Anxiety Therapists in Johnson County, IA
A Graceful Space, LLC
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Iowa City, IA 52240
Are you struggling with depression and anxiety?
Traumatic events have a major impact on both our mental and physical health. The effects of childhood trauma can last well into adulthood. My goal is to assist you with healing past and present wounds so that you can feel mentally and physically well. I am trained and certified to work with all ages, however mostly work with pre-teens/teens and adults.
Are you struggling with depression and anxiety?
Traumatic events have a major impact on both our mental and physical health. The effects of childhood trauma can last well into adulthood. My goal is to assist you with healing past and present wounds so that you can feel mentally and physically well. I am trained and certified to work with all ages, however mostly work with pre-teens/teens and adults.
I have been providing psychotherapy since 1997. My expertise includes the treatment of depression, anxiety, grief and trauma. I have advanced training in EMDR, which is used to treat traumatic stress. I see therapy as the building of a relationship which focuses on the goals of growth and healing. I view my clients as persons who possess limitless potential for change, problem solving and wholeness. My role is to help clients learn about themselves as well as develop new perspectives and skills for living a more balanced and fulfilling life.
I have been providing psychotherapy since 1997. My expertise includes the treatment of depression, anxiety, grief and trauma. I have advanced training in EMDR, which is used to treat traumatic stress. I see therapy as the building of a relationship which focuses on the goals of growth and healing. I view my clients as persons who possess limitless potential for change, problem solving and wholeness. My role is to help clients learn about themselves as well as develop new perspectives and skills for living a more balanced and fulfilling life.
Janel Harrington
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Iowa City, IA 52240
I see couples, individuals, & families for: dating/relationship issues, anxiety, couples counseling (infidelity, alcohol misuse, how social media affects connection, & pre-marital), college/graduate student stress, divorce, blended families, co-dependency, grief & loss, harsh self-narratives, & concerns with spirituality, indecision, and uncertainty.
My accepting approach is secured in the notion that we all deserve to be welcomed just as we are, including the problems and struggles we bear. Even if our problems have no straightforward answers, we can learn to live with and through them when we are better connected to ourselves and others. As a Marriage and Family Therapist, I aspire to enable this connection. My training is rooted in Systems Theory, which views individuals, couples, and families through their relationship network. I take care to recognize how family of origin, cultural, and contextual factors inform our habits, perceptions, and sense of well-being.
I see couples, individuals, & families for: dating/relationship issues, anxiety, couples counseling (infidelity, alcohol misuse, how social media affects connection, & pre-marital), college/graduate student stress, divorce, blended families, co-dependency, grief & loss, harsh self-narratives, & concerns with spirituality, indecision, and uncertainty.
My accepting approach is secured in the notion that we all deserve to be welcomed just as we are, including the problems and struggles we bear. Even if our problems have no straightforward answers, we can learn to live with and through them when we are better connected to ourselves and others. As a Marriage and Family Therapist, I aspire to enable this connection. My training is rooted in Systems Theory, which views individuals, couples, and families through their relationship network. I take care to recognize how family of origin, cultural, and contextual factors inform our habits, perceptions, and sense of well-being.
He has received advanced training in the areas of Ericksonian Hypnosis, Brief Therapy treatments for Depression and Anxiety, and Biofeedback and Stress management.
David specializes in: Depression; Anxiety; Stress Management; and Relationship Issues (premarital & marital problems, communication, co-parenting, financial stress, affairs, infidelity, divorce, sexual health)
He has received advanced training in the areas of Ericksonian Hypnosis, Brief Therapy treatments for Depression and Anxiety, and Biofeedback and Stress management.
David specializes in: Depression; Anxiety; Stress Management; and Relationship Issues (premarital & marital problems, communication, co-parenting, financial stress, affairs, infidelity, divorce, sexual health)
Farrah has extensive experience helping clients work through trauma, perfectionism, grief, divorce, life transitions, work stress, anxiety and depression.
Drawing from cognitive behavioral therapy, EMDR, narrative therapy, dialectical behavior therapy, and mindfulness techniques, Farrah believes in helping her clients feel accepted and supported while they work towards healthier ways to cope with life's challenges. Farrah provides a warm, non- judgmental, and understanding approach.
Farrah has extensive experience helping clients work through trauma, perfectionism, grief, divorce, life transitions, work stress, anxiety and depression.
Drawing from cognitive behavioral therapy, EMDR, narrative therapy, dialectical behavior therapy, and mindfulness techniques, Farrah believes in helping her clients feel accepted and supported while they work towards healthier ways to cope with life's challenges. Farrah provides a warm, non- judgmental, and understanding approach.
My areas of specialty include anxiety disorders, mood disorders, grief & loss, trauma, and identity development.
I believe that you have the inner wisdom to navigate your healing journey. For years, I have worked with individuals, couples, and families to address mental health concerns, resolve interpersonal issues, and find their way to healthier and more fulfilling lives. I utilize a holistic approach to individual treatment that supports the physical, mental, and spiritual components of well-being. This includes strength-based therapy and mind-body modalities such as EMDR, yoga, mindfulness, and reiki. My work with families is rooted in a systemic framework that incorporates attachment-based and emotionally-focused therapies.
My areas of specialty include anxiety disorders, mood disorders, grief & loss, trauma, and identity development.
I believe that you have the inner wisdom to navigate your healing journey. For years, I have worked with individuals, couples, and families to address mental health concerns, resolve interpersonal issues, and find their way to healthier and more fulfilling lives. I utilize a holistic approach to individual treatment that supports the physical, mental, and spiritual components of well-being. This includes strength-based therapy and mind-body modalities such as EMDR, yoga, mindfulness, and reiki. My work with families is rooted in a systemic framework that incorporates attachment-based and emotionally-focused therapies.
Natalie Berto
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Coralville, IA 52241
She especially enjoys helping those with anxiety, family life cycle issues, boundaries, life transitions, career stress, school-related issues, and teens transitioning to adulthood.
Natalie graduated in 2013 from the University of Iowa with her master’s in social work and spent the next several years working in end-of-life care, hospital social work, and outpatient psychiatry. She transitioned into the private practice world in 2018.
She especially enjoys helping those with anxiety, family life cycle issues, boundaries, life transitions, career stress, school-related issues, and teens transitioning to adulthood.
Natalie graduated in 2013 from the University of Iowa with her master’s in social work and spent the next several years working in end-of-life care, hospital social work, and outpatient psychiatry. She transitioned into the private practice world in 2018.
Whatever you're currently struggling with: interpersonal issues, anxiety, depression, grief, low self-esteem, an existential or spiritual crisis, or simply work or school stress, I’m here to meet you where you’re at with compassion, patience, gentleness, and zero judgment as we collaborate on your therapeutic goals.
Utilizing a strengths-based, person-centered approach, I come from the belief that you are the expert in your own life and you have the capacity to handle the problems you face. I integrate elements of mindfulness, helping you to observe your inner experience without judgment.
Whatever you're currently struggling with: interpersonal issues, anxiety, depression, grief, low self-esteem, an existential or spiritual crisis, or simply work or school stress, I’m here to meet you where you’re at with compassion, patience, gentleness, and zero judgment as we collaborate on your therapeutic goals.
Utilizing a strengths-based, person-centered approach, I come from the belief that you are the expert in your own life and you have the capacity to handle the problems you face. I integrate elements of mindfulness, helping you to observe your inner experience without judgment.
Anxiety, ADHD, depression and overwhelm of daily demands can stop you in your tracks, and prevent you from moving towards what is important.
I am deeply committed to understanding you and creating a safe environment to access your own wisdom. I individualize treatment approaches based on your strengths and needs. I integrate evidence-based approaches of Internal Family Systems, ACT, CBT, Exposure Therapy, EFT, Dialogue Therapy, Somatic Approaches, and Trauma-informed care.
Anxiety, ADHD, depression and overwhelm of daily demands can stop you in your tracks, and prevent you from moving towards what is important.
I am deeply committed to understanding you and creating a safe environment to access your own wisdom. I individualize treatment approaches based on your strengths and needs. I integrate evidence-based approaches of Internal Family Systems, ACT, CBT, Exposure Therapy, EFT, Dialogue Therapy, Somatic Approaches, and Trauma-informed care.
You are probably here because the bottom dropped out and you are worried it is going to get worse.
I provide therapy for individuals and couples who want to make a change in their lives. I utilize a variety of complementary approaches designed to support your story being fully heard and improve your overall quality of life. I have spent many years working with men in self-development programs. Many more years teaching yoga, and seeking meaning in life.
You are probably here because the bottom dropped out and you are worried it is going to get worse.
I provide therapy for individuals and couples who want to make a change in their lives. I utilize a variety of complementary approaches designed to support your story being fully heard and improve your overall quality of life. I have spent many years working with men in self-development programs. Many more years teaching yoga, and seeking meaning in life.
I work with people who experience neurodivergence, ADHD, anxiety, depression, PTSD, substance use or addiction concerns, and folks in the LGBTQIA community.
Now providing Ketamine Assisted Psychotherapy. KAP treats long term depression and PTSD with a new approach. Reach out for more details.
Do you feel an undercurrent of uneasiness most or all of the day? Do you need a space to work through your anger and frustration? You are not alone in feeling this way. In these tumultuous times, it's understandable to feel on edge, depressed or uncertain. You deserve an affirming, supportive, and empowering therapist to help you sort through these intense emotions and create strategies to manage the stress and fear that come with living in a world that often feels hostile or unsafe.
I work with people who experience neurodivergence, ADHD, anxiety, depression, PTSD, substance use or addiction concerns, and folks in the LGBTQIA community.
Now providing Ketamine Assisted Psychotherapy. KAP treats long term depression and PTSD with a new approach. Reach out for more details.
Do you feel an undercurrent of uneasiness most or all of the day? Do you need a space to work through your anger and frustration? You are not alone in feeling this way. In these tumultuous times, it's understandable to feel on edge, depressed or uncertain. You deserve an affirming, supportive, and empowering therapist to help you sort through these intense emotions and create strategies to manage the stress and fear that come with living in a world that often feels hostile or unsafe.
Meet Our Anxiety Therapists
Marni Moody Counseling and Consultation
Counselor, Marni Moody, MS, LMHC
Verified Verified
1 Endorsed
Online Only
I specialize in supporting adult professionals, caregivers, and high achievers who are overwhelmed by anxiety, life demands, and burnout.
You didn’t expect life to feel this way. You’re ambitious, driven, and used to giving 100% in everything you do. High standards have fueled your success—but lately, the constant pressure is taking a toll. You are stuck in cycles of overthinking, planning, and avoiding anything that feels uncomfortable or overwhelming. You don’t have to stay in this loop. I’m here to help you break that cycle and create real change.
I specialize in supporting adult professionals, caregivers, and high achievers who are overwhelmed by anxiety, life demands, and burnout.
You didn’t expect life to feel this way. You’re ambitious, driven, and used to giving 100% in everything you do. High standards have fueled your success—but lately, the constant pressure is taking a toll. You are stuck in cycles of overthinking, planning, and avoiding anything that feels uncomfortable or overwhelming. You don’t have to stay in this loop. I’m here to help you break that cycle and create real change.
Julie Peterson
Clinical Social Work/Therapist, LISW
Verified Verified
3 Endorsed
North Liberty, IA 52317
“Before you assist others, put your oxygen mask on first." Prioritizing your wellness is essential. Perhaps you feel pulled in a million directions or you have suffered a loss. Perhaps you are stuck in an unhealthy relationship or you constantly compare yourself to others. Breaking unhealthy cycles of thought can be life-changing.
“Before you assist others, put your oxygen mask on first." Prioritizing your wellness is essential. Perhaps you feel pulled in a million directions or you have suffered a loss. Perhaps you are stuck in an unhealthy relationship or you constantly compare yourself to others. Breaking unhealthy cycles of thought can be life-changing.
I have experiencing working with neurodiversity, grief and loss, chronic illness, depression, anxiety, the LBGTQ community, and trauma.
I offer a safe space where you will be seen as an individual with unique needs. Together we will build a relationship that is focused on your healing.
I have experiencing working with neurodiversity, grief and loss, chronic illness, depression, anxiety, the LBGTQ community, and trauma.
I offer a safe space where you will be seen as an individual with unique needs. Together we will build a relationship that is focused on your healing.
Ann Long Trauma Specialization
Clinical Social Work/Therapist, LISW
Verified Verified
Iowa City, IA 52245
Unique trauma therapy using elements of EMDR, somatic/sensorimotor therapy to treat trauma, depression and anxiety.
I am not certified in one specific therapy-my training includes elements of many different therapies. It is unique and is highly effective for treating trauma and other disorders. I am invested in my clients' wellbeing and have been on many wonderful healing journeys where I watch clients come broken and walk away healthy and whole usually within 3-6 months.
Unique trauma therapy using elements of EMDR, somatic/sensorimotor therapy to treat trauma, depression and anxiety.
I am not certified in one specific therapy-my training includes elements of many different therapies. It is unique and is highly effective for treating trauma and other disorders. I am invested in my clients' wellbeing and have been on many wonderful healing journeys where I watch clients come broken and walk away healthy and whole usually within 3-6 months.
I have experience working with anxiety, depression, self-harm, suicidal ideation and substance abuse along with various other concerns.
Accepting New Clients! Finding a counselor that is a good fit for you is vitally important to the counseling process. With this in mind, I work hard to develop a strong therapeutic relationship that is collaborative and supportive for my clients. Here is a bit about me to help you decide if I would be a good fit to help with your concerns! I provide individual and group counseling to adult clients. I have experience working with clients of all ages! I have training in working with people who identify as transgender and have experience writing letters of support. I also have experiences working with college students navigating
I have experience working with anxiety, depression, self-harm, suicidal ideation and substance abuse along with various other concerns.
Accepting New Clients! Finding a counselor that is a good fit for you is vitally important to the counseling process. With this in mind, I work hard to develop a strong therapeutic relationship that is collaborative and supportive for my clients. Here is a bit about me to help you decide if I would be a good fit to help with your concerns! I provide individual and group counseling to adult clients. I have experience working with clients of all ages! I have training in working with people who identify as transgender and have experience writing letters of support. I also have experiences working with college students navigating
I have experience working with clients on a wide-range of concerns, including multicultural issues, trauma, family dynamics, anxiety, depression, gender and sexuality concerns, identity development, racial identity development, life transitions/adjustment, student athletes, and relationship concerns.
As a licensed psychologist, I provide validation, empathy, and support for all of my clients. Using warmth and compassion, I collaborate with clients to facilitate empowerment and acceptance in their lives as they move toward meaningful change. In my work, I incorporate an Acceptance and Commitment Therapy (ACT) framework, while also using elements of person-centered therapy, such as genuineness, unconditional positive regard, and empathy. Drawing from these approaches and others, allows me to meet clients where they are in their journey, develop a strong therapeutic alliance, and move toward goals for growth.
I have experience working with clients on a wide-range of concerns, including multicultural issues, trauma, family dynamics, anxiety, depression, gender and sexuality concerns, identity development, racial identity development, life transitions/adjustment, student athletes, and relationship concerns.
As a licensed psychologist, I provide validation, empathy, and support for all of my clients. Using warmth and compassion, I collaborate with clients to facilitate empowerment and acceptance in their lives as they move toward meaningful change. In my work, I incorporate an Acceptance and Commitment Therapy (ACT) framework, while also using elements of person-centered therapy, such as genuineness, unconditional positive regard, and empathy. Drawing from these approaches and others, allows me to meet clients where they are in their journey, develop a strong therapeutic alliance, and move toward goals for growth.
Natalia Cherjovsky
Marriage & Family Therapist, T-LMFT
Verified Verified
1 Endorsed
Coralville, IA 52241
I work with couples and individuals 25 and over on anxiety, depression, identity, life transitions, aging, body image, grief, communication, multicultural issues, relational conflict (including in polyamory), and more.
Longing for a meaningful life is inherent to being human. Yet, no one hands us a manual, so we often feel stuck. This is where therapists can provide relief. My practice is dedicated to motivated clients ready to embrace transformation by confronting limiting beliefs and behaviors. Therapy requires courage to examine and disrupt harmful patterns and narratives to achieve clarity, resilience, and fulfillment. As your therapist, I can help you harness your innate capacity to grow in ways that align with your values. I use an integrative lens and draw on a wide array of theories and strategies to tailor sessions to your unique needs.
I work with couples and individuals 25 and over on anxiety, depression, identity, life transitions, aging, body image, grief, communication, multicultural issues, relational conflict (including in polyamory), and more.
Longing for a meaningful life is inherent to being human. Yet, no one hands us a manual, so we often feel stuck. This is where therapists can provide relief. My practice is dedicated to motivated clients ready to embrace transformation by confronting limiting beliefs and behaviors. Therapy requires courage to examine and disrupt harmful patterns and narratives to achieve clarity, resilience, and fulfillment. As your therapist, I can help you harness your innate capacity to grow in ways that align with your values. I use an integrative lens and draw on a wide array of theories and strategies to tailor sessions to your unique needs.
I work primarily with adults, specializing in personal and career transitions, relationship distress, anxiety, and recovery from traumatic events.
I integrate brain science, attachment theory, internal family systems, solution focused and mindfulness approaches. I have extensive training in treating trauma, including EMDR levels I and II. I'm also trained as a life and wellness coach.
I work primarily with adults, specializing in personal and career transitions, relationship distress, anxiety, and recovery from traumatic events.
I integrate brain science, attachment theory, internal family systems, solution focused and mindfulness approaches. I have extensive training in treating trauma, including EMDR levels I and II. I'm also trained as a life and wellness coach.
Do you struggle with anxiety, depression, or trauma that affects your day-to-day life?
I specialize in general mental health across the lifespan, substance use issues, trauma, chronic health conditions, individuals in the medical profession, and young professionals. My approach is trauma-informed, utilizing CBT, DBT, and EMDR. These methods guide our work together, ensuring you receive the most effective and compassionate care tailored to you.
Do you struggle with anxiety, depression, or trauma that affects your day-to-day life?
I specialize in general mental health across the lifespan, substance use issues, trauma, chronic health conditions, individuals in the medical profession, and young professionals. My approach is trauma-informed, utilizing CBT, DBT, and EMDR. These methods guide our work together, ensuring you receive the most effective and compassionate care tailored to you.
