Therapists in Guttenberg, IA
Unresolved trauma often leaves behind persistent emotional burden. Feelings of detachment or over dependence, heightened emotional sensitivity or shutdown, lack of sense of self and life direction, difficulty building or being in healthy relationships, or cycles of problematic behavior that we cannot seem to break can be just some of manifestations of trauma. Unresolved emotional trauma takes away from our happiness and ability to live and love in the way we desire.
Unresolved trauma often leaves behind persistent emotional burden. Feelings of detachment or over dependence, heightened emotional sensitivity or shutdown, lack of sense of self and life direction, difficulty building or being in healthy relationships, or cycles of problematic behavior that we cannot seem to break can be just some of manifestations of trauma. Unresolved emotional trauma takes away from our happiness and ability to live and love in the way we desire.
Do you feel that something just seems off, that you are not reaching your full potential, or that your thoughts and mindset are getting in your way? Would you consider yourself to have anxiety, thoughts that sabotage your growth, or difficulty moving past events or situations? I want to help you shift from being stuck to growing into your full potential. We all have it within us, sometimes we just need some support unraveling it all and putting it back together. I will provide a safe, supportive, relaxed, and client focused environment to do just that.
Do you feel that something just seems off, that you are not reaching your full potential, or that your thoughts and mindset are getting in your way? Would you consider yourself to have anxiety, thoughts that sabotage your growth, or difficulty moving past events or situations? I want to help you shift from being stuck to growing into your full potential. We all have it within us, sometimes we just need some support unraveling it all and putting it back together. I will provide a safe, supportive, relaxed, and client focused environment to do just that.
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Accepting New Clients!
As a mom navigating the beautiful chaos of motherhood, I found purpose in walking alongside other moms on their pregnancy + postpartum journeys. I know firsthand how overwhelming + isolating this season can feel, because I’ve been there too.
While postpartum, in the thick of sleeplessness + emotional exhaustion, I had a realization: If I can support moms in caring for their mental health + emotional well-being, so they don’t have to feel like I do right now, I will help their kids thrive too. That moment sparked a deep calling in me; being specialized to throughly support what I lovingly call “Mama Trauma.”
Accepting New Clients!
As a mom navigating the beautiful chaos of motherhood, I found purpose in walking alongside other moms on their pregnancy + postpartum journeys. I know firsthand how overwhelming + isolating this season can feel, because I’ve been there too.
While postpartum, in the thick of sleeplessness + emotional exhaustion, I had a realization: If I can support moms in caring for their mental health + emotional well-being, so they don’t have to feel like I do right now, I will help their kids thrive too. That moment sparked a deep calling in me; being specialized to throughly support what I lovingly call “Mama Trauma.”
I started to volunteer at Ben Atchley's VA Retirment home in Knoxville TN have continued working in counseling ever since. I enjoy working with both adults and children in a relaxed and open setting.
I started to volunteer at Ben Atchley's VA Retirment home in Knoxville TN have continued working in counseling ever since. I enjoy working with both adults and children in a relaxed and open setting.
You don’t have to keep carrying everything on your own. If anxiety, stress, depression, relationship challenges, identity concerns, grief, or major life transitions are weighing on you, therapy can help you find clarity, relief, and a path forward. I provide therapy for adults, teens, and couples across Wisconsin, Iowa, and Nebraska.
You don’t have to keep carrying everything on your own. If anxiety, stress, depression, relationship challenges, identity concerns, grief, or major life transitions are weighing on you, therapy can help you find clarity, relief, and a path forward. I provide therapy for adults, teens, and couples across Wisconsin, Iowa, and Nebraska.
Located in Peosta by Dubuque PT. Life and relationships can be challenging. Sometimes it takes new ideas and perspectives to feel empowered to change. In addition to adverse life events, falsely believing we are not good enough, feeling out of control and the fear rejection are common causes of anxiety. We get caught up in reaction of negative thoughts, feeling overwhelmed in addition to uncomfortable body sensations which cause us to overreact (anger) or underreact (avoidance). Whether individually or as a couple, taking that first step to healing is a step you don't have to take on your own.
Located in Peosta by Dubuque PT. Life and relationships can be challenging. Sometimes it takes new ideas and perspectives to feel empowered to change. In addition to adverse life events, falsely believing we are not good enough, feeling out of control and the fear rejection are common causes of anxiety. We get caught up in reaction of negative thoughts, feeling overwhelmed in addition to uncomfortable body sensations which cause us to overreact (anger) or underreact (avoidance). Whether individually or as a couple, taking that first step to healing is a step you don't have to take on your own.
Each one of us possesses a vastly different collection of experiences, which means we all view life differently. This is one reason I value a collaborative approach when working with you. As your therapist, I believe that you are the expert of your life. My goal is to help you feel heard, understood, and to work together to develop a treatment approach based upon your unique desires and needs. While utilizing a non-judgmental, flexible approach, it is my duty to help you uncover your hopes and to create the future you wish to see. I hope to help you find the courage to embrace vulnerability and show up as your most authentic self.
Each one of us possesses a vastly different collection of experiences, which means we all view life differently. This is one reason I value a collaborative approach when working with you. As your therapist, I believe that you are the expert of your life. My goal is to help you feel heard, understood, and to work together to develop a treatment approach based upon your unique desires and needs. While utilizing a non-judgmental, flexible approach, it is my duty to help you uncover your hopes and to create the future you wish to see. I hope to help you find the courage to embrace vulnerability and show up as your most authentic self.
Kayci Dimmer
Clinical Social Work/Therapist, LISW
1 Endorsed
Dubuque, IA 52002
Not accepting new clients
Let’s be honest: therapy can feel intimidating, especially when you’re worried it’s going to be an hour of "digging deep" into things you’d rather not talk about yet. I believe the most effective work happens when you actually feel comfortable in the room. My approach is built on being authentic and approachable. I specialize in working with individuals aged 13-35 who might feel a bit skeptical about therapy. I strive to create an environment that feels like a conversation, not an interrogation. We’ll tackle the heavy stuff, but we’ll do it in a way that feels manageable, grounded, and dare I say even a little lighthearted.
Let’s be honest: therapy can feel intimidating, especially when you’re worried it’s going to be an hour of "digging deep" into things you’d rather not talk about yet. I believe the most effective work happens when you actually feel comfortable in the room. My approach is built on being authentic and approachable. I specialize in working with individuals aged 13-35 who might feel a bit skeptical about therapy. I strive to create an environment that feels like a conversation, not an interrogation. We’ll tackle the heavy stuff, but we’ll do it in a way that feels manageable, grounded, and dare I say even a little lighthearted.
As a Licensed Master of Social Work, I offer a warm, inclusive, and collaborative therapeutic space where your goals, strengths, and unique story are at the center of our work together. Grounded in a strengths-based perspective and informed by mindfulness practices, my approach is personalized to meet your needs with care and respect.
As a Licensed Master of Social Work, I offer a warm, inclusive, and collaborative therapeutic space where your goals, strengths, and unique story are at the center of our work together. Grounded in a strengths-based perspective and informed by mindfulness practices, my approach is personalized to meet your needs with care and respect.
As a therapist I have the privilege to help others find their inner strengths and heal from past issues. Applying complementary therapy approaches and techniques, I will give you the tools to change long-standing behavior patterns or negative perceptions holding you back from a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or ready to move in a new direction in life, I look forward to assisting you to achieve your goals.
As a therapist I have the privilege to help others find their inner strengths and heal from past issues. Applying complementary therapy approaches and techniques, I will give you the tools to change long-standing behavior patterns or negative perceptions holding you back from a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or ready to move in a new direction in life, I look forward to assisting you to achieve your goals.
“The journey of a thousand miles begins with a single step”. -Lao Tzu.
As a compassionate and dedicated mental health counselor, I am committed to supporting individuals on their journey toward emotional well-being. Taking that first step of beginning therapy can be scary and intimidating, I am here to help in any way I can. I will walk alongside you on your journey, meeting you where you're at, and offering you a safe nonjudgmental therapeutic space where you can find support, hope and healing.
“The journey of a thousand miles begins with a single step”. -Lao Tzu.
As a compassionate and dedicated mental health counselor, I am committed to supporting individuals on their journey toward emotional well-being. Taking that first step of beginning therapy can be scary and intimidating, I am here to help in any way I can. I will walk alongside you on your journey, meeting you where you're at, and offering you a safe nonjudgmental therapeutic space where you can find support, hope and healing.
Taking the first step toward seeking support is a courageous and meaningful decision. Whether you're navigating mental health challenges, working through addiction, or simply looking for someone to talk to, you deserve to be heard, understood, and supported.
As a mental health and addiction counselor, my focus is on you—your story, your goals, and your healing. I offer a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. Every person is unique, and so is the path to well-being. That’s why I tailor my approach to meet your individual needs, always with empathy, respect, and compassion.
Taking the first step toward seeking support is a courageous and meaningful decision. Whether you're navigating mental health challenges, working through addiction, or simply looking for someone to talk to, you deserve to be heard, understood, and supported.
As a mental health and addiction counselor, my focus is on you—your story, your goals, and your healing. I offer a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. Every person is unique, and so is the path to well-being. That’s why I tailor my approach to meet your individual needs, always with empathy, respect, and compassion.
Erica Reschly
Clinical Social Work/Therapist, LISW, PhD
1 Endorsed
Serves Area
Waitlist for new clients
With specialized training and extensive experience, I am passionate about working with adults facing ADHD, LGBTQ+ issues, relational trauma, PTSD, as well as depression and anxiety. I provide an open, compassionate environment to support you in your healing journey. I provide guidance that allows you to align with your own strength, wisdom and inner resources.
With specialized training and extensive experience, I am passionate about working with adults facing ADHD, LGBTQ+ issues, relational trauma, PTSD, as well as depression and anxiety. I provide an open, compassionate environment to support you in your healing journey. I provide guidance that allows you to align with your own strength, wisdom and inner resources.
Feeling stuck? Feeling like you have lost control of your life? Your relationships? Let me help you get unstuck and regain control! Individuals struggling with anxiety, depression, PTSD, and self-esteem and couples facing a variety of life situations and/or reconfiguring as step-families have created success stories as a result of our work together. These 20+ years of success stories stem from collaborating with clients to create realistic therapeutic goals and unique plans to attain them.
Feeling stuck? Feeling like you have lost control of your life? Your relationships? Let me help you get unstuck and regain control! Individuals struggling with anxiety, depression, PTSD, and self-esteem and couples facing a variety of life situations and/or reconfiguring as step-families have created success stories as a result of our work together. These 20+ years of success stories stem from collaborating with clients to create realistic therapeutic goals and unique plans to attain them.
Life can feel overwhelming when you’ve lost touch with your own needs, intuition, or sense of direction. Whether you're processing trauma, navigating transitions, or asking deeper questions about who you are and what you want, therapy can offer a grounded place to slow down and come home to yourself. I offer holistic, relational therapy that supports you in untangling old patterns, building emotional resilience, and making space for more ease, trust, and self-understanding.
Life can feel overwhelming when you’ve lost touch with your own needs, intuition, or sense of direction. Whether you're processing trauma, navigating transitions, or asking deeper questions about who you are and what you want, therapy can offer a grounded place to slow down and come home to yourself. I offer holistic, relational therapy that supports you in untangling old patterns, building emotional resilience, and making space for more ease, trust, and self-understanding.
Hello and welcome! I'm Chloe Heberlein, a mental health therapist passionate about guiding individuals towards healing and empowerment. I specialize in helping clients navigate through challenges related to boundaries, trauma, anxiety, women's issues, and personal development. I believe in a holistic approach to therapy, integrating evidence-based techniques with nature-inspired methods for optimal healing. I am licensed to support individuals located in Iowa and Wisconsin.
Hello and welcome! I'm Chloe Heberlein, a mental health therapist passionate about guiding individuals towards healing and empowerment. I specialize in helping clients navigate through challenges related to boundaries, trauma, anxiety, women's issues, and personal development. I believe in a holistic approach to therapy, integrating evidence-based techniques with nature-inspired methods for optimal healing. I am licensed to support individuals located in Iowa and Wisconsin.
I have more than 15 years of experience in counseling and case management, and I enjoy empowering and lifting up each person I am privileged to serve. My office is a safe, confidential space where we can work together to build a treatment plan that is the best fit for you. I utilize several approaches in my sessions, including Cognitive Behavioral Therapy (CBT) and solution-based therapy, all with a holistic approach that meets the individual needs of my clients. I proudly serve Iowans of all ages and backgrounds, with a strengths-based approach in my practice.
I have more than 15 years of experience in counseling and case management, and I enjoy empowering and lifting up each person I am privileged to serve. My office is a safe, confidential space where we can work together to build a treatment plan that is the best fit for you. I utilize several approaches in my sessions, including Cognitive Behavioral Therapy (CBT) and solution-based therapy, all with a holistic approach that meets the individual needs of my clients. I proudly serve Iowans of all ages and backgrounds, with a strengths-based approach in my practice.
Wherever you are on your journey to healing, I’m ready to provide a listening ear and a safe space where we can work together and help you achieve your goals. I have experience serving individuals, couples, and families. I will collaborate with you to build a treatment plan that works for you and your schedule. I am available to meet with you in-person or via telehealth.
Wherever you are on your journey to healing, I’m ready to provide a listening ear and a safe space where we can work together and help you achieve your goals. I have experience serving individuals, couples, and families. I will collaborate with you to build a treatment plan that works for you and your schedule. I am available to meet with you in-person or via telehealth.
Your journey to brain health and wellness starts here! I am a Licensed Mental Health Counselor certified by the Iowa Board of Behavioral Health. In my practice, I aim to meet clients where they are and encourage a collaborative and hands-on experience of therapy. I have helped individuals and families overcome adversity and increase the sense of control of ones life while seeking to build resilience and confidence for their future(s). I have experience working in trauma, attachment, adjustment disorders, relationship disorders, anxiety, depression, mood disturbances, impulse control, grief and loss, self-harm, and anger management.
Your journey to brain health and wellness starts here! I am a Licensed Mental Health Counselor certified by the Iowa Board of Behavioral Health. In my practice, I aim to meet clients where they are and encourage a collaborative and hands-on experience of therapy. I have helped individuals and families overcome adversity and increase the sense of control of ones life while seeking to build resilience and confidence for their future(s). I have experience working in trauma, attachment, adjustment disorders, relationship disorders, anxiety, depression, mood disturbances, impulse control, grief and loss, self-harm, and anger management.
In my work I take a client- centered empowerment and strength based approach, I have over 15 years of clinical and private practice experience with couples and individuals. My style is a collaborative, problem solving and solution focused approach allowing you as the individual/couple to find the interventions and tools that you can use to reach your goals and gain your power back. These interventions and tools are explored with an emphasis on whole body wellness, including, self-care, nutrition and exercise. My training includes couples therapy, life coaching techniques, mindful meditation, body image, and food issues.
In my work I take a client- centered empowerment and strength based approach, I have over 15 years of clinical and private practice experience with couples and individuals. My style is a collaborative, problem solving and solution focused approach allowing you as the individual/couple to find the interventions and tools that you can use to reach your goals and gain your power back. These interventions and tools are explored with an emphasis on whole body wellness, including, self-care, nutrition and exercise. My training includes couples therapy, life coaching techniques, mindful meditation, body image, and food issues.
Nearby Searches for Guttenberg
See More TherapistsHow does your Therapist compare?
Number of Therapists in Guttenberg, IA
< 10
Therapists in Guttenberg, IA who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Self Esteem |
| 50% | Chronic Pain |
| 50% | Grief |
| 50% | Life Coaching |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Midlands Choice |
| 100% | Wellmark BCBS |
How Therapists in Guttenberg, IA see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Guttenberg?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.