Somatic Therapists in Buena Vista County, IA
I am a temporary licensed Mental Health Counselor with experience supporting individuals across a range of emotional and behavioral challenges. I provide in person therapy for children, adolescents and adults in the Spencer and Storm Lake area. Offering telehealth counseling across Iowa with a focus on mindfulness, emotional regulation, and personal growth.
I am a temporary licensed Mental Health Counselor with experience supporting individuals across a range of emotional and behavioral challenges. I provide in person therapy for children, adolescents and adults in the Spencer and Storm Lake area. Offering telehealth counseling across Iowa with a focus on mindfulness, emotional regulation, and personal growth.
Childhood is filled with fun and challenge. I have been helping kids and their families find happier, more functional lives for many years. Treatment at Child Glow Therapy is person centered, trauma informed as well as gently and effectively experienced.
Childhood is filled with fun and challenge. I have been helping kids and their families find happier, more functional lives for many years. Treatment at Child Glow Therapy is person centered, trauma informed as well as gently and effectively experienced.
We all have stories to tell, my role is to help you feel empowered to come into contact with your internal and external environments to share yours. I am a Licensed Independent Social Worker, Registered Play Therapist- Supervisor and Certified EMDR Therapist. I believe in the power of healing through connection. I feel this is what makes the therapeutic process so wonderful—creating a space of safety and trust for you to grow and heal in sharing your story and working through some of the most vulnerable parts of your life. Let's work together to help you re-write your story and create a narrative which truly represents you.
We all have stories to tell, my role is to help you feel empowered to come into contact with your internal and external environments to share yours. I am a Licensed Independent Social Worker, Registered Play Therapist- Supervisor and Certified EMDR Therapist. I believe in the power of healing through connection. I feel this is what makes the therapeutic process so wonderful—creating a space of safety and trust for you to grow and heal in sharing your story and working through some of the most vulnerable parts of your life. Let's work together to help you re-write your story and create a narrative which truly represents you.
Online Therapists
Carmen is a compassionate therapist and a true people person. She works with individuals of all ages and backgrounds, applying evidence-based therapy. Her expertise includes treating Depression, Obsessive Compulsive Disorder, Anxiety, Adjustment Disorders, ADHD, Couples Therapy, and various mood and behavior disorders. Carmen is also a certified counselor for Victims of Narcissism. Additionally, she incorporates parenting skills to involve the whole family.
Carmen is a compassionate therapist and a true people person. She works with individuals of all ages and backgrounds, applying evidence-based therapy. Her expertise includes treating Depression, Obsessive Compulsive Disorder, Anxiety, Adjustment Disorders, ADHD, Couples Therapy, and various mood and behavior disorders. Carmen is also a certified counselor for Victims of Narcissism. Additionally, she incorporates parenting skills to involve the whole family.
You are more than a number at The Heart of Play. You are deserving of a place where you feel warm, welcome, seen, heard, validated, safe, and trusting. You deserve to share your story and know you are truly valued and respected in your journey. The Heart of Play recognizes the heart of healing requires vulnerability, courage, integrity, and bravery. We will walk alongside you in your journey, joining you in your vulnerability and healing as equals. We are not the experts on you— you are! You, all of you, are welcome here. That is our approach.
You are more than a number at The Heart of Play. You are deserving of a place where you feel warm, welcome, seen, heard, validated, safe, and trusting. You deserve to share your story and know you are truly valued and respected in your journey. The Heart of Play recognizes the heart of healing requires vulnerability, courage, integrity, and bravery. We will walk alongside you in your journey, joining you in your vulnerability and healing as equals. We are not the experts on you— you are! You, all of you, are welcome here. That is our approach.
I have experience working with a wide range of concerns, including trauma, grief, disability, postpartum depression and anxiety, PTSD, ADHD, parenting, OCD, and Autism. I’m passionate about helping you make sense of your symptoms — not just to manage them, but to understand where they come from and how to work with them in ways that support your overall well-being.
I have experience working with a wide range of concerns, including trauma, grief, disability, postpartum depression and anxiety, PTSD, ADHD, parenting, OCD, and Autism. I’m passionate about helping you make sense of your symptoms — not just to manage them, but to understand where they come from and how to work with them in ways that support your overall well-being.
I am a therapist in Ames, IA and have openings for new clients. You can contact me to discuss working together. I specialize in helping you build confidence, achieve goals, enjoy better relationships and overall vitality. You will learn effective strategies for inner guidance towards feeling more peaceful, creative and connected through challenges. I offer in-person or virtual sessions for women ages 18+. I also offer parent coaching for families with children ages 2-25. I take Wellmark Blue Cross Blue Shield Insurance and self pay clients.
I am a therapist in Ames, IA and have openings for new clients. You can contact me to discuss working together. I specialize in helping you build confidence, achieve goals, enjoy better relationships and overall vitality. You will learn effective strategies for inner guidance towards feeling more peaceful, creative and connected through challenges. I offer in-person or virtual sessions for women ages 18+. I also offer parent coaching for families with children ages 2-25. I take Wellmark Blue Cross Blue Shield Insurance and self pay clients.
Have you ever wanted learn how finding acceptance with your thoughts, emotions & actions/behaviors affect the life you are living? I look forward to visiting with you about your desire to become more aware & observant of your choices & the environments you spend your time in. I enjoy working with clients of all ages & diverse backgrounds. I have observed human behavior for a better part of my life. I utilize Mindfulness (CBT) and multiple therapeutic modalities.
Have you ever wanted learn how finding acceptance with your thoughts, emotions & actions/behaviors affect the life you are living? I look forward to visiting with you about your desire to become more aware & observant of your choices & the environments you spend your time in. I enjoy working with clients of all ages & diverse backgrounds. I have observed human behavior for a better part of my life. I utilize Mindfulness (CBT) and multiple therapeutic modalities.
Do you feel overwhelmed by life’s challenges, stuck in patterns that are hard to change, or unsure how to move forward? You are not alone, and support is available.
I am a Licensed Independent Social Worker (LISW) and Internationally Certified Alcohol & Drug Counselor (IADC) with over 30 years of experience working with individuals and families. I provide a warm, supportive, and non-judgmental space where clients feel heard, understood, and respected.
My approach is strength-based and collaborative, focused on meeting you where you are and helping you build on your abilities to create meaningful change.
Do you feel overwhelmed by life’s challenges, stuck in patterns that are hard to change, or unsure how to move forward? You are not alone, and support is available.
I am a Licensed Independent Social Worker (LISW) and Internationally Certified Alcohol & Drug Counselor (IADC) with over 30 years of experience working with individuals and families. I provide a warm, supportive, and non-judgmental space where clients feel heard, understood, and respected.
My approach is strength-based and collaborative, focused on meeting you where you are and helping you build on your abilities to create meaningful change.
I take a holistic, evidence-based approach that integrates neuroscience, somatic practices, and parts-work.
Whether you're navigating the effects of trauma, questioning long-held beliefs, facing life transitions, or seeking a deeper understanding of yourself, I create an environment where adults (18+) feel safe, seen, and supported. I bring extensive experience supporting young adults as they navigate mental health concerns, relationship challenges, career discernment, identity development, and spiritual exploration. I also have experience in domestic violence advocacy and group addiction counseling facilitation.
I take a holistic, evidence-based approach that integrates neuroscience, somatic practices, and parts-work.
Whether you're navigating the effects of trauma, questioning long-held beliefs, facing life transitions, or seeking a deeper understanding of yourself, I create an environment where adults (18+) feel safe, seen, and supported. I bring extensive experience supporting young adults as they navigate mental health concerns, relationship challenges, career discernment, identity development, and spiritual exploration. I also have experience in domestic violence advocacy and group addiction counseling facilitation.
Happy to offer online therapy and remote EMDR. My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief. Through the therapy process adults, families, and children can find a safe place to develop the skills they need to heal, to grow, and to thrive. My goal is to make each session unique to the needs of each person so they can build upon what already makes them happy.
Happy to offer online therapy and remote EMDR. My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief. Through the therapy process adults, families, and children can find a safe place to develop the skills they need to heal, to grow, and to thrive. My goal is to make each session unique to the needs of each person so they can build upon what already makes them happy.
We all face difficult situations in our lives that can leave us feeling alone and overwhelmed. My goal is to help you find your true potential to lead a full and productive life. Together we can work to better understand and resolve the challenges that you face. By applying complimentary therapy approaches and techniques, we will identify negative perceptions or behavior patterns that may be keeping you from experiencing a more fulfilling and meaningful life.
We all face difficult situations in our lives that can leave us feeling alone and overwhelmed. My goal is to help you find your true potential to lead a full and productive life. Together we can work to better understand and resolve the challenges that you face. By applying complimentary therapy approaches and techniques, we will identify negative perceptions or behavior patterns that may be keeping you from experiencing a more fulfilling and meaningful life.
Journey of Wellness Counseling & Consulting,
Licensed Professional Counselor, LMHC, LPC, NCC, LIMHP, LADC
Online Only
A psychotherapist, life coach, and consultant from Thurston County, NE, specializes in helping individuals become their best selves through a person-centered holistic approach. Individuals address traumas, faulty thinking, addictions, and self-sabotaging behaviors, addressing issues like anxiety, depression, relationship conflict, emotional problems, and sleep disorders to name a few. Use my Headway or Rula profile to book with insurance!
A psychotherapist, life coach, and consultant from Thurston County, NE, specializes in helping individuals become their best selves through a person-centered holistic approach. Individuals address traumas, faulty thinking, addictions, and self-sabotaging behaviors, addressing issues like anxiety, depression, relationship conflict, emotional problems, and sleep disorders to name a few. Use my Headway or Rula profile to book with insurance!
Using IFS, expressive arts, TBRI, CBT, and somatic tools, I help children 8+, teens, and adults reconnect with themselves and move toward greater balance and self-trust.
You’ve been holding it together for so long—on the outside, it may seem like you're managing, but inside, you're exhausted. You might feel disconnected, anxious, weighed down by the past, or unsure how to move forward. You may be looking for more peace, hope, or connection. Therapy isn’t about fixing you—it’s about coming home to yourself, gently and fully. If you're longing for a place to feel safe, supported, and truly heard, you’re in the right place.
Using IFS, expressive arts, TBRI, CBT, and somatic tools, I help children 8+, teens, and adults reconnect with themselves and move toward greater balance and self-trust.
You’ve been holding it together for so long—on the outside, it may seem like you're managing, but inside, you're exhausted. You might feel disconnected, anxious, weighed down by the past, or unsure how to move forward. You may be looking for more peace, hope, or connection. Therapy isn’t about fixing you—it’s about coming home to yourself, gently and fully. If you're longing for a place to feel safe, supported, and truly heard, you’re in the right place.
We all struggle at times, and being a human in this life can feel lonely and like no one understands. Reaching out for help can be terrifying and may feel risky. I aspire to provide a safe, judgment-free environment for clients to come as you are, with whatever is going on in your lives. I see my role as a therapist as someone to apply my expertise to walking alongside you in your healing process and goals. I work with individuals & couples, including children age 4 & up, as well as adolescents & adults. My scope of practice includes, but is not limited to trauma, depression, anxiety, grief and loss, and relational concerns.
We all struggle at times, and being a human in this life can feel lonely and like no one understands. Reaching out for help can be terrifying and may feel risky. I aspire to provide a safe, judgment-free environment for clients to come as you are, with whatever is going on in your lives. I see my role as a therapist as someone to apply my expertise to walking alongside you in your healing process and goals. I work with individuals & couples, including children age 4 & up, as well as adolescents & adults. My scope of practice includes, but is not limited to trauma, depression, anxiety, grief and loss, and relational concerns.
As a mental health therapist, I’m committed to building safe, supportive, and collaborative therapeutic relationships. I meet you where you are—emotionally and in terms of your goals—and work alongside you to create meaningful, sustainable change through individual or couples therapy.
As a mental health therapist, I’m committed to building safe, supportive, and collaborative therapeutic relationships. I meet you where you are—emotionally and in terms of your goals—and work alongside you to create meaningful, sustainable change through individual or couples therapy.
Are you feeling overwhelmed, irritable or struggling with a negative mood or anxiety? Are your relationships suffering? Has work and/or family life become so stressful, you wonder how you'll manage? Are you looking for convenient care? If these resonate with you, you may benefit from online holistic therapeutic support. Together, we will address how you can feel better in your body, have balance in your thoughts, & wellness in your spirit. I will give you space to address what is important to you, and help you learn effective skills to cope so you can feel more empowered in your everyday life.
Are you feeling overwhelmed, irritable or struggling with a negative mood or anxiety? Are your relationships suffering? Has work and/or family life become so stressful, you wonder how you'll manage? Are you looking for convenient care? If these resonate with you, you may benefit from online holistic therapeutic support. Together, we will address how you can feel better in your body, have balance in your thoughts, & wellness in your spirit. I will give you space to address what is important to you, and help you learn effective skills to cope so you can feel more empowered in your everyday life.
Using somatic techniques, we work directly with the body to move stuck stress, calm the nervous system, and create real shifts in how you feel and function.
Immediate openings for new clients! Do you feel overwhelmed by the state of the world? Maybe you're feeling lost, or tired of repeating painful relationship mistakes? Let’s be real: life can be brutal sometimes, and therapy shouldn’t make it harder. If you're tired of feeling misunderstood, unsupported, or burnt out, I'm here to help ease that burden. Together, we'll find new and healthier ways to relate to yourself and others, and equip you with coping strategies to help you get through this wild ride we call life. Life is hard enough - you don’t have to figure it out alone. Please reach out - you deserve to live your best life!
Using somatic techniques, we work directly with the body to move stuck stress, calm the nervous system, and create real shifts in how you feel and function.
Immediate openings for new clients! Do you feel overwhelmed by the state of the world? Maybe you're feeling lost, or tired of repeating painful relationship mistakes? Let’s be real: life can be brutal sometimes, and therapy shouldn’t make it harder. If you're tired of feeling misunderstood, unsupported, or burnt out, I'm here to help ease that burden. Together, we'll find new and healthier ways to relate to yourself and others, and equip you with coping strategies to help you get through this wild ride we call life. Life is hard enough - you don’t have to figure it out alone. Please reach out - you deserve to live your best life!
Clinically, I use a variety of modalities, including somatic, attachment, Adlerian, and more cognitive based modalities (CBT, ACT, Solution focused).
Sometimes needing a little help sorting through stressors, trauma or daily life requires assistance from someone who can help untangle all the pieces. This might mean building coping strategies, exploring the "why" behind your concerns, or developing strategies for dealing with past experiences. Whether you are looking for assisting for yourself or for your family, I am able to provider a supportive environment and use person-centered approaches to help clients grow and develop according to their goals.
Clinically, I use a variety of modalities, including somatic, attachment, Adlerian, and more cognitive based modalities (CBT, ACT, Solution focused).
Sometimes needing a little help sorting through stressors, trauma or daily life requires assistance from someone who can help untangle all the pieces. This might mean building coping strategies, exploring the "why" behind your concerns, or developing strategies for dealing with past experiences. Whether you are looking for assisting for yourself or for your family, I am able to provider a supportive environment and use person-centered approaches to help clients grow and develop according to their goals.
Cassandra Dickerson
Licensed Mental Health Counselor, MS, LMHC
Sioux City, IA 51104
Waitlist for new clients
I integrate EMDR and DBT, and weave in somatic therapy.
Life can feel overwhelming when you’ve lost touch with your own needs, intuition, or sense of direction. Whether you're processing trauma, navigating transitions, or asking deeper questions about who you are and what you want, therapy can offer a grounded place to slow down and come home to yourself. I offer holistic, relational therapy that supports you in untangling old patterns, building emotional resilience, and making space for more ease, trust, and self-understanding.
I integrate EMDR and DBT, and weave in somatic therapy.
Life can feel overwhelming when you’ve lost touch with your own needs, intuition, or sense of direction. Whether you're processing trauma, navigating transitions, or asking deeper questions about who you are and what you want, therapy can offer a grounded place to slow down and come home to yourself. I offer holistic, relational therapy that supports you in untangling old patterns, building emotional resilience, and making space for more ease, trust, and self-understanding.
See more therapy options for Buena Vista County
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.