Dialectical Behavior (DBT) Therapists in Cedar Rapids, IA

See all therapists in Cedar Rapids
Photo of Holly Miller, Counselor in Cedar Rapids, IA
Holly Miller
Counselor, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
I pull from a variety of therapeutic approaches including CBT, MCBT, DBT , Adlerian, Sand Therapy and more.
You are not your anxiety, your depression or your past. We all have challenges and seeking help is a sign of mental health, by reading this you have already taken the first step. I would be honored to help you on your journey of growth with an approach that is warm, compassionate and strengths focused. I utilize an empathetic, skills based approach centered on the client. I am mindful that you are and will always remain the expert on your life, as I tailor my approach to best fit your needs. I have experience working with individuals, couples and familes with variety of backgrounds.
(319) 264-2516
View
Cedar Rapids, IA 52404
& Online
Photo of Macy DeMeulenaere, Marriage & Family Therapist in Cedar Rapids, IA
Macy DeMeulenaere
Marriage & Family Therapist, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
To explain, I use evidence-based approaches such as: DBT , solution-focused, and mind/body connection interventions.
Hi there and congratulations on taking the sometimes daunting step towards finding a therapist. I don't know you, but I know that takes courage. My style as a therapist can be described as collaborative, curious, responsive, warm, and above all else, human. Although we are all experiencing this wild ride called life, I know that no two stories or individuals are the same. I am genuinely curious about my clients and what makes them who they are, which leads way to individualized care and true understanding.
View
Cedar Rapids, IA 52402
& Online
Photo of Jennifer Becker, Counselor in Cedar Rapids, IA
Jennifer Becker
Counselor, LMHC, ACS
Verified
9 Endorsed
Verified
9 Endorsed
A straightforward approach is necessary in order to promote lasting change. My goal as your therapist is to create a comfortable environment for you to identify and express your thoughts and feelings. I have worked in the mental health field for 15+ years, and with my knowledge and experience I will help guide you to the solutions you need in a direct and genuine way. I utilize a variety of approaches supplemented by training in EMDR, CBT, and DBT to assist you in developing your strengths and working through your challenges. I am also an Approved Clinical Supervisor and provide licensure supervision to tLMHC and tLMFT providers.
(319) 409-6740
View
Cedar Rapids, IA 52402
& Online
Photo of Brandis Elaine McFarland, Counselor in Cedar Rapids, IA
Brandis Elaine McFarland
Counselor, MA, LMHC, CEDS
Verified
Verified
Additional therapeutic modalities include CBT, ACT and DBT .
I treat individuals, couples, families, and groups. I am experienced working with individuals struggling with Eating Disorders including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder. I also treat Mood Disorders, Anxiety, and Obsessive Compulsive Disorder. Additionally, I provide relationship coaching services to individuals and couples. I work with clients to provide individualized care with an emphasis upon mindfulness, respect and empowerment. I am interested in working with the community to provide Eating Disorder awareness and prevention programs for schools, colleges and professionals.
(319) 774-4898
View
Cedar Rapids, IA 52403
& Online
Waitlist for new clients
Photo of Shelby Dolley, Counselor in Cedar Rapids, IA
Shelby Dolley
Counselor, MA, LMHC
Verified
Verified
I utilize CBT and DBT techniques in session to help clients gain a better understanding of their thoughts & work towards developing better coping skills.
Taking the first step towards change, healing & growth can be difficult. My laid back approach will create a safe, supportive, & trusting environment for you. This will provide a collaborative therapeutic relationship that is needed to help you with your mental health. I focus on empowering clients to gain an overall well-being through client-centered, strength-based therapy. This provides a promising foundation for treating trauma, depression, anxiety, self-esteem issues, eating disorders, personality disorders, daily life stress, work stress, & grief.
View
Cedar Rapids, IA 52402
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Brooke Bloker, Counselor in Cedar Rapids, IA
Brooke Bloker
Counselor, MA, tLMHC
Verified
Verified
I utilize methods of treatment through attachment theory, CBT, DBT , and hues of dialectical , narrative, and schema based theories.
(I am not accepting new patients) We all have a story and some chapters tend to be more difficult to remember and understand than others. I assist others in processing through, coping with, and resolving the pain of those chapters in their lives that may impact their everyday life functioning in their current state. Landing onto this page is your first step in a very brave, yet potentially scary journey in healing. My approach is practical and often direct, however driven with compassion and non-judgement. I often tailor my sessions with a bit of humor if appropriate. :)
(319) 988-2860
View
Cedar Rapids, IA 52402
& Online
Waitlist for new clients
Photo of Dawn Marie Richard, Counselor in Cedar Rapids, IA
Dawn Marie Richard
Counselor, tLMHC
Verified
1 Endorsed
Verified
1 Endorsed
I am trained in Dialectical Behavioral Therapy ( DBT ), Cognitive Behavioral Therapy (CBT), and crisis management.
I take trust very seriously. I have always been the person others can confide in and know there is not a risk of judgment. I am proud of that and will understand the gravity of your vulnerability and fear of trust. I'm here to listen to your story, and feel it is important that my clients get an education on the therapeutic process, skill building, training, and accountability. As a former Army medic with service in Bosnia, I hope veterans with will feel they can get relief knowing that I am a battle buddy that can help them get unstuck. Like many veterans I bring a wealth of knowledge of other cultures life experiences.
(319) 220-5286
View
Cedar Rapids, IA 52402
& Online
Photo of Mackenzie Behof, Clinical Social Work/Therapist in Cedar Rapids, IA
Mackenzie Behof
Clinical Social Work/Therapist, MSW, LISW
Verified
1 Endorsed
Verified
1 Endorsed
Accepting new clients for daytime appointments! I recognize that making the decision to come to therapy can be overwhelming and unfamiliar. I strive to create a safe and supportive environment by using an approach that is compassionate, direct, and non-judgmental. My therapeutic experience has involved working with children (10+), adolescents and adults. I use a combination of approaches to best fit the needs of my clients including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT ) and Motivational Interviewing.
(319) 458-5138
View
Cedar Rapids, IA 52402
& Online
Photo of Lisa Hawkins, Counselor in Cedar Rapids, IA
Lisa Hawkins
Counselor, tLMCH
Verified
Verified
Life’s twists and turns are sometimes hard to navigate on our own. As your trusted partner, Lisa provides a safe and nurturing space to unravel life and relationship challenges. She teams with you to develop a tailored pathway to meet your healing goals and find your way to peace. Lisa approaches counseling from a holistic focus, involving environment, thought, emotion, and behavior modifications. Lisa utilizes a variety of therapeutic modalities to reach your therapeutic goals: •CBT: Cognitive behavioral therapy •EMDR: Eye Movement Desensitization and Reprocessing • DBT : Dialectic behavioral therapy
(515) 379-8141
View
Cedar Rapids, IA 52402
& Online
Waitlist for new clients
Photo of Brooke Marie Bloker, Counselor in Cedar Rapids, IA
Brooke Marie Bloker
Counselor, tLMHC, CADC
Verified
Verified
I utilize methods of treatment through attachment theory, CBT, DBT , and hues of dialectical , narrative, and schema based theories.
Currently have openings both in-person and via telehealth! We all have a story and some chapters tend to be more difficult to remember and understand than others. I assist others in processing through, coping with, and resolving the pain of those chapters in their lives that may impact their everyday life functioning in their current state. Landing onto this page is your first step in a very brave, yet potentially scary journey in healing. My approach is practical and often direct, however driven with compassion and non-judgement. I often tailor my sessions with a bit of humor if appropriate. :)
(319) 614-6079
View
Cedar Rapids, IA 52402
& Online
Waitlist for new clients
Photo of Monique Jeanette Maldonado, Counselor in Cedar Rapids, IA
Monique Jeanette Maldonado
Counselor, MACP, IADC, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I offer a variety of ways to achieve change: Cognitive Behavioral Therapy; Mindfulness; DBT skills training; Attachment Based Therapy; Motivational Interviewing and Trans-theoretical Model of change.
Searching for help is a courageous first step to change. You may be feeling anxious or depressed. Are you looking for support in changing addictive behaviors from a non-judgmental approach? Perhaps you have experienced traumatic events that have left you feeling "stuck." Or maybe you have relationship issues and aren't sure where to go from here. Many of my clients have experienced grief and loss and simply need support working through the stages of grief. I have also served children and families. Whatever your needs, there IS hope.
(515) 500-2103
View
Cedar Rapids, IA 52402
& Online
Photo of Jennifer L Harrington, Clinical Social Work/Therapist in Cedar Rapids, IA
Jennifer L Harrington
Clinical Social Work/Therapist, LICSW
Verified
Verified
I take a cognitive behavioral approach, and also use dialectical behavioral and mindfulness-based techniques.
***Teletherapy***Phone/Video Sessions and Messaging Plans Available*** I am currently accepting new clients across the state of Iowa for teletherapy. As a therapist my goal is to join you on your journey, provide support, offer tools, and empower you to meet your goals. My style is non-judgmental and exploratory. I will be direct and honest with you, challenge you when necessary, and always strive to bring out your greatest potential.
(469) 551-4208
View
Cedar Rapids, IA 52404
& Online
Waitlist for new clients
Photo of Pamela Severson, Counselor in Cedar Rapids, IA
Pamela Severson
Counselor, MA, LMHC
Verified
Verified
My integrative approach encompasses training in trauma, EMDR, EXRP, DBT , CBT, and parenting to support clients to increase awareness and manage life's challenges more effectively.
Overwhelmed, it's hard to breathe, tears well in your eyes, and you are fatigued with worry. Maybe the flood of emotions started recently or years ago. Perhaps someone hurt you, you saw something terrible happen, or you always felt down, scared and alone. You want nothing more then to feel confident again to move forward; free from hurt. My focus is on helping others resolve what is most troubling for them.
(319) 774-7277
View
Office is near:
Cedar Rapids, IA 52402
& Online
Waitlist for new clients
Photo of Rachel Rose Mosier, Clinical Social Work/Therapist in Cedar Rapids, IA
Rachel Rose Mosier
Clinical Social Work/Therapist, LISW, LCSW, MS, MSW
Verified
Verified
I use evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT ), Mindfulness, and psychodynamic psychotherapy, to assist clients in reaching their goals for treatment.
As a psychotherapist, my role is to guide you as you take steps toward positive life changes, healing, and a healthy mind. I see my work as helping you gain an understanding of yourself and your past, and to identify self-defeating patterns in your life, so you have a choice in changing them. I will help you learn and practice evidence-based skills to begin creating a more satisfying life. Whether this is based in individual work or family work, I use a warm but direct approach to quickly address the issues you and I identify collaboratively.
(319) 257-2043
View
Office is near:
Cedar Rapids, IA 52401
& Online
Photo of Kathryn Stack- Tanager Place, Clinical Social Work/Therapist in Cedar Rapids, IA
Kathryn Stack- Tanager Place
Clinical Social Work/Therapist, LMSW
Verified
Verified
My approach is informed by play therapy, dialectical behavior therapy ( DBT ), acceptance and commitment therapy (ACT) and mindfulness-based stress reduction (MBSR).
I have current openings to see children, teens and young adults in both our Cedar Rapids and Coralville locations. TeleheaIth options are available. I have experience working with a diverse array of people and presenting issues. I became a licensed therapist because of the impact good mental health care made on the lives of the people I love. I'm committed to developing collaborative and transparent relationships with clients and their families.
(319) 595-4806
View
Office is near:
Cedar Rapids, IA 52403
Photo of Shauna Huberty, Clinical Social Work/Therapist in Cedar Rapids, IA
Shauna Huberty
Clinical Social Work/Therapist, MSW, LISW
Verified
Verified
​My therapeutic lens utilizes culturally aware ​and ​evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy.
I support adults facing depression, anxiety, low self-esteem, trauma, chronic stress, and relationship struggles. You don't have to face these challenges alone. Our sessions are a collaboration in a safe, non-judgmental space. Your needs shape our flexible approach. Together, we'll build coping skills, discover your strengths, and foster lasting transformation.
(563) 281-5310
View
Office is near:
Cedar Rapids, IA 52404
& Online
Waitlist for new clients
Photo of Andrew Beer, Marriage & Family Therapist in Cedar Rapids, IA
Andrew Beer
Marriage & Family Therapist, PhD, LMFT, RPT-S
Verified
Verified
I offer: Adlerian Play Therapy, AutPlay Therapy, Cognitive-Behavioral Therapy (CBT), Dialectical -Behavior Therapy ( DBT ), Family Systems Theory, Mindfulness, Narrative Therapy, Sandtray, Solution-Focused Therapy and Theraplay.
Only Accepting Group Clients Currently. My passion as a therapist is to help guide you or your loved ones toward desired growth and help manage hardships life throws your way. I have experience working with adoption, ADHD, anxiety, autism, attachment concerns, behavioral problems, college students, Conduct Disorder, depression, families, foster-care, low self-esteem, ODD, self-harm and suicidal ideation, social skills, and trauma. I enjoy working with these populations individually, in the family setting, and group therapy.
(319) 408-8851
View
Office is near:
Cedar Rapids, IA 52404
& Online
Waitlist for new clients
Photo of Carolyn Giese, Pre-Licensed Professional in Cedar Rapids, IA
Carolyn Giese
Pre-Licensed Professional, MA, LMHCt
Verified
Verified
Her integrative and holistic approach utilizes art therapy, ecotherapy, somatic therapy, cognitive behavior therapy, and dialectical behavior therapy.
Carolyn primarily works with teenage girls struggling with anxiety and depression and women and non-binary folx of all ages with eating disorders, disordered eating, and body image issues. Her goal is to help people gain awareness of their triggers and unhealthy behavioral patterns that are rooted in trauma and give them tools for self-regulation.
(319) 614-6230
View
Office is near:
Cedar Rapids, IA 52406
& Online
Photo of Troy Ward, Counselor in Cedar Rapids, IA
Troy Ward
Counselor, MA, LMHC, CBIS
Verified
1 Endorsed
Verified
1 Endorsed
I utilize DBT ( Dialectical Behavioral Therapy) which combines skills based in a cognitive behavioral approach paired with mindfulness.
I specialize in treatment of borderline personality disorder, traumatic brain injury, and other neurological issues. I also treat anxiety, depression, and caregiver fatigue/burnout. I work best with individuals who are seeking connection, insight, and tools for making meaningful changes in their lives.
(319) 671-6788
View
Office is near:
Cedar Rapids, IA 52404
& Online
Photo of Meadowlark Psychiatric Services, Clinical Social Work/Therapist in Cedar Rapids, IA
Meadowlark Psychiatric Services
Clinical Social Work/Therapist, LISW
Verified
1 Endorsed
Verified
1 Endorsed
I have experience working with groups and individuals, and my approach incorporates the relational model, acceptance and commitment therapy, cognitive behavioral therapy, and dialectical behavior therapy.
My hope for you as my client, is that you move toward caring for yourself, and creating a life that is in line with your values. My therapeutic approach is collaborative, client-focused, and goal-oriented. I use a strengths-based approach to therapy, and believe in taking a practical approach to problem-solving. I look forward to supporting you as you go through this journey! I primarily work with individual adults and couples, and have evening appointments available.
(515) 608-8670
View
Office is near:
Cedar Rapids, IA 52401
& Online

Dialectical Behavior (DBT) Therapists

Who is DBT for?

DBT is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.