Therapists in North Of Grand, Des Moines, IA

UNFORTUNATELY, I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. I am a Licensed Clinical Social Worker with sixteen years of experience who enjoys working with individuals of all ages. My goal is to provide a calm and accepting environment that allows all individuals to feel safe exploring and finding solutions to the issues they face in their lives. My primary areas of specialty are children, adolescents, chronic illness and family concerns. I am also passionate about working with individuals who identify as LGBTQ and/or non-binary.

As a Licensed Mental Health Therapist, it is my focus to provide compassion, a safe therapeutic environment, and potential for creating clearer pathways for clients to grow and heal. I support teens (12+) and adults with depression and anxiety/panic disorders as well as traits of grief/loss, eating disorders, difficulties with communicating emotions, low self-esteem, and coping with relationship, family, and work stressors.

I'm offering telehealth/online sessions during the pandemic to help with any anxiety, stress, depression, loneliness, or grief you may be experiencing. As a clinician I utilize a holistic and trauma-sensitive approach when meeting in sessions. I strive to develop an environment of connection, safety, and comfortability for you to be able to discuss your concerns. I will work collaboratively with you to ensure that your goals are being met through the therapy process. My desire is for you to be able to live a more fulfilling and meaningful life.

Whether you're experiencing anxiety or depression, struggling with insomnia, stress, or emotional eating, dealing with the impact of trauma, grief, or loss, having relationship issues at work or home, or just feeling stuck in life the mental health therapists at Prairie Wellness are here to help. We're passionate about providing our clients the most advanced, empirically-based treatment available and we do it with competence and compassion.

I am a caring therapist with a down-to-earth style who strives to create a nonjudgmental and supportive environment where people feel comfortable sharing their feelings. I strongly believe in the power of the therapeutic relationship to assist others on their journey of self-reflection and healing. Together we will explore your life challenges and develop personal goals for lasting change.

The core of my therapeutic philosophy embodies the key concepts of good mental health (courage, integrity, tenacity, inspiration and awareness). I integrate complimentary approaches of psychotherapy, incorporating a variety of methodologies and techniques that are designed to help you address life challenges and improve quality of life. It is my belief that through awareness, acceptance and change, we can find ourselves experiencing happiness, compassion, and wisdom. With sensitivity and compassion, I will work to help you build on your strengths to identify and achieve life goals.

I like to incorporate my creative spirit into therapy and I believe people of all ages can increase their self-awareness and express their feelings through movement. I utilize a multifaceted approach to achieve mind-body healing. In my therapy practice, I integrate techniques from EMDR, CBT, play therapy, and trauma-responsive yoga. I am passionate about tailoring my approach for each individual and couple, and I strive to make therapy a positive and impactful journey.

My wish is to help you find peace of mind and balance in your life. My approach is compassionate and engaging. My areas of expertise include anxiety, OCD, depression, stress management, emotional overeating, and chronic pain. We can work together to resolve relationship issues with your loved ones, manage problems you may be facing at work, or navigate through any challenges life happens to bring you.

***Currently not accepting new clients*** Starting therapy can be nerve racking, but courageous! My purpose as a counselor is to support you along the path to making positive changes in your life. It is not uncommon to feel stuck at times. I offer encouragement, hope, understanding, and added tools to assist you in achieving your goals.

I use 35 years of direct clinical experience to help in addressing issues that have become obstacles in your life and help you meet your goals in the context of an honest, caring, and direct professional relationship. Individuals, couples/relationships, addictions/substance abuse, depression, anxiety, grief, aging, sexuality, and sexual 'orientation' issues, as well as family matters are among the range of aspects of people's lives with which I effectively work. Counseling may be brief/problem-oriented, or an extended/depth psychotherapy depending on your needs. I enjoy individuals, couples, and seniors. Psychotherapy is my calling!

You’ve been feeling “off” for a while now. Your life isn’t necessarily falling apart but you’re not happy. You’ve thought about going to therapy many times but then you end up procrastinating. You tell yourself you should be able to figure this out on your own and that therapy is for people with problems worse than yours. But lately something has tipped the scales. Most of the time you handle your emotions pretty well but now it’s too much with everything you have going on. You’re stressed, anxious or depressed. Some days you’re not even sure how you feel.

My aim as a therapist is to help you live a rich, full, meaningful life. I do this by creating a compassionate, non-judgmental and supportive space where I will assist you in exploring your current challenges and goals, help you clarify what is truly important to you, and provide support and tools to help you work toward the life you most want to live. I have experience treating trauma, anxiety, depression, emotional and binge eating, anger issues, stress, grief/loss, and relationship and family conflict. I work with adults of all ages in individual therapy.

Therapy is an opportunity to build connections within yourself, your personal relationships, community, and faith. My philosophy is that you are whole, possessing all of the tools that you need in order to build on, and explore, desired connections. My role as a therapist is to help connect you to your inner strengths, beliefs, and values to enhance your life experience and achieve your goals. I am currently am working with individuals experiencing a variety of life stressors that include: life transtions, academic or vocational stressors, grief and loss, chronic pain, depression, anxiety, emotional dysregulation and trauma.

Kim Tallon, LISW, CEDS, is a Licensed Clinical Social Worker and Certified Eating Disorder Specialist specializing in eating disorder treatment and related mental health concerns. Kim is also a trained yoga teacher and holds a certification in yoga-informed psychotherapy. Kim utilizes a team approach, working with each client to highlight strengths and identify solutions to support the client in their healing and recovery. Kim uses DBT, CBT, ERP, Motivational Interviewing, and the mind/body perspective while working with her clients, and will adjust each therapy experience to meet the need of each individual.

- Offering Telehealth Services during COVID-19 Pandemic - Everyone has a story, and each story is different and deserves to be told. Our stories at times can be filled with unexpected and sometimes overwhelming challenges that affect each of us in different ways. Through my own personal and professional story, I have discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more authentic life.

I see adults for individual therapy and couples counseling. I take a mind/body approach with my clients and may incorporate mindfulness practices, exercise, time in nature, and other holistic approaches in your treatment plan, if that’s right for you. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Compassion-Focused Therapy, Mindfulness-Based Cognitive Therapy, and Logotherapy to assist clients in meeting their goals and living a values-based life.

We have all been through difficulties and transitions where we seek a sense of strength and healing. Therapy is a way of exploring struggles and developing strengths and coping strategies while enriching life by integrating the mind, body, and spirit to achieve a greater sense of purpose and meaning. It is my goal to walk a path with you in a non-judgmental, accepting, and empathetic atmosphere to help you discover and utilize your strengths, overcome barriers, and achieve mental wellness.

I am an approachable therapist, focused on providing a non-judgmental space for clients to process life’s stressors. I am committed to working with you to accomplish your goals for a healthy, fulfilling life.

I strive to help individuals, couples and families work through a variety of issues and facilitate the change they desire. I provide a safe and comfortable environment to explore patterns and relational dynamics, while fostering personal insight and change.

Hello and welcome! I enjoy working with children (ages 6 to 11) as well as adults and couples. I provide a safe and comfortable environment where you can discuss your feelings and difficulties. I will assist you in identifying the goals you would like to set for yourself and provide you with the education and tools available to understand and approach the struggles you are experiencing. I have enjoyed working in the mental health field since 2006 and in private practice since 2009.