Self Esteem Therapists in Des Moines, IA

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Photo of Hannah Vestal, Counselor in Des Moines, IA
Hannah Vestal
Counselor, LMHC
Verified
Verified
Hi, my name is Hannah (or Han). I have been working in the field of mental health for the past several years across several disciplines including residential treatment, inpatient hospitalization, substance use rehabilitation, and crisis counseling. No matter what the position, I found myself deeply drawn to how sitting with someone in darkness can make the darkness feel not as lonely. My job isn’t necessarily to make the darkness go away; in fact, darkness is a part of the natural cycle of life. However, I am committed to creating a space where we can sit with hard things and navigate where to go, together.
(515) 293-5856
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Des Moines, IA 50309
& Online
Not accepting new clients
Photo of Guinnivere Katray Bohnsack, Marriage & Family Therapist in Des Moines, IA
Guinnivere Katray Bohnsack
Marriage & Family Therapist, LMFT
Verified
Verified
Licensed in MI, IA, WA and NC. Your human experience contains the magical potential for joy, challenge, love, pain, connection...we are invited to take the very essence of each experience and uncover the wisdom within. Companioning others in this courageous endeavor of feeling our lives fully is the gift I offer. Bring your hurt, your heart, your deepest desires and longings, your bitterness, your hope, your bravery...all is welcome here. We will uncover the mystery underlying your experience to create connection , illumination, and restoration. My approach is warm and direct. Together, we will find the song that sings you home.
(515) 505-7147
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Des Moines, IA 50310
Not accepting new clients
Not accepting new clients
Photo of Katie (Gregor) Cabreriza, Counselor in Des Moines, IA
Katie (Gregor) Cabreriza
Counselor, LMHC, NCC
Verified
Verified
I am an approachable therapist, focused on providing a non-judgmental space for clients to process life’s stressors. I am committed to working with you to accomplish your goals for a healthy, fulfilling life.
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Des Moines, IA 50312
Not accepting new clients
Photo of Nancy K Miller, Clinical Social Work/Therapist in Des Moines, IA
Nancy K Miller
Clinical Social Work/Therapist, LMSW
Verified
Verified
You’re stronger than you think. My passion for helping others has been fueled by the adversity in my own life and the strength I’ve witnessed in others. Your struggles and concerns are valid, and I want to help you learn to manage them in the healthiest way possible. You’ll be surprised by your own resilience! I enjoy working with young adults and adults who are motivated to find a solution to alleviate their depression, anxiety, ADHD, PTSD, and self-harming behaviors. I have experience working with BPD, substance and pornography issues, betrayal trauma, and general life transitions.
(515) 575-2540
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Des Moines, IA 50322
Photo of Jen Sand, Psychologist in Des Moines, IA
Jen Sand
Psychologist, PhD
Verified
Verified
I believe therapy is a way to develop a secure connection that can be rare in everyday life. Developing this connection allows one a space to express authentically what may have been hidden or not heard. Within the safety of this space, real change can begin to occur. So often we believe that it is by applying willpower to an issue that we can instigate change, and are left feeling defeated in the end. In therapy, we get the chance to take these moments of defeat and transform them. We can reorganize, reorient, gain hope, and live more satisfying lives.
(515) 532-5047
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Des Moines, IA 50312
& Online
Photo of Devin Waterhouse, Clinical Social Work/Therapist in Des Moines, IA
Devin Waterhouse
Clinical Social Work/Therapist, LMSW
Verified
2 Endorsed
Verified
2 Endorsed
Something feels off. Sometimes it’s obvious what is affecting you, but often you’re less certain. Perhaps you have some ideas about what’s wrong, but you aren’t sure how to feel better. Maybe you are experiencing relationship issues, or just feel like you are alone even when you know you have people who care about you. It may even be possible that you are uncertain there is anything wrong at all because you’ve always felt this way - but is it really this hard for everyone? There are many people just like you that could be living happier and healthier lives - they just don’t know how to get there.
(515) 219-4620
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Des Moines, IA 50309
& Online
Photo of Kristin Moore, Clinical Social Work/Therapist in Des Moines, IA
Kristin Moore
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
My work is to support individuals and families facing challenges that stem from co-occurring mental health, developmental, and cognitive disabilities. I believe in partnering with you to offer individualized services that serve to enhance overall independence, resilience, and wellbeing. We will work together collaboratively, connecting and integrating both mind, body, and spirit to heal, grow, develop, and acquire new skills. I specialize in working with individuals and families to decrease maladaptive behavior and build regulation, social, and safety skills. My approach is non-judgmental, playful, educational, and supportive.
(515) 297-7646
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Des Moines, IA 50313
& Online
Not accepting new clients
Photo of Lingyu Albee Detrick, Counselor in Des Moines, IA
Lingyu Albee Detrick
Counselor, MA, LMHC
Verified
3 Endorsed
Verified
3 Endorsed
Making the decision to reach out to a counselor for the first time is a challenging step to take. I provide a safe environment for my clients to explore their reasoning for seeking mental health counseling services by actively listening to their concerns and needs in order to assist them in the process of sorting through various life challenges. I enjoy listening to each individual's story and encourage them to use their strengths as a tool for overcoming these life challenges.
(515) 373-2297
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Des Moines, IA 50305
Not accepting new clients
Photo of Relationships Specialists in Des Moines, IA
Relationships Specialists
MA
As an agency we have been supporting people via online sessions, with everything that falls “outside the box” for many years. Well our whole world just changed with this pandemic, and everything now falls under that category. Let us help you navigate these uncharted waters. No matter what challenge this all is bringing up for you let us support you in finding a way through this and finding your inner strength during this time.
(737) 204-2432
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Des Moines, IA 50309
& Online
Photo of Miranda Campbell, Psychologist in Des Moines, IA
Miranda Campbell
Psychologist, PhD
Verified
Verified
Do you often find yourself wishing your life was different in some way, but you're unsure of how to get there? Are you struggling to manage feelings of anxiety, sadness, or simply to cope with the stressors of everyday life? Perhaps you need someone to hear you, walk beside you, help shed light on a new perspective, motivate you, help you manage difficult emotions, or to help you make positive behavioral changes. I would be honored to be that person for you and am confident I could help you get to where you want to be.
(612) 482-9994
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Des Moines, IA 50310
& Online
Photo of Danielle Wayne | Anxiety And Adult Adhd Therapist, Clinical Social Work/Therapist in Des Moines, IA
Danielle Wayne | Anxiety And Adult Adhd Therapist
Clinical Social Work/Therapist
Verified
5 Endorsed
Verified
5 Endorsed
I specialize in working with millennial professionals who look like they have their shit together, but in reality are overwhelmed by their anxiety and the weight of feeling like a "failure." Together we can help you dial down the anxiety and stress. While we're at it, we can ditch the perfectionism and people pleasing, because your wants and needs are valid. We can even help you learn to accept yourself for who you are, instead of judging yourself based on your productivity.
(208) 600-1089
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Des Moines, IA 50309
& Online
Waitlist for new clients
Photo of Addison Johnson, Clinical Social Work/Therapist in Des Moines, IA
Addison Johnson
Clinical Social Work/Therapist, MSW, LMSW
Verified
Verified
Seeing clients across Iowa via Telehealth! I have a tremendous understanding of the social, emotional, psychological, and societal impacts of Adverse Childhood Experiences, and am aware of the importance of identifying and addressing toxic stress in both children and adults. I am also well-versed on the numerous symptoms of trauma. I understand how these symptoms can perpetuate other secondary effects such as addiction, eating disorders, difficulties with learning and processing information, and building and sustaining relationships.
(641) 346-4237
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Des Moines, IA 50309
& Online
Waitlist for new clients
Not accepting new clients
Photo of Brittney Lieb, Clinical Social Work/Therapist in Des Moines, IA
Brittney Lieb
Clinical Social Work/Therapist, LMSW
Verified
Verified
Taking the first steps on your path to healing can be difficult, so I commend you for having the courage and strength to seek out therapeutic support! I want to remind you that you are valued and don’t have to be on this journey alone. My goal as a therapist is to create a validating and safe space where you can unapologetically be yourself. I believe that you are the expert of your own life, already equipped with the strengths and skills to be the best version of yourself. As we develop trust with one another, my hope is to help you feel empowered as you navigate life’s obstacles and work towards change.
(515) 498-3971
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Des Moines, IA 50310
Not accepting new clients
Photo of Anima Mundi Consultation & Psychological Services, Psychologist in Des Moines, IA
Anima Mundi Consultation & Psychological Services
Psychologist, PsyD
Verified
Verified
I am Licensed Psychologist providing services to clients in Texas, Iowa, and PSYPACT participating states. I began working with adults, children, adolescents, families, couples, and individuals of diverse backgrounds as a Master’s Level Clinician in 2012 and have done so since.
(210) 940-1315
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Des Moines, IA 50312
& Online
Photo of Marcy Shrum, Clinical Social Work/Therapist in Des Moines, IA
Marcy Shrum
Clinical Social Work/Therapist, MSW, LISW
Verified
Verified
I have limited availability, but feel free to e-mail with name, insurance provider and general concerns to begin the process. I desire to create a collaborative relationship that is grounded in mutual respect and positive regard so you can address the real issues that are affecting your quality of life. I will help you establish reasonable goals to guide you to become your best self. I have worked with individuals who have experienced adverse life experiences which can impact ones ability to live in the moment. I ask 'what happened to you?', not 'what is wrong with you?'.
(515) 599-3439
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Office is near:
Des Moines, IA 50314
& Online
Photo of Heidi Valdez, Clinical Social Work/Therapist in Des Moines, IA
Heidi Valdez
Clinical Social Work/Therapist, LISW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you or your child feeling stuck in your life, school, career, and/or relationships? Could your physical, emotional, spiritual and mental health be better for you and/or your child? If so, I am here to help. In a supportive environment, we will work together to build whole health and wellness for you and/or your child integrating both mind and body approaches. We all need support and guidance throughout our lives and I am passionate about supporting children, parents, and families in being the best they can be no matter what struggles may come their way.
(515) 373-8926
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Office is near:
Des Moines, IA 50312
& Online
Photo of Mardi Barnes, Clinical Social Work/Therapist in Des Moines, IA
Mardi Barnes
Clinical Social Work/Therapist, LISW
Verified
2 Endorsed
Verified
2 Endorsed
I offer convenient evening and weekend appointments. We are all capable of making changes. Setting small goals can lead to larger life improvements. I have had the privilege of working with people from all walks of life and have seen amazing growth and change over my 17+ years of practicing as a clinical social worker. If we do nothing to make change, life stays the same, with the same problems. It takes courage to look at ourselves and work on the things that drag us down. Together we'll build on your strengths to help meet your goals.
(515) 619-5862
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Office is near:
Des Moines, IA 50310
& Online
Photo of Alicia Rowley, Licensed Clinical Professional Counselor in Des Moines, IA
Alicia Rowley
Licensed Clinical Professional Counselor, LMHC, LCPC
Verified
Verified
I believe one of the biggest factors in creating growth and change begins with the therapeutic relationship. I strive to build a safe environment to give you the comfort and security you need to begin your path to healing. You'll find I use a client centered approach that begins with your needs first. My experience has led me to work with and meet a variety of mental health and addiction needs.
(224) 433-5993
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Office is near:
Des Moines, IA 50313
& Online
Not accepting new clients
Photo of Rebecca Spiess, Counselor in Des Moines, IA
Rebecca Spiess
Counselor, MS, LMHC, RPT
Verified
Verified
There are times in our lives in which we feel alone and no one could possibly understand what life is like for us. As a therapist, I find it important to understand what your life experience has been and join you in your journey to making the changes you would like to see in yourself. I provide a safe, respectful, and judgment-free place for clients to work through their conflicts and find the strength within themselves to make positive changes.
(515) 512-5118
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Office is near:
Des Moines, IA 50311
Not accepting new clients
Not accepting new clients
Photo of Cara Sanders, Counselor in Des Moines, IA
Cara Sanders
Counselor, MS, NCC, LMHC , CADC
Verified
Verified
"You don't have to have it figured out to move forward." I strive to provide client-centered and compassionate care to individuals of all ages, couples, and families. I believe that at the heart of good client care is a healthy therapeutic relationship. I am a Licensed Mental Health Counselor and I am trained in eye-movement desensitization and reprocessing (EMDR) and utilize trauma-informed approaches in my therapy practice. I am also a Certified Alcohol and Drug Counselor (CADC). I firmly believe that all individuals possess the power to heal themselves. I can assist you on that journey. I am now offering telehealth services.
(515) 320-8069
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Office is near:
Des Moines, IA 50314
Not accepting new clients

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