Anxiety Therapists in Johnson County, IA
I specialize in working with people with anxiety, addiction, depression and marital concerns.
In my career I have worked with people dealing with addiction, grief, divorce/marital issues, anxiety, depression, trauma, legal problems, family and relationship issues. My therapy includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Gottman Method and Discernment Counseling.
I specialize in working with people with anxiety, addiction, depression and marital concerns.
In my career I have worked with people dealing with addiction, grief, divorce/marital issues, anxiety, depression, trauma, legal problems, family and relationship issues. My therapy includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Gottman Method and Discernment Counseling.
I have experience working with those who have concerns with depression, anxiety, OCD, trauma, those who struggle with impulsive behaviors and I love working with those with concerns about relationships and attachment.
I believe in warmth, acceptance and a solution-focused approach. I have an extensive background in skills coaching such as cognitive-behavioral therapy, dialectical-behavioral therapy and exposure and response prevention. Skills coaching teaches you to have an active role with concrete coping methods to help you gain control of your life and emotions.
I have experience working with those who have concerns with depression, anxiety, OCD, trauma, those who struggle with impulsive behaviors and I love working with those with concerns about relationships and attachment.
I believe in warmth, acceptance and a solution-focused approach. I have an extensive background in skills coaching such as cognitive-behavioral therapy, dialectical-behavioral therapy and exposure and response prevention. Skills coaching teaches you to have an active role with concrete coping methods to help you gain control of your life and emotions.
Here you can find out more about healthier coping techniques, and reduce the frequency and severity of symptoms of depression, ADHD and anxiety.
My goals are to help you reach YOUR goals in a supportive, empathetic, and compassionate space where you feel safe, and can grow and share. I provide therapy from a strengths based lens that is positive and solutions focused. Services include: telehealth for individuals and couples, and career coaching and advising, online workshops and classes.
Here you can find out more about healthier coping techniques, and reduce the frequency and severity of symptoms of depression, ADHD and anxiety.
My goals are to help you reach YOUR goals in a supportive, empathetic, and compassionate space where you feel safe, and can grow and share. I provide therapy from a strengths based lens that is positive and solutions focused. Services include: telehealth for individuals and couples, and career coaching and advising, online workshops and classes.
Utilizing evidence-based and mindfulness-based approaches, I will support you in cultivating coping strategies to calm your mind and body, and to feel more in control of your anxiety.
Accepting New Clients! I have over thirty years of experience helping clients navigate the many adjustments that come with transitioning to college, entering the workforce or making other major life changes. I have a deep understanding of the unique challenges that come with these stages of life and am dedicated to helping my clients develop the skills and confidence they need to thrive. I work at your pace, creating a non judgmental environment where you can feel supported and challenged. I focus on helping you see things from a different perspective, and develop a deeper understanding of your thoughts, feelings, and behaviors.
Utilizing evidence-based and mindfulness-based approaches, I will support you in cultivating coping strategies to calm your mind and body, and to feel more in control of your anxiety.
Accepting New Clients! I have over thirty years of experience helping clients navigate the many adjustments that come with transitioning to college, entering the workforce or making other major life changes. I have a deep understanding of the unique challenges that come with these stages of life and am dedicated to helping my clients develop the skills and confidence they need to thrive. I work at your pace, creating a non judgmental environment where you can feel supported and challenged. I focus on helping you see things from a different perspective, and develop a deeper understanding of your thoughts, feelings, and behaviors.
My areas of focus are complex trauma, attachment wounds, mood disorders, existential anxiety, eating disorders, psychosis, parenting, identity issues, postpartum depression and anxiety.
Finding the right therapist is based upon the connection and "goodness of fit". My approach to providing therapy is collaborative, relational, direct, warmth and with a sense of humor. If you have been having challenges and or stuck with creating meaningful changes in your life, I will help you first identify the kinds of roadblocks & blinders that are preventing you to give you a better understanding of why it has been difficult. There were patterns from your history, relationships & past conditioning that we might need to dive in to process. My hope is to engage, empower & foster hope towards your healing, learning & growth
My areas of focus are complex trauma, attachment wounds, mood disorders, existential anxiety, eating disorders, psychosis, parenting, identity issues, postpartum depression and anxiety.
Finding the right therapist is based upon the connection and "goodness of fit". My approach to providing therapy is collaborative, relational, direct, warmth and with a sense of humor. If you have been having challenges and or stuck with creating meaningful changes in your life, I will help you first identify the kinds of roadblocks & blinders that are preventing you to give you a better understanding of why it has been difficult. There were patterns from your history, relationships & past conditioning that we might need to dive in to process. My hope is to engage, empower & foster hope towards your healing, learning & growth
Many young women who come to me feel trapped in a cycle—moving from one relationship to the next, repeating familiar dynamics that leave them feeling unfulfilled, anxious, or even broken.
In addition to focusing on attachment, I specialize in working with women who have experienced trauma in their relationships. This could include emotional, physical, or sexual abuse, as well as the profound impact of betrayal, manipulation, or toxic dynamics that leave deep emotional scars.
Many young women who come to me feel trapped in a cycle—moving from one relationship to the next, repeating familiar dynamics that leave them feeling unfulfilled, anxious, or even broken.
In addition to focusing on attachment, I specialize in working with women who have experienced trauma in their relationships. This could include emotional, physical, or sexual abuse, as well as the profound impact of betrayal, manipulation, or toxic dynamics that leave deep emotional scars.
I walk along individuals struggling with anxiety, depression, grief, relationship issues, and life stage transition.
I work with individuals who struggle with anxiety, depression, relationship issues, and grief. I'm trained in EFT (Emotionally Focused Therapy), CBT, and EMDR. Whether it's individual struggles, affair-repair or creating healthy communication and connection, let's work together to bring hope and change. Only accepting BCBS at this time.
I walk along individuals struggling with anxiety, depression, grief, relationship issues, and life stage transition.
I work with individuals who struggle with anxiety, depression, relationship issues, and grief. I'm trained in EFT (Emotionally Focused Therapy), CBT, and EMDR. Whether it's individual struggles, affair-repair or creating healthy communication and connection, let's work together to bring hope and change. Only accepting BCBS at this time.
James Neubauer
Marriage & Family Therapist, LMFT, PhD
Verified Verified
10 Endorsed
Serves Area
Waitlist for new clients
I am also skilled at working with clients who experience trauma, anxiety, gender dysphoria, and depression.
I consider you the expert on what is going on with you, including your feelings, worries, and concerns. In a collaborative and shared space, we can find new meaning in the problems you experience. As we go through life, roadblocks and barriers to success are inevitable. My goal is to provide an open and accepting space where all people feel heard and accepted throughout the therapeutic experience. I offer a brave space for adults, teens, couples, and families from all backgrounds and populations seeking therapy, and I am committed to acceptance and mutual respect.
I am also skilled at working with clients who experience trauma, anxiety, gender dysphoria, and depression.
I consider you the expert on what is going on with you, including your feelings, worries, and concerns. In a collaborative and shared space, we can find new meaning in the problems you experience. As we go through life, roadblocks and barriers to success are inevitable. My goal is to provide an open and accepting space where all people feel heard and accepted throughout the therapeutic experience. I offer a brave space for adults, teens, couples, and families from all backgrounds and populations seeking therapy, and I am committed to acceptance and mutual respect.
I specialize in seeing clients with Depression, Anxiety, OCD, trauma/PTSD, ADHD/ADD, ASD, individuals adjusting to chronic illness or disability, persons with disabilities, sexual abuse, Bipolar disorder, relationship concerns, attachment concerns, athletes, and grief.
Ideally, my clients are individuals who are looking for someone to support them on their path to healing and flourishing. Simply put, they want to feel better. My clients want to rid themselves of their racing thoughts, nightmares, sleeplessness, sadness, and overall dysfunction. They want better relationships with their loved ones. They want coping skills and techniques that will help them battle their symptoms. They also want someone who is ready to listen to them.
I specialize in seeing clients with Depression, Anxiety, OCD, trauma/PTSD, ADHD/ADD, ASD, individuals adjusting to chronic illness or disability, persons with disabilities, sexual abuse, Bipolar disorder, relationship concerns, attachment concerns, athletes, and grief.
Ideally, my clients are individuals who are looking for someone to support them on their path to healing and flourishing. Simply put, they want to feel better. My clients want to rid themselves of their racing thoughts, nightmares, sleeplessness, sadness, and overall dysfunction. They want better relationships with their loved ones. They want coping skills and techniques that will help them battle their symptoms. They also want someone who is ready to listen to them.
I provide individual counseling to adults, and specialize in anxiety/depression, ADHD, eating disorders and chronic illness.
I use a strengths-based approach, consider the social contexts and environments surrounding the client, and seek to provide a safe and nurturing space to explore life’s challenges. I believe counseling is not 'one size fits all', and combine my eating disorder training with a special interest in counseling adults who also have a diabetes diagnosis.
I provide individual counseling to adults, and specialize in anxiety/depression, ADHD, eating disorders and chronic illness.
I use a strengths-based approach, consider the social contexts and environments surrounding the client, and seek to provide a safe and nurturing space to explore life’s challenges. I believe counseling is not 'one size fits all', and combine my eating disorder training with a special interest in counseling adults who also have a diabetes diagnosis.
I also treat Mood Disorders, Anxiety, and Obsessive Compulsive Disorder.
As a Certified Eating Disorder Professional, I focus on the collaborative treatment of Eating Disorders and co-occurring diagnoses. I use FBT and EFFT. I also provide Group Therapy and couples counseling. Additional therapeutic modalities include CBT, ACT and DBT.
I also treat Mood Disorders, Anxiety, and Obsessive Compulsive Disorder.
As a Certified Eating Disorder Professional, I focus on the collaborative treatment of Eating Disorders and co-occurring diagnoses. I use FBT and EFFT. I also provide Group Therapy and couples counseling. Additional therapeutic modalities include CBT, ACT and DBT.
Meet Our Anxiety Therapists
I work with clients who may be struggling with depression, anxiety, trauma, ADHD, communication issues, conflict avoidance, low self-esteem, etc.
Accepting New Clients! Are you feeling stuck and not sure what to do? Do you have a desire to look inward and explore possibilities for further future growth? Life can be overwhelming, and it can be difficult to find a balance on your own. Deciding to seek additional support is the first step on a new path of growth, balance, and self-discovery. I acknowledge that everyone is an individual, and I use approaches that are the best fit for you. It is my highest priority to provide a safe, nonjudgmental, and comfortable space so that you feel confident taking an active role in this journey.
I work with clients who may be struggling with depression, anxiety, trauma, ADHD, communication issues, conflict avoidance, low self-esteem, etc.
Accepting New Clients! Are you feeling stuck and not sure what to do? Do you have a desire to look inward and explore possibilities for further future growth? Life can be overwhelming, and it can be difficult to find a balance on your own. Deciding to seek additional support is the first step on a new path of growth, balance, and self-discovery. I acknowledge that everyone is an individual, and I use approaches that are the best fit for you. It is my highest priority to provide a safe, nonjudgmental, and comfortable space so that you feel confident taking an active role in this journey.
I have experience working with many mental health concerns and I am passionate about working with people struggling with anxiety and OCD, as well as supporting people in the LGBTQ+ community.
I’m a narrative therapist committed to helping teens and adults move in directions in their lives that feel good to them. In addition, I have experience and training in using exposure response prevention (ERP) and inference based CBT for OCD, as well as habit reversal therapy. I also have further training in PANS/PANDAS.
I have experience working with many mental health concerns and I am passionate about working with people struggling with anxiety and OCD, as well as supporting people in the LGBTQ+ community.
I’m a narrative therapist committed to helping teens and adults move in directions in their lives that feel good to them. In addition, I have experience and training in using exposure response prevention (ERP) and inference based CBT for OCD, as well as habit reversal therapy. I also have further training in PANS/PANDAS.
Feeling stuck or anxious?
This is a safe space to share, let go, and grow. Strategies I use to help clients move toward a more empowered life: mindfulness (great for anxiety, stress, & coping), EMDR (trauma processing), CBT (diving into thoughts/beliefs), NLP (coping & releasing patterns), hypnosis (many uses including inner child healing), and PCIT (for parents w/kids aged 2 to 7).
Feeling stuck or anxious?
This is a safe space to share, let go, and grow. Strategies I use to help clients move toward a more empowered life: mindfulness (great for anxiety, stress, & coping), EMDR (trauma processing), CBT (diving into thoughts/beliefs), NLP (coping & releasing patterns), hypnosis (many uses including inner child healing), and PCIT (for parents w/kids aged 2 to 7).
I work with adults who are looking to better manage anxiety & stress or who want to improve symptoms related to depression, life transitions, ADHD, or trauma.
My practice is focused on Cognitive Behavioral Therapy and Mindfulness Based Stress-Reduction Practices, so I often bring these tools into our sessions as we work towards your goals. I'm a relaxed, active, experienced therapist. I use humor and a non-judgmental approach to create a safe space for you to heal and grow.
I work with adults who are looking to better manage anxiety & stress or who want to improve symptoms related to depression, life transitions, ADHD, or trauma.
My practice is focused on Cognitive Behavioral Therapy and Mindfulness Based Stress-Reduction Practices, so I often bring these tools into our sessions as we work towards your goals. I'm a relaxed, active, experienced therapist. I use humor and a non-judgmental approach to create a safe space for you to heal and grow.
Paul Marion
Clinical Social Work/Therapist, LISW, C-DBT, CTP
Verified Verified
Serves Area
Waitlist for new clients
I specialize in teaching tools for reducing negative symptoms of trauma as well as depression and anxiety disorders.
I provide a very straight-forward and direct solution focused approach for addressing barriers of life. I understand that sometimes we all can use a safe space to process situations that come along with being human in a sometimes less than humane world. I provide guidance through instructing the use of various breathing exercises, grounding, stabilization, and relaxation techniques to provide clients with tools for minimizing stress responses.
I specialize in teaching tools for reducing negative symptoms of trauma as well as depression and anxiety disorders.
I provide a very straight-forward and direct solution focused approach for addressing barriers of life. I understand that sometimes we all can use a safe space to process situations that come along with being human in a sometimes less than humane world. I provide guidance through instructing the use of various breathing exercises, grounding, stabilization, and relaxation techniques to provide clients with tools for minimizing stress responses.
Beauty in Brokenness Counseling Solutions
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Online Only
I work with adult individuals who have a variety of personal issues such as depression, anxiety, and stress to help them connect how those issues may rooted in unresolved trauma, childhood adversities, or relational stresses.
My approach is to meet each person where they are regarding their readiness to make changes in their life. It can be hard to seek professional help. I provide a judgement free space for you to feel free to be who you are while you share. I can assist with Letters of Readiness for Gender Affirmation Surgery.
I work with adult individuals who have a variety of personal issues such as depression, anxiety, and stress to help them connect how those issues may rooted in unresolved trauma, childhood adversities, or relational stresses.
My approach is to meet each person where they are regarding their readiness to make changes in their life. It can be hard to seek professional help. I provide a judgement free space for you to feel free to be who you are while you share. I can assist with Letters of Readiness for Gender Affirmation Surgery.
You may be feeling highly anxious or constantly stressed but just can’t see any way to make a change…although you’re afraid if you don’t, something is gonna fall apart - as if you’ve only been faking it.
Chronic work stress and work-life imbalance are often the result of habit loops in the brain. Routines of responsibility, achievement and pushing through stress - probably ignoring signals your body has been sending you, eventually catch up. I can help you learn to read and rewire these signals with both daily practices and releasing the built-up tension.
You may be feeling highly anxious or constantly stressed but just can’t see any way to make a change…although you’re afraid if you don’t, something is gonna fall apart - as if you’ve only been faking it.
Chronic work stress and work-life imbalance are often the result of habit loops in the brain. Routines of responsibility, achievement and pushing through stress - probably ignoring signals your body has been sending you, eventually catch up. I can help you learn to read and rewire these signals with both daily practices and releasing the built-up tension.
I provide in-person sessions for individual therapy for adults only and primarily see clients for anxiety and/or depression related to work or academic stress, life transitions or difficult life changes, adults impacted by childhood trauma and family of origin dynamics, PTSD, negative self-talk/thoughts, perfectionism, low self-esteem, guilt and shame.
Finding a good fit in a therapist is important. If you feel comfortable and at ease in the therapist’s presence, feel understood and affirmed, even “click” interpersonally on some level, you’re building a good foundation for getting what you want out of counseling. By nature, my personality style is welcoming, genuine and straightforward, calming, and supportive. I see the strengths in people and provide a compassionate, affirming presence. I think hope and humor are critically important aspects of therapy and in life.
I provide in-person sessions for individual therapy for adults only and primarily see clients for anxiety and/or depression related to work or academic stress, life transitions or difficult life changes, adults impacted by childhood trauma and family of origin dynamics, PTSD, negative self-talk/thoughts, perfectionism, low self-esteem, guilt and shame.
Finding a good fit in a therapist is important. If you feel comfortable and at ease in the therapist’s presence, feel understood and affirmed, even “click” interpersonally on some level, you’re building a good foundation for getting what you want out of counseling. By nature, my personality style is welcoming, genuine and straightforward, calming, and supportive. I see the strengths in people and provide a compassionate, affirming presence. I think hope and humor are critically important aspects of therapy and in life.
I have experience working with adolescent and adult clients with ADHD, anxiety, trauma, relationship issues, life stressors, and depression.
Currently accepting new adult and teen clients! I strongly believe that people are not meant to navigate life alone. I provide a safe space where teens and adults can share their life experiences in a holistic and empathetic atmosphere. It is essential to have a safe and supportive place to process, navigate, heal, and grow, whether you are dealing with a difficult situation or managing your daily life. When you come to me for therapy, you are met with compassion and understanding, without judgment.
I have experience working with adolescent and adult clients with ADHD, anxiety, trauma, relationship issues, life stressors, and depression.
Currently accepting new adult and teen clients! I strongly believe that people are not meant to navigate life alone. I provide a safe space where teens and adults can share their life experiences in a holistic and empathetic atmosphere. It is essential to have a safe and supportive place to process, navigate, heal, and grow, whether you are dealing with a difficult situation or managing your daily life. When you come to me for therapy, you are met with compassion and understanding, without judgment.
