Anxiety Therapists in Johnson County, IA
Johanna has expertise working with anxiety, mood, and personality disorders.
Johanna utilizes treatment modalities such as ACT, CBT, & DBT which aim to solve problems concerning overwhelming emotions, behaviors, and cognitions, while increasing effective skills. She is trained in EMDR which is a highly effective therapy addressing trauma issues. Also, her therapy utilizes a strength based approach, one that focuses on the positives.
Johanna has expertise working with anxiety, mood, and personality disorders.
Johanna utilizes treatment modalities such as ACT, CBT, & DBT which aim to solve problems concerning overwhelming emotions, behaviors, and cognitions, while increasing effective skills. She is trained in EMDR which is a highly effective therapy addressing trauma issues. Also, her therapy utilizes a strength based approach, one that focuses on the positives.
I provide a safe emotional space which allows clients the opportunity to face fears and overcome struggles.
I am passionate about helping people deal with ongoing emotional struggles that they just can't seem to get past. Clients that are willing to engage the hard work of personal development by immersing themselves in the therapeutic process are my most rewarding clients with which to work. I really excel when I enter my role as a wisdom guide and help you discover your own wisdom from within.
I provide a safe emotional space which allows clients the opportunity to face fears and overcome struggles.
I am passionate about helping people deal with ongoing emotional struggles that they just can't seem to get past. Clients that are willing to engage the hard work of personal development by immersing themselves in the therapeutic process are my most rewarding clients with which to work. I really excel when I enter my role as a wisdom guide and help you discover your own wisdom from within.
I specialize in areas such as anxiety, depression, life transitions, college lifestyle, athletic performance anxiety, peer relationships, and geriatric care.
Mental health challenges can feel isolating and overwhelming, often leading to self-doubt and confusion. My goal is to help reduce the confusion and pain and walk alongside you in your journey to healing. My approach is through a collaborative lens that meets individuals where they are. My therapeutic style is empathetic, non-judgmental, and empowers clients toward their personal goals and well-being. Seeking counseling can be daunting and creating a safe environment is at the core of my approach.
I specialize in areas such as anxiety, depression, life transitions, college lifestyle, athletic performance anxiety, peer relationships, and geriatric care.
Mental health challenges can feel isolating and overwhelming, often leading to self-doubt and confusion. My goal is to help reduce the confusion and pain and walk alongside you in your journey to healing. My approach is through a collaborative lens that meets individuals where they are. My therapeutic style is empathetic, non-judgmental, and empowers clients toward their personal goals and well-being. Seeking counseling can be daunting and creating a safe environment is at the core of my approach.
I specialize in working with people with anxiety, addiction, depression and marital concerns.
In my career I have worked with people dealing with addiction, grief, divorce/marital issues, anxiety, depression, trauma, legal problems, family and relationship issues. My therapy includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Gottman Method and Discernment Counseling.
I specialize in working with people with anxiety, addiction, depression and marital concerns.
In my career I have worked with people dealing with addiction, grief, divorce/marital issues, anxiety, depression, trauma, legal problems, family and relationship issues. My therapy includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Gottman Method and Discernment Counseling.
I have vast experiences with ADHD, ODD, anxiety, depression, various mood disorders and generational trauma.
Admitting there are things to work on and asking for help are sometimes the bigger hurdles in life. Once these have been cleared, I have a desire to meet clients where they are, instill hope and provide support on a journey of working towards a more full-filled self. At 15, my career in human service began, and my passion to problem solve, encourage and trial strategies remains at the forefront of my practice. Promoting growth and considering the tools necessary to guide children, teens, guardians and family units towards a more satisfied minute, hour, day, week or year is something that brings joy to my life. Laughter is critical!
I have vast experiences with ADHD, ODD, anxiety, depression, various mood disorders and generational trauma.
Admitting there are things to work on and asking for help are sometimes the bigger hurdles in life. Once these have been cleared, I have a desire to meet clients where they are, instill hope and provide support on a journey of working towards a more full-filled self. At 15, my career in human service began, and my passion to problem solve, encourage and trial strategies remains at the forefront of my practice. Promoting growth and considering the tools necessary to guide children, teens, guardians and family units towards a more satisfied minute, hour, day, week or year is something that brings joy to my life. Laughter is critical!
I am interested in helping a wide variety of people who experience things such as, but not limited to, anxiety, depression, trauma, suicidal ideation, self-harm, LGBTQ+ issues, and relationship issues.
My clinical approach is dependent on the individual client and their needs. I utilize trauma-informed, holistic approaches. I am EMDR (eye movement desensitization and reprocessing therapy) certified and KAP (ketamine assisted psychotherapy) trained.
I am interested in helping a wide variety of people who experience things such as, but not limited to, anxiety, depression, trauma, suicidal ideation, self-harm, LGBTQ+ issues, and relationship issues.
My clinical approach is dependent on the individual client and their needs. I utilize trauma-informed, holistic approaches. I am EMDR (eye movement desensitization and reprocessing therapy) certified and KAP (ketamine assisted psychotherapy) trained.
I specialize in cognitive/behavioral therapy (CBT), stress management, anxiety disorders, depression, post-traumatic stress disorder (PTSD) and parenting issues.
I focus on client centered talk therapy with various modalities including CBT, talk therapy, solution focused therapies, and family systems.
I specialize in cognitive/behavioral therapy (CBT), stress management, anxiety disorders, depression, post-traumatic stress disorder (PTSD) and parenting issues.
I focus on client centered talk therapy with various modalities including CBT, talk therapy, solution focused therapies, and family systems.
Here With You Counseling (Caroline Oestreich LISW)
Clinical Social Work/Therapist, MSW, LISW
3 Endorsed
Serves Area
I work closely with individuals experiencing grief, stress, anxiety, depression, and life transitions.
I'm an inclusive counselor and recognize systemic issues in society that contribute to various stressors. I have a conversational, inquisitive approach to facilitate collaboration with my clients to explore presenting concerns. I offer an integrative therapy approach.
I work closely with individuals experiencing grief, stress, anxiety, depression, and life transitions.
I'm an inclusive counselor and recognize systemic issues in society that contribute to various stressors. I have a conversational, inquisitive approach to facilitate collaboration with my clients to explore presenting concerns. I offer an integrative therapy approach.
I specialize in teaching tools for reducing negative symptoms of trauma as well as depression and anxiety disorders.
I provide a very straight-forward and direct solution focused approach for addressing barriers of life. I understand that sometimes we all can use a safe space to process situations that come along with being human in a sometimes less than humane world. I provide guidance through instructing the use of various breathing exercises, grounding, stabilization, and relaxation techniques to provide clients with tools for minimizing stress responses.
I specialize in teaching tools for reducing negative symptoms of trauma as well as depression and anxiety disorders.
I provide a very straight-forward and direct solution focused approach for addressing barriers of life. I understand that sometimes we all can use a safe space to process situations that come along with being human in a sometimes less than humane world. I provide guidance through instructing the use of various breathing exercises, grounding, stabilization, and relaxation techniques to provide clients with tools for minimizing stress responses.
James Neubauer
Marriage & Family Therapist, LMFT, PhD
11 Endorsed
Serves Area
Waitlist for new clients
I am also skilled at working with clients who experience trauma, anxiety, gender dysphoria, and depression.
I consider you the expert on what is going on with you, including your feelings, worries, and concerns. In a collaborative and shared space, we can find new meaning in the problems you experience. As we go through life, roadblocks and barriers to success are inevitable. My goal is to provide an open and accepting space where all people feel heard and accepted throughout the therapeutic experience. I offer a brave space for adults, teens, couples, and families from all backgrounds and populations seeking therapy, and I am committed to acceptance and mutual respect.
I am also skilled at working with clients who experience trauma, anxiety, gender dysphoria, and depression.
I consider you the expert on what is going on with you, including your feelings, worries, and concerns. In a collaborative and shared space, we can find new meaning in the problems you experience. As we go through life, roadblocks and barriers to success are inevitable. My goal is to provide an open and accepting space where all people feel heard and accepted throughout the therapeutic experience. I offer a brave space for adults, teens, couples, and families from all backgrounds and populations seeking therapy, and I am committed to acceptance and mutual respect.
I provide individual counseling to adults, and specialize in anxiety/depression, ADHD, eating disorders and chronic illness.
I use a strengths-based approach, consider the social contexts and environments surrounding the client, and seek to provide a safe and nurturing space to explore life’s challenges. I believe counseling is not 'one size fits all', and combine my eating disorder training with a special interest in counseling adults who also have a diabetes diagnosis.
I provide individual counseling to adults, and specialize in anxiety/depression, ADHD, eating disorders and chronic illness.
I use a strengths-based approach, consider the social contexts and environments surrounding the client, and seek to provide a safe and nurturing space to explore life’s challenges. I believe counseling is not 'one size fits all', and combine my eating disorder training with a special interest in counseling adults who also have a diabetes diagnosis.
My diverse therapeutic approach allows me to help clients experiencing a variety of challenges such as anxiety, depression, and sexual assault/abuse.
Accepting new clients to the agency. Hooray! You are here! You have taken a courageous first step on the road to healing, whether you are looking for yourself or someone you love. As the counselor, I am here to walk by your side! I strive to create a safe and welcoming space for you as you process and work through past and/or present challenges. We will work as a team to address challenges, set obtainable goals, and to work towards those goals in and outside of our therapy sessions.
My diverse therapeutic approach allows me to help clients experiencing a variety of challenges such as anxiety, depression, and sexual assault/abuse.
Accepting new clients to the agency. Hooray! You are here! You have taken a courageous first step on the road to healing, whether you are looking for yourself or someone you love. As the counselor, I am here to walk by your side! I strive to create a safe and welcoming space for you as you process and work through past and/or present challenges. We will work as a team to address challenges, set obtainable goals, and to work towards those goals in and outside of our therapy sessions.
I work with adults who are looking to better manage anxiety & stress or who want to improve symptoms related to depression, life transitions, ADHD, or trauma.
My practice is focused on Cognitive Behavioral Therapy and Mindfulness Based Stress-Reduction Practices, so I often bring these tools into our sessions as we work towards your goals. I'm a relaxed, active, experienced therapist. I use humor and a non-judgmental approach to create a safe space for you to heal and grow.
I work with adults who are looking to better manage anxiety & stress or who want to improve symptoms related to depression, life transitions, ADHD, or trauma.
My practice is focused on Cognitive Behavioral Therapy and Mindfulness Based Stress-Reduction Practices, so I often bring these tools into our sessions as we work towards your goals. I'm a relaxed, active, experienced therapist. I use humor and a non-judgmental approach to create a safe space for you to heal and grow.
As an experienced therapist, I believe that everyone can feel relief from the worry.
You feel the pressure to not make mistakes and stop overthinking. This pattern shows itself with your work, relationships, and with friends. You may even procrastinate tasks which does not help the overwhelming feeling in the pit of your stomach. You may be fed up with worrying constantly, trouble completing tasks, staying focused and feeling overwhelmed or stuck. At this point, it’s hard to remember a time that you didn’t feel like this. One thing is for sure: you are ready for some relief. Most of all, you are ready to stop feeling overwhelmed and start feeling that you can manage the things that life throws at you.
As an experienced therapist, I believe that everyone can feel relief from the worry.
You feel the pressure to not make mistakes and stop overthinking. This pattern shows itself with your work, relationships, and with friends. You may even procrastinate tasks which does not help the overwhelming feeling in the pit of your stomach. You may be fed up with worrying constantly, trouble completing tasks, staying focused and feeling overwhelmed or stuck. At this point, it’s hard to remember a time that you didn’t feel like this. One thing is for sure: you are ready for some relief. Most of all, you are ready to stop feeling overwhelmed and start feeling that you can manage the things that life throws at you.
I have experience working with those who have concerns with depression, anxiety, OCD, trauma, those who struggle with impulsive behaviors and I love working with those with concerns about relationships and attachment.
I believe in warmth, acceptance and a solution-focused approach. I have an extensive background in skills coaching such as cognitive-behavioral therapy, dialectical-behavioral therapy and exposure and response prevention. Skills coaching teaches you to have an active role with concrete coping methods to help you gain control of your life and emotions.
I have experience working with those who have concerns with depression, anxiety, OCD, trauma, those who struggle with impulsive behaviors and I love working with those with concerns about relationships and attachment.
I believe in warmth, acceptance and a solution-focused approach. I have an extensive background in skills coaching such as cognitive-behavioral therapy, dialectical-behavioral therapy and exposure and response prevention. Skills coaching teaches you to have an active role with concrete coping methods to help you gain control of your life and emotions.
I specialize in the treatment of trauma, anxiety disorders, anger, mood disorders, and men's issues but have a substantial amount experience working with a host of mental health issues in a diverse population of clients.
I provide a holistic and non-judgmental approach to therapy. Together we will focus on finding and resolving the factors that are at the root of your mental health symptoms. These symptoms are often natural responses/adaptations to stressful life circumstances and traumatic experiences. From this perspective, these psychological parts become imbalanced over time and can get stuck in the past. Once they are properly integrated in the here-and-now, we can begin to live a life that is true to our purpose and in alignment with our highest selves.
I specialize in the treatment of trauma, anxiety disorders, anger, mood disorders, and men's issues but have a substantial amount experience working with a host of mental health issues in a diverse population of clients.
I provide a holistic and non-judgmental approach to therapy. Together we will focus on finding and resolving the factors that are at the root of your mental health symptoms. These symptoms are often natural responses/adaptations to stressful life circumstances and traumatic experiences. From this perspective, these psychological parts become imbalanced over time and can get stuck in the past. Once they are properly integrated in the here-and-now, we can begin to live a life that is true to our purpose and in alignment with our highest selves.
Common concerns I have experience with are anxiety, mood disorders, trauma, divorce, separation anxiety, school and work issues, and more.
I believe that everyone is unique and deserves a therapeutic approach that will meet their needs. I have worked hard in creating a personalized approach to therapy which allows each person to be the center of focus and go through their journey at their own pace. A dedicated playroom allows children to explore and process at their own level through play and creativity. With teenagers my focus is on their skills and strengths while building them up to help them meet their goals and overcome obstacles. With adult clients I provide a safe place where they can process openly without fear or judgement.
Common concerns I have experience with are anxiety, mood disorders, trauma, divorce, separation anxiety, school and work issues, and more.
I believe that everyone is unique and deserves a therapeutic approach that will meet their needs. I have worked hard in creating a personalized approach to therapy which allows each person to be the center of focus and go through their journey at their own pace. A dedicated playroom allows children to explore and process at their own level through play and creativity. With teenagers my focus is on their skills and strengths while building them up to help them meet their goals and overcome obstacles. With adult clients I provide a safe place where they can process openly without fear or judgement.
My approach is flexible and can support a wide range of issues, including trauma, grief and loss, relationship challenges, perfectionism, people-pleasing tendencies, self-esteem struggles, depression, anxiety, and life transitions.
Welcome, I’m so glad you’ve found me! My name is April, and I’m the owner of Wild Blossom Counseling. I’m a licensed mental health counselor with a focus on trauma-informed care. In our sessions, I use an eclectic approach tailored to your needs and offer telehealth services for adult clients. I am deeply passionate about the work we’ll do together, and it would be a true honor to accompany you on your therapeutic journey.
My approach is flexible and can support a wide range of issues, including trauma, grief and loss, relationship challenges, perfectionism, people-pleasing tendencies, self-esteem struggles, depression, anxiety, and life transitions.
Welcome, I’m so glad you’ve found me! My name is April, and I’m the owner of Wild Blossom Counseling. I’m a licensed mental health counselor with a focus on trauma-informed care. In our sessions, I use an eclectic approach tailored to your needs and offer telehealth services for adult clients. I am deeply passionate about the work we’ll do together, and it would be a true honor to accompany you on your therapeutic journey.
I specialize in trauma, anxiety, depression, grief and loss and can help people with chronic pain and illnesses.
I am a Licensed Mental Health Therapist and Registered Art Therapist. I am certified in EMDR and Mindfulness Based Cognitive Therapy. I have been helping people of all ages navigate mental health and life challenges for over 25 years. Together, we can tailor your therapy to meet your individual needs so you can move beyond whatever is holding you back and begin to experience the relief and change you are seeking. My approach is non-judgmental, compassionate and collaborative.
I specialize in trauma, anxiety, depression, grief and loss and can help people with chronic pain and illnesses.
I am a Licensed Mental Health Therapist and Registered Art Therapist. I am certified in EMDR and Mindfulness Based Cognitive Therapy. I have been helping people of all ages navigate mental health and life challenges for over 25 years. Together, we can tailor your therapy to meet your individual needs so you can move beyond whatever is holding you back and begin to experience the relief and change you are seeking. My approach is non-judgmental, compassionate and collaborative.
This can lead to depression, anxiety, and other common experiences like feeling stuck, struggling with imposter syndrome, burnout, and feelings of low self-worth.
I use an integrative, compassion-focused approach consisting of CBT, ACT, somatic work, and nature-based practices to tailor-fit the needs of each individual client. I have extensive experience working with veterans, LGBTQ+ individuals, and people from various backgrounds who are looking for a way forward.
This can lead to depression, anxiety, and other common experiences like feeling stuck, struggling with imposter syndrome, burnout, and feelings of low self-worth.
I use an integrative, compassion-focused approach consisting of CBT, ACT, somatic work, and nature-based practices to tailor-fit the needs of each individual client. I have extensive experience working with veterans, LGBTQ+ individuals, and people from various backgrounds who are looking for a way forward.
