Therapists in Howard County, IA
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Online Therapists
I have extensive experience helping clients manage several disorders. I enjoy working with clients with intense emotions such as shame, guilt, fear, and anger. I assist in managing symptoms coming from abuse, rejection, and other past traumas. I am aware that people often have the perception that they don't fit it in or are disconnected from others. I would like to be able to be a support person and help clients navigate feelings and relationships. As well as helping clients gain communication skills and build a healthy support network.
I have extensive experience helping clients manage several disorders. I enjoy working with clients with intense emotions such as shame, guilt, fear, and anger. I assist in managing symptoms coming from abuse, rejection, and other past traumas. I am aware that people often have the perception that they don't fit it in or are disconnected from others. I would like to be able to be a support person and help clients navigate feelings and relationships. As well as helping clients gain communication skills and build a healthy support network.
Are you struggling with anxiety, self-image, trauma, transitions, parenting, or attachment-based concerns? I can help you use your strengths to achieve your goals. Through our work, you will discover the confidence you deserve and start to feel that life is meaningful once again.
Are you struggling with anxiety, self-image, trauma, transitions, parenting, or attachment-based concerns? I can help you use your strengths to achieve your goals. Through our work, you will discover the confidence you deserve and start to feel that life is meaningful once again.
As a therapist I have the privilege to help others find their inner strengths and heal from past issues. Applying complementary therapy approaches and techniques, I will give you the tools to change long-standing behavior patterns or negative perceptions holding you back from a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or ready to move in a new direction in life, I look forward to assisting you to achieve your goals.
As a therapist I have the privilege to help others find their inner strengths and heal from past issues. Applying complementary therapy approaches and techniques, I will give you the tools to change long-standing behavior patterns or negative perceptions holding you back from a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or ready to move in a new direction in life, I look forward to assisting you to achieve your goals.
I work with children, adolescents, and parents, with a special focus on supporting families navigating behavioral concerns, autism, and the emotional challenges that can accompany a new diagnosis. My passion is helping families move through these experiences with compassion, clarity, and resilience. I also provide care for children and adolescents managing anxiety and depression.
I work with children, adolescents, and parents, with a special focus on supporting families navigating behavioral concerns, autism, and the emotional challenges that can accompany a new diagnosis. My passion is helping families move through these experiences with compassion, clarity, and resilience. I also provide care for children and adolescents managing anxiety and depression.
Are you feeling overwhelmed, irritable or struggling with a negative mood or anxiety? Are your relationships suffering? Has work and/or family life become so stressful, you wonder how you'll manage? Are you looking for convenient care? If these resonate with you, you may benefit from online holistic therapeutic support. Together, we will address how you can feel better in your body, have balance in your thoughts, & wellness in your spirit. I will give you space to address what is important to you, and help you learn effective skills to cope so you can feel more empowered in your everyday life.
Are you feeling overwhelmed, irritable or struggling with a negative mood or anxiety? Are your relationships suffering? Has work and/or family life become so stressful, you wonder how you'll manage? Are you looking for convenient care? If these resonate with you, you may benefit from online holistic therapeutic support. Together, we will address how you can feel better in your body, have balance in your thoughts, & wellness in your spirit. I will give you space to address what is important to you, and help you learn effective skills to cope so you can feel more empowered in your everyday life.
Life is difficult, unpredictable, and not always beautiful. As a therapist, I will support you in working through the feelings that accompany those difficult times and work towards developing a healthy view of yourself. Whether you are feeling overwhelmed with the stresses of everyday life, parenthood or work, experienced trauma, want to mend a relationship, explore attachment, or just need support through a trying time, I am here to help you reach your goals.
Life is difficult, unpredictable, and not always beautiful. As a therapist, I will support you in working through the feelings that accompany those difficult times and work towards developing a healthy view of yourself. Whether you are feeling overwhelmed with the stresses of everyday life, parenthood or work, experienced trauma, want to mend a relationship, explore attachment, or just need support through a trying time, I am here to help you reach your goals.
I’m honored to collaborate with Bloom Women’s Wellness, a clinic where women's health and healing are prioritized. I provide compassionate and individualized therapy for people navigating challenges related to pregnancy or postpartum, coping with chronic stress, healing from trauma, or seeking relief from nervous system dysregulation. I also offer infant massage education to support early attachment and regulation skills. I believe in the power of a trusting therapeutic relationship that allows you to safely explore your feelings and experiences so that you can heal and grow at your own pace.
I’m honored to collaborate with Bloom Women’s Wellness, a clinic where women's health and healing are prioritized. I provide compassionate and individualized therapy for people navigating challenges related to pregnancy or postpartum, coping with chronic stress, healing from trauma, or seeking relief from nervous system dysregulation. I also offer infant massage education to support early attachment and regulation skills. I believe in the power of a trusting therapeutic relationship that allows you to safely explore your feelings and experiences so that you can heal and grow at your own pace.
I believe that at any given moment we are all doing the best that we can with what we have within us. Everyone has found themselves in the midst of the struggle at some point, and that struggle may appear the same or differently each time. I enjoy working with a wide variety of concerns such as anxious/depressive symptoms, relationship conflict, trauma, and personality disorders. No one can force a change to happen so there is never a guarantee of services. However, if you are looking for someone to provide safety and support while challenging you to better understand yourself and your roles - this may be a good space for you.
I believe that at any given moment we are all doing the best that we can with what we have within us. Everyone has found themselves in the midst of the struggle at some point, and that struggle may appear the same or differently each time. I enjoy working with a wide variety of concerns such as anxious/depressive symptoms, relationship conflict, trauma, and personality disorders. No one can force a change to happen so there is never a guarantee of services. However, if you are looking for someone to provide safety and support while challenging you to better understand yourself and your roles - this may be a good space for you.
As a clinician I aim to provide services that are culturally competent, trauma-informed, and client centered. I hold a Masters in Social Work from Southern Illinois University of Edwardsville and Bachelors in both Social Work and Pre Art Therapy. I appreciate using a variety of approaches To best support you through your current challenges. I appreciate using a variety of approaches and interventions to create a unique blend that suits you and the challenges that I seek to support you in. I appreciate talk based and creative techniques. If your voice comes through differently; I would love to support you through unique interventions
As a clinician I aim to provide services that are culturally competent, trauma-informed, and client centered. I hold a Masters in Social Work from Southern Illinois University of Edwardsville and Bachelors in both Social Work and Pre Art Therapy. I appreciate using a variety of approaches To best support you through your current challenges. I appreciate using a variety of approaches and interventions to create a unique blend that suits you and the challenges that I seek to support you in. I appreciate talk based and creative techniques. If your voice comes through differently; I would love to support you through unique interventions
My passion in life is to help you thrive. My approach to marriage, family, and relationships is unique because I am keenly aware of how your view of the world, yourself, and how you view others affects all aspects of your life and your relationships. I'm a compassionate straight shooter who will help you reshape your past and set a firm foundation for the future. I focus less on diagnosing you and more on helping you to connect deeply with others and discover solutions to move forward. My desire is for you not to have to come back.
My passion in life is to help you thrive. My approach to marriage, family, and relationships is unique because I am keenly aware of how your view of the world, yourself, and how you view others affects all aspects of your life and your relationships. I'm a compassionate straight shooter who will help you reshape your past and set a firm foundation for the future. I focus less on diagnosing you and more on helping you to connect deeply with others and discover solutions to move forward. My desire is for you not to have to come back.
As a therapist, it’s a true privilege to be welcomed into a family’s life. My goal is to provide a compassionate, collaborative space where children and caregivers feel seen, supported, and hopeful as they grow together. My work often centers on family therapy, though I also work with kids and adults individually.
As a therapist, it’s a true privilege to be welcomed into a family’s life. My goal is to provide a compassionate, collaborative space where children and caregivers feel seen, supported, and hopeful as they grow together. My work often centers on family therapy, though I also work with kids and adults individually.
In an open and curious way, I strive to provide a genuine attachment relationship in which you can deepen your understanding of yourself, your nervous system, your habits, your stuckness, and your needs. As you gain insight and have new experiences, meaningful shifts can start to happen in your life that you didn’t think possible. Throughout our work together, I hope you feel empowered to live a life that is increasingly congruent with your authentic self.
In an open and curious way, I strive to provide a genuine attachment relationship in which you can deepen your understanding of yourself, your nervous system, your habits, your stuckness, and your needs. As you gain insight and have new experiences, meaningful shifts can start to happen in your life that you didn’t think possible. Throughout our work together, I hope you feel empowered to live a life that is increasingly congruent with your authentic self.
Are you feeling stuck? Overwhelmed? Are you going through a relationship crisis, or has your life changed because of divorce, a break-up or retirement? Do you want to change something but don't know where to start? Do you desire to understand yourself better and live a more authentic and joyful life? If you are a couple wanting to get help together, or an individual in need of support and direction, and you are are ready to make some changes, I am here to help.
Are you feeling stuck? Overwhelmed? Are you going through a relationship crisis, or has your life changed because of divorce, a break-up or retirement? Do you want to change something but don't know where to start? Do you desire to understand yourself better and live a more authentic and joyful life? If you are a couple wanting to get help together, or an individual in need of support and direction, and you are are ready to make some changes, I am here to help.
I have a love for helping others to become more authentic, gain control over their lives, and how they're responding to their environments. I graduated from The University of Chicago in 2006. Since this time, I've become a Licensed Independent Social Worker and certified Cognitive Behavioral Therapist with a history of working in mental health agencies, schools, hospitals and private practice settings in the Chicagoland area and North Iowa. I currently specialize in working with depressive disorders, Obsessive Compulsive Disorder, trauma, and different types of anxiety disorders.
I have a love for helping others to become more authentic, gain control over their lives, and how they're responding to their environments. I graduated from The University of Chicago in 2006. Since this time, I've become a Licensed Independent Social Worker and certified Cognitive Behavioral Therapist with a history of working in mental health agencies, schools, hospitals and private practice settings in the Chicagoland area and North Iowa. I currently specialize in working with depressive disorders, Obsessive Compulsive Disorder, trauma, and different types of anxiety disorders.
Are you feeling overwhelmed, anxious, or struggling in your marriage or relationship? You want to be heard and find hope in these tough times. I’m here to truly listen, understand your challenges, and offer a safe space to explore your emotions and relationship patterns. Together, we’ll work toward reducing anxiety, improving relationships, and finding more joy in life. Let’s create lasting change and help you move forward with confidence. For more information please visit - lifegatechristiancounseling dot com.
Are you feeling overwhelmed, anxious, or struggling in your marriage or relationship? You want to be heard and find hope in these tough times. I’m here to truly listen, understand your challenges, and offer a safe space to explore your emotions and relationship patterns. Together, we’ll work toward reducing anxiety, improving relationships, and finding more joy in life. Let’s create lasting change and help you move forward with confidence. For more information please visit - lifegatechristiancounseling dot com.
My name is Gwen, I am a Licensed Master Social Worker (LMSW) and Certified Substance Abuse Counselor (CADC). I am here to help you address a variety of issues ranging from relationship issues, trauma, anxiety, depression, and overall life stressors. Together, we will identify the underlying causes of thoughts and behaviors that are no longer serving you. As a clinician, my goal is to empower you with the tools and insights needed to make positive changes in your life. Shoot me a text or email and we can discuss your needs!
My name is Gwen, I am a Licensed Master Social Worker (LMSW) and Certified Substance Abuse Counselor (CADC). I am here to help you address a variety of issues ranging from relationship issues, trauma, anxiety, depression, and overall life stressors. Together, we will identify the underlying causes of thoughts and behaviors that are no longer serving you. As a clinician, my goal is to empower you with the tools and insights needed to make positive changes in your life. Shoot me a text or email and we can discuss your needs!
Have you been feeling unheard, overwhelmed, misunderstood, struggling with your self worth, self esteem, relationships, and unsure where to turn? You deserve space for your thoughts and feelings to be heard and understood. There's no issue too big or small for therapy, and it's not one ‘size fits all’. I provide a person centered and strengths based approach. I focus on building a strong therapeutic relationship that allows us to work together through issues, and tailor sessions to meet your unique needs. I strive to offer a safe, laid back, warm, and judgement-free space with a gentle, open mind, and honest listening ear.
Have you been feeling unheard, overwhelmed, misunderstood, struggling with your self worth, self esteem, relationships, and unsure where to turn? You deserve space for your thoughts and feelings to be heard and understood. There's no issue too big or small for therapy, and it's not one ‘size fits all’. I provide a person centered and strengths based approach. I focus on building a strong therapeutic relationship that allows us to work together through issues, and tailor sessions to meet your unique needs. I strive to offer a safe, laid back, warm, and judgement-free space with a gentle, open mind, and honest listening ear.
At Beyond the Couch, I understand that life can be messy — and that mess is often unavoidable. Sometimes the storm hits, and we’re left feeling disoriented, unsure where to turn, or how to access the resources that can help us reconnect with our best selves. In those moments, what we need most is the assurance that someone will keep showing up — especially when things feel hardest.
While diagnoses can be useful, I focus less on labels and more on how your symptoms impact your daily life, relationships, and sense of self. I especially value opportunities to provide psycho education and highlight your everyday resilience.
At Beyond the Couch, I understand that life can be messy — and that mess is often unavoidable. Sometimes the storm hits, and we’re left feeling disoriented, unsure where to turn, or how to access the resources that can help us reconnect with our best selves. In those moments, what we need most is the assurance that someone will keep showing up — especially when things feel hardest.
While diagnoses can be useful, I focus less on labels and more on how your symptoms impact your daily life, relationships, and sense of self. I especially value opportunities to provide psycho education and highlight your everyday resilience.
Making the decision to seek help and walking through that door for the first time can be extremely difficult. Whether you are navigating depression, anxiety, anger, relationship difficulties, or mood disorders, I highly value bringing a compassionate, non-judgmental presence and a results-oriented mindset to each session. It is my goal to help you uncover what it is that is getting in your way and how you can move through it with clarity and resilience. If you are looking for a therapist who will meet you where you are, challenge you when appropriate, and walk beside you each step of the way, I would be honored to connect with you!
Making the decision to seek help and walking through that door for the first time can be extremely difficult. Whether you are navigating depression, anxiety, anger, relationship difficulties, or mood disorders, I highly value bringing a compassionate, non-judgmental presence and a results-oriented mindset to each session. It is my goal to help you uncover what it is that is getting in your way and how you can move through it with clarity and resilience. If you are looking for a therapist who will meet you where you are, challenge you when appropriate, and walk beside you each step of the way, I would be honored to connect with you!
How does your Therapist compare?
Number of Therapists in Howard County, IA
< 10
Therapists in Howard County, IA who prioritize treating:
| 100% | Child |
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Dissociative Disorders (DID) |
| 100% | Personality Disorders |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | Wellpoint | Amerigroup |
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
How Therapists in Howard County, IA see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Howard County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.