas of strengths and weakness, clarify diagnoses, and provide comprehensive recommendations, as well as school and workplace accommodations.
Although experiences of life, including trauma, anxiety, or depression as well as changes or expansions of our responsibilities may impact how we think, feel, and behave these life experiences, while overwhelming at times, can also lead to the greatest growth, discovery, and reclaiming confidence and perhaps above all discovering that life is truly meaningful even while imperfect.
I offer psychological assessments for teens, college/graduate/professional students, and professionals to assess for ADHD, learning conditions, and performance concerns (e.g., high stakes-exams). Evaluations identify areas of strengths and weakness, clarify diagnoses, and provide comprehensive recommendations, as well as school and workplace accommodations.
I specialize in treating trauma/PTSD, anxiety, depression and behavioral disorders in children and adolescents.
I recognize that the path to self-growth takes courage. I believe all of us are resilient and have the drive necessary to work through challenges in our lives. I work with clients to help them discover their values and strengths and build upon these qualities to enrich their lives and connections.
I specialize in treating trauma/PTSD, anxiety, depression and behavioral disorders in children and adolescents.
I recognize that the path to self-growth takes courage. I believe all of us are resilient and have the drive necessary to work through challenges in our lives. I work with clients to help them discover their values and strengths and build upon these qualities to enrich their lives and connections.
I am a licensed psychologist with over two decades of experience in the treatment of depression, anxiety, panic attacks, stress management, chronic pain, insomnia, low self-esteem, trauma, abuse, addiction, anger management, relationship issue, marital conflict and stress related illness.
I try to work very cost efficiently. I recognize therapy is very expensive and few people can afford to have years of therapy. Within the first two sessions, I will reframe your distress into a theory of psychological well being and outline a specific treatment plan.
I am a licensed psychologist with over two decades of experience in the treatment of depression, anxiety, panic attacks, stress management, chronic pain, insomnia, low self-esteem, trauma, abuse, addiction, anger management, relationship issue, marital conflict and stress related illness.
I try to work very cost efficiently. I recognize therapy is very expensive and few people can afford to have years of therapy. Within the first two sessions, I will reframe your distress into a theory of psychological well being and outline a specific treatment plan.
Do you struggle with anxiety, depression, or trauma that affects your day-to-day life?
I specialize in general mental health across the lifespan, substance use issues, trauma, chronic health conditions, individuals in the medical profession, and young professionals. My approach is trauma-informed, utilizing CBT, DBT, and EMDR. These methods guide our work together, ensuring you receive the most effective and compassionate care tailored to you.
Do you struggle with anxiety, depression, or trauma that affects your day-to-day life?
I specialize in general mental health across the lifespan, substance use issues, trauma, chronic health conditions, individuals in the medical profession, and young professionals. My approach is trauma-informed, utilizing CBT, DBT, and EMDR. These methods guide our work together, ensuring you receive the most effective and compassionate care tailored to you.
My areas of specialty include depression and anxiety in women.
I specialize in treating women struggling with depression and anxiety as well as a host of other mental health and life transition issues. I use a cognitive behavioral, biblical approach to address these issues and strive to bring about significant change in each client that is served.
My areas of specialty include depression and anxiety in women.
I specialize in treating women struggling with depression and anxiety as well as a host of other mental health and life transition issues. I use a cognitive behavioral, biblical approach to address these issues and strive to bring about significant change in each client that is served.
See more therapy options for Johnson County
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.