Acceptance and Commitment (ACT) Therapists in Cedar Rapids, IA

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Photo of Tina Issa, Counselor in Cedar Rapids, IA
Tina Issa
Counselor, LMHC, CRC, MA
Verified
Tina works with children and adults. With regards to children, she has been trained in an empirically supported treatment protocol, Parent Child Interaction Therapy (PCIT). She has also received training in Adlerian Play Therapy. She uses Acceptance and Commitment Therapy with adults and has training in a wide variety of issues that adults face, including anxiety, depression, addiction, stress, life transitions, divorce, grief and anger management.
(319) 774-4548 
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Cedar Rapids, IA 52402
Photo of Maria Lyn Valentine, Counselor in Cedar Rapids, IA
Maria Lyn Valentine
Counselor, MS, tLMHC
Verified
Each person is deserving of love and acceptance .
My ideal client is someone who is living a life with a variety of stressors, both in the workplace and in family relationships. As life can get overwhelming, this client could be in need of some assistance as they navigate through the pathways of their life. This client deserves to have a safe space and a trusted therapist who can provide a listening ear and encouragement. By providing this client with a variety of tools that could help them navigate, the client could make some positive changes toward self-esteem, and can attain more of their short and long term goals toward a more fulfilling future.
(800) 531-4236 
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Cedar Rapids, IA 52402
Offers online therapy
Photo of Brandis Elaine McFarland, Counselor in Cedar Rapids, IA
Brandis Elaine McFarland
Counselor, MA, LMHC, CEDS
Verified
Additional therapeutic modalities include CBT, ACT and DBT.
I treat individuals, couples, families, and groups. I am experienced working with individuals struggling with Eating Disorders including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder. I also treat Mood Disorders, Anxiety, and Obsessive Compulsive Disorder. Additionally, I provide relationship coaching services to individuals and couples. I work with clients to provide individualized care with an emphasis upon mindfulness, respect and empowerment. I am interested in working with the community to provide Eating Disorder awareness and prevention programs for schools, colleges and professionals.
(319) 774-4898 
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Cedar Rapids, IA 52403
Offers online therapy
Photo of Presley Montgomery, Clinical Social Work/Therapist in Cedar Rapids, IA
Presley Montgomery
Clinical Social Work/Therapist, LMSW
Verified
I utilize a variety of therapy approaches such as Cognitive-Behavioral Therapy (CBT), Strength-Based, Person-Centered, Mindfulness-Based, and Acceptance -Commitment Therapy ( ACT ).
I strongly believe that people are not meant to navigate through life alone. Whether you're dealing with a difficult situation or just managing your day-to-day life, we all need a safe and supportive space to process, navigate, heal, and grow. As a therapist, I strive to create such an environment where you are met with compassion and understanding, and without judgement.
(319) 316-6934 
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Cedar Rapids, IA 52402
Offers online therapy
Waitlist for new clients
Photo of Psychiatric Associates, Counselor in Cedar Rapids, IA
Psychiatric Associates
Counselor, MS, LMHC
Verified
Katie uses some aspects of ACT , CBT, and frequently teaches clients mindfulness skills.
Katie operates from a person-centered approach, based on her belief that the foundation of meaningful therapy is a genuine relationship between the client and therapist. Katie operates from a trauma informed perspective and will support clients in exploring the impact of their earlier experiences on their current functioning. Katie works to assist clients in developing deeper self-understanding. Katie supports clients in identifying their values and making meaningful and intentional choices.
(319) 284-4027 
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Cedar Rapids, IA 52402
Offers online therapy
Photo of Sara Fenoy, Mental Health Counselor in Cedar Rapids, IA
Sara Fenoy
Mental Health Counselor, LMHC, MS, MA
Verified
I use evidenced based approaches including CBT, ERP, and ACT .
The side of you people see is polished and put together, but you don't always feel that way on the inside. Sometimes you worry about things you shouldn't worry about and this anxiety can take over making it hard to cope. We can work together to help you recognize your strengths in a world where you are constantly confronted with negativity. I provide a safe and comfortable space to explore these issues and help you to resolve your inner struggles. Online therapy can help you regain your confidence, develop new coping skills, and improve your life…all without sacrificing your busy schedule or privacy.
(321) 384-1675 
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Office is near:
Cedar Rapids, IA 52402
Not accepting new clients
Photo of Dawn M Hupfeld, Counselor in Cedar Rapids, IA
Dawn M Hupfeld
Counselor, MS, LMHC, CCPT-II, CDBT
Verified
I specialize in trauma focused interventions with Dialectical Behavior Therapy (DBT), Trauma Focused, Attachment and Commitment Theory ( ACT ), and RO-DBT.
This is the first step on a journey toward well being. Feeling lost, misunderstood, hopeless, angry, afraid, or ashamed? We have all been there and will be again because we are human with intricate minds and strong emotions.
(319) 316-6830 
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Office is near:
Cedar Rapids, IA 52402
Offers online therapy
Photo of Kathryn Stack- Tanager Place, Clinical Social Work/Therapist in Cedar Rapids, IA
Kathryn Stack- Tanager Place
Clinical Social Work/Therapist, LMSW
Verified
My approach is informed by play therapy, dialectical behavior therapy (DBT), acceptance and commitment therapy ( ACT ) and mindfulness-based stress reduction (MBSR).
I have current openings to see children, teens and young adults in both our Cedar Rapids and Coralville locations. TeleheaIth options are available. I have experience working with a diverse array of people and presenting issues. I became a licensed therapist because of the impact good mental health care made on the lives of the people I love. I'm committed to developing collaborative and transparent relationships with clients and their families.
(319) 595-4806 
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Office is near:
Cedar Rapids, IA 52403
Photo of Madison Miller, Marriage & Family Therapist in Cedar Rapids, IA
Madison Miller
Marriage & Family Therapist, tLMFT
Verified
Everyone deserves compassion and love, as well as a place to feel safe and supported. I take a collaborative approach in working with clients to discover their true potential and reach their desired goals. I strive to provide each person with a nonjudgmental and safe place for emotional expression, exploration of perspective, and finding personal understanding and acceptance . I truly believe that every person is capable of growth and improvement, whatever that may look like for their personal journey.
(319) 729-8220 
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Office is near:
Cedar Rapids, IA 52402
Offers online therapy
Photo of Shantila Marie Caston, Clinical Social Work/Therapist in Cedar Rapids, IA
Shantila Marie Caston
Clinical Social Work/Therapist, MSW, LISW
Verified
Some of the therapeutic approaches/methods I am skilled in includes; Acceptance and Commitment Theory, Dialectical Behavior Therapy, Person Centered Theory, Motivational Interviewing, Psychodynamic, and Trauma focused Cognitive Behavioral Therapy.
Hello my name is Shantila and as a therapist I do not believe that there is one counseling approach that works for every person, and for this reason, I take a more eclectic approach to work with my clients and select the method that allows me to best serve the needs of my clients. I am a strength based, person centered, trauma informed care provider who uses various evidence based therapeutic approaches that will best serve the clients I work with.
(319) 302-3257 
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Office is near:
Cedar Rapids, IA 52401
Offers online therapy
Photo of Meadowlark Psychiatric Services, Clinical Social Work/Therapist in Cedar Rapids, IA
Meadowlark Psychiatric Services
Clinical Social Work/Therapist, LISW
Verified
I have experience working with groups and individuals, and my approach incorporates the relational model, acceptance and commitment therapy, cognitive behavioral therapy, and dialectical behavior therapy.
My hope for you as my client, is that you move toward caring for yourself, and creating a life that is in line with your values. My therapeutic approach is collaborative, client-focused, and goal-oriented. I use a strengths-based approach to therapy, and believe in taking a practical approach to problem-solving. I look forward to supporting you as you go through this journey! I primarily work with individual adults and couples, and have evening appointments available.
(515) 608-8670 
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Office is near:
Cedar Rapids, IA 52401
Offers online therapy
Photo of Ashley Nicole Frazier, Marriage & Family Therapist in Cedar Rapids, IA
Ashley Nicole Frazier
Marriage & Family Therapist, MA, LMFT, ABD
Verified
As a Marriage and Family Therapist, it is my goal to help any and everyone who needs it. I am a multicultural therapist whose main goal is to assist my clients in being the best person they can be. When you come to Strength in Diversity therapy center you will feel welcomed and accepted no matter your creed, color, race, gender, ethnicity, sexual orientation, etc. It is my hope that once you leave my therapy room you will feel rejuvenated, full of life, and ready to take on the world.
(319) 318-0643 
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Cedar Rapids, IA 52402
Offers online therapy
Photo of Elizabeth Burgin, Marriage & Family Therapist Associate in Cedar Rapids, IA
Elizabeth Burgin
Marriage & Family Therapist Associate, MA, tLMFT
Verified
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.
(319) 469-8490 
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Cedar Rapids, IA 52402
Offers online therapy
Photo of Chris Hagan, Psychologist in Cedar Rapids, IA
Chris Hagan
Psychologist, PhD, LP
Verified
Dr. Hagan is a licensed Clinical Psychologist, college professor, & award winning mental-health researcher. His primary specialty is in understanding and preventing suicide as well as cultural differences in risk. In his part-time practice, he sees clients with a variety of concerns including suicide risk, self-injury (e.g., cutting), mood & anxiety disorders, trauma, borderline personality disorder, substance abuse, and obsessive-compulsive disorder. He also provides ADHD and bariatric surgery assessments. Dr. Hagan uses only empirically supported treatments to provide you with the best opportunity for recovery.
(319) 220-6726 
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Cedar Rapids, IA 52402
Offers online therapy
Photo of Kristin Boyd, Counselor in Cedar Rapids, IA
Kristin Boyd
Counselor, MS, tLMHC, CADC
Verified
Do you feel frustrated, anxious, sad, confused, hopeless, or hurt? Do you need something different? Are you ready for change? I work with adolescents ages 12+ and adults that are dealing with a variety of issues that could include depression, anxiety, relationship difficulties, addictions, life changes, grief or something else. I work with individuals, couples, families, or groups. Whatever your needs, there IS hope.
(515) 373-8325 
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Cedar Rapids, IA 52402
Offers online therapy
Photo of Dawn Marie Richard, Counselor in Cedar Rapids, IA
Dawn Marie Richard
Counselor, tLMHC
Verified
I take trust very seriously. I have always been the person others can confide in and know there is not a risk of judgment. I am proud of that and will understand the gravity of your vulnerability and fear of trust. I'm here to listen to your story, and feel it is important that my clients get an education on the therapeutic process, skill building, training, and accountability. As a former Army combat medic with a tour in Bosnia, I hope veterans with will feel they can get relief knowing that I am a battle buddy that can help them get unstuck. Like many veterans I bring a wealth of knowledge of other cultures life experiences.
(319) 220-5286 
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Cedar Rapids, IA 52402
Offers online therapy
Waitlist for new clients
Photo of Maria Isabel Ramos LMFT, LLC, Marriage & Family Therapist in Cedar Rapids, IA
Maria Isabel Ramos LMFT, LLC
Marriage & Family Therapist, MA, LMFT
Verified
In our busy and sometimes stressful lives, self-care is imperative. Tending to our own mental health may become necessary if the struggle becomes overwhelming to manage alone. Once you've made the decision that therapy is the next step for you, finding the right neutral, compassionate, non-judgmental and empathetic therapist is of the utmost importance. My mission is to build a therapeutic alliance with you using a collaborative approach to reach your goals. The evidence-based approaches and interventions that I use are designed to assist you in further identifying and tapping into the strengths you already possess.
(319) 250-5892 
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Cedar Rapids, IA 52402
Offers online therapy
Photo of Elise Perea, Counselor in Cedar Rapids, IA
Elise Perea
Counselor, MEd, MS, LMHC
Verified
There is hope. Change is possible. Support is out there. Are you working through life transitions, feeling stuck, wondering about how to feel more calm and settled? Are you wanting to find healthier coping techniques, and reduce the frequency and severity of symptoms of depression and anxiety? Perhaps you need support for parenting challenges, want to improve relationships, gain insight, or desire ways to communicate well? Maybe you want to build confidence and self-esteem, or are having vocational stress or seeking career change? Looking for support and new ideas for change in general?
(319) 559-4866 
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Cedar Rapids, IA 52402
Offers online therapy
Photo of Natalie Quinn, Clinical Social Work/Therapist in Cedar Rapids, IA
Natalie Quinn
Clinical Social Work/Therapist, LISW
Verified
Day to day life can be challenging! When you add symptoms of depression, anxiety or have experienced trauma or hardships this can make day to day life even more strenuous. Naturally we are not born knowing how to navigate stressful, traumatic, losses or a flood of various strong feelings alone. Attempting to navigate or short it out yourself can result into a vicious cycle. I view a therapeutic relationship as a collaboration, where together we process how your personal qualities, values, strengths can be an assistance to you.
(319) 255-2493 
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Cedar Rapids, IA 52403
Offers online therapy
Photo of Sara Tawil, Licensed Professional Counselor in Cedar Rapids, IA
Sara Tawil
Licensed Professional Counselor, PhD, LMHC
Verified
In my extensive experience, I guide clients in developing their inner strength, awareness, and wisdom in a non-judgemental manner. Often, fear leads us to produce what we fear most, which results in an unhappy and vicious cycle. In working together, the aim is to uncover dysfunctional patterns that are contributing to, or even perpetuating, your challenges. As part of the treatment process, it is imperative to remove both internal and external barriers. We believe that this will allow clients to cope with their extreme anxiety, and foster an environment that allows them to engage and function as their authentic selves.
(319) 214-5844 
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Cedar Rapids, IA 52402
Offers online therapy
Waitlist for new clients


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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Cedar Rapids or for a Cedar Rapids ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.