Therapists in Martin Luther King Jr Park, Des Moines, IA

The relationship between therapist and client is central to a positive therapeutic experience, therefore, it is important to find a therapist you feel comfortable with. My role as therapist is to help each client improve the quality of their lives as they learn to navigate difficult issues and situations or learn to manage a mental illness. In addition, each client and each issue presented require an individualized approach. To achieve appropriate treatment plans I use a variety of treatment modalities including CBT, DBT, psychoeducation and psychotherapy. I work mainly with women. I work with adult women in all stages of life.

Human to Human counseling believes you are the one who knows best about yourself; working together with you as a team to work on goals the client bring to sessions. Therapy is a place to feel supported, learn new skills and how to implement them, and work through past trauma with an educated and genuine guide. Human to Human Counseling will always support the person that shows up, recognizing we are all human beings with a story and experiences of our own. Three of our five clinicians are trained in EMDR, and the other two use CBT and other methods to support clients through healing after trauma.

Mark Cowan is a Licensed Independent Social Worker with over 25 years' experience providing Clinical Social Work. He holds a Bachelor's degree in Social Work and Psychology from Iowa State University and received his Master's in Social Work form the University of Iowa. Mark has worked with individuals, children/adolescents and families throughout his career. Specialties include family conflict, trauma, adolescent work, depression/anxiety, relationship difficulties, sexual issues and men's issues.

I have been practicing for the last decade as a clinical social worker. I take pride in assisting clients in engaging in the therapeutic process to foster personal growth and transformation. My personal and professional view of psychotherapy is one that includes a journey of self-reflection and overall life functioning improvement.

At Full Heart Family Therapy, we work with individuals, couples, and families on a variety of mental, emotional, and relational issues. Your therapist will strive to understand your story and your vision for your future, so we can help you overcome obstacles and create the life that you hope for. Our goal is to help you create a full life and a full heart!

Are you seeking honest and direct feedback about what's getting in the way of your growth and well-being? Are you looking for a warm, direct, compassionate, non-judgmental therapist who can help you gain greater insight into your thoughts, patterns and behaviors and achieve lasting change? I create a relaxed, confidential environment and never pressure clients to discuss topics before they are ready. I am passionate about helping my clients create authentic, fulfilling lives that reflect their passions. Specializing in relationship/marital therapy and treatment for sexual issues in both men and women.

We have all been through transitions where our sense of wholeness and balance have been in need of healing. For over 25 years it has been an honor to hold that space for clients as they process life's more challenging issues from abuse, trauma, shame and broken relationships to everyday life stress and self-esteem. I look forward to hearing your story and helping you re-discover your best self. I enjoy working with families, parents, couples and individuals with diverse issues. I offer flexible daytime, evening and weekend appointments and welcome the opportunity for our paths to cross!

Therapy is a process of personal growth and empowerment. Ultimately, therapy requires an individual to commit to making meaningful changes in their behavior and ways of thinking, both of which impact the way we feel. The work that goes into therapy requires great dedication-on the part of both the client and the therapist. It is the professional relationship that develops between them that forms the foundation of the change process. My goal as a therapist is to ensure that every client with whom I work feels heard, comfortable speaking with me, and has a sense of direction and renewed hope by the time the session is over.

I have over 20 years of experience as a counselor. I do my best to develop a warm, safe environment for you to explore and grow. I work with all ages to expand internal resources, heal from past negative experience and explore new directions. I feel it is an honor to with clients, connecting the pieces of each person's unique experiencial puzzle and exploring ways to have more freedom to form the future.

Making the decision to seek counseling is often a difficult and scary process. It can be difficult to ask for help and to know where to begin. It is my goal to help make this process a less frightening one and help you improve your life and personal well-being. Together we will identify the issues you would like to work on and determine a plan to help you reach your goals.

Welcome to Ames Therapy where your mental well-being is our utmost priority. We understand that life's journey can be challenging, and at times, we all need a helping hand to navigate the ups and downs. Our dedicated team of compassionate professionals is here to provide you with the support and guidance you need to achieve mental and emotional wellness. You are not alone on this path, and we are here to walk it with you. We bring a wealth of experience and expertise to help you on your journey . Our team of highly qualified and compassionate counselors has collectively spent decades working in the field of mental health.