Therapists in Council Bluffs, IA
I view being a Psychotherapist as being more than simply a job, I view it as a vocation. I have worked in both residential and outpatient settings. I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic experiences, addictions, Personality Disorders, low self-esteem, and anger. I also help individuals cope with daily problems or stress in order to lead more productive lives. I am licensed to treat Mental Health issues, as well as Chemical Dependency issues, in the states of Nebraska & Iowa. I am currently accepting new patients (for in-office visits only).
I view being a Psychotherapist as being more than simply a job, I view it as a vocation. I have worked in both residential and outpatient settings. I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic experiences, addictions, Personality Disorders, low self-esteem, and anger. I also help individuals cope with daily problems or stress in order to lead more productive lives. I am licensed to treat Mental Health issues, as well as Chemical Dependency issues, in the states of Nebraska & Iowa. I am currently accepting new patients (for in-office visits only).
Gretchen Bjerke
Independent Mental Health Practitioner, MS, LPCC, LIMHP
Verified Verified
Council Bluffs, IA 51501
Hello! I offer specialized mental health counseling for police, fire, EMS, and medical personnel. With a unique understanding of the challenges faced by those in high-stress, trauma-exposed professions, I provide targeted, evidence-based interventions to address trauma, depression, anxiety, and relationship difficulties.
Hello! I offer specialized mental health counseling for police, fire, EMS, and medical personnel. With a unique understanding of the challenges faced by those in high-stress, trauma-exposed professions, I provide targeted, evidence-based interventions to address trauma, depression, anxiety, and relationship difficulties.
Sometimes we come to a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating a compassionate and safe setting where an individual can work through strong emotions and past trauma. There is always hope and healing that can be rewritten into the path you are currently on. I have specific training in Maternal Mental Health from Postpartum Support International as well as Accelerated Resolution Therapy (ART).
Sometimes we come to a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating a compassionate and safe setting where an individual can work through strong emotions and past trauma. There is always hope and healing that can be rewritten into the path you are currently on. I have specific training in Maternal Mental Health from Postpartum Support International as well as Accelerated Resolution Therapy (ART).
Taking the first step to start therapy can bring up a lot of different emotions. My hope is to provide my clients with a warm and inviting place where they feel safe to explore all topics. I strive to see the world through my client's lens and to help my clients feel understood and comfortable by creating a therapy environment where they feel empowered to make positive changes in their personal lives. I aim to form a relationship with each of my clients grounded in trust, openness, and curiosity. I am highly collaborative and use integrative, evidence-based strategies to help meet my client's needs.
Taking the first step to start therapy can bring up a lot of different emotions. My hope is to provide my clients with a warm and inviting place where they feel safe to explore all topics. I strive to see the world through my client's lens and to help my clients feel understood and comfortable by creating a therapy environment where they feel empowered to make positive changes in their personal lives. I aim to form a relationship with each of my clients grounded in trust, openness, and curiosity. I am highly collaborative and use integrative, evidence-based strategies to help meet my client's needs.
Janna Thomas
Independent Mental Health Practitioner, LIMHP, LMHC, LADC
Verified Verified
3 Endorsed
Council Bluffs, IA 51503
I have a strong belief that everyone has the capacity to improve their lives and reach their goals. Sometimes, there are just some things that get in the way of doing that. Whether it’s trauma, depression, anxiety, or other issues getting in the way of living the life you want, I’m here to help you through it. I offer a safe place for you to explore what is keeping you stuck and find a way to work through it.
I have a strong belief that everyone has the capacity to improve their lives and reach their goals. Sometimes, there are just some things that get in the way of doing that. Whether it’s trauma, depression, anxiety, or other issues getting in the way of living the life you want, I’m here to help you through it. I offer a safe place for you to explore what is keeping you stuck and find a way to work through it.
Debrenee Grajeda
Clinical Social Work/Therapist, LIMHP, LISW
Verified Verified
Council Bluffs, IA 51501
Life can be beautiful, but it can also be painful. Although I can't change this reality, there are some things I can commit to doing: I will build a partnership with you based in trust, respect, compassion, and kindness. Using a strengths-based and systems approach, I will work to understand and empathize with your unique situation. I will believe in your ability to grow, change, and heal, and in your right to pursue a life that feels like more than just survival. I will provide you with support and empowerment, and I will always consider it a privilege to accompany you on your journey of navigating life’s many challenges.
Life can be beautiful, but it can also be painful. Although I can't change this reality, there are some things I can commit to doing: I will build a partnership with you based in trust, respect, compassion, and kindness. Using a strengths-based and systems approach, I will work to understand and empathize with your unique situation. I will believe in your ability to grow, change, and heal, and in your right to pursue a life that feels like more than just survival. I will provide you with support and empowerment, and I will always consider it a privilege to accompany you on your journey of navigating life’s many challenges.
Hello there! I'm so glad you've found yourself here in this moment and reading this message. If you're reading this, I'm inclined to believe you're in need of support/guidance for yourself or a loved one. You've already chosen an incredible act of bravery, love and compassion. I currently have openings for daytime availability and the majority of my work is focused on individuals identifying in some way as LGBT+ with priority being extended to gender diverse individuals. I offer individual, family and couples counseling for folks seeking healing.
Hello there! I'm so glad you've found yourself here in this moment and reading this message. If you're reading this, I'm inclined to believe you're in need of support/guidance for yourself or a loved one. You've already chosen an incredible act of bravery, love and compassion. I currently have openings for daytime availability and the majority of my work is focused on individuals identifying in some way as LGBT+ with priority being extended to gender diverse individuals. I offer individual, family and couples counseling for folks seeking healing.
Hi there! I specialize in anxiety-based disorders, life transitions, grief, stress, relationship issues, communication, among other issues! I would love to help you live an easier, more enjoyable life. I utilize cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) among other modalities to help tailor therapy to you and your specific needs!
Hi there! I specialize in anxiety-based disorders, life transitions, grief, stress, relationship issues, communication, among other issues! I would love to help you live an easier, more enjoyable life. I utilize cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) among other modalities to help tailor therapy to you and your specific needs!
Cindy Duggin
Clinical Social Work/Therapist, LICSW
Verified Verified
Council Bluffs, IA 51501
Waitlist for new clients
Have you been putting off your emotional health? Waiting for life to settle down so that you can devote more time to your own needs? Whether you are at a crossroads in your life or experiencing a sudden transition, I am here to help. I believe therapy is a two-way street, with you educating me and me assisting you to make the changes you want to make. I work for you, and strive to give you strategies to improve your life. Above all, I am here to listen.
Have you been putting off your emotional health? Waiting for life to settle down so that you can devote more time to your own needs? Whether you are at a crossroads in your life or experiencing a sudden transition, I am here to help. I believe therapy is a two-way street, with you educating me and me assisting you to make the changes you want to make. I work for you, and strive to give you strategies to improve your life. Above all, I am here to listen.
Judy Thomas
Independent Mental Health Practitioner, LIMHP, LPC, PLADC
Verified Verified
Council Bluffs, IA 51501
I believe therapy is a process that takes effort from both the client and the therapist working together to achieve the client's goals. Through Cognitive Behavioral Therapy (CBT) and other therapies, I show my clients how they can replace their current thoughts with more positive and adaptive thoughts, which will change their mood and behaviors. I believe that clients have control of their treatment and can achieve a lot more than they think they can. I will work with clients in providing the skills that will help them achieve their goals. I am licensed in both Iowa and Nebraska and can diagnose co-occurring disorders.
I believe therapy is a process that takes effort from both the client and the therapist working together to achieve the client's goals. Through Cognitive Behavioral Therapy (CBT) and other therapies, I show my clients how they can replace their current thoughts with more positive and adaptive thoughts, which will change their mood and behaviors. I believe that clients have control of their treatment and can achieve a lot more than they think they can. I will work with clients in providing the skills that will help them achieve their goals. I am licensed in both Iowa and Nebraska and can diagnose co-occurring disorders.
Alee M Larson
Counselor, LIMHP, LADC, LMHC, NCC, LPC
Verified Verified
1 Endorsed
Council Bluffs, IA 51501 (Online Only)
The world is a mess. Sometimes it seems like everything is completely falling apart around us and none of us know how to handle it. We aren't all the same; why should we be expected to heal the same way? I'll work to meet you where you are at and support you in whatever way you find most beneficial.
The world is a mess. Sometimes it seems like everything is completely falling apart around us and none of us know how to handle it. We aren't all the same; why should we be expected to heal the same way? I'll work to meet you where you are at and support you in whatever way you find most beneficial.
15 Second Videos
Ashley Rohrig Snowdon
Hillary Rehm Chaney
Jeannie Hughes
Janna Thomas
Judy Thomas
Michael Wayne Pellecchia
Kristen Treat Sanchez
Kelsey Trejo
Anna Jeseritz
Michael Wayne Pellecchia
Counselor, LIMHP, LICSW
Verified Verified
1 Endorsed
Council Bluffs, IA 51501
I have more than 34 years of professional practice helping people with all kinds of problems and issues. I enjoy knowing I can make a positive difference in a persons life. This is the reason I have dedicated my life to helping others. I've worked with people from all walks of life. If you've had therapy before and felt discouraged, I encourage you to give me a try. I have a unique personality and a way of communicating with my patients.
I have more than 34 years of professional practice helping people with all kinds of problems and issues. I enjoy knowing I can make a positive difference in a persons life. This is the reason I have dedicated my life to helping others. I've worked with people from all walks of life. If you've had therapy before and felt discouraged, I encourage you to give me a try. I have a unique personality and a way of communicating with my patients.
Trisha Anderson
Clinical Social Work/Therapist, LICSW, LIMHP, LISW
Verified Verified
3 Endorsed
Council Bluffs, IA 51503
Waitlist for new clients
Do you sometimes feel like life is just too hard? ...sometimes daydream about giving up? Have you experienced things that have caused you shame and guilt, and do not feel safe sharing? "Just because you fell in the dirt doesn't mean you have to live in the dirt!" (Dr. Evans); Let me help you out of the dirt! I use a variety of individualized client-centered modalities to give you a real and noticeable sense of relief. Most importantly, healing happens within the relationship we build together - one of compassion, mutual respect, and validation. You've got it! Let's find it!
Do you sometimes feel like life is just too hard? ...sometimes daydream about giving up? Have you experienced things that have caused you shame and guilt, and do not feel safe sharing? "Just because you fell in the dirt doesn't mean you have to live in the dirt!" (Dr. Evans); Let me help you out of the dirt! I use a variety of individualized client-centered modalities to give you a real and noticeable sense of relief. Most importantly, healing happens within the relationship we build together - one of compassion, mutual respect, and validation. You've got it! Let's find it!
Shannon Heath / Embrace Therapy
Clinical Social Work/Therapist, LIMHP, PLADC, MA
Verified Verified
1 Endorsed
Council Bluffs, IA 51501
Choosing to seek counseling can be overwhelming and it's often done at a difficult time. I strive provide a warm, empathetic, and non-judgmental space for you to talk, learn about yourself and ultimately heal. Together we will decide what approach will work best for you and set achievable goals. My role is to support you as you figure out what's working, what isn't, and how you can get back on track.
Choosing to seek counseling can be overwhelming and it's often done at a difficult time. I strive provide a warm, empathetic, and non-judgmental space for you to talk, learn about yourself and ultimately heal. Together we will decide what approach will work best for you and set achievable goals. My role is to support you as you figure out what's working, what isn't, and how you can get back on track.
Jacob Joslin
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Council Bluffs, IA 51501
If you're struggling with ADHD, relationship challenges, grief, chronic illness, or any difficult life change, I want you to know there is hope—and you don’t have to face it alone. Healing is not only possible, but it’s within your reach. With over 13 years of experience, I specialize in ADHD (for both children and adults), relationship counseling, and Christian-focused therapy, while welcoming clients from all faith backgrounds. My approach is built on compassion, understanding, and the belief that everyone has the capacity for growth and healing.
If you're struggling with ADHD, relationship challenges, grief, chronic illness, or any difficult life change, I want you to know there is hope—and you don’t have to face it alone. Healing is not only possible, but it’s within your reach. With over 13 years of experience, I specialize in ADHD (for both children and adults), relationship counseling, and Christian-focused therapy, while welcoming clients from all faith backgrounds. My approach is built on compassion, understanding, and the belief that everyone has the capacity for growth and healing.
Kay Arispe
Clinical Social Work/Therapist, LICSW
Verified Verified
Council Bluffs, IA 51501
Waitlist for new clients
Hi, I'm Kay. I'm a Licensed Clinical Social Worker and Therapist. I specialize in major life transitions and help my clients navigate their "new normal." Whether this transition is becoming a parent, experiencing loss or taking on a new role, I believe that it is of utmost importance to really get to know each individual client by hearing their story and identifying their goals, values and what matters most to them.
Hi, I'm Kay. I'm a Licensed Clinical Social Worker and Therapist. I specialize in major life transitions and help my clients navigate their "new normal." Whether this transition is becoming a parent, experiencing loss or taking on a new role, I believe that it is of utmost importance to really get to know each individual client by hearing their story and identifying their goals, values and what matters most to them.
Kristen Treat Sanchez
Counselor, LIMHP, LIPC, CPC
Verified Verified
1 Endorsed
Council Bluffs, IA 51501
You’ve built something incredible—a life with meaning, connection, and purpose. But you feel it, don’t you? There’s more. A deeper level of intimacy, a richer understanding, a level of connection waiting to be unlocked. You’re not looking for quick fixes, you’re seeking something lasting, transformative—something that resonates with who you already are at your core. That’s where I come in. I’m not here to tell you what you should do—I’m here to help you uncover the deeper layers of your own story. Together, we’ll explore the dynamics that have shaped your relationship and explore how small shifts can create lasting change.
You’ve built something incredible—a life with meaning, connection, and purpose. But you feel it, don’t you? There’s more. A deeper level of intimacy, a richer understanding, a level of connection waiting to be unlocked. You’re not looking for quick fixes, you’re seeking something lasting, transformative—something that resonates with who you already are at your core. That’s where I come in. I’m not here to tell you what you should do—I’m here to help you uncover the deeper layers of your own story. Together, we’ll explore the dynamics that have shaped your relationship and explore how small shifts can create lasting change.
Willow Kovanda
Licensed Professional Counselor, LMHP , LPC , PLADC
Verified Verified
Council Bluffs, IA 51502
Finding a therapist that is right for you amongst the sea of biographies can be daunting and finally getting in and seeing if it’s a good fit can be even more frustrating. My style is relational, straightforward, and personalized to each client’s needs. I want you to feel comfortable advocating for yourself and for the direction of your treatment. My belief is that you are the expert on yourself and I am privileged to be a part of the process. While I wish that I could promise a “Goodwill Hunting” moment every session, I CAN promise that I will work alongside you as your ally every step of the way.
Finding a therapist that is right for you amongst the sea of biographies can be daunting and finally getting in and seeing if it’s a good fit can be even more frustrating. My style is relational, straightforward, and personalized to each client’s needs. I want you to feel comfortable advocating for yourself and for the direction of your treatment. My belief is that you are the expert on yourself and I am privileged to be a part of the process. While I wish that I could promise a “Goodwill Hunting” moment every session, I CAN promise that I will work alongside you as your ally every step of the way.
Christopher Michael Fenwick
Counselor, LIMHP, LMHP, LADC, LPC
Verified Verified
2 Endorsed
Council Bluffs, IA 51501
Harmony, balance, and peace of mind are things many strive for. In today's world we encounter so many ups and downs. Have you found yourself feeling burned out or trapped? Are you surrounded by unknowns, or a wave from the past that you can't seem to outrun? Have you found yourself with a sudden weight that seems too heavy to carry? You've taken the first step by opening yourself up to the possibility of counseling. You don't have to carry the weight alone. No matter the struggle you can find healing through counseling in a safe place. If you start and stay with the journey, you can find your destination.
Harmony, balance, and peace of mind are things many strive for. In today's world we encounter so many ups and downs. Have you found yourself feeling burned out or trapped? Are you surrounded by unknowns, or a wave from the past that you can't seem to outrun? Have you found yourself with a sudden weight that seems too heavy to carry? You've taken the first step by opening yourself up to the possibility of counseling. You don't have to carry the weight alone. No matter the struggle you can find healing through counseling in a safe place. If you start and stay with the journey, you can find your destination.
I believe in the power of human connection to get us through life’s challenges. Reaching out for help in our most vulnerable moments can be difficult and overwhelming. Our self-talk can be so convincing that we should figure things out on our own or that our problems aren’t as bad as they could be, that we remain stuck. I will meet you where you are in your challenge, providing a safe and calming environment to explore avenues to find hope and healing. My work takes a holistic approach integrating the mind, body and spirit connection to help you create a strong foundation to meet those challenges.
I believe in the power of human connection to get us through life’s challenges. Reaching out for help in our most vulnerable moments can be difficult and overwhelming. Our self-talk can be so convincing that we should figure things out on our own or that our problems aren’t as bad as they could be, that we remain stuck. I will meet you where you are in your challenge, providing a safe and calming environment to explore avenues to find hope and healing. My work takes a holistic approach integrating the mind, body and spirit connection to help you create a strong foundation to meet those challenges.
See more therapy options for Council Bluffs
Nearby Searches for Council Bluffs
See More TherapistsHow does your Therapist compare?
Number of Therapists in Council Bluffs, IA
100+
Average cost per session
$150
Therapists in Council Bluffs, IA who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 79% | Self Esteem |
| 76% | Trauma and PTSD |
| 72% | Coping Skills |
| 71% | Relationship Issues |
| 68% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 86% | Aetna |
| 76% | UnitedHealthcare UHC | UBH |
How Therapists in Council Bluffs, IA see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |