HealthPartners of MN and WI Therapists in Cedar Rapids, IA
Kelsey Saddoris
Clinical Social Work/Therapist, LISW
17 Endorsed
Cedar Rapids, IA 52402
Waitlist for new clients
You're defeated, scared, and stuck, and you’re doing all you can just to get through. We all struggle sometimes, not knowing how to take that next step. Adverse experiences, especially traumas, can hold you back and prevent you from fully living in the present, but it doesn't have to stay that way. You can cultivate resilience and the life you want, and we can make that happen together! Humans don’t exist in a vacuum; we all need support, encouragement, and a nonjudgmental listener. That’s the foundation of our work together. My goal as your therapist is to provide a safe, welcoming environment for you to foster growth and healing.
You're defeated, scared, and stuck, and you’re doing all you can just to get through. We all struggle sometimes, not knowing how to take that next step. Adverse experiences, especially traumas, can hold you back and prevent you from fully living in the present, but it doesn't have to stay that way. You can cultivate resilience and the life you want, and we can make that happen together! Humans don’t exist in a vacuum; we all need support, encouragement, and a nonjudgmental listener. That’s the foundation of our work together. My goal as your therapist is to provide a safe, welcoming environment for you to foster growth and healing.
Have you ever woken up and felt like getting out of bed was like trying to climb Mount Everest, but no one understood? Ever just thought about work and felt fear clawing at your chest and throat? Have you been told you were not “trying hard enough” or were just “unmotivated” or “lazy” when behind the scenes you try so hard it overwhelmed you? I have, and you are not alone. Now imagine waking up, jumping out of bed, feeling refreshed. Imagine knowing that despite the challenges you face you can succeed and it “fills you with determination”. Imagine that, even on the worse days, you know “this too shall pass”.
Have you ever woken up and felt like getting out of bed was like trying to climb Mount Everest, but no one understood? Ever just thought about work and felt fear clawing at your chest and throat? Have you been told you were not “trying hard enough” or were just “unmotivated” or “lazy” when behind the scenes you try so hard it overwhelmed you? I have, and you are not alone. Now imagine waking up, jumping out of bed, feeling refreshed. Imagine knowing that despite the challenges you face you can succeed and it “fills you with determination”. Imagine that, even on the worse days, you know “this too shall pass”.
I am a licensed independent social worker with over 20 years experience. I have provided therapy services to toddlers with their parents, children, adolescents, teens. I am a Registered Play Therapist (RPT) trained in Adlerian Play Therapy and have specialized training in the evidenced based treatment of Parent Child Interaction Therapy (PCIT). My office provides a PCIT suite to offer PCIT services effectively. I am also trained in trauma informed Eye Movement Desensitization Reprocessing (EMDR).
I am a licensed independent social worker with over 20 years experience. I have provided therapy services to toddlers with their parents, children, adolescents, teens. I am a Registered Play Therapist (RPT) trained in Adlerian Play Therapy and have specialized training in the evidenced based treatment of Parent Child Interaction Therapy (PCIT). My office provides a PCIT suite to offer PCIT services effectively. I am also trained in trauma informed Eye Movement Desensitization Reprocessing (EMDR).
I have one intention as your therapist: to be a caring, non-judgmental human with you. As a systemic therapist, I see how important relationships are in the healing process, whether the relationship is with yourself or others. I integrate compassion, playfulness, and sincerity to help you reach your full potential.
I have one intention as your therapist: to be a caring, non-judgmental human with you. As a systemic therapist, I see how important relationships are in the healing process, whether the relationship is with yourself or others. I integrate compassion, playfulness, and sincerity to help you reach your full potential.
Are you struggling to move forward? Do you feel overwhelmed all the time? We have immediate openings with a therapist or psychologist. Let us help you find a solution to your problems. We will listen, support and help you build the courage to face your challenges.
Are you struggling to move forward? Do you feel overwhelmed all the time? We have immediate openings with a therapist or psychologist. Let us help you find a solution to your problems. We will listen, support and help you build the courage to face your challenges.
I strongly believe that people are not meant to navigate life alone. I provide a safe space where teens and adults can share their life experiences in a holistic and empathetic atmosphere. It is essential to have a safe and supportive place to process, navigate, heal, and grow, whether you are dealing with a difficult situation or managing your daily life. When you come to me for therapy, you are met with compassion and understanding, without judgment.
I strongly believe that people are not meant to navigate life alone. I provide a safe space where teens and adults can share their life experiences in a holistic and empathetic atmosphere. It is essential to have a safe and supportive place to process, navigate, heal, and grow, whether you are dealing with a difficult situation or managing your daily life. When you come to me for therapy, you are met with compassion and understanding, without judgment.
As a former school counselor, I am extremely passionate about supporting children and teens through struggles with their mental health. However, I also feel honored to walk through major life moments with my adult clients. I have experience working with populations (all ages) experiencing depression, anxiety, OCD, trauma, grief, and life transitions. I aim to assist with management of symptoms as well as building coping strategies and processing life experiences.
As a former school counselor, I am extremely passionate about supporting children and teens through struggles with their mental health. However, I also feel honored to walk through major life moments with my adult clients. I have experience working with populations (all ages) experiencing depression, anxiety, OCD, trauma, grief, and life transitions. I aim to assist with management of symptoms as well as building coping strategies and processing life experiences.
I strive to create a safe, supportive, and inclusive space where children and adolescents feel understood, valued, and free to express themselves. It is a privilege to walk alongside young clients and their families as they navigate challenges, build insight, and grow into their sense of self. I believe each child and teen is unique, and I tailor my approach to meet their individual needs and developmental stage.
I have experience working with children and teens ages 4–18 in outpatient settings, supporting a range of concerns including anxiety, depression, behavioral challenges, social difficulties, trauma, and life transitions.
I strive to create a safe, supportive, and inclusive space where children and adolescents feel understood, valued, and free to express themselves. It is a privilege to walk alongside young clients and their families as they navigate challenges, build insight, and grow into their sense of self. I believe each child and teen is unique, and I tailor my approach to meet their individual needs and developmental stage.
I have experience working with children and teens ages 4–18 in outpatient settings, supporting a range of concerns including anxiety, depression, behavioral challenges, social difficulties, trauma, and life transitions.
There are times in everyone's lives when difficult circumstances and experience's arise in one's life. My passion is to help any individual, child or adolescent, unpack and sort through the challenges, circumstances and experiences anyone is facing; whether it's regarding a past experience, everyday life, worry about the future or something more devastating. I have experience in the treatment of adjustment disorders, anxiety, depression, grief and loss, personality disorders, relationship issues and child and adolescent issues and struggles. I would feel honored to be invited into your life to help you sparkle bright!
There are times in everyone's lives when difficult circumstances and experience's arise in one's life. My passion is to help any individual, child or adolescent, unpack and sort through the challenges, circumstances and experiences anyone is facing; whether it's regarding a past experience, everyday life, worry about the future or something more devastating. I have experience in the treatment of adjustment disorders, anxiety, depression, grief and loss, personality disorders, relationship issues and child and adolescent issues and struggles. I would feel honored to be invited into your life to help you sparkle bright!
“Survival is insufficient” is my favorite quote, which comes from Emily St. John Mandel's book Station Eleven. I want to help identify and embrace how your strengths make you unique. Then you can not only survive but also fully engage in your life. I identify as a member of the LGBTQIA+ community and I understand, personally and professionally, how difficult it can be to feel like you fit. My personal experiences as someone who has often felt "different" are a part of what led me into this field, and my education and training in evidence-based practice helps me to help you feel welcomed, affirmed, and capable of overcoming barriers.
“Survival is insufficient” is my favorite quote, which comes from Emily St. John Mandel's book Station Eleven. I want to help identify and embrace how your strengths make you unique. Then you can not only survive but also fully engage in your life. I identify as a member of the LGBTQIA+ community and I understand, personally and professionally, how difficult it can be to feel like you fit. My personal experiences as someone who has often felt "different" are a part of what led me into this field, and my education and training in evidence-based practice helps me to help you feel welcomed, affirmed, and capable of overcoming barriers.
It is difficult to see your child struggle and even more difficult when you don't know how to help them. I specialize in helping kids and teens use their strengths to take steps toward their goals. I will create a strong and safe therapeutic alliance, allowing your child to become vulnerable and open up about their problems. I work in a supportive manner and implement solutions that build on your child's unique needs and strengths.
It is difficult to see your child struggle and even more difficult when you don't know how to help them. I specialize in helping kids and teens use their strengths to take steps toward their goals. I will create a strong and safe therapeutic alliance, allowing your child to become vulnerable and open up about their problems. I work in a supportive manner and implement solutions that build on your child's unique needs and strengths.
I feel passionate about working with teens and adults as they heal from trauma, navigate recovery from addiction, and find healthy ways to cope with life’s challenges. Although I use more than one evidence-based modality in my practice; my therapeutic style is always compassionate and collaborative. I'm here to highlight and affirm your strengths, while also offering support, resources, and tools to help you along your healing journey.
I feel passionate about working with teens and adults as they heal from trauma, navigate recovery from addiction, and find healthy ways to cope with life’s challenges. Although I use more than one evidence-based modality in my practice; my therapeutic style is always compassionate and collaborative. I'm here to highlight and affirm your strengths, while also offering support, resources, and tools to help you along your healing journey.
Imagine a space where you can fully be yourself, free from judgment and full of possibilities. In our busy lives, that is often hard to envision. Creating this collaborative space is my responsibility as your therapist. I use a whole-person approach in treatment which grants clients a greater understanding not just of the presenting concern itself, but how the concern impacts other areas of your daily life. I’m committed to help you develop insight, resilience, and actionable tools to create the life you envision. I work with diverse populations and connect with clients using an open mind.
Imagine a space where you can fully be yourself, free from judgment and full of possibilities. In our busy lives, that is often hard to envision. Creating this collaborative space is my responsibility as your therapist. I use a whole-person approach in treatment which grants clients a greater understanding not just of the presenting concern itself, but how the concern impacts other areas of your daily life. I’m committed to help you develop insight, resilience, and actionable tools to create the life you envision. I work with diverse populations and connect with clients using an open mind.
I help men, women, and couples who feel stuck in patterns that keep them from living the kind of lives they want. In our work together, we’ll focus on learning how to handle tough thoughts and emotions in a new way, so they have less control, and on moving toward what really matters to you. I truly believe change is possible, and my goal is to support you in reaching yours. Therapy doesn’t have to feel intimidating or overly serious all the time; I like to keep things real and bring in humor when it helps. I’m passionate about helping you show up as your authentic self and living the life you want.
I help men, women, and couples who feel stuck in patterns that keep them from living the kind of lives they want. In our work together, we’ll focus on learning how to handle tough thoughts and emotions in a new way, so they have less control, and on moving toward what really matters to you. I truly believe change is possible, and my goal is to support you in reaching yours. Therapy doesn’t have to feel intimidating or overly serious all the time; I like to keep things real and bring in humor when it helps. I’m passionate about helping you show up as your authentic self and living the life you want.
I believe that everyone's capable of experiencing an emotionally healthy and fulfilling life regardless of their unique circumstance. With therapy to find insight into past pain and trauma, wounds old and new can be healed, and tools can be discovered to deal with present and future challenges. My clients are ready to be the agents of change in their lives through their personal growth instead of waiting for the world around them to change. I believe that through therapy with me, individuals have the innate wisdom and courage that can be discovered to find their best paths forward with compassion for self and others.
I believe that everyone's capable of experiencing an emotionally healthy and fulfilling life regardless of their unique circumstance. With therapy to find insight into past pain and trauma, wounds old and new can be healed, and tools can be discovered to deal with present and future challenges. My clients are ready to be the agents of change in their lives through their personal growth instead of waiting for the world around them to change. I believe that through therapy with me, individuals have the innate wisdom and courage that can be discovered to find their best paths forward with compassion for self and others.
Immediate openings! Life can be overwhelming, and sometimes, we all need a safe space to talk, reflect, and heal. As a mental health therapist, my goal is to create a warm, welcoming environment where you feel comfortable being yourself—no judgment, just support. I am a dedicated mental health therapist with experience working with children, adolescents, and adults in various settings. My background includes residential treatment, crisis intervention, and providing support to individuals facing a range of emotional and behavioral challenges. I take a compassionate, holistic approach, tailoring therapy to each person’s unique needs.
Immediate openings! Life can be overwhelming, and sometimes, we all need a safe space to talk, reflect, and heal. As a mental health therapist, my goal is to create a warm, welcoming environment where you feel comfortable being yourself—no judgment, just support. I am a dedicated mental health therapist with experience working with children, adolescents, and adults in various settings. My background includes residential treatment, crisis intervention, and providing support to individuals facing a range of emotional and behavioral challenges. I take a compassionate, holistic approach, tailoring therapy to each person’s unique needs.
As a therapist, it’s a true privilege to be welcomed into a family’s life. My goal is to provide a compassionate, collaborative space where children and caregivers feel seen, supported, and hopeful as they grow together. My work often centers on family therapy, though I also work with kids and adults individually.
As a therapist, it’s a true privilege to be welcomed into a family’s life. My goal is to provide a compassionate, collaborative space where children and caregivers feel seen, supported, and hopeful as they grow together. My work often centers on family therapy, though I also work with kids and adults individually.
It can be difficult to open up and be vulnerable to someone new. I understand this reluctance and I'm here to make this process as easy and as helpful as possible. People have the potential to change, but sometimes they don't know what to do or what to try next. If you're feeling overwhelmed, confused or helpless, it's time to get help. I will listen to your problems, give you encouragement and teach you the skills needed to improve your life.
It can be difficult to open up and be vulnerable to someone new. I understand this reluctance and I'm here to make this process as easy and as helpful as possible. People have the potential to change, but sometimes they don't know what to do or what to try next. If you're feeling overwhelmed, confused or helpless, it's time to get help. I will listen to your problems, give you encouragement and teach you the skills needed to improve your life.
Accepting New Clients! I have over thirty years of experience helping clients navigate the many adjustments that come with transitioning to college, entering the workforce or making other major life changes. I have a deep understanding of the unique challenges that come with these stages of life and am dedicated to helping my clients develop the skills and confidence they need to thrive. I work at your pace, creating a non judgmental environment where you can feel supported and challenged. I focus on helping you see things from a different perspective, and develop a deeper understanding of your thoughts, feelings, and behaviors.
Accepting New Clients! I have over thirty years of experience helping clients navigate the many adjustments that come with transitioning to college, entering the workforce or making other major life changes. I have a deep understanding of the unique challenges that come with these stages of life and am dedicated to helping my clients develop the skills and confidence they need to thrive. I work at your pace, creating a non judgmental environment where you can feel supported and challenged. I focus on helping you see things from a different perspective, and develop a deeper understanding of your thoughts, feelings, and behaviors.
Bailey is particularly passionate about working with adolescents and adults, but has experience in counseling clients of all ages. Bailey utilizes many therapeutic approaches, her primary ones being person-centered therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), psychodynamic therapy, and emotionally focused therapy (EFT). Bailey has experience as a Christian counselor if faith integration is desired by clients.
Bailey is particularly passionate about working with adolescents and adults, but has experience in counseling clients of all ages. Bailey utilizes many therapeutic approaches, her primary ones being person-centered therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), psychodynamic therapy, and emotionally focused therapy (EFT). Bailey has experience as a Christian counselor if faith integration is desired by clients.
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