Therapists in Humboldt, IA
You are more than a number at The Heart of Play. You are deserving of a place where you feel warm, welcome, seen, heard, validated, safe, and trusting. You deserve to share your story and know you are truly valued and respected in your journey. The Heart of Play recognizes the heart of healing requires vulnerability, courage, integrity, and bravery. We will walk alongside you in your journey, joining you in your vulnerability and healing as equals. We are not the experts on you— you are! You, all of you, are welcome here. That is our approach.
You are more than a number at The Heart of Play. You are deserving of a place where you feel warm, welcome, seen, heard, validated, safe, and trusting. You deserve to share your story and know you are truly valued and respected in your journey. The Heart of Play recognizes the heart of healing requires vulnerability, courage, integrity, and bravery. We will walk alongside you in your journey, joining you in your vulnerability and healing as equals. We are not the experts on you— you are! You, all of you, are welcome here. That is our approach.
I am passionate about helping individuals who are dealing with symptoms of anxiety, depression, stress, life-changes, and trauma. I believe that I create a space where you can feel heard, seen, comfortable, and supported. I want to help guide you in healing and becoming the best version of yourself.
I am passionate about helping individuals who are dealing with symptoms of anxiety, depression, stress, life-changes, and trauma. I believe that I create a space where you can feel heard, seen, comfortable, and supported. I want to help guide you in healing and becoming the best version of yourself.
Nolan Marie Vitzthum
Clinical Social Work/Therapist, MSW, LISW, ACSW, RPT-S, EMDR
Humboldt, IA 50548
We all have stories to tell, my role is to help you feel empowered to come into contact with your internal and external environments to share yours. I am a Licensed Independent Social Worker, Registered Play Therapist- Supervisor and Certified EMDR Therapist. I believe in the power of healing through connection. I feel this is what makes the therapeutic process so wonderful—creating a space of safety and trust for you to grow and heal in sharing your story and working through some of the most vulnerable parts of your life. Let's work together to help you re-write your story and create a narrative which truly represents you.
We all have stories to tell, my role is to help you feel empowered to come into contact with your internal and external environments to share yours. I am a Licensed Independent Social Worker, Registered Play Therapist- Supervisor and Certified EMDR Therapist. I believe in the power of healing through connection. I feel this is what makes the therapeutic process so wonderful—creating a space of safety and trust for you to grow and heal in sharing your story and working through some of the most vulnerable parts of your life. Let's work together to help you re-write your story and create a narrative which truly represents you.
I am passionate about helping people deal with ongoing emotional struggles that they just can't seem to get past. Clients that are willing to engage the hard work of personal development by immersing themselves in the therapeutic process are my most rewarding clients with which to work. I really excel when I enter my role as a wisdom guide and help you discover your own wisdom from within.
I am passionate about helping people deal with ongoing emotional struggles that they just can't seem to get past. Clients that are willing to engage the hard work of personal development by immersing themselves in the therapeutic process are my most rewarding clients with which to work. I really excel when I enter my role as a wisdom guide and help you discover your own wisdom from within.
As a therapist, I want everyone who walks through the door to feel accepted and safe. I like to say the therapy office is one of the few places on earth where judgment doesn’t exist. It certainly won’t in my office! My goal is to meet you where you are and walk with you through the goals you feel are most important.
As a therapist, I want everyone who walks through the door to feel accepted and safe. I like to say the therapy office is one of the few places on earth where judgment doesn’t exist. It certainly won’t in my office! My goal is to meet you where you are and walk with you through the goals you feel are most important.
Does this sound familiar?
Your emotions feel like a constant rollercoaster. Just when you start to catch your breath, something sets you off again. You find yourself snapping at the people you love most. Your marriage feels tense, arguments with your kids wear you down, and friendships have drifted away. At work, it’s hard to stay focused, and even small things feel overwhelming. You’re tired, stressed, and wondering how much longer you can keep pushing through.
Does this sound familiar?
Your emotions feel like a constant rollercoaster. Just when you start to catch your breath, something sets you off again. You find yourself snapping at the people you love most. Your marriage feels tense, arguments with your kids wear you down, and friendships have drifted away. At work, it’s hard to stay focused, and even small things feel overwhelming. You’re tired, stressed, and wondering how much longer you can keep pushing through.
I enjoy assisting each client find his or her individual strengths with a holistic approach to counseling focusing on the social, physical, mental, emotional, sexual, and spiritual welfare of each client. I use a person-centered approach where each client and I collaborate to develop a plan to address individual counseling needs in a supportive environment.
I enjoy assisting each client find his or her individual strengths with a holistic approach to counseling focusing on the social, physical, mental, emotional, sexual, and spiritual welfare of each client. I use a person-centered approach where each client and I collaborate to develop a plan to address individual counseling needs in a supportive environment.
Welcome! I have 15+ years of experience in the social work field and recently decided to specialize in clinical mental health counseling. Life is hard, but I am here to collaborate with you to live your best life. Whether you are struggling with anxiety, depression, PTSD, self-esteem, addiction, parenting, or a compilation of these, I will meet you where you are in your struggles. I am currently accepting telehealth and in person sessions.
Welcome! I have 15+ years of experience in the social work field and recently decided to specialize in clinical mental health counseling. Life is hard, but I am here to collaborate with you to live your best life. Whether you are struggling with anxiety, depression, PTSD, self-esteem, addiction, parenting, or a compilation of these, I will meet you where you are in your struggles. I am currently accepting telehealth and in person sessions.
More Therapists Nearby
It takes real courage to reach out for therapy—especially when life feels heavy, uncertain, or just too much. Asking for help isn’t a sign of weakness; it’s a powerful act of self-respect and hope. My role is to meet you with openness and care as we explore what’s unfolding in your life and reconnect with the parts of you that may have been quieted, hidden, or forgotten along the way. To me, therapy is sacred work—a place to tell the truth, tend to what hurts, and remember who you are beneath all the roles and expectations. You don’t need to have everything figured out to begin; only a willingness to show up as you are.
It takes real courage to reach out for therapy—especially when life feels heavy, uncertain, or just too much. Asking for help isn’t a sign of weakness; it’s a powerful act of self-respect and hope. My role is to meet you with openness and care as we explore what’s unfolding in your life and reconnect with the parts of you that may have been quieted, hidden, or forgotten along the way. To me, therapy is sacred work—a place to tell the truth, tend to what hurts, and remember who you are beneath all the roles and expectations. You don’t need to have everything figured out to begin; only a willingness to show up as you are.
If you’re looking for someone who combines real conversation with clinical expertise, you’re in the right place. My style is simple: I listen, I care, and I help you work through things at a pace that feels right for you.
I primarily work with couples, along with teens, adults, and families, who feel overwhelmed, stuck, or disconnected—from themselves or each other. Many are high-functioning on the outside but privately struggling with depression, anxiety, overthinking, emotional shutdown, or relationship tension that feels hard to change.
If you’re looking for someone who combines real conversation with clinical expertise, you’re in the right place. My style is simple: I listen, I care, and I help you work through things at a pace that feels right for you.
I primarily work with couples, along with teens, adults, and families, who feel overwhelmed, stuck, or disconnected—from themselves or each other. Many are high-functioning on the outside but privately struggling with depression, anxiety, overthinking, emotional shutdown, or relationship tension that feels hard to change.
We are here to walk with you when you need it most. Lutheran Family Service (LFS) has an expert team of compassionate therapists and counselors to help you with marital and relationship problems, depression and suicidal thoughts, anxiety and worry, trauma or post-traumatic stress disorder (PTSD), personality disorders, grief and loss, parenting concerns, life transitions, work and career concerns, or chronic mental illness.
We are here to walk with you when you need it most. Lutheran Family Service (LFS) has an expert team of compassionate therapists and counselors to help you with marital and relationship problems, depression and suicidal thoughts, anxiety and worry, trauma or post-traumatic stress disorder (PTSD), personality disorders, grief and loss, parenting concerns, life transitions, work and career concerns, or chronic mental illness.
Trained in psychotherapy and QEEG brain mapping and neurofeedback. I can treat a host of disorders using QEEG brain mapping, neurofeedback and neurostimulation such as depression, anxiety, ptsd, OCD, ODD, Adhd, autism, and many more. I am working towards my BCN (Board Certified Neurofeedback) currently through the BCIA. Neurostimulation and neuromodulation show the brain how to behave, which quickly alleviates symptoms of mental health disorders. Both online and in person appointments available.
Trained in psychotherapy and QEEG brain mapping and neurofeedback. I can treat a host of disorders using QEEG brain mapping, neurofeedback and neurostimulation such as depression, anxiety, ptsd, OCD, ODD, Adhd, autism, and many more. I am working towards my BCN (Board Certified Neurofeedback) currently through the BCIA. Neurostimulation and neuromodulation show the brain how to behave, which quickly alleviates symptoms of mental health disorders. Both online and in person appointments available.
Next day availability for new clients! Therapy doesn’t have to feel uncomfortable or awkward. It can be a natural, supportive process. My goal is to create a compassionate and affirming environment where you can be yourself, without judgment. We’ll move at a pace that feels right for you, with curiosity, care, and a focus on achieving meaningful and lasting growth. I am passionate about supporting others, particularly young adults and women, as they overcome life’s transitions and obstacles to heal from unique challenges and grow into their best selves. See insurance plans accepted below or reach out to verify coverage.
Next day availability for new clients! Therapy doesn’t have to feel uncomfortable or awkward. It can be a natural, supportive process. My goal is to create a compassionate and affirming environment where you can be yourself, without judgment. We’ll move at a pace that feels right for you, with curiosity, care, and a focus on achieving meaningful and lasting growth. I am passionate about supporting others, particularly young adults and women, as they overcome life’s transitions and obstacles to heal from unique challenges and grow into their best selves. See insurance plans accepted below or reach out to verify coverage.
Over the past five years, I have dedicated myself to helping clients of all ages navigate the various stressors in their lives, assisting them in the journey toward becoming the best versions of themselves. My practice is rooted in a deep understanding of life's complexities, whether you are facing day-to-day challenges or larger, more daunting hurdles. As a mother of a daughter with autism, I have firsthand experience with the intense process of seeking answers and working through personal and family struggles, which fuels my dedication to supporting you in your path to peace and fulfillment.
Over the past five years, I have dedicated myself to helping clients of all ages navigate the various stressors in their lives, assisting them in the journey toward becoming the best versions of themselves. My practice is rooted in a deep understanding of life's complexities, whether you are facing day-to-day challenges or larger, more daunting hurdles. As a mother of a daughter with autism, I have firsthand experience with the intense process of seeking answers and working through personal and family struggles, which fuels my dedication to supporting you in your path to peace and fulfillment.
Are you committed to making changes but don’t know where to start? As a trauma-focused therapist, we can work together to take those first steps. I am straightforward, use gentle humor within my practice, and will always help clients explore all of their options so they can make informed decisions. I have a specialty in human trafficking, sexual abuse/ assault and intimate partner recovery as well as experience in trauma, post-traumatic stress disorder, medically complex cases, ADHD/autism, and child loss.
Are you committed to making changes but don’t know where to start? As a trauma-focused therapist, we can work together to take those first steps. I am straightforward, use gentle humor within my practice, and will always help clients explore all of their options so they can make informed decisions. I have a specialty in human trafficking, sexual abuse/ assault and intimate partner recovery as well as experience in trauma, post-traumatic stress disorder, medically complex cases, ADHD/autism, and child loss.
I received my Bachelor of Arts degree in Psychology and in Human Services from Buena Vista University in 2006. I completed graduate school at Argosy University of Psychology and Behavioral Sciences/Twin Cities in Marriage and Family Therapy in 2010. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Iowa. I am a clinical member of the American Association for Marriage and Family Therapy (AAMFT). I am a Certified Alcohol and Drug Counselor (CADC), Substance Abuse Professional (SAP) and Master of Addiction Counselor (MAC).
I received my Bachelor of Arts degree in Psychology and in Human Services from Buena Vista University in 2006. I completed graduate school at Argosy University of Psychology and Behavioral Sciences/Twin Cities in Marriage and Family Therapy in 2010. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Iowa. I am a clinical member of the American Association for Marriage and Family Therapy (AAMFT). I am a Certified Alcohol and Drug Counselor (CADC), Substance Abuse Professional (SAP) and Master of Addiction Counselor (MAC).
Here With You Counseling (Caroline Oestreich
Clinical Social Work/Therapist, MSW, LISW
2 Endorsed
Serves Area
Hello, therapy seeker! Sometimes we need a little help to find the answers within ourselves. This is an environment for individuals that are open to self-exploration and are motivated to improve their well-being. I work closely with clients experiencing grief, stress, anxiety, depression, and life transitions. Our first session will consist of history gathering and exploring what brings you here, including potential goals we can work toward.
Hello, therapy seeker! Sometimes we need a little help to find the answers within ourselves. This is an environment for individuals that are open to self-exploration and are motivated to improve their well-being. I work closely with clients experiencing grief, stress, anxiety, depression, and life transitions. Our first session will consist of history gathering and exploring what brings you here, including potential goals we can work toward.
I specialize in helping women, children, and families heal from trauma, navigate relationship challenges, and build healthier connections with themselves and others. Many of my clients struggle with anxiety, attachment wounds, low self-esteem, parenting concerns, or the lasting impact of difficult life experiences. Through EMDR, CBT, play therapy, and other evidence-based approaches, I provide a supportive space where clients can process the past, develop new skills, and create meaningful change. My goal is to help clients feel empowered, connected, and confident as they move forward in their healing journey.
I specialize in helping women, children, and families heal from trauma, navigate relationship challenges, and build healthier connections with themselves and others. Many of my clients struggle with anxiety, attachment wounds, low self-esteem, parenting concerns, or the lasting impact of difficult life experiences. Through EMDR, CBT, play therapy, and other evidence-based approaches, I provide a supportive space where clients can process the past, develop new skills, and create meaningful change. My goal is to help clients feel empowered, connected, and confident as they move forward in their healing journey.
Stuck in a loop of stress and anxiety? I help adults navigarte tough transitions using fast, focused support. This includes people who are overwhelmed by challenges such as life transitions, anxiety, stress, depression and relationship issues. I use a client centered, focused approach.
Together we face transition issues, stress, relationship struggles, low self-esteem or low motivation. This offers a safe space to reflect and grow. Together we move toward clarity and lasing change. Let's work together!
Stuck in a loop of stress and anxiety? I help adults navigarte tough transitions using fast, focused support. This includes people who are overwhelmed by challenges such as life transitions, anxiety, stress, depression and relationship issues. I use a client centered, focused approach.
Together we face transition issues, stress, relationship struggles, low self-esteem or low motivation. This offers a safe space to reflect and grow. Together we move toward clarity and lasing change. Let's work together!
I bring over 18 years of experience in the social services field, working with individuals across a wide range of needs and settings. My background includes habilitation services for individuals with chronic mental illness and developmental disabilities, job coaching, supervision of residential and direct care staff, and providing services within HCBS residential programs. I have also facilitated recovery groups in a treatment setting and provided counseling for both substance use disorders and mental health concerns. In addition, I serve as an adjunct psychology instructor at Des Moines Area Community College.
I bring over 18 years of experience in the social services field, working with individuals across a wide range of needs and settings. My background includes habilitation services for individuals with chronic mental illness and developmental disabilities, job coaching, supervision of residential and direct care staff, and providing services within HCBS residential programs. I have also facilitated recovery groups in a treatment setting and provided counseling for both substance use disorders and mental health concerns. In addition, I serve as an adjunct psychology instructor at Des Moines Area Community College.
How does your Therapist compare?
Number of Therapists in Humboldt, IA
< 10
Therapists in Humboldt, IA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 75% | Relationship Issues |
| 75% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | Wellpoint | Amerigroup |
| 88% | Wellmark BCBS |
| 88% | Iowa Total Care |
How Therapists in Humboldt, IA see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Humboldt?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.