Self Esteem Therapists in North Of Grand, Des Moines, IA

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Not accepting new clients
Photo of Kelly LaMotte, Counselor in North Of Grand, Des Moines, IA
Kelly LaMotte
Counselor, LMHC
Verified
Verified
As a Licensed Mental Health Therapist, it is my focus to provide compassion, a safe therapeutic environment, and potential for creating clearer pathways for clients to grow and heal. I support teens (12+) and adults with depression and anxiety/panic disorders as well as traits of grief/loss, eating disorders, difficulties with communicating emotions, low self-esteem, and coping with relationship, family, and work stressors.
North Of Grand
Des Moines, IA 50312
Not accepting new clients
Waitlist for new clients
Photo of Ryan McClure, Clinical Social Work/Therapist in North Of Grand, Des Moines, IA
Ryan McClure
Clinical Social Work/Therapist, LISW
Verified
Verified
I have been providing therapy support within the Des Moines area and surrounding communities for over 20 years. My primary areas of interest include helping individuals overcome challenges with depression, anxiety, social phobias, low self-esteem, anger issues and overall learning how to effectively manage challenging emotions. In addition, I specialize in providing support to athletes of all varying skill level who struggle with anxiety. Typically, I serve clients older than 12 years and younger than 99. I enjoy my profession and take pride in assisting and supporting clients that I see each week. We all have a story to tell.
(515) 368-8229
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North Of Grand
Des Moines, IA 50312
& Online
Waitlist for new clients
Photo of Kim Tallon, Clinical Social Work/Therapist in North Of Grand, Des Moines, IA
Kim Tallon
Clinical Social Work/Therapist, LISW, LCSW, CEDS-S
Verified
1 Endorsed
Verified
1 Endorsed
Kim Tallon, LISW, CEDS-S, is a Licensed Clinical Social Worker and Certified Eating Disorder Specialist and IAEDP Approved Supervisor specializing in eating disorder treatment and related mental health concerns. Kim utilizes a team approach, working with each client to highlight strengths and identify solutions to support the client in their healing and recovery. Kim uses DBT, CBT, ERP, Motivational Interviewing, and the mind/body perspective while working with her clients, and will adjust each therapy experience to meet the need of each individual. Ages 17+.
(563) 334-1727
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North Of Grand
Des Moines, IA 50312
& Online
Photo of Gina Campbell, Clinical Social Work/Therapist in North Of Grand, Des Moines, IA
Gina Campbell
Clinical Social Work/Therapist, LISW, MDiv, RYT200
Verified
Verified
You’ve been feeling “off” for a while now. Your life isn’t necessarily falling apart but you’re not happy. You’ve thought about going to therapy many times but then you end up procrastinating. You tell yourself you should be able to figure this out on your own and that therapy is for people with problems worse than yours. But lately something has tipped the scales. Most of the time you handle your emotions pretty well but now it’s too much with everything you have going on. You’re stressed, anxious or depressed. Some days you’re not even sure how you feel.
(515) 512-4254
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North Of Grand
Des Moines, IA 50312
& Online
Not accepting new clients
Photo of Rachel C Johnson, Clinical Social Work/Therapist in North Of Grand, Des Moines, IA
Rachel C Johnson
Clinical Social Work/Therapist, LISW
Verified
1 Endorsed
Verified
1 Endorsed
My approach in therapy is about establishing connection with my clients and validating their experiences. I enjoy creating a space where people feel respected, safe, and able to share anything that may be on their minds. The effect of having one’s feelings and thoughts acknowledged and understood is a significant component in working toward progress and relief of symptoms they struggle to manage. I also believe that therapy is a collaborative process. I work together with clients and families to identify goals that enable them to feel empowered to make healthier decisions.
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North Of Grand
Des Moines, IA 50312
Not accepting new clients
Photo of Danielle L Sodergren, Counselor in North Of Grand, Des Moines, IA
Danielle L Sodergren
Counselor, LMHC, IAADC, RPT
Verified
1 Endorsed
Verified
1 Endorsed
My goal is to help clients gain understanding and insight into the underlying causes of thoughts and behaviors that may no longer serve them. I take an integrative approach to psychotherapy, using a number of different evidence based therapeutic techniques tailored to meet the individual needs of each of my clients.
(515) 602-7766
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North Of Grand
Des Moines, IA 50312
& Online
Photo of Elizabeth Young, Marriage & Family Therapist in North Of Grand, Des Moines, IA
Elizabeth Young
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I am a licensed Marriage and Family therapy who enjoys working clients 15 and older. My passion is working with both individuals and couples and helping them navigate life graciously and with self compassion. I view the therapeutic relationship to be compassion filled and client-centered, meeting the client where they are at. I believe in utilizing a strength-based, holistic approach in working with clients, and I focus on relationships for the basis of making change.
(515) 575-4291
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North Of Grand
Des Moines, IA 50312
& Online
Not accepting new clients
Photo of Donald M. Kaesser, Psychologist in North Of Grand, Des Moines, IA
Donald M. Kaesser
Psychologist, PC , PhD
Verified
Verified
I use 35+ years of DIRECT clinical experience to help in addressing issues that have become obstacles in your life and help you meet your goals in the context of an honest, caring, and direct professional relationship. Individuals, couples/relationships, addictions/substance abuse, depression, anxiety, grief, aging, sexuality, and sexual 'orientation' issues, as well as family matters are among the range of aspects of people's lives with which I effectively work. Counseling may be brief/problem-oriented, or extended/depth psychotherapy depending on your needs. I enjoy individuals, couples, and seniors. Psychotherapy is my calling!
(515) 981-6980
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North Of Grand
Des Moines, IA 50312
Not accepting new clients
Photo of Jen Sand, Psychologist in North Of Grand, Des Moines, IA
Jen Sand
Psychologist, PhD
Verified
Verified
I believe therapy is a way to develop a secure connection that can be rare in everyday life. Developing this connection allows one a space to express authentically what may have been hidden or not heard. Within the safety of this space, real change can begin to occur. So often we believe that it is by applying willpower to an issue that we can instigate change, and are left feeling defeated in the end. In therapy, we get the chance to take these moments of defeat and transform them. We can reorganize, reorient, gain hope, and live more satisfying lives.
(515) 532-5047
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North Of Grand
Des Moines, IA 50312
& Online
Waitlist for new clients
Photo of Tonya Jansen, Counselor in North Of Grand, Des Moines, IA
Tonya Jansen
Counselor, LMHC
Verified
Verified
Provider focused on long-term treatment of Borderline Personality Disorder, Complex PTSD, and PTSD. "You're not stuck. You're just committed to certain patterns of behavior because they helped you in the past. Now those behaviors have become more harmful than helpful. The reason you can't move forward is because you keep applying an old formula to a new level in your life." - Emily Maroutian. Are you stuck in a pattern? Change can be hard, but it starts with empathy for the reasons the patterns developed in the first place.
(515) 729-1710
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North Of Grand
Des Moines, IA 50312
& Online
Waitlist for new clients
Photo of Karin Beschen, Counselor in North Of Grand, Des Moines, IA
Karin Beschen
Counselor, LMHC, PMH-C
Verified
1 Endorsed
Verified
1 Endorsed
Over the years I've worked with clients related to life transitions such as career/job challenges, relationships, family dynamics, loss, anxiety and depression. When these detours are a part of your path, you may lose your sense of direction or question your destination. I believe we all have the capacity to better manage our struggles and the potential to feel better ... a lot better!
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North Of Grand
Des Moines, IA 50312
& Online
Not accepting new clients
Photo of Trisha Crabbs, Licensed Professional Counselor in North Of Grand, Des Moines, IA
Trisha Crabbs
Licensed Professional Counselor, LMHC, CADC
Verified
Verified
I am a caring therapist with a down-to-earth style who strives to create a nonjudgmental and supportive environment where people feel comfortable sharing their feelings. I strongly believe in the power of the therapeutic relationship to assist others on their journey of self-reflection and healing. Together we will explore your life challenges and develop personal goals for lasting change.
(515) 505-1961
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North Of Grand
Des Moines, IA 50312
Not accepting new clients
Not accepting new clients
Photo of Liz Kist, Counselor in North Of Grand, Des Moines, IA
Liz Kist
Counselor, MA, LMHC
Verified
Verified
Starting therapy can be nerve racking, but courageous! My purpose as a counselor is to support you along the path to making positive changes in your life. It is not uncommon to feel stuck at times. I offer encouragement, hope, understanding, and added tools to assist you in achieving your goals.
(515) 523-5920
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North Of Grand
Des Moines, IA 50312
Not accepting new clients
Not accepting new clients
Photo of Katie (Gregor) Cabreriza, Counselor in North Of Grand, Des Moines, IA
Katie (Gregor) Cabreriza
Counselor, LMHC, NCC
Verified
Verified
I am an approachable therapist, focused on providing a non-judgmental space for clients to process life’s stressors. I am committed to working with you to accomplish your goals for a healthy, fulfilling life.
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North Of Grand
Des Moines, IA 50312
Not accepting new clients
Waitlist for new clients
Photo of Jacy Jensen, Marriage & Family Therapist in North Of Grand, Des Moines, IA
Jacy Jensen
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Everyone has a story, and each story is different and deserves to be told. Our stories at times can be filled with unexpected and sometimes overwhelming challenges that affect each of us in different ways. Through my own personal and professional story, I have discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more authentic life.
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North Of Grand
Des Moines, IA 50312
& Online
Waitlist for new clients
Not accepting new clients
Photo of Mariah Jane Andreasen, Counselor in North Of Grand, Des Moines, IA
Mariah Jane Andreasen
Counselor, MA, LMHC, NCC
Verified
Verified
I like to incorporate my creative spirit into therapy and I believe people of all ages can increase their self-awareness and express their feelings through movement. I utilize a multifaceted approach to achieve mind-body healing. In my therapy practice, I integrate techniques from EMDR, CBT, play therapy, and trauma-responsive yoga. I am passionate about tailoring my approach for each individual and couple, and I strive to make therapy a positive and impactful journey.
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North Of Grand
Des Moines, IA 50312
Not accepting new clients
Photo of Jamie L. Nelson-Kirby, Marriage & Family Therapist in North Of Grand, Des Moines, IA
Jamie L. Nelson-Kirby
Marriage & Family Therapist, MA, LMFT, RYT-500
Verified
1 Endorsed
Verified
1 Endorsed
I strive to help individuals, couples and families work through a variety of issues and facilitate the change they desire. I provide a safe and comfortable environment to explore patterns and relational dynamics, while fostering personal insight and change.
(515) 200-1058
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North Of Grand
Des Moines, IA 50312
& Online
Not accepting new clients
Photo of Emily Smith, Clinical Social Work/Therapist in North Of Grand, Des Moines, IA
Emily Smith
Clinical Social Work/Therapist, LISW
Verified
Verified
My wish is to help you find peace of mind and balance in your life. My approach is compassionate and engaging. My areas of expertise include anxiety, depression, stress management, perfectionism, and self-criticism. We can work together to resolve relationship issues with your loved ones, manage problems you may be facing at work, or navigate through any challenges life happens to bring you.
(515) 393-2806
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North Of Grand
Des Moines, IA 50312
Not accepting new clients
Photo of Cassie Welsh, Counselor in North Of Grand, Des Moines, IA
Cassie Welsh
Counselor, LMHC, CADC
Verified
Verified
Life can throw many things our way, it is important to know we don't have to navigate those areas on our own. I work with people who have concerns related to trauma, anxiety, depression, relationships, or other life stressors. My practice is client-centered, meaning my goal is to meet you where you are help you achieve the changes you would like to see. We are all individuals, and the steps to positive change is different for each of us.
(515) 293-6093
North Of Grand
Des Moines, IA 50312
& Online
Waitlist for new clients
Photo of Michelle Kellar, Counselor in North Of Grand, Des Moines, IA
Michelle Kellar
Counselor, MS, LMHC, NCC
Verified
Verified
The core of my therapeutic philosophy embodies the key concepts of good mental health (courage, integrity, tenacity, inspiration and awareness). I integrate complimentary approaches of psychotherapy, incorporating a variety of methodologies and techniques that are designed to help you address life challenges and improve quality of life. It is my belief that through awareness, acceptance and change, we can find ourselves experiencing happiness, compassion, and wisdom. With sensitivity and compassion, I will work to help you build on your strengths to identify and achieve life goals.
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North Of Grand
Des Moines, IA 50312
Waitlist for new clients

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Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.