Infertility Therapists in Cedar Rapids, IA

Making the decision to seek help is one of the bravest things a person can do and I am proud to be able to offer that help. I believe that change is possible when there is support and compassion present, which is why I use a mixture of therapeutic techniques to elicit those changes. I work with individuals, couples, and families to identify solutions and implement positive changes in the lives of my clients. Utilizing a strengths based approach allows hope to be a building block for that change and shift attention away from perceived weaknesses.

Seeking help can be one of the most difficult things to do. If you're seeking counseling services, you probably recognize things aren't working, you're stuck, hopeless, and/or maybe you don't know where to go from here. You might be numb or feel like everything is too much. Too much feeling. Too much numbness that you have blocked out anyone and anything that was important to you. Your experiences are important and valid, but it can be hard to see that after dealing with it alone for so long.

What does it mean to live your best life? To experience serenity? How about adventure? Clarity? Happiness? Do you ever wonder if you were meant to have these experiences, and more? If you can wonder it, if you can imagine it, then you can dream it into being. You may need to learn new skills, develop new tools, identify the false and limiting beliefs that hold you back. Is this possible? Certainly. You just need a dream (a goal), and the right support.

There comes a time in people’s lives when they aren’t comfortable where they are and want a change. I believe people deserve to live happier lives with renewed hope whether they are experiencing uncomfortable adjustments or have been enduring painful moments in life. It is my hope to meet clients where they are and provide a supportive and accepting environment, while collaboratively working towards the client’s goals. By encouraging individuals, couples, and families to be experts in their own lives, we can create lasting positive change to increase quality of life.

The most powerful predictor of whether therapy will be effective is your relationship with your therapist. Finding the right one can feel overwhelming but you are already on your way. My approach is warm, empathetic and straightforward. I am accepting and direct while focusing on strengths and growth. I do not "beat around the bush" as they say, while also being understanding and kind. I know how important it is to find the right "fit" with a therapist so I offer free 30 minute intro sessions so you can determine if I am the right therapist for you.

I take trust very seriously. I have always been the person others can confide in and know there is not a risk of judgment. I am proud of that and will understand the gravity of your vulnerability and fear of trust. I'm here to listen to your story, and feel it is important that my clients get an education on the therapeutic process, skill building, training, and accountability. As a former Army combat medic with a tour in Bosnia, I hope veterans with will feel they can get relief knowing that I am a battle buddy that can help them get unstuck. Like many veterans I bring a wealth of knowledge of other cultures life experiences.

Sometimes life happens and leaves us saying "I just can't handle it anymore!" You are not alone and you're in the right place to find help. I am a Christian counselor that uses evidence based approaches that nourish the mind, body, and spirit. My passion is working with couples and families. I specialize in relationship concerns, addiction, anxiety, depression, and trauma. Change is possible and I'm committed to providing a safe environment for you to grow.

Hello. Do you feel overwhelmed and underappreciated? Does your life feel out of control or unbearable? Having a person who listens without judgement is instrumental to the healing process. No one should go through life alone. A therapist can be an advocate, a cheerleader or even a coach for your life. I welcome you to come and share your burdens with me and we will work out a solution together.

Reach out. I will listen. Are you feeling lost? Like you just don't know where to turn? I strive to offer a safe, respectful and compassionate space where you are able to work through the difficulties that life has brought. I have worked with individuals from all walks of life and more unique situations than I can count: all the way from the most severe traumas, transitions into parenthood or college, through divorce or separation, supporting understanding of our own mind/body. I work through a trauma-informed lens and want you to thrive, not just survive.

Allow me to assist you with processing through emotional experiences from the comfort of your own space. My education and training is focused on helping you heal from significant events that have happened to you. While working together, you may gain a better understanding of how past or current experiences have impacted your self-worth and overall well-being. I ensure that you feel supported and empowered throughout your therapeutic journey.

There is hope. Change is possible. Support is out there. Are you working through life transitions, feeling stuck, wondering about how to feel more calm and settled? Are you wanting to find healthier coping techniques, and reduce the frequency and severity of symptoms of depression and anxiety? Perhaps you need support for parenting challenges, want to improve relationships, gain insight, or desire ways to communicate well? Maybe you want to build confidence and self-esteem, or are having vocational stress or seeking career change? Looking for support and new ideas for change in general?

Sometimes life gets hard and emotions can be difficult to manage. The symptoms of anxiety and depression can take a toll on you and prevent you from enjoying life and becoming as successful as you would like to be.

Sometimes putting yourself first is one of the most challenging things to do, asking for help taking care of your mental health feels overwhelming these days. Add in daily stressors of managing schoolwork, job stress, family drama, peer conflict and just struggling to function normally can be too much for children and adults. As adults we may worry about how we look and seem to others, or have some other underlying issue we aren't comfortable sharing with others or may struggle to build deeper meaningful relationships to build our support network. Counseling can offer an outlet to process your concerns outside of that network.

Everyone experiences life differently. There is no one size fits all. This is why I value a collaborative approach when working with you, as you are the expert of your life. My goal as your therapist is to help you feel heard, understood, and to develop your treatment approach based upon your unique desires and needs. While utilizing a non-judgemental, flexible approach, it is my duty to help you uncover your hopes and to create the future you wish to see. Navigating change can be both challenging and scary. It is my belief that everyone is capable of change, no matter how difficult it may seem.

I believe that everyone's capable of experiencing an emotionally healthy and fulfilling life regardless of their unique circumstance. With therapy to find insight into past pain and trauma, wounds old and new can be healed, and tools can be discovered to deal with present and future challenges. My clients are ready to be the agents of change in their lives through their personal growth instead of waiting for the world around them to change. I believe that through therapy with me, individuals have the innate wisdom and courage that can be discovered to find their best paths forward with compassion for self and others.

Now Accepting new clients! It is my passion to witness the growth of others towards a self-defined meaningful life. The world can feel chaotic; through life transitions, traumatic experiences, and relationship issues we can begin to feel disconnected and overwhelmed. Asking for help often feels uncomfortable and vulnerable. I believe this is a sign of strength, and I feel grateful that you are here considering my services as a means to heal. I strive to use my skills to empower individuals, couples, and families to share their truth, and facilitate growth. I fully accept who you are just as you are each time you walk in the door.

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.

Since 2006 I have been working with adults, children and couples offering an empathetic, collaborative and client centered approach. In a safe and compassionate space for clients to explore themselves, healing is possible. Drawing from a number of both traditional and holistic methods, we create a treatment plan to support healing and transformation.

1 in every 2 people has experienced a traumatic event in their life. Trauma can lead to disrupted neurodevelopment, social-emotional and cognitive impairment, an increase in risky behaviors, disease, disability, social problems, and even early death. Trauma also disrupts families; constant conflict, deep emotional wounds, lack of empathy, and violence. I am a Certified Clinical Trauma Professional (CCTP) and Certified Family Trauma Professional (CFTP) and a Multicultural and Social Justice advocate. I offer both a 15-for-free therapeutic and 15-for-free cultural competency consultations.