Parenting Therapists in Cedar Rapids, IA

Hello. Do you feel overwhelmed and underappreciated? Does your life feel out of control or unbearable? Having a person who listens without judgement is instrumental to the healing process. No one should go through life alone. A therapist can be an advocate, a cheerleader or even a coach for your life. I welcome you to come and share your burdens with me and we will work out a solution together.

The most powerful predictor of whether therapy will be effective is your relationship with your therapist. Finding the right one can feel overwhelming but you are already on your way. My approach is warm, empathetic and straightforward. I am accepting and direct while focusing on strengths and growth. I do not "beat around the bush" as they say, while also being understanding and kind. I know how important it is to find the right "fit" with a therapist so I offer free 30 minute intro sessions so you can determine if I am the right therapist for you.

I am a licensed independent social worker with over 15 years experience. I have provide therapy services to toddlers with their parents, children, adolescents, teens. I am a Registered Play Therapist (RPT) trained in Adlerian Play Therapy and have specialized training in the evidenced based treatment of Parent Child Interaction Therapy (PCIT). My office provides a PCIT suite to offer PCIT services effectively. I am also trained in trauma informed Eye Movement Desensitization Reprocessing (EMDR).

Not currently accepting new clients. I am an experienced and passionate mental health provider who emphasizes the therapuetic relationship and evidence based interventions to relieve emotional distress. I have specialized training in trauma informed interventions for youth and adults. I am especially interested in helping build healthy and resilient children and families to prevent long term emotional distress and dysfunction.

Over 20 years of experience with child mental health needs including direct work with issues such as developmental delays, early childhood traumatic illness, childhood victims of abuse neglect and crime, foster care and adoption, autism spectrum, grief and loss, anxiety and depression, academic and behavioral issues in school, sibling and parent /child relationship difficulties.

Tina works with children and adults. With regards to children, she has been trained in an empirically supported treatment protocol, Parent Child Interaction Therapy (PCIT). She has also received training in Adlerian Play Therapy. She uses Acceptance and Commitment Therapy with adults and has training in a wide variety of issues that adults face, including anxiety, depression, addiction, stress, life transitions, divorce, grief and anger management.

I have worked with a wide spectrum of problems, including those related to depression, anxiety, marital issues, anger management, addictions, parenting , and difficult adolescents. I have advanced training in working with individuals, couples, and families. With my background in Marriage and Family Therapy, I use a systems approach to assess and intervene at all levels of the presenting problem. My goal is to determine what changes will be most meaningful to my clients and help them to achieve this preferred future in the shortest time possible.

There is hope. Change is possible. Support is out there. Are you working through life transitions, feeling stuck, wondering about how to feel more calm and settled? Are you wanting to find healthier coping techniques, and reduce the frequency and severity of symptoms of depression and anxiety? Perhaps you need support for parenting challenges, want to improve relationships, gain insight, or desire ways to communicate well? Maybe you want to build confidence and self-esteem, or are having vocational stress or seeking career change? Looking for support and new ideas for change in general?

1 in every 2 people has experienced a traumatic event in their life. Trauma can lead to disrupted neurodevelopment, social-emotional and cognitive impairment, an increase in risky behaviors, disease, disability, social problems, and even early death. Trauma also disrupts families; constant conflict, deep emotional wounds, lack of empathy, and violence. I am a Certified Clinical Trauma Professional (CCTP) and Certified Family Trauma Professional (CFTP) and a Multicultural and Social Justice advocate. I offer both a 15-for-free therapeutic and 15-for-free cultural competency consultations.

Heidi Gingerich Detweiler is a Licensed Independent Social Worker. She is also an EMDR trained therapist, specializing in helping children and adults heal from traumatic life experiences. Heidi is skilled in working with individuals who are experiencing anxiety, depression, mood disorders, interpersonal relationship struggles, grief/loss, and life transitions. Heidi considers it a privilege to walk alongside individuals, couples, and families, as they seek to nurture healing, resilience, and abundant living through renewed hope. Heidi utilizes a collaborative, compassionate, strengths-based approach, and incorporates evidenced-based practices that best fit each unique client's circumstances.

Making the call is the first step toward feeling better. While no therapist can guarantee results, Meadowlark has the focus and training to help clients feel better in terms of managing issues and specific symptoms. Using Structural and Solution focused strategies, I work with clients to maximize functioning and minimize difficulties brought on by symptoms.

Overwhelmed, it's hard to breathe, tears well in your eyes, and you are fatigued with worry. Maybe the flood of emotions started recently or years ago. Perhaps someone hurt you, you saw something terrible happen, or you always felt down, scared and alone. You want nothing more then to feel confident again to move forward; free from hurt. My focus is on helping others resolve what is most troubling for them.

When you are feeling stressed, burned out, or overwhelmed to the point it is impacting your day-to-day life, it helps to talk with someone who is both kind and practical — offering hope and nonjudgmental support, but also collaborating with you on finding real solutions. We all need a guide sometimes when life is hard. I am the type of therapist who will provide validation when you need it but also encourage you to take charge of the things within your control. I work with adults and teens who are experiencing anxiety, stress, trouble communicating with a partner or family, co- parenting , and job burnout.

*Accepting new clients* Relationships help us feel connected and whole. When there is a breakdown in our relationships, it can lead to depression, anxiety, anger, and grief. Challenges in relationships can occur through a multitude of avenues, including military deployment/reintegration, adoption, infidelity, parenting , or divorce. I work with families, couples, and individuals of all ages to strengthen the emotional and relational bonds to help them experience more fulfilling relationships. I am dedicated to helping clients reach these optimal levels of wellness through a collaborative, non-judgmental, and empathetic stance.

Do you have increasing concerns about your child’s mood and behavior? Perhaps your child has experienced a change, loss, traumatic experience or is struggling with peer relationships. As a parent , when your child is hurting, you hurt with them. While it can be difficult to ask for help, you don’t have to face these struggles alone. Many children experience mental and behavioral health challenges that are treatable. Through therapy, your child can develop healthy coping tools, improve emotional regulation, and learn positive and appropriate ways to get their needs met.

As a therapist, I believe that a person is more than just the sum of their experiences. Each one of us is made up of our unique thoughts, emotions and ideas. I have devoted my career to finding ways of honoring who you are, as well as who you want to become. My clients range from children to adults, and my special interests are with teens, parents and families. I am clinically trained to help individuals and families experiencing trauma, anxiety, depression, impulsivity, conflicts and grief. My style is direct, non-judgmental and supportive, as we work together to create a treatment plan that uniquely fits your needs.

Each day presents new opportunities, challenges, gifts, and stressors, no matter what stage of life we are in. I believe everyone is deserving of mental wellbeing, and that we all hold the strength and resilience to achieve it. I believe that compassion and connection are the keys to growth and change, and I use my strengths of empathy, humor, and a non-judgmental approach to build strong, trusting relationships with my clients. I strive to create a warm and nurturing environment for clients to experience feelings of safety and stability to heal and cultivate lasting change.

I look forward to helping you seek greater peace and conflict resolution - helping you find an increased overall life balance. I work with individuals, couples, and families to help them work through former and current conflict and stressors. I use cognitive behavioral techniques to assist in challenging distorted thoughts and patterns. I have a focus in helping those who struggle with depression and anxiety, trauma and abuse, relationship or family conflicts, life transitions, and issues surrounding grief and loss.

As a Marriage and Family Therapist, it is my goal to help any and everyone who needs it. I am a multicultural therapist whose main goal is to assist my clients in being the best person they can be. When you come to Strength in Diversity therapy center you will feel welcomed and accepted no matter your creed, color, race, gender, ethnicity, sexual orientation, etc. It is my hope that once you leave my therapy room you will feel rejuvenated, full of life, and ready to take on the world.