Therapists in Garden City, IA
Are you struggling with Pornography or Sexual Compulsivity, betrayal trauma, or a loss of trust and intimacy in your relationship? You’re not alone—My husband and I have personally walked this journey and have been helping individuals and couples heal since 2011. I’m a Certified Sex Addiction Therapist (CSAT) and Certified Brainspotting Therapist; Hunter is a Certified Mentor Coach and in long-term recovery. Together, we help clients heal, rebuild self-worth, trust, communication, and deep connection. We've helped clients through porn, sexting, prostitution, emotional affairs, physical affairs, and much more.
Are you struggling with Pornography or Sexual Compulsivity, betrayal trauma, or a loss of trust and intimacy in your relationship? You’re not alone—My husband and I have personally walked this journey and have been helping individuals and couples heal since 2011. I’m a Certified Sex Addiction Therapist (CSAT) and Certified Brainspotting Therapist; Hunter is a Certified Mentor Coach and in long-term recovery. Together, we help clients heal, rebuild self-worth, trust, communication, and deep connection. We've helped clients through porn, sexting, prostitution, emotional affairs, physical affairs, and much more.
More Therapists Nearby
Are you feeling overwhelmed by life's challenges, stress, or grief? I specialize in helping individuals navigate a wide range of life experiences, from overcoming trauma and PTSD to coping with significant life transitions and prolonged grief. My approach is rooted in trauma-informed care, anti-racism, LGBTQIA2S+ allyship, and mind-body-spirit social work, ensuring an inclusive and compassionate space for everyone I work with. As a sex-positive and kink-allied therapist, I provide judgment-free support to individuals in open relationships or non-monogamous dynamics, as well as individuals with experience in the sex industry.
Are you feeling overwhelmed by life's challenges, stress, or grief? I specialize in helping individuals navigate a wide range of life experiences, from overcoming trauma and PTSD to coping with significant life transitions and prolonged grief. My approach is rooted in trauma-informed care, anti-racism, LGBTQIA2S+ allyship, and mind-body-spirit social work, ensuring an inclusive and compassionate space for everyone I work with. As a sex-positive and kink-allied therapist, I provide judgment-free support to individuals in open relationships or non-monogamous dynamics, as well as individuals with experience in the sex industry.
As a mental health therapist, I’m committed to building safe, supportive, and collaborative therapeutic relationships. I meet you where you are—emotionally and in terms of your goals—and work alongside you to create meaningful, lasting change through individual or couples therapy.
As a mental health therapist, I’m committed to building safe, supportive, and collaborative therapeutic relationships. I meet you where you are—emotionally and in terms of your goals—and work alongside you to create meaningful, lasting change through individual or couples therapy.
I enjoy working with ages 10+ in identifying areas of concern and working collaboratively in development of a treatment plan that works for them at their particular stage in life. I love working with clients on the Autism Spectrum, particularly as they are transitioning into adulthood, as well as working with their parents or guardians on identification of needs and creating a one step at a time plan customized foreach client.
I enjoy working with ages 10+ in identifying areas of concern and working collaboratively in development of a treatment plan that works for them at their particular stage in life. I love working with clients on the Autism Spectrum, particularly as they are transitioning into adulthood, as well as working with their parents or guardians on identification of needs and creating a one step at a time plan customized foreach client.
I have immediate openings available until December! -
I view myself as my clients' biggest cheerleader and strive to help them process and understand the power and control they have over their own life. We all experience a lot of difficult things and struggle with unique issues. You are the expert on yourself, and I learn about you, from you. What you can expect to learn from me is: processing what you've been through and experienced, ADHD symptom control, coping skills, healthy communication in couples, reducing anxiety, managing emotions, being able to share and speak about trauma; these are some things we can focus on.
I have immediate openings available until December! -
I view myself as my clients' biggest cheerleader and strive to help them process and understand the power and control they have over their own life. We all experience a lot of difficult things and struggle with unique issues. You are the expert on yourself, and I learn about you, from you. What you can expect to learn from me is: processing what you've been through and experienced, ADHD symptom control, coping skills, healthy communication in couples, reducing anxiety, managing emotions, being able to share and speak about trauma; these are some things we can focus on.
Please note, I am only accepting clients for Ketamine-Assisted Psychotherapy at this time.
I work with individuals and couples who feel a pull toward deeper self-understanding and more connected relationships—those ready to explore the internal and external dynamics that shape how they feel, respond, and relate. Our work will center on understanding your experience with care and curiosity, honoring each part of you that has developed in response to your story.
Please note, I am only accepting clients for Ketamine-Assisted Psychotherapy at this time.
I work with individuals and couples who feel a pull toward deeper self-understanding and more connected relationships—those ready to explore the internal and external dynamics that shape how they feel, respond, and relate. Our work will center on understanding your experience with care and curiosity, honoring each part of you that has developed in response to your story.
I consider it a great privilege and honor to walk alongside others as they navigate life's challenges, helping them feel truly known and understood. I believe that anyone can benefit from participating in therapy and having a safe space to work toward their goals. Helping you reach higher toward growth and healing is my goal in every session. To get there, we'll work together to create a comfortable, judgment-free space so you can let it all out - the hurts from the past, complicated feelings, and anything else you may want to share.
I consider it a great privilege and honor to walk alongside others as they navigate life's challenges, helping them feel truly known and understood. I believe that anyone can benefit from participating in therapy and having a safe space to work toward their goals. Helping you reach higher toward growth and healing is my goal in every session. To get there, we'll work together to create a comfortable, judgment-free space so you can let it all out - the hurts from the past, complicated feelings, and anything else you may want to share.
Sometimes life just feels heavy, and trying to figure it out on your own can be exhausting. Whether you're feeling stuck, struggling in your relationships, or just trying to make sense of things, therapy can be a space to slow down, feel seen, and begin healing.
Sometimes life just feels heavy, and trying to figure it out on your own can be exhausting. Whether you're feeling stuck, struggling in your relationships, or just trying to make sense of things, therapy can be a space to slow down, feel seen, and begin healing.
I’m a T-LMHC therapist based in Ames, Iowa, providing in-person counseling and online therapy for adults across the state. I accept Blue Cross Blue Shield (BCBS) and currently have morning and early-afternoon availability. Using mindfulness, somatic awareness, and practical regulation tools, I help adults work through anxiety, overwhelm, grief, relationship challenges, and major life changes. Our sessions focus on clarity, emotional steadiness, and deeper self-understanding.
I’m a T-LMHC therapist based in Ames, Iowa, providing in-person counseling and online therapy for adults across the state. I accept Blue Cross Blue Shield (BCBS) and currently have morning and early-afternoon availability. Using mindfulness, somatic awareness, and practical regulation tools, I help adults work through anxiety, overwhelm, grief, relationship challenges, and major life changes. Our sessions focus on clarity, emotional steadiness, and deeper self-understanding.
Abby works with teens, adults, and couples who are ready to cultivate greater self-love and acceptance, especially those feeling stuck in survival mode or weighed down by unhelpful internal messages. Abby creates a warm, supportive environment, helping clients feel emotionally understood and cared for while addressing their unique needs. She partners with clients to explore their past when helpful, identify strengths, and work toward building the fulfilling life they envision.
Abby works with teens, adults, and couples who are ready to cultivate greater self-love and acceptance, especially those feeling stuck in survival mode or weighed down by unhelpful internal messages. Abby creates a warm, supportive environment, helping clients feel emotionally understood and cared for while addressing their unique needs. She partners with clients to explore their past when helpful, identify strengths, and work toward building the fulfilling life they envision.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
Online mental health therapy in Wisconsin and Iowa specializing in anxiety, depression, ADHD, perinatal mood and anxiety disorders (PMADs), and other mental health disorders.
Online mental health therapy in Wisconsin and Iowa specializing in anxiety, depression, ADHD, perinatal mood and anxiety disorders (PMADs), and other mental health disorders.
I believe the foundation of effective therapy is a collaborative and trusting therapeutic relationship where your goals are prioritized and your values and identities are respected and affirmed. I work with clients who are struggling with a range of mental health challenges, and I have advanced training and experience in treating anxiety disorders, PTSD, and OCD. We'll work together to identify potential root causes of your current struggles (for example, past or ongoing trauma or certain patterns of thinking and behaving), develop personalized goals, and implement a plan tailored to your situation.
I believe the foundation of effective therapy is a collaborative and trusting therapeutic relationship where your goals are prioritized and your values and identities are respected and affirmed. I work with clients who are struggling with a range of mental health challenges, and I have advanced training and experience in treating anxiety disorders, PTSD, and OCD. We'll work together to identify potential root causes of your current struggles (for example, past or ongoing trauma or certain patterns of thinking and behaving), develop personalized goals, and implement a plan tailored to your situation.
Hello! I believe therapy should happen in a judgment-free, empathetic atmosphere where you can feel safe to explore your wellness goals. I strive to create genuine, meaningful, and personalized connections with clients. I enjoy working with clients of all ages and I tend to work well with those who are seeking support to heal trauma, overcome behavioral issues, balance mood and life, understand and improve symptoms of ADHD, or navigate difficult relationships that they want to embrace, change, or end. Working with families and those who will or have become parents is also a passion of mine.
Hello! I believe therapy should happen in a judgment-free, empathetic atmosphere where you can feel safe to explore your wellness goals. I strive to create genuine, meaningful, and personalized connections with clients. I enjoy working with clients of all ages and I tend to work well with those who are seeking support to heal trauma, overcome behavioral issues, balance mood and life, understand and improve symptoms of ADHD, or navigate difficult relationships that they want to embrace, change, or end. Working with families and those who will or have become parents is also a passion of mine.
I am a therapist in Ames, IA and have a waitlist for new clients. I specialize in helping you build confidence, achieve goals, enjoy better relationships and overall vitality. You will learn effective strategies for inner guidance towards feeling more peaceful, creative and connected through challenges. I offer in-person or virtual sessions for women ages 18+. I also offer parent coaching for families with children ages 2-25. I take Wellmark Blue Cross Blue Shield Insurance and self pay clients.
I am a therapist in Ames, IA and have a waitlist for new clients. I specialize in helping you build confidence, achieve goals, enjoy better relationships and overall vitality. You will learn effective strategies for inner guidance towards feeling more peaceful, creative and connected through challenges. I offer in-person or virtual sessions for women ages 18+. I also offer parent coaching for families with children ages 2-25. I take Wellmark Blue Cross Blue Shield Insurance and self pay clients.
Do you ever feel like life keeps moving faster than you can catch your breath? Maybe you’re managing anxiety, depression, or the heaviness of stress while also trying to hold everything together for everyone else. You’re craving peace and balance, but instead, you end up feeling drained and discouraged.
Do you ever feel like life keeps moving faster than you can catch your breath? Maybe you’re managing anxiety, depression, or the heaviness of stress while also trying to hold everything together for everyone else. You’re craving peace and balance, but instead, you end up feeling drained and discouraged.
I’m a neurodivergent psychologist specializing in providing therapy/evaluations to Autistic and ADHD adults. If you’ve spent your life wondering why things feel harder for you, I can help. Many of my clients are high-masking women and professionals who have been dismissed in the past because they make eye contact or seem fine on the surface. You might excel at work/school but feel disconnected from others, struggle with executive functioning, or have sensory overwhelm. I offer one time and short term support. We pick the areas you need help with for our sessions (masking, burnout, making friends, sensory challenges, chores, work).
I’m a neurodivergent psychologist specializing in providing therapy/evaluations to Autistic and ADHD adults. If you’ve spent your life wondering why things feel harder for you, I can help. Many of my clients are high-masking women and professionals who have been dismissed in the past because they make eye contact or seem fine on the surface. You might excel at work/school but feel disconnected from others, struggle with executive functioning, or have sensory overwhelm. I offer one time and short term support. We pick the areas you need help with for our sessions (masking, burnout, making friends, sensory challenges, chores, work).
Accepting NEW Clients! I am a Clinical and Sport Psychologist and view sitting with a client as a humbling and rewarding experience. I believe that a strong therapeutic relationship serves as the foundation to growth. My work is collaborative, integrative, and flexible. I work to balance interpersonal processes, insight-building, and skill development. My style is rooted in being client-centered, exploring the relationship between thought, emotion, and behavioral processes, acceptance and commitment, value driven behavior, and multicultural humility.
Accepting NEW Clients! I am a Clinical and Sport Psychologist and view sitting with a client as a humbling and rewarding experience. I believe that a strong therapeutic relationship serves as the foundation to growth. My work is collaborative, integrative, and flexible. I work to balance interpersonal processes, insight-building, and skill development. My style is rooted in being client-centered, exploring the relationship between thought, emotion, and behavioral processes, acceptance and commitment, value driven behavior, and multicultural humility.
Welcome! In therapy, I believe it is essential for you to feel seen, heard, and valued for who you are. In this sacred space, you have the freedom to explore your thoughts, emotions, and experiences, fostering self-acceptance and empowering you to embark on a journey of self-discovery. Central to my practice is the unwavering belief in the resiliency and potential within each individual. Through a foundation of Person-Centered Therapy, I create an environment characterized by empathy, trust, and unconditional positive regard. I recognize that choosing to go to therapy is sometimes scary, so thank you for taking those first steps.
Welcome! In therapy, I believe it is essential for you to feel seen, heard, and valued for who you are. In this sacred space, you have the freedom to explore your thoughts, emotions, and experiences, fostering self-acceptance and empowering you to embark on a journey of self-discovery. Central to my practice is the unwavering belief in the resiliency and potential within each individual. Through a foundation of Person-Centered Therapy, I create an environment characterized by empathy, trust, and unconditional positive regard. I recognize that choosing to go to therapy is sometimes scary, so thank you for taking those first steps.
Hello, my name is Makayla. I am a t-LMHC. I am being supervised by Deborah Helt, MFT, at Light Gets in Therapy Center. Prior to becoming a therapist, I spent several years working and gaining experience in the mental health field. I have worked in an inpatient mental health facility, school-based therapeutic classrooms, and in the home as a social worker. I have learned how to meet my clients where they are at in life and work together with them to make positive changes. My view of therapy is very person-centered and narrative. I hope to guide my clients to discover their own potential.
Hello, my name is Makayla. I am a t-LMHC. I am being supervised by Deborah Helt, MFT, at Light Gets in Therapy Center. Prior to becoming a therapist, I spent several years working and gaining experience in the mental health field. I have worked in an inpatient mental health facility, school-based therapeutic classrooms, and in the home as a social worker. I have learned how to meet my clients where they are at in life and work together with them to make positive changes. My view of therapy is very person-centered and narrative. I hope to guide my clients to discover their own potential.
Nearby Searches for Garden City
- Ames
- Ankeny
- Bondurant
- Boone
- Grundy Center
- Huxley
- Iowa Falls
- Marshalltown
- Nevada
- Polk City
- Story City
- Webster City
How does your Therapist compare?
Number of Therapists in Garden City, IA
< 10
Therapists in Garden City, IA who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Addiction |
| 100% | Life Coaching |
| 100% | Grief |
| 100% | Parenting |
Average years in practice
14 Years
How Therapists in Garden City, IA see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in Garden City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.