Blue Cross Therapists in Cedar Rapids, IA

In our busy and sometimes stressful lives, self-care is imperative. Tending to our own mental health may become necessary if the struggle becomes overwhelming to manage alone. Once you've made the decision that therapy is the next step for you, finding the right neutral, compassionate, non-judgmental and empathetic therapist is of the utmost importance. My mission is to build a therapeutic alliance with you using a collaborative approach to reach your goals. The evidence-based approaches and interventions that I use are designed to assist you in further identifying and tapping into the strengths you already possess.

Everyone experiences life differently. There is no one size fits all. This is why I value a collaborative approach when working with you, as you are the expert of your life. My goal as your therapist is to help you feel heard, understood, and to develop your treatment approach based upon your unique desires and needs. While utilizing a non-judgemental, flexible approach, it is my duty to help you uncover your hopes and to create the future you wish to see. Navigating change can be both challenging and scary. It is my belief that everyone is capable of change, no matter how difficult it may seem.

Have you suffered from trauma? Are you struggling to move on from the past but can't? Do you feel overwhelmed all the time? My name is Dawn and I help trauma survivors get unstuck and start living life again. As a paramedic for many years, I learned how to help people in crisis, how to address their most important needs, and how to take immediate action under pressure. I use these experiences and my training as a therapist to help my clients find solutions to difficult problems, build the courage to face their fears, and cope with overwhelming stress. Trauma doesn't go away but there are things you can do.

As a Licensed Master Social Worker, LMSW, it is my goal to create a safe space to serve my clients that is free from discrimination, prejudice or fear. I specialize in assisting my clients through difficult life transitions, such as moving away from family, starting college, career changes, and other difficult transitions. I am also experienced in serving clients looking for ways to manage grief, bereavement, and suicidal thoughts.

At Tanager Place, we believe that children are our future, and we want to help them be the best they can be. Our team of dedicated providers will support your child in reaching their optimal potential by helping them be socially engaged, happy, healthy, and headed for a bright future. If you are concerned about your child's social, emotional, or behavioral wellbeing, we are here with experts ready to help.

I welcome anyone that feels they need help. Everyone could benefit from someone to talk with and feel supported with.

** NOT CURRENTLY ACCEPTING NEW CLIENTS ** Therapy is the gift of time and healing you give yourself and your relationships. My approach to therapy is integrative; my style is interactive, warm, and supportive. I walk along individuals struggling with anxiety, depression, grief, relationship issues, and life stage transition. I also work with couples who need help to repair their relationship and feel close again. We all struggle from time to time; life can be much easier when we have someone to walk with us through the difficult times. *** Only accepting BC/BS, UHC, and Aetna at this time. ***

Sometimes, as we go through difficult times, we can each benefit from having someone to walk alongside… to encourage us, to help us navigate barriers and challenges, and to avoid pitfalls. This is my goal as therapist: to walk alongside my clients as they work through challenges, to offer support and guidance, and to help clients find the solutions which lie within themselves. I believe that those who have experienced difficulty can take what they’ve learned, come alongside others walking through difficult challenges, and help them find hope and maybe even joy in the midst of their circumstances.

I have my doctorate in clinical psychology and am a licensed psychologist who specializes in treatments proven to increase children's positive feelings and ability to cope. I work with children ages 6-17 and have been providing therapy for the past 12 years. Some areas of treatment interest are anxiety, phobias, trauma, and adjustment issues (such as grief, divorce, food allergies). I have a certified therapy dog named Willow. If clients do not want Willow in session, then she is not a part of therapy. Willow is an mini Aussiedoodle, which means she has minimal shedding and is more allergy-friendly.

As a clinician trained in Generalist Practice as well as Adlerian Play Therapy, I enjoy working with many different ages. I have over 15 years experience working with children, teens, adults, and families facing a multitude of issues as a social work professional. Contact me to discuss how I might help you, your child, or your family.

***NOT CURRENTLY ACCEPTING NEW CLIENTS*** My passion is to walk with you on your journey toward healing and wholeness. I offer a safe, welcoming, inclusive, and confidential space. You already possess the strengths you need to face life's challenges. Let's explore together.

Every human has the ability to heal. Sometimes, traumatic life experiences make that feel impossible to happen. You feel broken or unfixable. Maybe you ask yourself why you never feel quite good enough. Therapy can seem scary or uncomfortable, but it can be a wonderful start to healing and betterment. Asking for help is okay. As your therapist, my goal is to create a nonjudgmental environment that provides compassion, encouragement, and ultimately the support you need to begin the healing process.

Daytime and evening appointment availability for June 2022- email to inquire. Life has a way of being overwhelming, confusing, and challenging. If you have found that you’ve been ignoring, dismissing, or arguing more often than you’d care to admit, please know that I see you and you are not defined by these moments. Therapy can be a space where you create movement towards your goals, develop new strategies for coping, and explore the joy available to you.

I have worked in the human services field for over 14 years. I have experience working in a community mental health clinic, providing assessment/psychiatric evaluation in the ER & ICU, providing group counseling to individuals with PTSD and DID, and providing counseling to adolescents, adults, and couples. My experience includes working in school settings with at-risk youth struggling with behavioral issues and mental health diagnoses. I specialize in providing care for those with sexual abuse histories, sexual assault, domestic violence, trauma, PTSD, depression, anxiety, personality disorders, self harm and/or suicidal ideation.

Having found this page, you have already begun your healing journey and overcome your first challenge. Congratulations and welcome! Thank you for considering me as your therapist in this process. It is my goal to understand the challenges you want to focus on and to illuminate your strengths as a means to reach the goals you set. I aim to be there for my clients, and provide therapeutic interventions and support that are unique to each individual's strengths and challenges.

Not accepting new clients and I go by JD.) I consider you the expert on what is going on with you, including your feelings, worries, and concerns. In a collaborative and shared space, we can find new meaning in the problems you experience. As we go through life, roadblocks and barriers to success are inevitable. My goal is to provide an open and accepting space where all people feel heard and accepted throughout the therapeutic experience. I offer a brave space for adults, teens, couples, and families from all backgrounds and populations seeking therapy, and I am committed to acceptance and mutual respect.

I treat individuals, couples, families, and groups. I am experienced working with individuals struggling with Eating Disorders including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder. I also treat Mood Disorders, Anxiety, and Obsessive Compulsive Disorder. Additionally, I provide relationship coaching services to individuals and couples. I work with clients to provide individualized care with an emphasis upon mindfulness, respect and empowerment. I am interested in working with the community to provide Eating Disorder awareness and prevention programs for schools, colleges and professionals.

I take trust very seriously. I have always been the person others can confide in and know there is not a risk of judgment. I am proud of that and will understand the gravity of your vulnerability and fear of trust. I'm here to listen to your story, and feel it is important that my clients get an education on the therapeutic process, skill building, training, and accountability. As a former Army combat medic with a tour in Bosnia, I hope veterans with will feel they can get relief knowing that I am a battle buddy that can help them get unstuck. Like many veterans I bring a wealth of knowledge of other cultures life experiences.

There is hope. Change is possible. Support is out there. Are you working through life transitions, feeling stuck, wondering about how to feel more calm and settled? Are you wanting to find healthier coping techniques, and reduce the frequency and severity of symptoms of depression and anxiety? Perhaps you need support for parenting challenges, want to improve relationships, gain insight, or desire ways to communicate well? Maybe you want to build confidence and self-esteem, or are having vocational stress or seeking career change? Looking for support and new ideas for change in general?