Therapists in Cass County, IA
Hi there — I’m Jessica, an Iowa licensed mental health therapist who believes therapy doesn’t have to feel like a chore (and yes, we can laugh and heal at the same time).
I specialize in helping people navigate anxiety, depression, and life transitions — the big, the small, and the ones that make you question everything in between. Whether you’re a teen figuring out who you are, an adult juggling too many roles, or someone just trying to get unstuck - my goal is to help you find clarity, confidence, and a sense of calm. In our sessions, expect genuine connection, honest conversations, and a few laughs along the way.
Hi there — I’m Jessica, an Iowa licensed mental health therapist who believes therapy doesn’t have to feel like a chore (and yes, we can laugh and heal at the same time).
I specialize in helping people navigate anxiety, depression, and life transitions — the big, the small, and the ones that make you question everything in between. Whether you’re a teen figuring out who you are, an adult juggling too many roles, or someone just trying to get unstuck - my goal is to help you find clarity, confidence, and a sense of calm. In our sessions, expect genuine connection, honest conversations, and a few laughs along the way.
None of us make it through life without difficulty or pain—and all of us deserve support, kindness, and grace through hard times and transitions. I believe it's important to be able to talk openly about whatever is weighing us down, without embarrassment or shame. Therapy isn’t always easy; sometimes we explore painful or challenging topics. I love incorporating laughter and lightness into our sessions whenever we can; I strive to keep the process as engaging, supportive, and manageable as possible while we work together toward your goals.
None of us make it through life without difficulty or pain—and all of us deserve support, kindness, and grace through hard times and transitions. I believe it's important to be able to talk openly about whatever is weighing us down, without embarrassment or shame. Therapy isn’t always easy; sometimes we explore painful or challenging topics. I love incorporating laughter and lightness into our sessions whenever we can; I strive to keep the process as engaging, supportive, and manageable as possible while we work together toward your goals.
I am a rehabilitation counselor trained to treat medical issues such as physical illness or disability, emotional/mental diagnoses, and addictions and am also licensed as a mental health counselor. I am specially trained to treat post-traumatic stress disorder and trauma, including dissociative disorders. I provide treatment for stress, depression, anxiety, anger, family and relationship issues, and help with parenting issues. I am skilled at diagnosing, especially persons with dual diagnoses or complex medical/psychological ailments.
I am a rehabilitation counselor trained to treat medical issues such as physical illness or disability, emotional/mental diagnoses, and addictions and am also licensed as a mental health counselor. I am specially trained to treat post-traumatic stress disorder and trauma, including dissociative disorders. I provide treatment for stress, depression, anxiety, anger, family and relationship issues, and help with parenting issues. I am skilled at diagnosing, especially persons with dual diagnoses or complex medical/psychological ailments.
I have many years of life experience, I am a Nationally Board Certified Counselor. I have experience working with clients from toddlers to adults. I enjoy working with parents/caregivers and their children to promote healthy attachments and relationships that are win/win. I am Certified in Eye Movement Desensitization Reprocessing (EMDR) to assist client's who have had difficult or traumatic experiences in their lives process those memories.
I have many years of life experience, I am a Nationally Board Certified Counselor. I have experience working with clients from toddlers to adults. I enjoy working with parents/caregivers and their children to promote healthy attachments and relationships that are win/win. I am Certified in Eye Movement Desensitization Reprocessing (EMDR) to assist client's who have had difficult or traumatic experiences in their lives process those memories.
Does it feel like the problems you’re facing have become overwhelming? Maybe life feels like it’s slipping out of your control, and you know something needs to change but aren’t sure where to begin. I help adolescents, individuals, and couples work through life’s challenges and find meaningful change so they can feel more in control, connected, and focused on what matters most to them.
Does it feel like the problems you’re facing have become overwhelming? Maybe life feels like it’s slipping out of your control, and you know something needs to change but aren’t sure where to begin. I help adolescents, individuals, and couples work through life’s challenges and find meaningful change so they can feel more in control, connected, and focused on what matters most to them.
I strive to help others heal and become empowered while rediscovering their true sense of self and reconnect with their life purpose. Relationship is the foundation to healing and I use a client centered and attuned approach while integrating an individualized treatment plan to meet your goals. My goal is to meet you or your child where they are and be your guide to healing. I have over 30 years of experience working in the field of mental illness and developmental disorders.
I strive to help others heal and become empowered while rediscovering their true sense of self and reconnect with their life purpose. Relationship is the foundation to healing and I use a client centered and attuned approach while integrating an individualized treatment plan to meet your goals. My goal is to meet you or your child where they are and be your guide to healing. I have over 30 years of experience working in the field of mental illness and developmental disorders.
My ideal client is someone navigating a transition, identity shift, relationship stress, disability-related needs, or simply feeling overwhelmed by life’s demands. They may be searching for stability, clarity, or a space where they feel fully seen and affirmed. Their goals often include building confidence, strengthening relationships, processing trauma, developing coping skills, and reconnecting with their own resilience and sense of self.
My ideal client is someone navigating a transition, identity shift, relationship stress, disability-related needs, or simply feeling overwhelmed by life’s demands. They may be searching for stability, clarity, or a space where they feel fully seen and affirmed. Their goals often include building confidence, strengthening relationships, processing trauma, developing coping skills, and reconnecting with their own resilience and sense of self.
Karen Rodriguez
Clinical Social Work/Therapist, PhD, LISW, LCSW
3 Endorsed
Online Only
Not accepting new clients
I am a clinical social worker licensed in Iowa, Michigan, and Nebraska. I earned a master’s degree in Social Work from the University of Nebraska at Omaha and a PhD in Social Work from Walden University. I have over 30 years experience working with children and families including a background in child welfare, foster care and extensive experience in mental health and substance abuse treatment with individuals, teens, and families. I specialize in working with marriage and family issues, behavior disorders, couples therapy, blended family issues, telehealth, and military personnel and families. I also teach in SW higher education.
I am a clinical social worker licensed in Iowa, Michigan, and Nebraska. I earned a master’s degree in Social Work from the University of Nebraska at Omaha and a PhD in Social Work from Walden University. I have over 30 years experience working with children and families including a background in child welfare, foster care and extensive experience in mental health and substance abuse treatment with individuals, teens, and families. I specialize in working with marriage and family issues, behavior disorders, couples therapy, blended family issues, telehealth, and military personnel and families. I also teach in SW higher education.
Online Therapists
Great therapy is a sacred, unique, and mutually respectful relationship. My approach is holistic in nature, seeking to balance the mind, body and spirit. There is no one approach for everyone, so I utilize many forms of therapy with clients, allowing a person-centered, humanistic, and eclectic approach. I also incorporate aspects of spirituality if desired, and am open to all beliefs. I mainly work with adults and teens. My therapy is intuitive and empathic, which invites individuality to shine.
Great therapy is a sacred, unique, and mutually respectful relationship. My approach is holistic in nature, seeking to balance the mind, body and spirit. There is no one approach for everyone, so I utilize many forms of therapy with clients, allowing a person-centered, humanistic, and eclectic approach. I also incorporate aspects of spirituality if desired, and am open to all beliefs. I mainly work with adults and teens. My therapy is intuitive and empathic, which invites individuality to shine.
I am a Licensed Master Social Worker who offers compassionate and collaborative care that is non-judgemental, client-centered, and goal-driven. My approach is largely influenced by narrative, mindfulness, and cognitive behavioral approaches. Special interests include supporting individuals with disordered eating and accompanying issues such as body image, self-esteem, anxiety, depression, and relational issues.
I am a Licensed Master Social Worker who offers compassionate and collaborative care that is non-judgemental, client-centered, and goal-driven. My approach is largely influenced by narrative, mindfulness, and cognitive behavioral approaches. Special interests include supporting individuals with disordered eating and accompanying issues such as body image, self-esteem, anxiety, depression, and relational issues.
I identify as a relational therapist who pays special attention to how your different identities have impacted your lived experiences. I pull from different therapeutic methods to tailor treatment specifically to client needs. Within my approach, I pay particular attention to clients’ identities, histories, and strengths to promote empowerment and motivation to make meaningful decisions in the present.
I identify as a relational therapist who pays special attention to how your different identities have impacted your lived experiences. I pull from different therapeutic methods to tailor treatment specifically to client needs. Within my approach, I pay particular attention to clients’ identities, histories, and strengths to promote empowerment and motivation to make meaningful decisions in the present.
My name is Whitney Anderson (she/her) and I am a LMHC providing therapy with Affinity Therapy & Counseling. My passion is helping children, adolescents, teens, young adults & families reach their full potential by making sure they have the tools they need to be successful. I am happy to accompany you and/or your child in your journey in dealing with varying issues which could include, anxiety, depression, ADHD, autism, behavioral problems, anger management, struggles at school, trauma, self-esteem, identity, grief, divorce, family conflict, etc.
My name is Whitney Anderson (she/her) and I am a LMHC providing therapy with Affinity Therapy & Counseling. My passion is helping children, adolescents, teens, young adults & families reach their full potential by making sure they have the tools they need to be successful. I am happy to accompany you and/or your child in your journey in dealing with varying issues which could include, anxiety, depression, ADHD, autism, behavioral problems, anger management, struggles at school, trauma, self-esteem, identity, grief, divorce, family conflict, etc.
I see adults for individual therapy. I take a mind/body approach with my clients and may incorporate mindfulness practices, exercise, time in nature, and other holistic approaches in your treatment plan, if that’s right for you. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Compassion-Focused Therapy, Mindfulness-Based Cognitive Therapy, and Logotherapy to assist clients in meeting their goals and living a values-based life.
I see adults for individual therapy. I take a mind/body approach with my clients and may incorporate mindfulness practices, exercise, time in nature, and other holistic approaches in your treatment plan, if that’s right for you. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Compassion-Focused Therapy, Mindfulness-Based Cognitive Therapy, and Logotherapy to assist clients in meeting their goals and living a values-based life.
Are you struggling with life's problems? Do they seem overwhelming? Many times, it is genetic. Often trauma. Sometimes, spiritual issues come into play. I can help. I am quite adept at helping people with anxiety, depression, mood disorders and autism. I am Level One, myself. I've been doing this for the past fourteen years and help clients in multiple states. I can also diagnose autism with a few simple documents and a meeting. Do not pay a psychologist thousands for this. I can operate within your insurance coverage. Born in Dubuque, I have also lived in Davenport. I am a Hawkeye and Cyclones fan.
Are you struggling with life's problems? Do they seem overwhelming? Many times, it is genetic. Often trauma. Sometimes, spiritual issues come into play. I can help. I am quite adept at helping people with anxiety, depression, mood disorders and autism. I am Level One, myself. I've been doing this for the past fourteen years and help clients in multiple states. I can also diagnose autism with a few simple documents and a meeting. Do not pay a psychologist thousands for this. I can operate within your insurance coverage. Born in Dubuque, I have also lived in Davenport. I am a Hawkeye and Cyclones fan.
Reaching out for therapy can feel vulnerable, especially when you've spent so much of your life caring for others or navigating challenges on your own. My hope is to offer a space where you can slow down, feel genuinely seen and heard, and begin exploring your experiences with curiosity. I believe healing is a relational process. It happens through self-awareness, meaningful connection, and the opportunity to tell our stories in ways that foster growth and self-compassion. I work with adolescents and adults navigating complex trauma, grief and loss, major life transitions, anxiety, body image, and perinatal mental health.
Reaching out for therapy can feel vulnerable, especially when you've spent so much of your life caring for others or navigating challenges on your own. My hope is to offer a space where you can slow down, feel genuinely seen and heard, and begin exploring your experiences with curiosity. I believe healing is a relational process. It happens through self-awareness, meaningful connection, and the opportunity to tell our stories in ways that foster growth and self-compassion. I work with adolescents and adults navigating complex trauma, grief and loss, major life transitions, anxiety, body image, and perinatal mental health.
Hi, I'm Kennedy! I work with individuals from various walks of life, and I particularly enjoy providing a welcoming space for folks who are queer, neurodivergent, or otherwise feel that structures, norms, and systems in our society weren't built with them in mind.
Hi, I'm Kennedy! I work with individuals from various walks of life, and I particularly enjoy providing a welcoming space for folks who are queer, neurodivergent, or otherwise feel that structures, norms, and systems in our society weren't built with them in mind.
I am a Christian counselor/coach and I am passionate about helping men experience freedom from compulsive behaviors and, as a result, a deeper connection with God, themselves, and others. I specialize in helping men struggling with addictive and compulsive behaviors like pornography, sex, drugs, alcohol, food, work, video games, relationships, etc.
After more than 20 years of experience, I have found that true lasting healing does not happen in isolation. Weekly recovery groups provide the accountability, honesty, and brotherhood required for lasting transformation. That is why I now fully focus on the power of group work.
I am a Christian counselor/coach and I am passionate about helping men experience freedom from compulsive behaviors and, as a result, a deeper connection with God, themselves, and others. I specialize in helping men struggling with addictive and compulsive behaviors like pornography, sex, drugs, alcohol, food, work, video games, relationships, etc.
After more than 20 years of experience, I have found that true lasting healing does not happen in isolation. Weekly recovery groups provide the accountability, honesty, and brotherhood required for lasting transformation. That is why I now fully focus on the power of group work.
I am a child therapist providing services for children & adolescents ages 3-18. I work with the individual and family in areas relating to adjustment, anxiety, stress, depression, ADHD, perfectionism, behavioral outbursts, grief, emotional regulation, trauma, family dynamics, intellectual disabilities, PANDAS, and developmental disorders. I use expressive therapy techniques to provide a safe space for rapport building & emotional processing. I teach individuals ways to effectively identify triggers, use mindfulness, express emotions/needs, & implement coping strategies to self-regulate.
I am a child therapist providing services for children & adolescents ages 3-18. I work with the individual and family in areas relating to adjustment, anxiety, stress, depression, ADHD, perfectionism, behavioral outbursts, grief, emotional regulation, trauma, family dynamics, intellectual disabilities, PANDAS, and developmental disorders. I use expressive therapy techniques to provide a safe space for rapport building & emotional processing. I teach individuals ways to effectively identify triggers, use mindfulness, express emotions/needs, & implement coping strategies to self-regulate.
As a mental health therapist, I’m committed to building safe, supportive, and collaborative therapeutic relationships. I meet you where you are—emotionally and in terms of your goals—and work alongside you to create meaningful, sustainable change through individual or couples therapy.
As a mental health therapist, I’m committed to building safe, supportive, and collaborative therapeutic relationships. I meet you where you are—emotionally and in terms of your goals—and work alongside you to create meaningful, sustainable change through individual or couples therapy.
Living with a health diagnosis or caring for a loved one with a medical condition can affect every part of daily life. I am passionate about helping patients, caregivers, and family members cope during what can feel like an incredibly demanding time. Prior to becoming a therapist, I worked for over a decade in a hospital setting as a Child Life Specialist supporting families through diagnoses, medical procedures, and prolonged care. That experience, in addition to lived experience, shaped my belief in family-centered care and my understanding of how health challenges impact the entire family.
Living with a health diagnosis or caring for a loved one with a medical condition can affect every part of daily life. I am passionate about helping patients, caregivers, and family members cope during what can feel like an incredibly demanding time. Prior to becoming a therapist, I worked for over a decade in a hospital setting as a Child Life Specialist supporting families through diagnoses, medical procedures, and prolonged care. That experience, in addition to lived experience, shaped my belief in family-centered care and my understanding of how health challenges impact the entire family.
How does your Therapist compare?
Number of Therapists in Cass County, IA
< 10
Therapists in Cass County, IA who prioritize treating:
| 88% | Depression |
| 88% | Anxiety |
| 88% | Family Conflict |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 75% | Self Esteem |
Average years in practice
5 Years
Top 3 insurances accepted
| 86% | BlueCross and BlueShield |
| 86% | Cigna and Evernorth |
| 86% | UnitedHealthcare UHC | UBH |
How Therapists in Cass County, IA see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Cass County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.